.cos-article-fix .exercise{display:flex!important;flex-wrap:wrap!important;align-items:flex-start!important;padding:1rem 1.25rem!important;margin:1.25rem 0!important;border:1px solid #E4E8EC!important;border-radius:10px!important;background:#fff!important;box-shadow:0 1px 2px #0215260f,0 1px 1px #0215260a!important;gap:0!important;width:100%!important;box-sizing:border-box!important}.cos-article-fix .exercise>.exercise__num{flex:0 0 48px!important;width:48px!important;height:48px!important;border-radius:50%!important;background:#021526!important;color:#fff!important;font-weight:800!important;font-size:1rem!important;display:flex!important;align-items:center!important;justify-content:center!important;text-transform:none!important;grid-row:auto!important;align-self:flex-start!important;margin-right:.85rem!important}.cos-article-fix .exercise>.exercise__head{flex:1 1 calc(100% - 64px)!important;min-width:0!important;display:flex!important;justify-content:flex-start!important;align-items:center!important;flex-wrap:wrap!important;gap:.5rem .65rem!important}.cos-article-fix .exercise>.exercise__head .exercise__title{font-weight:700!important;font-size:1.05rem!important;line-height:1.3!important;margin:0!important;color:#021526!important;text-transform:none!important;letter-spacing:0!important;flex:0 0 auto!important}.cos-article-fix .exercise>.exercise__head .exercise__prescription{display:flex!important;gap:.35rem!important;flex-wrap:nowrap!important;flex-shrink:0!important}.cos-article-fix .exercise>.exercise__head .exercise__prescription span{display:inline-flex!important;flex-direction:column!important;align-items:center!important;background:#f6f8fa!important;border:1px solid #E4E8EC!important;border-radius:6px!important;padding:.25rem .55rem!important;font-size:.78rem!important;font-weight:700!important;color:#021526!important;line-height:1.2!important;text-align:center!important;text-transform:none!important}.cos-article-fix .exercise>.exercise__head .exercise__prescription span strong{display:block!important;font-weight:800!important;text-transform:none!important;color:#021526!important}.cos-article-fix .exercise>.exercise__head .exercise__prescription span small{display:block!important;font-size:.6rem!important;font-weight:600!important;color:#021526!important;text-transform:uppercase!important;letter-spacing:.06em!important;margin-top:.1rem!important;opacity:.7!important}.cos-article-fix .exercise>.exercise__desc{flex:1 0 100%!important;width:100%!important;max-width:100%!important;margin:.6rem 0 0 64px!important;color:#3a4754!important;font-size:.95rem!important;line-height:1.55!important;grid-column:auto!important;text-transform:none!important;font-weight:400!important}.cos-article-fix table.exercise{width:100%!important;margin:1.25rem 0!important;border:1px solid #E4E8EC!important;border-radius:10px!important;background:#fff!important;box-shadow:0 1px 2px #0215260f!important;border-collapse:separate!important;border-spacing:0!important;display:table!important}.cos-article-fix table.exercise td{border:0!important;background:transparent!important}@media only screen and (max-width:798px){.equal-columns--outside-trim .one-third.medium-down--one-half:nth-of-type(6n+3){margin-right:10px}.equal-columns--outside-trim .one-third.medium-down--one-half:nth-of-type(6n+4){margin-left:10px}}@media only screen and (max-width:480px){.equal-columns--outside-trim .one-third.small-down--one-half:nth-of-type(6n+3){margin-right:10px}.equal-columns--outside-trim .one-third.small-down--one-half:nth-of-type(6n+4){margin-left:10px}}
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