{"title":"Weight Benches $300 – $500","description":null,"products":[{"product_id":"york-warrior-fid-bench","title":"York Warrior FID Bench","description":"\u003cp\u003eWith a heavy duty 80mm oval tube frame, the York Fitness FID Bench is a strong multi-purpose adjustable bench ideal for dumbell or barbell workouts. Adjustable foam leg rollers are great for added support while performing decline exercises. Multi-position backrest and bottom seat allows for shoulder workouts right through to decline bench press.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eYork Warrior FID Bench Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy duty oversize 80mm oval tubing frame\u003c\/li\u003e\n\u003cli\u003eAdjustable from flat\/incline to decline (6 angle variations)\u003c\/li\u003e\n\u003cli\u003e3 x adjustable positions for bottom seat\u003c\/li\u003e\n\u003cli\u003eCommercial grade 50mm seat \u0026amp; backrest padding\u003c\/li\u003e\n\u003cli\u003eLeg stability rollers for decline workouts \u0026amp; performing sit-ups\u003c\/li\u003e\n\u003cli\u003eDouble stitched trim with embroider stitched logo\u003c\/li\u003e\n\u003cli\u003e200kg maximum weight capacity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYork Warrior FID Bench Video Overview\u003c\/h3\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"oJcf991CQ-8\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan data-mce-fragment=\"1\"\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHeavy duty oversize 80mm oval tubing frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable from flat\/incline to decline (6 angle variations)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e3 x adjustable positions for bottom seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial grade 50mm seat \u0026amp; backrest padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg stability rollers for decline workouts \u0026amp; performing sit-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDouble stitched trim with embroider stitched logo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e200kg maximum weight capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":32234837082179,"sku":"YRK45092A","price":315.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/YRK45092A.png?v=1737164617"},{"product_id":"rtm-fid-bench-with-leg-extension-arm-curl","title":"RTM FID Bench with Leg Extension\/Arm Curl","description":"\u003cp\u003eGo all in with this full body workout machine and get ready to get the perfect body!\u003c\/p\u003e\r\n\r\n\u003cp\u003eDesigned to do it all, this machine features several adjustable pads and rolls that let you do just about anything - from leg curls and presses to working out your biceps and mid-section, all at the leisure of your decisions. Capable of varying degrees of marked inclines and declines, this machine is truly the definition of “customizable” when it comes to working out!\u003c\/p\u003e\r\n\r\n\u003cp\u003eFocus on nothing but the workout because safety and comfort definitely aren't issues here. High density foam padding covered in stop-rip upholstery placed on a solid steel construction with no slip feet - there's no workout that could possibly tear this machine down - much less put you in danger while using it properly!\u003c\/p\u003e\r\n\r\n\u003cp\u003eSo grab your Olympic weights and place them on this beast of a machine to start your workout now when you order today!\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli\u003eOlympic weight plate holders\u003c\/li\u003e\r\n\t\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\r\n\t\u003cli\u003eFully adjustable incline, decline, and flat positions\u003c\/li\u003e\r\n\t\u003cli\u003eHigh-density foam padding\u003c\/li\u003e\r\n\t\u003cli\u003eRip-resistant upholstery\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli\u003eDimensions of 200 x 70 x 118 cm (L x W x H, at 90 degrees)\u003c\/li\u003e\r\n\t\u003cli\u003eAssembly required; full instructions included\u003c\/li\u003e\r\n\t\u003cli\u003e50mm diameter plates needed\u003c\/li\u003e\r\n\t\u003cli\u003e150kg seat capacity and 100kg leg press capacity\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cimg style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V63-766645\u0026amp;rid=7939\"\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eCOM (change of mind) Return Policy:\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eThe product must be unopened and in brand new condition, with the return to be organised by the customer. Once received and verified to be in the condition specified, refund is only of the item value minus 15% restocking fee (not including initial shipping). An additional return charge, which is same cost as that of initial shipping, will be deducted from the refund on returns due to delivery failure caused by customer error. For the health and safety of our staff and other customers, we are unable to accept returns of personal use items.\u003c\/strong\u003e\u003c\/p\u003e","brand":"RTM","offers":[{"title":"Default Title","offer_id":39534142816323,"sku":"V63-766645","price":396.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V63-766645-8761-00.png?v=1737164540"},{"product_id":"york-barbell-fts-flex-bench-with-leg-hold-down","title":"York FTS Adjustable Bench with Leg Hold Down","description":"\u003c!-- split --\u003e\n\u003cp data-mce-fragment=\"1\"\u003e6-position 0-90 degree adjustable incline, using a simple and sturdy support cupping application. The back supporting bar just drops into the selected cup for a no-hassle incline adjustment\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is the only dumbbell bench in the FTS Range that allows a full 30 degree decline, with the support of an adjustable leg hold-down bar, this means the user will always stay on the bench throughout the whole exercise\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe extra wide seat\/base pad has a fully contoured edge behind the knee joint, offering maximum support when in decline or when using the leg developer attachment (see attachments). Seat pad has a simple adjuster block system underneath should the seat need to be raised for a specific exercise\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBuilt-in impact resistant wheels to the rear and a front mounted grab handle make for easy transportation around the gym\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHandle and wheels for easy moving.