{"title":"Cable Machines $1,500 – $2,500","description":null,"products":[{"product_id":"impulse-hz-hi-low-pulley-station","title":"Impulse H-Zone Hi-Low Cable Station","description":"","brand":"Impulse Fitness","offers":[{"title":"Default Title","offer_id":40548446634051,"sku":"HZ7002","price":2099.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/impulse-hz-hi-low-pulley-station-HZ7002.jpg?v=1737164430"},{"product_id":"cortex-gs7-multi-station-multi-function-home-gym-with-98kg-stack-60kg-standard-weights-for-squat-station","title":"CORTEX GS7 Multi-Station Home Gym + 96kg Stack + 60kg Weight Plate Package","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"v1G4aji5Afadfvj\"\u003eCortex GS7 Multi-Station Home Gym + 96kg Weight Stack + 60kg Weight Plate Package Overview\u003c\/h2\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eThis package comes with:\u003c\/p\u003e\n\u003cul class=\"bullet reset-align md-block-center full-width\"\u003e\n\u003cli class=\"\"\u003eCortex GS7 Multi Station Multi-Function Home Gym\u003c\/li\u003e\n\u003cli class=\"\"\u003e60kg of Endurashell 25mm Plates\u003c\/li\u003e\n\u003cli class=\"\"\u003eCortex 23kg Weight Stack Upgrade (96kg total)\u003c\/li\u003e\n\u003cli class=\"\"\u003e5 home gym attachments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"Cortex GS7 Multi-Station Home Gym features power tower, squat press, and 73kg weight stack for comprehensive strength training at home.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Home-Gym-60kg-Weight-plate-bundle_600x.jpg?v=1739585737\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-spacing-bottom-large  ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"wJGqJTmmp2adfvk\"\u003eIncluded Items\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this Cortex GS7 Multi-Station Home Gym with Power Tower + Squat Press + 96kg Weight Stack +60kg Weight Plate Package.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e1 x CORTEX GS7 Home Gym\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e5 attachment included as standard\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePower tower for dips, chin ups, knee raises\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLeg\/Shoulder station for squats, calf raises, lunges, shoulder press\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePreacher curl bench for arm curls\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x CORTEX 10kg EnduraShell Standard Weight Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eUpgraded Chest Fly Section for chest exercises\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLat pulldown station for lats, triceps and back\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLow cable station for arms or bent over rows\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeavy-duty cables\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e96kg weight stack upgrade\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x CORTEX 5kg EnduraShell Standard Weight Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"PEINKL3LlLadfvl\"\u003eFull-Body Workout Versatility\u003c\/h2\u003e\n\u003cp\u003eWith over 38 exercises available, the Cortex GS7 offers a comprehensive workout experience. Whether you're targeting your upper body, core, or lower body, this home gym has you covered with six dedicated exercise stations:\u003c\/p\u003e\n\u003cul class=\"reset-align\"\u003e\n\u003cli class=\"\"\u003e1. Lat Pulldown Bar\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Chest Press \/ Flys\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Preacher Curl Pad\u003c\/li\u003e\n\u003cli class=\"\"\u003e4. Leg Extension\u003c\/li\u003e\n\u003cli class=\"\"\u003e5. Integrated Power Tower (Allows for body weight exercises such as pull ups, chin-ups, dips and more)\u003c\/li\u003e\n\u003cli class=\"\"\u003e6. Squat\/Shoulder Press Station\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Cortex GS7 Home Gym showcasing full-body workout versatility with various exercise stations.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-seven-workout-stations_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"SBbrQCiKCfadfvl\"\u003eIntegrated Chest Fly Station\u003c\/h2\u003e\n\u003cp\u003eThe upgraded Chest Fly Section in the GS7 provides a greater range of motion. This feature allows for more effective muscle targeting and development, ensuring your pectoral muscles are fully engaged. It's perfect for users aiming to strengthen and tone their upper bodies.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"Cortex GS7 Home Gym highlighting the enhanced Chest Fly Section for improved upper body workouts.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-pec-deck-chest-fly-station_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"44sK2iFKggadfvm\"\u003eIntegrated Power Tower\u003c\/h2\u003e\n\u003cp\u003eThe GS7 comes with an integrated power tower that adds versatility to your workouts. Perform exercises like pull-ups or dips with ease. This feature is ideal for building upper body strength, making it a valuable addition to any fitness routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Cortex GS7 Home Gym showing the integrated power tower for versatile upper body exercises.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-power-tower_2048x.jpg?v=1739579297\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"1BJA7mmzaYadfvm\"\u003eDedicated Leg Station\u003c\/h2\u003e\n\u003cp\u003eThe dedicated leg station allows for exercises like squats and lunges, targeting lower body muscles effectively. It's designed to enhance your leg strength and balance (Leg station uses weight plate resistance - weight plates not included).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"Cortex GS7 Home Gym emphasizing the dedicated leg press station\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-Squat-Press-Attachment_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"nX02hVk2QWgo1n7\"\u003eDedicated Preacher Curl Bench Attachment\u003c\/h2\u003e\n\u003cdiv class=\"pdp-custom-field clearfix p-0\"\u003e\n\u003cdiv class=\"container-fluid\"\u003e\n\u003cdiv class=\"row middle\"\u003e\n\u003cdiv class=\"col-md-6 text-container\"\u003e\n\u003cp\u003eThe versatile GS7 transforms your home, garage or studio into a complete gym, offering over 38 exercises. With various stations and options for cable attachments, you'll be able to target all major muscle groups in the upper and lower body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Cortex GS7 Multi-Station Home Gym with Preacher Curl Bench Attachment\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-preacher-curl-bench_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"Cortex GS7 Multi Station Home Gym with Adjustable seating options\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-adjustable-seat_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"JXfdDA0503gsni4\"\u003eAdjustable to Suit All Users\u003c\/h2\u003e\n\u003cp\u003eThe GS7 comes with a range of adjustability options including:\u003c\/p\u003e\n\u003cul class=\"reset-align md-block-center full-width\"\u003e\n\u003cli class=\"\"\u003e1. Height Adjustable Seat\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Height Adjustable Preacher Pad\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Big clearance between Upper Pulley and Seat (Great for doing Lat Pull-downs)\u003c\/li\u003e\n\u003cli class=\"\"\u003e4. Rotatable Foot Plate for Seated Low Rows\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"kM0PZiHgbOgx5w5\"\u003eUpgraded 96kg Weight Stack\u003c\/h2\u003e\n\u003cp\u003eEnjoy flexibility with our fully customisable weight stack, choose to start with our monster 96kg upgraded weight stack with 16 x 5.7kg and 1x 5.1kg weight plates.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Cortex GS78 Home Gym with 73kg weight stack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CSST-GS7-C_ForBeginners_2048x.jpg?v=1739581839\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Cortex GS7 Home Gym highlighting the durable construction materials\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-steel-frame_2048x.jpg?v=1739578648\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBuilt To Last\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"\"\u003eBuilt with a commercial inspired frame, the GS7's high-quality steel frame endures the toughest of workouts.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Cortex GS7 Home Gym showcasing ergonomic adjustability to suit various user needs and heights.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-heavy-duty-cables_2048x.jpg?v=1739578648\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHeavy Duty Cables\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003cp class=\"reset-align\"\u003eRated for 2000lb of tensible strength.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Cortex GS7 Home Gym displaying the comprehensive 73.5kg weight stack for effective strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-Attachments_2048x.jpg?v=1739578648\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eFive Attachments Included As Standard\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"\"\u003eTricep Rope, Lat pulldown, Cable Curl \u0026amp; Ankle Strap all included as standard.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"qyzLCuPiWhj9gwt\"\u003e60kg EnduraShell Weight Plate Set\u003c\/h2\u003e\n\u003cdiv class=\"\"\u003eThese Cortex 25mm Studio Weight Plates are encased with strong, durable PVC coating, built to last time and time again for your workouts. Includes 4 x 5kg plates, 4 x 10kg plates.\u003c\/div\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003e \u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\" style=\"text-align: start;\"\u003e\u003cimg alt=\"70kg EnduraShell Weight Plate Set\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Home-Gym-60kg-Weight-plate-bundle_5000x.jpg?v=1739585737\" class=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"ai-bear-spacing-bottom-small\" id=\"IkpDROe4cKh3kog\"\u003eCortex GS7 Multi-Station Home Gym Exercise List\u003c\/h2\u003e\n\u003cdiv class=\"ai-bear-two-column-layout ai-bear-spacing-bottom-medium\"\u003e\n\u003cimg alt=\"Cortex GS7 Home Gym Exercises Core Chest and Shoulders\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-Exercises2_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003cimg alt=\"Cortex Gs7 Home Gym Exercises Arms and Back\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-Exercises1_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003cimg alt=\"Cortex Gs7 Home Gym Exercises Chest and Shoulders\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-Exercises3_2048x.jpg?v=1739578648\" class=\"\"\u003e\u003cimg alt=\"Cortex Gs7 Home Gym Exercises  Legs\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-Exercises4_2048x.jpg?v=1739578639\" class=\"\"\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"ai-bear-spacing-bottom-small\" id=\"9imRhviHnFh36lj\"\u003eCortex GS7 Home Gym Assembled Dimensions\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"Cortex GS7 Home Gym Dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-GS7-Multi-Station-Home-Gym-Dimensions_2048x.jpg?v=1739578639\" class=\"ai-bear-spacing-bottom-small\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"m6SknV7DpWadfvn\"\u003eCortex GS7 Multi-Station Home Gym Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eOver 38 exercises for full-body workouts\u003c\/li\u003e\n\u003cli class=\"\"\u003eLat pulldown bar and chest press\/fly included\u003c\/li\u003e\n\u003cli class=\"\"\u003eUpgraded Chest Fly Section for enhanced motion\u003c\/li\u003e\n\u003cli class=\"\"\u003eIntegrated power tower for versatile exercises\u003c\/li\u003e\n\u003cli class=\"\"\u003eDedicated leg station for squats and lunges\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable components for optimal ergonomics\u003c\/li\u003e\n\u003cli class=\"\"\u003e96kg weight stack for progressive resistance\u003c\/li\u003e\n\u003cli class=\"\"\u003eBuilt with commercial-grade materials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"STzsH4NcXXadfvn\"\u003eCortex GS7 Multi-Station Home Gym Specifications\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e209.6cm x 262.7cm x 232.4cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eGross Weight\u003c\/td\u003e\n\u003ctd\u003e245kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eMax Body Weight\u003c\/td\u003e\n\u003ctd\u003e200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Stack\u003c\/td\u003e\n\u003ctd\u003e96kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eDurable Powder-coated Finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eCable Type\u003c\/td\u003e\n\u003ctd\u003e2000 lb tensile strength aircraft cables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12-month parts replacement warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eExercise Variations\u003c\/td\u003e\n\u003ctd\u003e38+ exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eUpholstery\u003c\/td\u003e\n\u003ctd\u003eDeluxe Padding \u0026amp; Stitching (Carbon Fibre Pattern)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eContoured Lumbar support back padding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eFrame material\u003c\/td\u003e\n\u003ctd\u003e16-gauge steel (1.5mm thickness), 70mm x 50mm tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eAdjustability\u003c\/td\u003e\n\u003ctd\u003eAngle-adjustable arm station; height adjustable seat; height adjustable preacher pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eAttachments\u003c\/td\u003e\n\u003ctd\u003eLat pulldown bar; Curl bar; tricep rope; single handle attachment; ankle strap attachment; attachment chain\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1b2e3c; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":40922949517379,"sku":"CSST-GS7-B","price":1518.27,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/Cortex-GS7-Home-Gym-60kg-Weight-plate-bundle.jpg?v=1739585737"},{"product_id":"cortex-sm25-multi-gym","title":"CORTEX SM-25 6-In-1 Power Rack With Smith \u0026 Cable Machine","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX SM-25 6-In-1 Power Rack Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe CORTEX SM-25 6-In-1 Power Rack With Smith \u0026amp; Cable Machine is a complete strength training system designed for versatile home workouts. It combines a power rack, Smith machine, and dual cable system for full-body training in one setup.\u003c\/p\u003e\n\u003cp\u003eWith a total 148 kg dual weight stack, heavy-duty steel frame, and multiple attachments, it supports progressive strength development. Adjustable components and built-in safety features allow controlled and secure training.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pt-105-power-tower1_e74277ca-d09a-4bea-824d-1844f752f7b5_2048x.jpg?v=1771384683\" alt=\"Versatile home gym system with Smith machine, cable crossover, and adjustable workout features\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX SM-25 6-In-1 Power Rack Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e6-in-1 Design\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePower Rack\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSmith Machine\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCable System\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDual 74 kg Stack\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e148 kg Total\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e36+ Exercises\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSteel Frame\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFoot Plate\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ePivot Pulleys\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChin-Up Bar\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDip Station\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLandmine Attachment\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSafety Spotters\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eJ-Hooks Included\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWeight Storage\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Month Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eExercise Variety\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eSupports over 36 strength exercises for different muscle groups and endurance work.\u003c\/p\u003e\n\u003cp\u003eSome exercises may require additional equipment such as weights, benches, or attachments.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_4_2048x.jpg?v=1775631517\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eDual Weight Stack System\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eUses two separate weight stacks for smoother transitions and independent pulley control.\u003c\/p\u003e\n\u003cp\u003eSupports up to 148kg total, adjustable in 5.7kg increments, and allows both stacks to be used together for balanced two-arm exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_13_2048x.jpg?v=1775631517\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eSmith Machine\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eGuide rails keep bar movement controlled and vertical for safer lifting.\u003c\/p\u003e\n\u003cp\u003eMultiple safety hooks allow secure stopping points, and the 50mm bar supports standard weight plates without needing a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_14_2048x.jpg?v=1775631517\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003ePadded Dip Support\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThick padding provides a stable and comfortable surface for dip and core exercises.\u003c\/p\u003e\n\u003cp\u003eIt helps reduce strain while improving control and balance during training.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_15_2048x.jpg?v=1775631517\" alt=\"Heavy-duty multi-functional power rack for strength training with attachments\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003ePivoting Pulleys\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003ePivoting pulley design allows smooth movement for a wide range of upper and lower body exercises.\u003c\/p\u003e\n\u003cp\u003eHeavy-duty cables maintain strength and stability during high-load training sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_16_2048x.jpg?v=1775631517\" alt=\"Versatile home gym setup featuring a multi-functional weight rack with accessories\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eAll-in-One Training System\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eSupports full-body strength training in one machine, covering upper and lower body exercises.\u003c\/p\u003e\n\u003cp\u003eYou can add weights to increase resistance and adjust workout intensity as you progress.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_12_2048x.jpg?v=1775631517\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_11_2048x.jpg?v=1775631517\" alt=\"Versatile home gym setup with multi-functional weight lifting equipment for strength training.\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eWeight Plate Storage\u003c\/h3\u003e\n\u003cp\u003eStorage pegs hold Olympic and standard plates on the rack for easy access and organisation.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_18_2048x.jpg?v=1775631517\" alt=\"Versatile home gym setup featuring a multi-functional weight rack with accessories\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eAttachment Storage\u003c\/h3\u003e\n\u003cp\u003eStorage bar and hangers keep attachments organised, off the floor, and easy to access during workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEXSM25_17_2048x.jpg?v=1775631517\" alt=\"Versatile home gym system with Smith machine, cable crossover, and adjustable workout features\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eSquat Rack\u003c\/h3\u003e\n\u003cp\u003eBuilt-in squat rack with adjustable J-hooks and safety bars for secure barbell lifting. It allows safer training and easy switching between exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX SM-25 6-In-1 Power Rack Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-in-1 functionality\u003c\/strong\u003e offers Power Rack, Smith Machine, cable pulleys, dip and chin-up bars—saving space and enhancing versatility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual 74kg weight stacks\u003c\/strong\u003e provide customizable resistance for balanced muscle training.\u003c\/li\u003e\n\u003cli\u003eGuided Smith bar and safety spotters let you lift heavy with maximum safety.\u003c\/li\u003e\n\u003cli\u003eHeavy-duty, powder-coated 16-gauge steel frame ensures reliable durability.\u003c\/li\u003e\n\u003cli\u003eIntegrated storage for weights and bars keeps your home gym tidy and organized.\u003c\/li\u003e\n\u003cli\u003eSeven essential attachments expand your exercise variety and target every major muscle group.