\u003c\/li\u003e\n\u003cli\u003eHeavy-duty construction and wide footprint provide stability during exercise.\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and back pads allow for correct body position for a variety of exercise-from decline to full upright.\u003c\/li\u003e\n\u003cli\u003eComes with foot hold-down.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eL x W x H (CM): 165 x 64 x 48 (Flat)\u003c\/li\u003e\n\u003cli\u003eMax Weight 200 KG\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":39647923994691,"sku":"YRK48004","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/York-FTS-Adjustable-Bench-With-Leg-Hold-Down.jpg?v=1737164506"},{"product_id":"york-fts-flat-to-incline-bench","title":"York FTS Adjustable Incline Bench","description":"\u003cp\u003eIntroducing the NEW\u003cstrong\u003e Fitness Training Series\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(FTS) Flat to Incline Bench heavy duty fitness bench range by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eYork Fitness\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe York Fitness Flat to Incline Bench is a fantastic compact dumbbell bench for any studio or club environment\u003c\/p\u003e\n\u003cp\u003eIt has a 6 position 0-90 degree incline using the same “cupping” system as used on the Flex Bench, but has the added advantage of having a 3 position, “pull-pin” seat\/base pad adjustment for greater support when using in an incline position.\u003c\/p\u003e\n\u003cp\u003eThe York Fitness FTS Bench is part of our light commercial grade line of gym equipment. This product is perfect for in home use but can also be utilised in small studio gyms or schools. The Fitness Training Series range of gym equipment will help you work out safely and efficiently while performing many exercises.\u003c\/p\u003e\n\u003cp\u003eThis easy-to-adjust, compact and versatile bench offers 3 levels of incline \/ flat \/decline on the backrest, making it easy to find the correct sitting or lying position for any exercise.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Bench is the cornerstone of any gym. Perform all of your favourite free weight exercises with the knowledge that you are using a safe and strong bench.\u003c\/p\u003e\n\u003cp\u003eAnother quality exercise product from York Fitness. Get fit and order online today.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eFeatures \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLarge non-slip rubber feet.\u003c\/li\u003e\n\u003cli\u003eBack Pad has chamfered edges, which increase the range of movement in the shoulder region.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLarge non-slip rubber feet.\u003c\/li\u003e\n\u003cli\u003eBack Pad has chamfered edges, which increase the range of movement in the shoulder region.\u003c\/li\u003e\n\u003cli\u003eL x W x H (CM): 120 x 61 x 48 (Flat)\u003c\/li\u003e\n\u003cli\u003eMax User Weight 135 KG\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":39647932809283,"sku":"YRK48003","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/York-FTS-Adjustable-Incline-Bench.jpg?v=1737164504"},{"product_id":"impulse-sterling-sl7035-flat-weight-bench","title":"Impulse SL7035 Flat Bench","description":"\u003cp\u003eThe Impulse SL plate loaded strength training series is purely commercial plate loaded strength training equipment with top design and professional functions provided by Impulse. This series is the top-level hanging power product in the world, with super appearance, hardcore design, and ergonomic motion curve, bringing users the most hardcore strength training experience.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Impulse SL line is a high quality commercial plate loaded series, which is easy to use and neat appearance. The user-friendly design makes working out more simple, efficient, comfortable and satisfying. The tubing thickness range from 2.5mm to 3mm with electro-welded to maximum integrity. 70mm pad thickness to ensure the user experience during the high weight training. The space efficient design ensures that the SL series requires minimal floor space, which can meet the height of the most clubs.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe SL7035 flat bench is made of oversized tubing, and each part is processed through multiple processes to ensure the equipment is durable. The seat is filled with high-density cushions, which conforms to the contour of the human body.\u003c\/p\u003e\n\u003cp\u003eThe widened and thickened cushion provides good support for the user, giving a stable effect and maximum comfort during exercise, and a cushion with a widened butt pad can provide the user with better stability, and the shoulder and back cushions are narrowed, allowing the shoulders to have more movement space during chest push.\u003c\/p\u003e\n\u003cp\u003eThe device is supported by three legs with large rubber mats for stability, and equipped with rollers and auxiliary moving handles at both ends, allowing the user to move the device easily.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eModel SL7035\u003c\/li\u003e\n\u003cli\u003eProduct Name FLAT BENCH\u003c\/li\u003e\n\u003cli\u003eSeries SL\u003c\/li\u003e\n\u003cli\u003eCertification EN957\u003c\/li\u003e\n\u003cli\u003eMulti-Function Multi-function\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCollocation SL7009、SL7009OPT、SL7014、SL7015\u003c\/li\u003e\n\u003cli\u003ePlastic Color Black\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePedal Assistor N\/A\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProduct Dimension 1281*630*425\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNet Weight 25.3kg\u003c\/li\u003e\n\u003cli\u003eGross Weight 29.7kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":39978113499203,"sku":"SL7035","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/impulse-sterling-sl7035-flat-bench.jpg?v=1737164494"},{"product_id":"york-fitness-aspire-280-fid-bench","title":"York Fitness Aspire 280 FID Bench","description":"\u003cp data-mce-fragment=\"1\"\u003eThe York Fitness Aspire 280 FID Bench is a solid multi-purpose adjustable bench ideal for dumbbell or barbell workouts. A solid base offers added support while performing decline exercises. Multi-position backrest and bottom seat allows for shoulder workouts right through to decline bench press.