\u003c\/li\u003e\n\u003cli\u003eQuick adjustments and multiple height positions deliver smooth workout transitions and more comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX SM-25 6-In-1 Power Rack Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 50px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eProduct Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMulti-Station Home Gym\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBrand\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eCORTEX\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFrame Material\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePowder-Coated Steel\u003c\/p\u003e\n\u003cp\u003e (16 Gauge, 1.5mm)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFeatures\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePower Rack\u003c\/p\u003e\n\u003cp\u003eSmith Machine\u003c\/p\u003e\n\u003cp\u003eDual Cable System\u003c\/p\u003e\n\u003cp\u003eWeight Stacks\u003c\/p\u003e\n\u003cp\u003eMultiple Attachments\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWeight Stack\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e74kg Per Side\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTotal Weight Stack\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e148kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWeight Stack Composition\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 x 5.7 kg, 1 x 5.6 kg (Per Side)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eResistance Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePin Loaded + Plate Compatible\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eCable Ratio\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e2:1\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePulley Ratio Unilateral\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e0.49\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePuelly Ratio Bilateral\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e0.98\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eCable Thickness\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e6mm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eCable Core\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e4mm Galvanised Steel\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eCable Coating\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e2mm PU\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSmith Bar Length\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e203cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSmith Bar Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e11.5kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStations\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePower Rack\u003c\/p\u003e\n\u003cp\u003eSmith Machine\u003c\/p\u003e\n\u003cp\u003eCable Pulley\u003c\/p\u003e\n\u003cp\u003eLandmine\u003c\/p\u003e\n\u003cp\u003eChin-Up\u003c\/p\u003e\n\u003cp\u003eDip\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAjdustments\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e10 Height Positions\u003c\/p\u003e\n\u003cp\u003e- J-Hooks\u003c\/p\u003e\n\u003cp\u003e- Spotters\u003c\/p\u003e\n\u003cp\u003e- Smith Bar\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e203.5 cm L x 151.3 cm W x 218.6 cm H\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eNet Weight \u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e296kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity Smith Machine\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e150kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity Spotters\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e200kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity J-Hooks\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e180kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity Pull-Up Bar\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e200kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStorage Peg Capacity\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e50kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStorage\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWeight Plate Pegs + Barbell Holder\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eIncluded Items\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eLat Pulldown Bar\u003c\/p\u003e\n\u003cp\u003eStraight Curl Bar\u003c\/p\u003e\n\u003cp\u003e2 Pulley Handles\u003c\/p\u003e\n\u003cp\u003eDual Pulley Adaptor\u003c\/p\u003e\n\u003cp\u003eLandmine Handle\u003c\/p\u003e\n\u003cp\u003eTricep Rope\u003c\/p\u003e\n\u003cp\u003eLeg Roller\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 Months Parts \u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm25-functional-trainer-dimensions-side_e146e0c2-1f1f-4460-be8c-31d3d5d53370_2048x.jpg?v=1775631517\" alt=\"\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm25-functional-trainer-dimensions-front_37d8102f-4c3f-4946-9ebc-267e39431a7c_2048x.jpg?v=1775631517\" alt=\"\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm25-functional-trainer-dimensions-top_dec20d7b-89ac-4d97-9428-d88357b5bd7f_2048x.jpg?v=1775631517\" alt=\"\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below to download the CORTEX SM-25 6-In-1 Power Rack With Smith \u0026amp; Cable Machine Manual\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LSF_SM-25_Multi-Gym_Manual_Digital_2024.1_55a8d9fc-01e9-451b-a622-12976b13eba3.pdf?v=1775632812\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX SM-25 6-In-1 Power Rack With Smith \u0026amp; Cable Machine FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs the CORTEX SM-25 suitable for beginners?\u003c\/summary\u003e\u003cp\u003eAbsolutely! It provides adjustable weight stacks, plenty of safety features, and easy-to-use attachments for all fitness levels.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space do I need for setup?\u003c\/summary\u003e\u003cp\u003eThe assembled dimensions are 203.5cm x 151.3cm x 218.6cm. Its integrated storage helps you maximize your workout area efficiently.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I perform full-body workouts on this machine?\u003c\/summary\u003e\u003cp\u003eYes, the CORTEX SM-25 offers more than 36 exercises for a comprehensive full-body workout from one compact unit.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat attachments come included?\u003c\/summary\u003e\u003cp\u003eYou'll get a landmine handle, straight curl bar, pulley handles, lat pulldown bar, tricep rope, leg roller, and dual pulley adaptor.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the frame sturdy enough for heavy lifters?\u003c\/summary\u003e\u003cp\u003eYes. The 16-gauge steel frame and high max load capacities ensure reliable safety for serious strength training.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the warranty on the CORTEX SM-25?\u003c\/summary\u003e\u003cp\u003eThis model comes with a 12-month parts replacement warranty for peace of mind on your investment.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use both standard and Olympic plates?\u003c\/summary\u003e\u003cp\u003eYes, storage pegs and barbell holder are compatible with both Olympic and standard-sized plates and bars.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":40922949582915,"sku":"CSST-SM25","price":1749.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-sm25-multi-gym1.jpg?v=1777632220"},{"product_id":"lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set","title":"LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Set","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"i7Ra5AcSg3hgl7u\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Package Overview\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 All-in-1 Home Gym Station boasts an extensive range of exercise possibilities, with a Smith and Cable machine, power rack, chin-up bar, barbell landmine, and much more.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eWith easy to adjust weights and multiple attachments, the GRK200 will invigorate your strength training to new levels.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eFull adjustability allows for individuals of any fitness level to take advantage of the massive benefits the GRK200 has to offer, all with advanced safety features and a durable steel frame.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover, designed for versatile strength training and home fitness.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set-01_1024x1024_16605255-1bde-40b7-bc7d-3a2e0e511396_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content ai-bear-spacing-bottom-none\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"M8AWYP6Ztuhgl7w\"\u003eWhat's Included with the LSG GRK200 10-In-1 Home Gym Station\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLSG GRK200 Multifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePower Rack, Smith Machine, Chest Fly, Cable Crossover, Vertical Leg Press, Seated Row Machine, Chin up, Dip Station, Landmine Attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eCables rated to 2000lb tensile strength\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable cable pulley machine with expandable 2 x 45kg weight stacks with weight plate intake (25\/50 mm weight plate)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eMulti-grip double chin-up bar with two handle options\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eComes with Attachments: Vertical Leg Press Plate, Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Knee\/Ankle Rollers, Dip Attachment Handles, Parallel Landmine Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for safety spotter, J-hooks\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for smith machine bar\/smith machine vertical leg press attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e350mm long safety spotter arm\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Dip Bars (can be taken off)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Safety Machine Spotter\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwo J-Hooks and Safety Spot Bars with Barbell protecting surfaces\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x Weight Storage Pegs (25mm\/50mm plates compatible)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-spacing-bottom-medium ai-bear-highlight-container ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"OzVYHyElJyk1awq\"\u003eThis GRK200 + 90kg Standard Weight Plate Package Also Includes:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e1x LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x LSG GBN-006 14-Level FID Exercise Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX 6ft (180cm) Standard Barbell with 2 Spiral Spin Collars (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX Standard Ez Curl Bar with 2 Spiral Spin Collars (Standard, 25mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-whats-included-container-color ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e4x CORTEX 10kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e4x CORTEX 5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e4x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e4x CORTEX 1.25kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"3PCyHAdJ0Ahgl7y\"\u003eComprehensive 10-in-1 Functionality\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 features a multifunctional design, including a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row machine, chin up, dip station, and more. This extensive range of options allows you to target all areas of the body, making your strength workout both convenient and varied. No matter your fitness level, you can find exercises that suit your needs and help you achieve your fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover for full-body workouts. Ideal for strength training at home.