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eThe York Fitness Aspire 280 FID Bench features:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-position, easy adjustable backrest (6 angle variations)\u003c\/li\u003e\n\u003cli\u003eSolid Steel Construction (75mm x 50mm square tube framing)\u003c\/li\u003e\n\u003cli\u003eLeg Stability Roller for decline workouts and sit ups\u003c\/li\u003e\n\u003cli\u003e3 x adjustable positions for bottom seat\u003c\/li\u003e\n\u003cli\u003eMax Weight Capacity: 150 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA good quality bench is ideal for your home gym. Perform all of your favourite muscle strength, muscle growth and muscle toning exercises with the knowledge that you are using quality York Fitness gym equipment. Get fit; get toned; burn fat; build muscle and order online today.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMax User + Weight Capacity: 150kg\u003c\/li\u003e\n\u003cli\u003eProduct Weight: Gross\/16kg Net\/13kg\u003c\/li\u003e\n\u003cli\u003eCarton Dimensions: 1280mm x 470mm x 185mm\u003c\/li\u003e\n\u003cli\u003eAssembled Dimensions: 1330mm L x 530mm W x 1240 H\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":40337854267459,"sku":"YRK43280A","price":315.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/43280-Aspire-280-FID-Bench.jpg?v=1737164470"},{"product_id":"york-fitness-aspire-320-wide-stance-bench","title":"York Fitness Aspire 320 Wide Stance Bench","description":"\u003cp data-mce-fragment=\"1\"\u003eThe York Fitness Aspire 320 Wide Stance Bench offers great value for money gym equipment from York Fitness. The Aspire Bench has a 150kg maximum weight capacity, quality padding, adjustable positions and much more. The bench can adjust from flat to incline.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eYork Fitness Aspire 320 Wide Stance Bench features:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy Adjustable Flat to Incline Positions\u003c\/li\u003e\n\u003cli\u003eComfortable Preacher Curl Pad w\/ attached Bar\u003c\/li\u003e\n\u003cli\u003eSturdy durable tubular steel construction\u003c\/li\u003e\n\u003cli\u003eLeg Curl System with high density foam rollers\u003c\/li\u003e\n\u003cli\u003eMax User + Weight capacity: 150kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eA good quality home gym is ideal for your home fitness. Perform all of your favourite muscle strength, muscle growth and muscle toning exercises with the knowledge that you are using quality York Fitness gym equipment. Get fit; get toned; burn fat; build muscle and order online today.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProduct Weight: Gross\/26.6kg Net\/24.6kg\u003c\/li\u003e\n\u003cli\u003eCarton Dimensions: 1120mm L x 460mm W x 190mm H\u003c\/li\u003e\n\u003cli\u003eAssembled Dimension: 1680mm L x 915mm W x 1120-1320mm H\u003c\/li\u003e\n\u003cli\u003eMax User + Weight capacity: 150kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":40337857970243,"sku":"YRK43320A","price":449.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/York-Aspire-320-Wide-Stance-Bench.jpg?v=1737164468"},{"product_id":"york-fitness-commercial-flat-bench","title":"York Fitness Commercial Flat Bench","description":"\u003cp\u003eThe York Fitness Commercial Flat Bench is a a fundamental piece of equipment for all facilities and most home gyms. for most home gyms or training facilities. A sturdy frame and comfortable padded seat makes this bench suitable for a wide variety of dumbbell exercises.\u003c\/p\u003e\n\u003cp\u003eThis quality piece of equipment from York Fitness allows you to complete multiple upper body, lower body and core strengthening exercises. The bench is made from powder coated steel to ensure extended use \u0026amp; on-going performance.\u003c\/p\u003e\n\u003ch3\u003eYork Commercial Flat Bench features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e– Frame: Powder Coat Steel\u003c\/li\u003e\n\u003cli\u003e– Seat\/Pads: High density foam\u003c\/li\u003e\n\u003cli\u003e– Max User + Weight Capacity: 280kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Commercial Flat Bench is commercial quality rated and would be perfect for small to large studio gyms, hotels, schools or other commercial fitness facilities.\u003c\/p\u003e\n\u003cp\u003eIf you are building the ultimate home gym this bench could also meet your fitness requirements.This quality gym equipment will help you work out safely and efficiently while performing many muscle building exercises.\u003c\/p\u003e\n\u003cp\u003eThis Commercial Incline Bench is suitable for intermediate to advances users and is part of our light commercial grade line of gym equipment.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul class=\"data additional-attributes\"\u003e\n\u003cli\u003e\n\u003cspan class=\"col label\"\u003eFrame:\u003c\/span\u003e \u003cspan class=\"col data\" data-th=\"Frame\"\u003ePowder Coat Steel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"col label\"\u003eSeat\/Pads:\u003c\/span\u003e \u003cspan class=\"col data\" data-th=\"Seat\/Pads\"\u003eHigh density foam\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"col label\"\u003eProduct Weight:\u003c\/span\u003e \u003cspan class=\"col data\" data-th=\"Product Weight\"\u003e17kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"col label\"\u003eMax User + Weight Capacity:\u003c\/span\u003e \u003cspan class=\"col data\" data-th=\"Max User + Weight Capacity\"\u003e280kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"col label\"\u003eAssembled Dimensions:\u003c\/span\u003e \u003cspan class=\"col data\" data-th=\"Assembled Dimensions\"\u003e1180mm L x 480mm W x 500mm H\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"col label\"\u003eCommercial Quality:\u003c\/span\u003e \u003cspan class=\"col data\" data-th=\"Commercial Quality\"\u003eYes\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":40337859018819,"sku":"YRK55026A","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/york-flat-bench-commercial-YRK55026A.jpg?v=1737164467"},{"product_id":"york-fitness-aspire-220-multi-purpose-bench","title":"York Fitness Aspire 220 Multi Purpose Bench","description":"\u003cp data-mce-fragment=\"1\"\u003eThe York Fitness Aspire 220 Multi Purpose Bench offer great value for money and versatility – perfect for your home gym.