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_MainImage-Web_01_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"opE2RjlO8Chgl7y\"\u003e10-In-1 Gym Station\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eBetween the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station showcasing the dual weight stack system for precise and incremental adjustments in strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_10in1-Web_02_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"UTHILYfOUEhgl7z\"\u003eTrain Your Whole Body\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eExperience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"train your whole body\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Train-Web_03_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Dual Weight Stacks\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Dual-Web_04_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x 45kg Weight Stacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAdjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Smith Machine\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Smith-Web_05_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSmith Machine\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eA Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"LSG GBN-006 14-level FID Bench\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Bench-Web_06_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eVersatile LSG GBN-006 14-Position FID Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eComplete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"90kg CORTEX Cast Iron Tri-Grip Weight Set\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_90kg-Web_07_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e90kg CORTEX Cast Iron Tri-Grip Weight Set\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eOur Cast Iron Plates are made with high quality durable materials to endure the toughest of your workouts. The cast iron plates are constructed to be rust and chip free, ensuring your weights will last a lifetime.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"25mm Tri-Grip Cast Iron Weight Plates\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_TriGrip-Web_08_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX 25mm Tri-Grip Cast Iron Weight Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe Tri-Grip design allows you to maintain a comfortable grip and makes loading and unloading your weights super easy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Chrome Dumbbell Handles with rubber Grips\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Handles-Web_09_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX Dumbbell Handles with Rubber Grips\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThese dumbbell handles are ideal for strength training, feature a rubber grip handle, spiral lock collars (Star shaped) and a strong chrome finish for durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX 6ft (180cm) Chrome Barbell\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_180cm-Web_10_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX 6ft (180cm) Chrome-Plated Barbell\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"normal\"\u003eChrome plating and a steel core to last a lifetime. Knurl gripping and comes with two spiral collars.\u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length - 26.5cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Inner Bar Section - 125cm Length\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Chrome Plated Ez Curl Bar\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_CurlBar-Web_11_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX Chrome Plated Ez Curl Bar\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"normal\"\u003eChrome Plated and a steel core to last a lifetime. Knurl gripped and ergonomically designed to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar.\u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length - 19cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Max Holding Length - 79.5cm Length\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"squat rack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Squat-Web_12_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSquat Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eLoad up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"height adjustable pulleys\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Pulleys-Web_13_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHeight Adjustable Pulleys\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"barbell and weight plate storage\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Storage-Web_14_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBarbell \u0026amp; Weight Plate Storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"attachments included\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Attachments-Web_15_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eAttachments Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAlternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"\"\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"assembled dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Dimensions-Web_16_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"iZ9i8rphCOhgl83\"\u003eAssembled Dimensions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Package Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eMultifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"\"\u003eFully adjustable dual weight stack for easy intensity adjustment\u003c\/li\u003e\n\u003cli class=\"\"\u003eIntegrated Smith machine for safe lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeight adjustable pulleys for unlimited workout options\u003c\/li\u003e\n\u003cli class=\"\"\u003eDedicated storage pegs for weight plates and barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable J-Hooks and safety bars for secure lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eMultiple attachments included for exercise variety\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeavy-duty cables rated to 2000lb of tensile strength\u003c\/li\u003e\n\u003cli class=\"\"\u003e90kg CORTEX Cast Iron Tri-Grip Weight Plate Package\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX 6ft (180cm) Chrome Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX Chrome Ez Curl Bar\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX Pair of Chrome Dumbbell Handles with Rubber Grips\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x LSG GBN-006 FID Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"9IFyJ1ucqahgl84\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Package Specs\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003ePowder-coated 16-gauge steel (1.5mm), in 70x50 tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity cable crossover\u003c\/td\u003e\n\u003ctd\u003emax 100kg per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity smith machine\u003c\/td\u003e\n\u003ctd\u003emax 150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity safety spotter\u003c\/td\u003e\n\u003ctd\u003emax 200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eHeight adjustable positions\u003c\/td\u003e\n\u003ctd\u003e10 height positions for safety spotter and Smith machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e272kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Storage Pegs\u003c\/td\u003e\n\u003ctd\u003e4 pegs (25mm\/50mm plates compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eAssembled Dimensions\u003c\/td\u003e\n\u003ctd\u003e183cm x 201.2cm x 215cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity J-hooks: max. 180 kg\u003c\/td\u003e\n\u003ctd\u003emax 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity weight plate storage\u003c\/td\u003e\n\u003ctd\u003e50 kg per peg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity pull-up bar\u003c\/td\u003e\n\u003ctd\u003emax 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWeight Plate Package\u003c\/td\u003e\n\u003ctd\u003e4 x CORTEX 10kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x CORTEX 5kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x 1.25kg Cast Iron Tri-Grip Weight Plates (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX 6ft (180cm) Standard Chrome Barbell with 2 Spiral Spin Collars (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eCurl Bar\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX Standard Chrome Ez Curl Bar with 2 Spiral Spin Collars (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eDumbbell Handles\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eExercise Bench\u003c\/td\u003e\n\u003ctd\u003e1 x LSG GBN-006 FID Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini ai-bear-spacing-bottom-medium\"\u003e\n\u003ch2 class=\"\" id=\"RveQ9Ijlg8hgl86\"\u003eLSG GRK200 10-In-1 Home Gym Station User Manual\u003c\/h2\u003e\n\u003cp\u003eClick below to download the LSG GRK200 10-In-1 Home Gym Station User Manual:\u003c\/p\u003e\n\u003cdiv class=\"center-img-div\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_Digital-manual.pdf?v=1745565321\" class=\"\" target=\"_blank\"\u003e\u003cimg alt=\"LSG GRK200 10-In-1 Home Gym Station User Manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_user-manual.jpg?v=1745565316\" class=\"ai-bear-icon-size-large\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-faq-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"ai-bear-capitalize\" id=\"zTt1KzwlBAhgl86\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat types of exercises can I perform with the GRK200?