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Multi Purpose Bench offers a 150kg maximum weight capacity, quality backrest padding, adjustable positions and much more. The bench can adjust from flat to incline, has an anti pinch barbell rack supports \u0026amp; quick release back rest adjustment bar.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eYork Fitness Aspire 220 Multi Purpose Bench features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy Adjustable Decline-Flat-Incline Positions\u003c\/li\u003e\n\u003cli\u003ePec Arm Weight Loaded System for Lat Work\u003c\/li\u003e\n\u003cli\u003eComfortable Preacher Curl Pad\u003c\/li\u003e\n\u003cli\u003eSturdy durable tubular steel construction\u003c\/li\u003e\n\u003cli\u003eLeg Curl System with high density foam rollers\u003c\/li\u003e\n\u003cli\u003eEasy Foldable for space efficient stored position\u003c\/li\u003e\n\u003cli\u003eMax User + Weight capacity: 150kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eMax User + Weight capacity: 150kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eProduct Weight: Gross\/32 kg Net\/30kg\u003c\/li\u003e\n\u003cli\u003eCarton Dimensions :1100mm L x 440mm W x 220mm H\u003c\/li\u003e\n\u003cli\u003eAssembled Dimensions: 1660mm L x 1300mm W x 1420mm H\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":40337859248195,"sku":"YRK43220A","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/YorkFitnessAspire220MultiPurposeBench.jpg?v=1737164465"},{"product_id":"lsg-gbn006-fid-bench-with-84kg-weight-and-bar-set","title":"LSG GBN006 FID Bench with 84kg Weight and Bar Set","description":"\u003cp\u003eEnhance your home fitness journey with the LSG GBN-006 FID Bench, coupled with an 84kg Weight and Bar set, designed to cater to both beginners and seasoned athletes. This bench set not only offers unparalleled support and versatility but also evokes a sense of achievement and progress with every workout. Let's delve into the specifics of this comprehensive package and discover how each feature is tailored to maximize your performance and help you achieve your fitness dreams.\u003c\/p\u003e\n\u003ch2\u003eLSG GBN006 FID Bench with 84kg Weight and Bar Set Features\u003c\/h2\u003e\n\u003ch3\u003eCustomizable Workout Experience\u003c\/h3\u003e\n\u003ch4\u003e14 Level FID Bench\u003c\/h4\u003e\n\u003cp\u003eThe LSG GBN-006 FID Bench, with its 14 adjustable angle settings including flat, incline, and decline positions, offers the ultimate workout flexibility. This range of adjustments allows you to target specific muscle groups effectively, enhancing your strength and muscle tone across your entire body.\u003c\/p\u003e\n\u003ch4\u003e3 Levels of Seat Height Adjustment\u003c\/h4\u003e\n\u003cp\u003eTailor the bench to your personal comfort and workout needs with 3 levels of seat height adjustment. This feature ensures optimal positioning and support for a variety of exercises, reducing the risk of injury and improving your overall workout effectiveness.\u003c\/p\u003e\n\u003ch3\u003eEnhanced Support\u003c\/h3\u003e\n\u003ch4\u003ePadded Front Ankle Rollers\u003c\/h4\u003e\n\u003cp\u003eFor those intense decline bench exercises or sit-ups, the padded front ankle rollers provide increased support, locking your feet in place for a safe and secure workout. This added stability allows you to focus on your form and the exercise at hand without any unwanted movement.\u003c\/p\u003e\n\u003ch3\u003eEasy Mobility\u003c\/h3\u003e\n\u003ch4\u003eMobility Handle and Transport Wheels\u003c\/h4\u003e\n\u003cp\u003eDesigned with convenience in mind, the GBN-006 FID Bench features a mobility handle and transport wheels. Whether you're rearranging your home gym or simply need to move the bench out of the way, this feature makes it effortless to maneuver the bench to your desired location.\u003c\/p\u003e\n\u003ch3\u003eComprehensive Weight Set\u003c\/h3\u003e\n\u003ch4\u003eVersatile Weight and Bar Set\u003c\/h4\u003e\n\u003cp\u003eThe included 84kg weight set, featuring CORTEX EnduraShell Weight Plates, dumbbells, and a curl bar, opens up a myriad of workout possibilities. From strength training to muscle building, this versatile set allows for a wide range of exercises, ensuring you can keep your workouts fresh and challenging.\u003c\/p\u003e\n\u003ch3\u003eDurable and Reliable\u003c\/h3\u003e\n\u003ch4\u003eHeavy-Duty Construction\u003c\/h4\u003e\n\u003cp\u003eBuilt to withstand the rigors of intense daily use, the GBN-006 FID Bench boasts a heavy-duty construction that promises durability and stability. Rest assured, this bench is a long-term investment in your fitness journey.\u003c\/p\u003e\n\u003ch3\u003eWarranty and Peace of Mind\u003c\/h3\u003e\n\u003ch4\u003e12 Months Parts Replacement Warranty\u003c\/h4\u003e\n\u003cp\u003eWith a 12-month parts replacement warranty, you can feel confident in your purchase. This warranty covers you against any defects or issues, ensuring your bench remains a key part of your fitness routine for years to come.\u003c\/p\u003e\n\u003cp\u003eThe LSG GBN-006 FID Bench with 84kg Weight and Bar set stands as more than just fitness equipment; it's a gateway to achieving your fitness goals, enhancing your physical health, and ultimately, elevating your quality of life. Whether you're looking to build muscle, increase strength, or simply maintain a healthy lifestyle, this bench set offers the versatility, support, and durability you need to succeed. Embrace the journey towards a healthier, stronger you with the GBN-006 at your side.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eLSG GBN006 FID Bench with 84kg Weight and Bar Set Contents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTHIS PACK CONTAINS\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1x LSG GBN-006 14 Level FID Bench (Flat, Incline, Decline)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX Dumbbell pair screw type 25mm\u003c\/li\u003e\n\u003cli\u003e1x CORTEX Curl Bar screw type\u003c\/li\u003e\n\u003cli\u003e2x CORTEX 10KG EnduraShell Weight Plate 25mm (2 Pack)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX 5KG EnduraShell Weight Plate 25mm (4 Pack)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX 2.5KG EnduraShell Weight Plate 25mm (4 Pack)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX 1.25KG EnduraShell Weight Plate 25mm (4 Pack)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eLSG GBN006 FID Bench with 84kg Weight and Bar Set Warranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product is covered by the following warranty\/warranties:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 12 Months Parts replacement warranty\u003c\/span\u003e\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922927431747,"sku":"LGBN-GBN006-A","price":399.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V420-LGBN-GBN006-A-95040-00.jpg?v=1737164297"},{"product_id":"reebok-deck","title":"Reebok Deck","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eReebok Deck Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe Reebok Deck takes your home workouts to the next level. This \u003cstrong\u003eversatile fitness platform\u003c\/strong\u003e seamlessly shifts between incline, decline, and flat positions, tailoring your workout to your needs.\u003c\/p\u003e\n\u003cp\u003eEnjoy efficient strength training, cardio, and toning. The \u003cstrong\u003ecompact foldable design\u003c\/strong\u003e fits any home gym space, while integrated resistance band points and storage expand your exercise options.\u003c\/p\u003e\n\u003cp\u003eElevate your daily routine with a deck designed for limitless workouts and ease of use.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/reebok-deck-RFAC-RBKDECKO-W_media-11_2048x.jpg?v=1762237427\" alt=\"Reebok adjustable workout bench with dumbbells for home fitness\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eReebok Deck Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eReebok Deck platform\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e150kg Weight Capacity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e3-Position Support (Incline, Decline, Flat)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTwelve slip-resistant feet\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRibbed side panels for max traction\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eResistance tube attachment points\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e+20 setup combinations\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e4 backrest positions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eQuick slide and lock adjustments\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFree online exercise videos\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eVisual target zones for better form\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Month warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eUltimate Workout Versatility\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe Reebok Deck adapts to every style of training. Switch between bench, step, and resistance band routines effortlessly.\u003c\/p\u003e\n\u003cp\u003eThis all-in-one solution encourages a \u003cstrong\u003elimitless workout variety\u003c\/strong\u003e and lets you target every muscle group from home.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/reebok-deck-RFAC-RBKDECKO-W_media-12_2048x.jpg?v=1762237427\" alt=\"Woman performing bicycle crunches on a fitness step, wearing stylish workout attire.\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eSpace-Saving Design\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThis deck is engineered for compact living. Quickly fold it down for easy storage after each workout.\u003c\/p\u003e\n\u003cp\u003eMaximize your space without compromising on your exercise options thanks to this \u003cstrong\u003eingenious fitness solution\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/reebok-deck-RFAC-RBKDECKO-R_media-11_2048x.jpg?v=1762237427\" alt=\"Man performing bent-over dumbbell row on an adjustable workout bench\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003ePremium Grip \u0026amp; Stability\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eMulti-textured surfaces and ribbed side panels ensure you stay secure through every workout.\u003c\/p\u003e\n\u003cp\u003eWith slip-resistant feet, the Reebok Deck creates a \u003cstrong\u003estable platform\u003c\/strong\u003e for safe, confident exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/reebok-deck-RFAC-RBKDECKO-R_media-12.jpg?v=1762237427\" alt=\"Woman performing step-up exercise with dumbbells in a modern gym setting\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/reebok-deck-RFAC-RBKDECKO-W_media-03_2048x.jpg?v=1762237427\" alt=\"Female athlete performing an abdominal exercise on a workout bench in a stylish gym\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eQuick-Adjust Backrest\u003c\/h3\u003e\n\u003cp\u003eEffortlessly transition between four backrest positions with slide-and-lock adjustments to match your workout intensity and needs.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/reebok-deck-RFAC-RBKDECKO-W_media-06_2048x.jpg?v=1762238361\" alt=\"Reebok adjustable workout bench with dumbbells for home fitness\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eResistance Band Ready\u003c\/h3\u003e\n\u003cp\u003eAttach resistance tubes easily to base and backrest points for expanded strength training and greater variety at home.