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 supports a wide range of exercises, including strength training with a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row, chin-ups, dips, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eIs the weight adjustable?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the GRK200 features a fully adjustable dual weight stack that allows you to change the intensity of your workouts easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat safety features are included?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 comes with adjustable J-Hooks, reliable safety bars for secure lifting, and a Smith machine to ensure safe workouts without the need for a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eHow much weight can the Smith machine hold?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe Smith machine can hold a maximum weight of 150kg, allowing for a variety of strength exercises to be performed safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1B2E3C; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803852742723,"sku":"LGRK-GRK200-A","price":2194.43,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set-01_1024x1024_16605255-1bde-40b7-bc7d-3a2e0e511396.jpg?v=1745567066"},{"product_id":"lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set","title":"LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell Weight Plate Set","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FvnWsw5uSakfbqt\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Weight Plate Package Overview\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 All-in-1 Home Gym Station boasts an extensive range of exercise possibilities, with a Smith and Cable machine, power rack, chin-up bar, barbell landmine, and much more.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eWith easy to adjust weights and multiple attachments, the GRK200 will invigorate your strength training to new levels.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eFull adjustability allows for individuals of any fitness level to take advantage of the massive benefits the GRK200 has to offer, all with advanced safety features and a durable steel frame.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover, designed for versatile strength training and home fitness.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_media-01_1024x1024_60ab88c3-11ff-4e77-9692-49bc6f49e977_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content ai-bear-spacing-bottom-none\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"sX6drgpb1ikfbqv\"\u003eWhat's Included with the LSG GRK200 10-In-1 Home Gym Station\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLSG GRK200 Multifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePower Rack, Smith Machine, Chest Fly, Cable Crossover, Vertical Leg Press, Seated Row Machine, Chin up, Dip Station, Landmine Attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eCables rated to 2000lb tensile strength\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable cable pulley machine with expandable 2 x 45kg weight stacks with weight plate intake (25\/50 mm weight plate)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eMulti-grip double chin-up bar with two handle options\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eComes with Attachments: Vertical Leg Press Plate, Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Knee\/Ankle Rollers, Dip Attachment Handles, Parallel Landmine Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for safety spotter, J-hooks\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for smith machine bar\/smith machine vertical leg press attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e350mm long safety spotter arm\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Dip Bars (can be taken off)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Safety Machine Spotter\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwo J-Hooks and Safety Spot Bars with Barbell protecting surfaces\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x Weight Storage Pegs (25mm\/50mm plates compatible)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-spacing-bottom-medium ai-bear-highlight-container ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"F5IvfoWjDnkfbqw\"\u003eThis GRK200 + 90kg Olympic Barbell \u0026amp; Weight Plate Package Also Includes:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e1x LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x LSG GBN-006 14-Level FID Exercise Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX Lockjaw Collars\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-whats-included-container-color ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e2x CORTEX 20kg Olympic Tri-Grip Weight Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 10kg Olympic Tri-Grip Weight Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 5kg Olympic Tri-Grip Weight Plate (Olympic, 50mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"C9I4BqK5Rykfbqx\"\u003eComprehensive 10-in-1 Functionality\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 features a multifunctional design, including a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row machine, chin up, dip station, and more. This extensive range of options allows you to target all areas of the body, making your strength workout both convenient and varied. No matter your fitness level, you can find exercises that suit your needs and help you achieve your fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover for full-body workouts. Ideal for strength training at home.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_MainImage-Web_01_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"VsIaTbtlQ1kfbqx\"\u003e10-In-1 Gym Station\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eBetween the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station showcasing the dual weight stack system for precise and incremental adjustments in strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_10in1-Web_02_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"66H8X8GL9jkfbqx\"\u003eTrain Your Whole Body\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eExperience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"train your whole body\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Train-Web_03_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Dual Weight Stacks\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Dual-Mob_04_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x 45kg Weight Stacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAdjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Smith Machine\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Smith-Mob_05_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSmith Machine\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eA Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"LSG GBN-006 14-level FID Bench\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Bench-Web_06_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eVersatile LSG GBN-006 14-Position FID Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eComplete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"90kg CORTEX Cast Iron Tri-Grip Weight Set\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_90kg-Web_07_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e90kg CORTEX Olympic Tri-Grip Weight Set\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cdiv class=\"\"\u003eOur rubber Olympic Plates are made with high quality durable materials to ensure longevity.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"25mm Tri-Grip Cast Iron Weight Plates\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_TriGrip-Web_08_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX 50mm Tri-Grip Olympic Weight Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe Tri-Grip design allows you to maintain a comfortable grip and makes loading and unloading your weights super easy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Chrome Dumbbell Handles with rubber Grips\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Compatible-Web_09_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCompatible with Olympic Barbells\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cdiv class=\"\"\u003eThe perfect fit for all Olympic bars, the 50mm steel ring ensures a secure fit onto the bar.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_media-07_1024x1024_13bfe0fa-923a-4ed1-9de4-d2c8974cb801_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"aTPBhsouuikxsbd\"\u003eCORTEX Spartan 100 20kg Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"\"\u003eWith high quality stainless steel mixed with needle bearings, 28mm grip diameter and an industry standard 7ft sizing, the SPARTAN100 20kg Olympic Barbell is optimized for both Olympic lifts and Powerlifting.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"d8SkXqZecql0ygx\"\u003eBuilt To Olympic Specifications\u003c\/h2\u003e\n\u003cp class=\"normal\"\u003e \u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length: 41cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling Gripping\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Max Holding Length: 130.8cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Built-Web_10_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX 6ft (180cm) Chrome Barbell\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Bearings-Web_11_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eNeedle Bearings\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eNeedle Bearings provide a smooth rotation and minimises friction during Olympic lifts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Chrome Plated Ez Curl Bar\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Collars-Web_12_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eLockjaw Collars Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your weights secure with our included lockjaw collars. Loading and unloading weight plates is quick and easy thanks to the improved clamping power.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"squat rack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Squat-Mob_13_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSquat Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eLoad up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"height adjustable pulleys\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Pulleys-Mob_14_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHeight Adjustable Pulleys\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"barbell and weight plate storage\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Barbell-Mob_15_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBarbell \u0026amp; Weight Plate Storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"attachments included\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Attachments-Mob_16_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eAttachments Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAlternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"\"\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"assembled dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Dimensions-Web_16_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"rcuFaXhb2Pkfbr2\"\u003eAssembled Dimensions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"AL7IMjdXiRkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Weight Plate Package Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eMultifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"\"\u003eFully adjustable dual weight stack for easy intensity adjustment\u003c\/li\u003e\n\u003cli class=\"\"\u003eIntegrated Smith machine for safe lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeight adjustable pulleys for unlimited workout options\u003c\/li\u003e\n\u003cli class=\"\"\u003eDedicated storage pegs for weight plates and barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable J-Hooks and safety bars for secure lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eMultiple attachments included for exercise variety\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeavy-duty cables rated to 2000lb of tensile strength\u003c\/li\u003e\n\u003cli class=\"\"\u003e90kg CORTEX Olympic Tri-Grip Weight Plate Package\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2 x CORTEX Lockjaw Collars\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x LSG GBN-006 FID Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FnuhJGHsEXkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Weight Plate Package Specs\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003ePowder-coated 16-gauge steel (1.5mm), in 70x50 tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity cable crossover\u003c\/td\u003e\n\u003ctd\u003emax 100kg per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity smith machine\u003c\/td\u003e\n\u003ctd\u003emax 150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity safety spotter\u003c\/td\u003e\n\u003ctd\u003emax 200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eHeight adjustable positions\u003c\/td\u003e\n\u003ctd\u003e10 height positions for safety spotter and Smith machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e272kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Storage Pegs\u003c\/td\u003e\n\u003ctd\u003e4 pegs (25mm\/50mm plates compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eAssembled Dimensions\u003c\/td\u003e\n\u003ctd\u003e183cm x 201.2cm x 215cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity J-hooks: max. 180 kg\u003c\/td\u003e\n\u003ctd\u003emax 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity weight plate storage\u003c\/td\u003e\n\u003ctd\u003e50 kg per peg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity pull-up bar\u003c\/td\u003e\n\u003ctd\u003emax 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWeight Plate Package\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX 20kg Olympic Tri-Grip Weight Plates (50mm); 2 x CORTEX 10kg Olympic Tri-Grip Weight Plates (50mm); 2 x CORTEX 5kg Olympic Tri-Grip Weight Plates (50mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Chrome Barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eCollars\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX Lockjaw Collars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eExercise Bench\u003c\/td\u003e\n\u003ctd\u003e1 x LSG GBN-006 FID Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini ai-bear-spacing-bottom-medium\"\u003e\n\u003ch2 class=\"\" id=\"9ZBmUDSuj5kfbr5\"\u003eLSG GRK200 10-In-1 Home Gym Station User Manual\u003c\/h2\u003e\n\u003cp\u003eClick below to download the LSG GRK200 10-In-1 Home Gym Station User Manual:\u003c\/p\u003e\n\u003cdiv class=\"center-img-div\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_Digital-manual.pdf?v=1745565321\" class=\"\" target=\"_blank\"\u003e\u003cimg alt=\"LSG GRK200 10-In-1 Home Gym Station User Manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_user-manual.jpg?v=1745565316\" class=\"ai-bear-icon-size-large\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-faq-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"ai-bear-capitalize\" id=\"fkB2MIsZOckfbr6\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat types of exercises can I perform with the GRK200?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 supports a wide range of exercises, including strength training with a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row, chin-ups, dips, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eIs the weight adjustable?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the GRK200 features a fully adjustable dual weight stack that allows you to change the intensity of your workouts easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat safety features are included?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 comes with adjustable J-Hooks, reliable safety bars for secure lifting, and a Smith machine to ensure safe workouts without the need for a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eHow much weight can the Smith machine hold?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe Smith machine can hold a maximum weight of 150kg, allowing for a variety of strength exercises to be performed safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1B2E3C; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":42246514737219,"sku":"LGRK-GRK200-B","price":2220.71,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_media-01_1024x1024_60ab88c3-11ff-4e77-9692-49bc6f49e977.jpg?v=1745572029"},{"product_id":"lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package","title":"LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026 Bumper Plate Package","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FvnWsw5uSakfbqt\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Overview\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 All-in-1 Home Gym Station boasts an extensive range of exercise possibilities, with a Smith and Cable machine, power rack, chin-up bar, barbell landmine, and much more.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eWith easy to adjust weights and multiple attachments, the GRK200 will invigorate your strength training to new levels.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eFull adjustability allows for individuals of any fitness level to take advantage of the massive benefits the GRK200 has to offer, all with advanced safety features and a durable steel frame.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover, designed for versatile strength training and home fitness.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-01_1024x1024_d98ef239-e1e4-49a5-ad4f-bbb70b6c15fe_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content ai-bear-spacing-bottom-none\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"sX6drgpb1ikfbqv\"\u003eWhat's Included with the LSG GRK200 10-In-1 Home Gym Station\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLSG GRK200 Multifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePower Rack, Smith Machine, Chest Fly, Cable Crossover, Vertical Leg Press, Seated Row Machine, Chin up, Dip Station, Landmine Attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eCables rated to 2000lb tensile strength\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable cable pulley machine with expandable 2 x 45kg weight stacks with weight plate intake (25\/50 mm weight plate)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eMulti-grip double chin-up bar with two handle options\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eComes with Attachments: Vertical Leg Press Plate, Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Knee\/Ankle Rollers, Dip Attachment Handles, Parallel Landmine Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for safety spotter, J-hooks\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for smith machine bar\/smith machine vertical leg press attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e350mm long safety spotter arm\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Dip Bars (can be taken off)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Safety Machine Spotter\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwo J-Hooks and Safety Spot Bars with Barbell protecting surfaces\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x Weight Storage Pegs (25mm\/50mm plates compatible)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-spacing-bottom-medium ai-bear-highlight-container ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"F5IvfoWjDnkfbqw\"\u003eThis GRK200 + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Also Includes:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e1x LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x LSG GBN-006 14-Level FID Exercise Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX Lockjaw Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-whats-included-container-color ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e2x CORTEX 20kg Black Series V2 Bumper Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 10kg Black Series V2 Bumper Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 5kg Black Series V2 Bumper Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"C9I4BqK5Rykfbqx\"\u003eComprehensive 10-in-1 Functionality\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 features a multifunctional design, including a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row machine, chin up, dip station, and more. This extensive range of options allows you to target all areas of the body, making your strength workout both convenient and varied. No matter your fitness level, you can find exercises that suit your needs and help you achieve your fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover for full-body workouts. Ideal for strength training at home.