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/reebok-deck-RFAC-RBKDECKO-B_media-07_2048x.jpg?v=1762237427\" alt=\"Man performing bent-over dumbbell row on an adjustable workout bench\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eVisual Target Zones\u003c\/h3\u003e\n\u003cp\u003eReference points on the surface help improve exercise form and guide more efficient, effective workouts every time.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eReebok Deck Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree-position Adjustment\u003c\/strong\u003e: Adaptable to incline, decline, or flat for varied workouts.\u003c\/li\u003e\n\u003cli\u003eMulti-textured surface: Improves grip, offering comfortable, stable support.\u003c\/li\u003e\n\u003cli\u003eSlip-resistant feet: Prevent deck movement and provide a safe platform.\u003c\/li\u003e\n\u003cli\u003eIntegrated storage: Easily store small fitness accessories inside the deck.\u003c\/li\u003e\n\u003cli\u003eResistance tube anchor points: Expand training options for all fitness levels.\u003c\/li\u003e\n\u003cli\u003eCompact foldable design: Saves space for efficient home use.\u003c\/li\u003e\n\u003cli\u003eFree exercise videos: Get expert guidance for maximum results.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eReebok Deck Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 50px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMulti-position support\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eIncline, decline, flat\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStep Height Adjustment\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e20 \u0026amp; 35 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSetup combinations\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e20+ adaptable options\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBackrest positions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFour (slide and lock)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eResistance points\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBase and backrest\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSurface grip\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMulti-textured, ribbed\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eVisual targets\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFor accurate exercise form\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eInternal storage\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFor small accessories\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTotal weight capacity\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e150kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eNet weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12.3kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eGross weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e13.8kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAssembled Dimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e121.5cm (L) x 33.7cm (W) x 35cm (H)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePackaging size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e116cm (L) x 35cm (W) x 22cm (H)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 Months Parts replacement\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eReebok Deck User Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick to download the Reebok Deck User Manual\/\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/Reebok_Deck_Product_Manual.pdf?v=1762238806\"\u003eInstallation Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eReebok Deck FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is the weight capacity of the Reebok Deck?\u003c\/summary\u003e\u003cp\u003eThe deck supports a maximum total weight of 150kg, making it suitable for a wide variety of users and exercises.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow many setup positions does the deck offer?\u003c\/summary\u003e\u003cp\u003eThe Reebok Deck features over 20 setup combinations, including multiple backrest and platform heights to match any workout.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I attach resistance bands to the Reebok Deck?\u003c\/summary\u003e\u003cp\u003eYes, resistance tube attachment points are provided on both the base and backrest for expanded training options.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the Reebok Deck easy to store?\u003c\/summary\u003e\u003cp\u003eAbsolutely. The deck is designed for compact folding, making storage convenient even in smaller spaces.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it come with instructional materials?\u003c\/summary\u003e\u003cp\u003eFree online exercise videos are included to help you get the most from your Reebok Deck.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the warranty period?\u003c\/summary\u003e\u003cp\u003eThe Reebok Deck comes with a 12-month parts replacement warranty for peace of mind.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan the deck be used as a step and bench?\u003c\/summary\u003e\u003cp\u003eYes, it’s specifically engineered to function as both a traditional step and a workout bench, giving you greater workout flexibility.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"Reebok","offers":[{"title":"White","offer_id":42675134726211,"sku":"RFAC-RBKDECKO-W","price":399.0,"currency_code":"AUD","in_stock":false},{"title":"Blue","offer_id":42928979640387,"sku":"RFAC-RBKDECKO-B","price":349.0,"currency_code":"AUD","in_stock":false},{"title":"Red","offer_id":42928979673155,"sku":"RFAC-RBKDECKO-R","price":349.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/reebok-deck-RFAC-RBKDECKO-W_media-10.jpg?v=1762237427"},{"product_id":"cortex-fid11-alpha-series-commercial-fid-bench","title":"CORTEX FID11 Alpha Series Commercial FID Bench","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX FID11 Alpha Series Commercial FID Bench Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe CORTEX FID11 Alpha Series Commercial FID Bench is the ultimate choice for serious strength training. Designed for both \u003cstrong\u003ecommercial gyms\u003c\/strong\u003e and home studios, it delivers professional performance and flexibility.