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_MainImage-Web_01_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"VsIaTbtlQ1kfbqx\"\u003e10-In-1 Gym Station\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eBetween the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station showcasing the dual weight stack system for precise and incremental adjustments in strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_10in1-Web_02_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"66H8X8GL9jkfbqx\"\u003eTrain Your Whole Body\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eExperience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"train your whole body\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Train-Web_03_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Dual Weight Stacks\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_DualWeight-Web_04_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x 45kg Weight Stacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAdjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Smith Machine\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_SmithMachine-Web_0_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSmith Machine\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eA Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"LSG GBN-006 14-level FID Bench\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Bench-Web_06_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eVersatile LSG GBN-006 14-Position FID Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eComplete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"90kg CORTEX Cast Iron Tri-Grip Weight Set\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_90kg-Web_07_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e90kg CORTEX Olympic Bumper Plate \u0026amp; Barbell Set\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cdiv class=\"\"\u003eOur Olympic Bumper Plates (V2) are designed to IWF standards to ensure maximum quality and reliability. 50mm hole diameter on all sizes.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-06_1024x1024_fb7722ee-d8ff-4012-aad8-03a694f49e39_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x CORTEX 20kg Black Series V2 Bumper Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-05_1024x1024_2fab67b7-90c0-4679-8a9c-4deb55a94fe7_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x CORTEX 10kg Black Series V2 Bumper Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-04_1024x1024_f34e4330-0a49-4d50-b29a-653a26b8628e_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x CORTEX 5kg Black Series V2 Bumper Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-07_1024x1024_6087a791-4791-4528-96c5-34a04455d6aa_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"aTPBhsouuikxsbd\"\u003eCORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"\"\u003eWith high quality stainless steel mixed with needle bearings, 28mm grip diameter and an industry standard 7ft sizing, the SPARTAN100 20kg Olympic Barbell is optimized for both Olympic lifts and Powerlifting.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"d8SkXqZecql0ygx\"\u003eBuilt To Olympic Specifications\u003c\/h2\u003e\n\u003cp class=\"normal\"\u003e \u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length: 41cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling Gripping\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Max Holding Length: 130.8cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Built-Web_08_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX 6ft (180cm) Chrome Barbell\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Bearings34-Web_09_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eNeedle Bearings\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eNeedle Bearings provide a smooth rotation and minimises friction during Olympic lifts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Chrome Plated Ez Curl Bar\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Lockjaw-Web_12_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eLockjaw Collars Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your weights secure with our included lockjaw collars. Loading and unloading weight plates is quick and easy thanks to the improved clamping power.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"squat rack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Squat-Web_13_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSquat Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eLoad up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"height adjustable pulleys\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Pulleys-Mob_14_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHeight Adjustable Pulleys\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"barbell and weight plate storage\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Barbell-Mob_15_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBarbell \u0026amp; Weight Plate Storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"attachments included\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Attachments-Web_14_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eAttachments Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAlternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"\"\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"assembled dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Dimensions-Web_15_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"rcuFaXhb2Pkfbr2\"\u003eAssembled Dimensions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"AL7IMjdXiRkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eMultifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"\"\u003eFully adjustable dual weight stack for easy intensity adjustment\u003c\/li\u003e\n\u003cli class=\"\"\u003eIntegrated Smith machine for safe lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeight adjustable pulleys for unlimited workout options\u003c\/li\u003e\n\u003cli class=\"\"\u003eDedicated storage pegs for weight plates and barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable J-Hooks and safety bars for secure lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eMultiple attachments included for exercise variety\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeavy-duty cables rated to 2000lb of tensile strength\u003c\/li\u003e\n\u003cli class=\"\"\u003e90kg CORTEX Black Series V2 Bumper Plate Package\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2 x CORTEX Lockjaw Collars\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x LSG GBN-006 FID Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FnuhJGHsEXkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Specs\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003ePowder-coated 16-gauge steel (1.5mm), in 70x50 tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity cable crossover\u003c\/td\u003e\n\u003ctd\u003emax 100kg per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity smith machine\u003c\/td\u003e\n\u003ctd\u003emax 150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity safety spotter\u003c\/td\u003e\n\u003ctd\u003emax 200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eHeight adjustable positions\u003c\/td\u003e\n\u003ctd\u003e10 height positions for safety spotter and Smith machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e272kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Storage Pegs\u003c\/td\u003e\n\u003ctd\u003e4 pegs (25mm\/50mm plates compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eAssembled Dimensions\u003c\/td\u003e\n\u003ctd\u003e183cm x 201.2cm x 215cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity J-hooks: max. 180 kg\u003c\/td\u003e\n\u003ctd\u003emax 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity weight plate storage\u003c\/td\u003e\n\u003ctd\u003e50 kg per peg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity pull-up bar\u003c\/td\u003e\n\u003ctd\u003emax 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWeight Plate Package\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX 20kg Black Series V2 Bumper Plates (50mm); 2 x CORTEX 10kg Black Series V2 Bumper Plates (50mm); 2 x CORTEX 5kg Black Series V2 Bumper Plates (50mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Chrome Barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eCollars\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX Lockjaw Collars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eExercise Bench\u003c\/td\u003e\n\u003ctd\u003e1 x LSG GBN-006 FID Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini ai-bear-spacing-bottom-medium\"\u003e\n\u003ch2 class=\"\" id=\"9ZBmUDSuj5kfbr5\"\u003eLSG GRK200 10-In-1 Home Gym Station User Manual\u003c\/h2\u003e\n\u003cp\u003eClick below to download the LSG GRK200 10-In-1 Home Gym Station User Manual:\u003c\/p\u003e\n\u003cdiv class=\"center-img-div\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_Digital-manual.pdf?v=1745565321\" class=\"\" target=\"_blank\"\u003e\u003cimg alt=\"LSG GRK200 10-In-1 Home Gym Station User Manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_user-manual.jpg?v=1745565316\" class=\"ai-bear-icon-size-large\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-faq-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"ai-bear-capitalize\" id=\"fkB2MIsZOckfbr6\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat types of exercises can I perform with the GRK200?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 supports a wide range of exercises, including strength training with a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row, chin-ups, dips, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eIs the weight adjustable?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the GRK200 features a fully adjustable dual weight stack that allows you to change the intensity of your workouts easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat safety features are included?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 comes with adjustable J-Hooks, reliable safety bars for secure lifting, and a Smith machine to ensure safe workouts without the need for a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eHow much weight can the Smith machine hold?