\u003c\/p\u003e\n\u003cp\u003eSeamlessly switch between flat, incline, and decline positions to target every major muscle group. Built from thick, commercial-grade steel, its sturdy frame and \u003cstrong\u003epremium padding\u003c\/strong\u003e promise unwavering support and comfort.\u003c\/p\u003e\n\u003cp\u003eMake a lasting investment in quality, durability, and versatility. Elevate your fitness experience today.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-fid11-alpha-series-commercial-fid-bench_6_42daeb98-33f0-4eb3-b4de-017accea39fc_600x.jpg?v=1766732263\" alt=\"Cortex adjustable weight bench in a modern gym setting with fitness equipment and weights\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX FID11 Alpha Series Bench Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eCommercial Grade Steel\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePremium Padding \u0026amp; Stitching\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChrome Plated Contact Points\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e150kg Total Weigh Capacity\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e3-Level Incline and Decline Adjustment\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRubber footing Base Plate\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTransportation Wheels\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Months Parts Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCommercial-Grade Durability\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eBuilt with 10-gauge, 2mm thick steel, this bench is made for high-intensity and daily use in any gym environment.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003erobust construction\u003c\/strong\u003e ensures unmatched stability and extended lifespan for reliable performance year after year.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-fid11-alpha-series-commercial-fid-bench_2_a72110f6-991e-4267-abfc-012676fe8c6f_600x.jpg?v=1766732263\" alt=\"Spacious modern gym interior featuring a weight bench, dumbbells, and strength training equipment.\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eFull Adjustable Versatility\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eUnlock new training possibilities with eight backrest positions and three seat settings. Switch between flat, incline, and decline with ease.\u003c\/p\u003e\n\u003cp\u003eThis versatility empowers you to optimize every rep and target multiple muscle groups for \u003cstrong\u003emaximum results\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-fid11-alpha-series-commercial-fid-bench_5_43645087-1b3a-4a76-938e-911ed0e3c297.jpg?v=1766732263\" alt=\"Cortex adjustable weight bench with black upholstery and robust metal frame for strength training\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eExceptional Comfort Design\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003ePremium, high-density padding and precise stitching offer superior comfort and support during every rep.\u003c\/p\u003e\n\u003cp\u003eExperience a luxurious training platform engineered to withstand the toughest workouts while still looking sharp.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-fid11-alpha-series-commercial-fid-bench_7_904d0831-1d85-4acc-a34b-3f3618da06fe_600x.jpg?v=1766732263\" alt=\"Adjustable weight bench for home gym by Cortex, designed for versatile workouts.\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-fid11-alpha-series-commercial-fid-bench_1_1e3f0f9d-9a80-4283-8f3d-03e6c1acd0ce_600x.jpg?v=1766732263\" alt=\"Adjustable workout bench with black padding and sturdy metal frame for strength training exercises\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eChrome-Plated Contact Points\u003c\/h3\u003e\n\u003cp\u003eChrome-plated contact points add resistance to scratches and wear, keeping the bench looking new even with frequent adjustment.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-fid11-alpha-series-commercial-fid-bench_4_6cdb0fac-5634-4108-9c04-c01272e28648_600x.jpg?v=1766732263\" alt=\"Cortex adjustable weight bench in a modern gym setting with fitness equipment and weights\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eRubber Footing Base\u003c\/h3\u003e\n\u003cp\u003eThe wide rubber base keeps the bench stable and protects your floors from scratches and damage during workout transitions.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-fid11-alpha-series-commercial-fid-bench_3_c751d385-deab-4faa-a89f-7de2ad1c777b_600x.jpg?v=1766732263\" alt=\"Spacious modern gym interior featuring a weight bench, dumbbells, and strength training equipment.\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eEasy Mobility\u003c\/h3\u003e\n\u003cp\u003eConvenient transport wheels let you quickly move and store the bench, making it perfect for shared or multi-purpose gym spaces.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX FID11 Alpha Series Commercial FID Bench Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCommercial-grade steel frame\u003c\/strong\u003e for maximum durability and safety.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e8-level \u003cstrong\u003ebackrest adjustment\u003c\/strong\u003e offers flat, incline, and decline exercise versatility.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHigh-density padding\u003c\/strong\u003e for superior comfort and support.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eWide rubber base\u003c\/strong\u003e prevents wobbling and protects floors.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eChrome-plated contact points\u003c\/strong\u003e resist scratches and ensure long-lasting use.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eTransportation wheels\u003c\/strong\u003e provide effortless mobility within any space.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTotal \u003cstrong\u003e450kg weight capacity\u003c\/strong\u003e supports heavy strength training.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX FID11 Alpha Series Commercial FID Bench Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 50px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAdjustability\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e8 backrest + 3 seat levels\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBench Positions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDecline, Flat, Incline\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFrame Material\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e10-Gauge, 2mm Commercial Steel\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePadding\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHigh Density\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWeight Capacity\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e450kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDimensions (L x W x H)\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e126cm x 74cm x 45.5–117.2cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePackaging Size (L x W x H)\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e118cm x 47cm x 22cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eContact Points\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eChrome-Plated\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBase Plate\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWide \u0026amp; Rubberized\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMobility\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTransportation Wheels\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 Months Parts Replacement\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below to download the CORTEX FID11 Alpha Series Commercial FID Bench Product Manual.\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/CX022_Cortex_FID11_Alpha_Series_Commercial_FID_Bench.pdf?v=1766733095\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX FID11 Alpha Series Commercial FID Bench FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat positions does the bench adjust to?\u003c\/summary\u003e\u003cp\u003eThe bench offers flat, incline, and decline adjustments with 8 backrest and 3 seat settings.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the maximum weight capacity?\u003c\/summary\u003e\u003cp\u003eThis commercial bench supports up to 450kg total weight, ideal for heavy training.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the FID11 suitable for home or only commercial gyms?\u003c\/summary\u003e\u003cp\u003eIt’s built for both commercial gym environments and serious home gyms thanks to its robust construction.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eAre the transportation wheels durable?\u003c\/summary\u003e\u003cp\u003eYes, the wheels are designed for frequent movement, making it easy to relocate or store the bench.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it come fully assembled?\u003c\/summary\u003e\u003cp\u003eBasic assembly is required. All instructions and hardware are included for quick setup.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat type of steel is used in the frame?\u003c\/summary\u003e\u003cp\u003eThe frame is constructed from 10-gauge, 2mm-thick commercial-grade steel for exceptional durability.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs there a warranty provided?\u003c\/summary\u003e\u003cp\u003eYes, the product includes a 12-month parts replacement warranty for peace of mind.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":41803853463619,"sku":"CXBN-FID11","price":389.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-fid11-alpha-series-commercial-fid-bench_6_be60b980-c786-4e7b-8519-4fe7b694e572.jpg?v=1766732263"},{"product_id":"cortex-bn6-fid-bench-with-chin-up-attachment-set","title":"CORTEX BN6 FID Bench with Chin Up Attachment Set","description":"\u003cp\u003eElevate your home gym experience with the dynamic Cortex BN-6 FID Bench + chin up attachment, the essential starter pack for upgrading your home strength setup. Featuring six levels of adjustment, this bench seamlessly transitions from decline to flat, and up to incline, granting you a full 90-degree range for a complete workout. Enhance the versatility of your workouts with the included chin-up attachments, introducing dynamic variety to your bench routines and elevating the intensity for your upper body training.\u003c\/p\u003e\u003cp\u003eGENERAL\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFully adjustable from decline, flat and incline positions (6 levels)\u003c\/li\u003e\n\u003cli\u003eAdjustable height on seat padding)\u003c\/li\u003e\n\u003cli\u003eTransportation Wheels for easy mobility\u003c\/li\u003e\n\u003cli\u003eHigh Density padding\u003c\/li\u003e\n\u003cli\u003eWide and long backrest to assist user stability during workouts\u003c\/li\u003e\n\u003cli\u003eWide \u0026amp; Rubber footing base plate for bench stability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDIMENSIONS AND WEIGHT\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBench Total Weight capacity: 250kg\u003c\/li\u003e\n\u003cli\u003eMax User Weight: 130kg\u003c\/li\u003e\n\u003cli\u003eMax Weight Load: 120kg\u003c\/li\u003e\n\u003cli\u003eChin Up Attachment Weight Capacity: 150kg\u003c\/li\u003e\n\u003cli\u003eDip Attachment Weight Capacity: 150kg\u003c\/li\u003e\n\u003cli\u003eOccupancy Size Bench: 144cm x 51cm x 115cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003eBench height from ground: 46cm\u003c\/li\u003e\n\u003cli\u003eBench with Chin Up Attachment: 144cm x 113cm x 202cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003eBench with Dip Attachment: 144cm x 61cm x 137cm (L x W x H)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTECHNICAL\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\u003c\/ul\u003e\u003cimg title=\"V420-CSBN-BN6CUP\" alt=\"V420-CSBN-BN6CUP\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-CSBN-BN6CUP\u0026amp;rid=7939\"\u003e\u003cp\u003eWARRANTY: 12 Months Parts replacement warranty\u003c\/p\u003e","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":41803853627459,"sku":"V420-CSBN-BN6CUP","price":325.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-CSBN-BN6CUP-197867-00.jpg?v=1737163996"}],"url":"https:\/\/cardioonline.com.au\/collections\/benches-300-500.oembed","provider":"Cardio Online Superstore","version":"1.0","type":"link"}