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe Smith machine can hold a maximum weight of 150kg, allowing for a variety of strength exercises to be performed safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1B2E3C; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":42246550454339,"sku":"LGRK-GRK200-C","price":2327.48,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-01_1024x1024_d98ef239-e1e4-49a5-ad4f-bbb70b6c15fe.jpg?v=1745573874"},{"product_id":"cortex-sm-25-6-in-1-power-rack-with-smith-cable-machine-bn9-bench-100kg-olympic-weight-plate-barbell-package","title":"CORTEX SM-25 6-In-1 Power Rack With Smith \u0026 Cable Machine Package (Set C) with BN9 Bench + 100kg Olympic Weight Plate \u0026 Barbell Package","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"rJnF9Czkn3gswnd\"\u003eCORTEX SM-25 6-In-1 Power Rack With Smith \u0026amp; Cable Machine + BN9 Bench + 100kg Olympic Weight Plate \u0026amp; Barbell Package Overview\u003c\/h2\u003e\n\u003cp class=\"reset-align\"\u003eThis package comes with:\u003c\/p\u003e\n\u003cul class=\"list bullet reset-align\"\u003e\n\u003cli class=\"\"\u003eCortex SM-25 6-In-1 Power Rack With Smith \u0026amp; Cable Machine\u003c\/li\u003e\n\u003cli class=\"\"\u003eCortex BN-9 FID Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003eCortex SPARTAN100 7ft 20kg Olympic Barbell (Chrome)\u003c\/li\u003e\n\u003cli class=\"\"\u003eCortex 80kg Tri-Grip Olympic Weight Plate Set\u003c\/li\u003e\n\u003cli class=\"\"\u003eCortex Olympic Lock Jaw Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"CORTEX SM-25 6-in-1 Power Rack with Smith and Cable Machine, BN-9 Bench, 100kg Olympic Weight Plates, and Barbell, perfect for home fitness and strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm-25-6-in-1-power-rack-with-smith-cable-machine-bn9-bench-100kg-olympic-weight-plate-barbell-package_Complete_8698de0c-6019-460c-98f7-5aa4294e7788_2048x.jpg?v=1749180879\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-spacing-bottom-large  ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"FThTzKWDPggswne\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this CORTEX SM-25 6-in-1 Power Rack with Smith \u0026amp; Cable Machine + BN-9 Bench + 100kg Olympic Weight Plate \u0026amp; Barbell Package.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e1 x CORTEX SM25 6-in-1 Power Rack with Smith Machine \u0026amp; Cable Machine\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e1 x CORTEX BN-9 Adjustable FID Bench\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Chrome Barbell\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e80kg CORTEX Tri-Grip Olympic Weight Plate set\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwin 74kg weight stack - 148kg total\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eIncluded Attachments: Landmine Handle, Straight Curl Bar, 2x Pulley handles, Lat pulldown bar, Tricep rope, Leg Roller \u0026amp; Dual Pulley Adaptor.\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eDurable powder-coated 16-gauge steel construction\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e203cm Smith Machine\/Guided Smith barbell with Olympic 50mm Intakes\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwo adjustable safety spotters with rubberised bearing surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"6MIWyoFekWgswnf\"\u003eCORTEX SM-25 6-in-1 Power Rack with Smith \u0026amp; Cable Machine\u003c\/h2\u003e\n\u003cp\u003eThe CORTEX SM-25 combines six fitness functionalities in one compact machine. With a power rack, chin-up bar, dips, and a Smith machine, you have everything you need to perform a full-body workout at home. This versatility means you can target multiple muscle groups without switching equipment, saving you time and space.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"CORTEX SM-25 6-in-1 Power Rack showcasing Smith machine and cable system for versatile home workouts\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-Features_2048x.jpg?v=1739423663\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"ai-bear-spacing-bottom-small\" id=\"3mMVG96ZvEgswnf\"\u003eCORTEX SM-25 6-in-1 Power Rack with Smith \u0026amp; Cable Machine Video\u003c\/h2\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"wAhGGY79GFM\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"zQyiRhQGQigswnf\"\u003eDual 73kg Weight Stacks (148kg Total)\u003c\/h2\u003e\n\u003cdiv class=\"\"\u003eThe SM-25's Dual Weight Stack System allows the two pulleys to have their own separate weight stacks. This allows for smoother transitions and secure adjustments. With a maximum weight of 148kg, the user can adjust weights by increments of 5.7kg.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"Durable 16-gauge steel construction of CORTEX SM-25 6-in-1 Power Rack for reliable strength training\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-Dual-weight-stacks_2048x.jpg?v=1739423663\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"NE2mHUvgCkgswnf\"\u003eSeven Included Attachments\u003c\/h2\u003e\n\u003cp\u003eWith attachments like tricep ropes and lat pulldown bars, enhance your exercise routine effortlessly. These additions help diversify your workouts for more targeted muscle engagement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"CORTEX SM25 Power Rack Attachments\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm25-functional-trainer-attachments_2048x.jpg?v=1739424243\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"integrated smith machine\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-man-using-smith-machine_2048x.jpg?v=1739424685\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"QqQW89ke3cgswnf\"\u003eIntegrated Smith Machine\u003c\/h2\u003e\n\u003cp\u003ePush yourself to the limit knowing that multiple safety measures are in place to keep your workout safe. The fitted guide rails keep the bar vertical and linear for smooth and even movements, as well as multiple hooking points. With the SM-25 you can max out your training load without needing a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Barbell and Plate Storage\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-weight-storage_2048x.jpg?v=1739424685\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBarbell and Plate Storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003cp class=\"reset-align\"\u003eKeep your weight plates stored conveniently on the power rack with the storage pegs, compatible with Olympic Plates and Standard Plates. Enjoy the ease of access with the upright Olympic Barbell Holder, suitable for 50mm diameter bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Cable Crossover Pulleys\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-man-using-pulleys_2048x.jpg?v=1739424686\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCable Crossover Pulleys\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003cp class=\"reset-align\"\u003eThe horizontally pivoting pulleys offer unlimited upper and lower body workout options. The heavy-duty cables maintain their strength without jeopardising integrity throughout heavy weight training sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Squat Rack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-man-squatting_2_2048x.jpg?v=1739424685\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSquat Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"pdp-custom-field columns-3 clearfix p-b-0\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003cp class=\"reset-align\"\u003ePerfect for all your barbell exercises, the SM-25's integrated Squat Rack allows you to load weights safely with the support of the adjustable J-Hooks, and keeps you safe with the long Safety Bars to catch the bar if you run out of energy. The SM-25's Squat Rack is independent from the cable pulleys, making it easier to switch between workouts, and is compatible with both Standard and Olympic barbells.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"CORTEX BN-9 Adjustable FID Bench included\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-BN9_FID-Bench-angle-position_2048x.jpg?v=1739675906\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"3S4wKOpqpOgswng\"\u003eCORTEX BN-9 Adjustable FID Bench\u003c\/h2\u003e\n\u003cp\u003eThe BN-9 FID Adjustable Exercise Bench offers a vast array of workout possibilities to diversify your fitness routine. From flat bench presses for building a solid chest to inclined and declined positions for targeting specific muscle groups, this bench is your ticket to a comprehensive workout regimen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX BN9 Bench 6 Levels of Adjustability\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-BN9_FID-Bench_Adjustment_2048x.jpg?v=1739675906\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e8 Levels of Adjustability\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAchieve the perfect workout angle with ease using the BN-9's multiple angle adjustability. Whether you're focusing on incline bench presses, decline sit-ups, or flat bench flies, this bench provides hassle-free adjustments to accommodate your preferred workout position.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX BN9 Bench High Quality Padding \u0026amp; Stitching\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-BN9_FID-Bench-padding_2048x.jpg?v=1739675906\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHigh Quality Padding \u0026amp; Stitching\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003cp class=\"reset-align\"\u003eExperience unparalleled comfort during your workouts with the BN-6's high-quality padding and stitching. The bench's cushioning ensures a comfortable surface for exercises, while expert stitching guarantees durability, maintaining its form over time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX BN9 Bench Increased Stability + Transportation Wheels\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-BN9_FID-Bench-Stability_2048x.jpg?v=1749181091\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eIncreased Stability + Transportation Wheels\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"pdp-custom-field columns-3 clearfix p-b-0\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003cp class=\"reset-align\"\u003eThe BN-9's sturdy frame and design provide a secure platform for lifting weights or performing bodyweight exercises, enhancing your safety and confidence during workouts. Effortlessly roll the bench to your desired workout area, making your fitness routine flexible and accessible.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-custom-field specs\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"CORTEX Spartan100 Olympic Barbell Dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-SM25_Home-Gym-Olympic-barbell-spartan100-series_2048x.jpg?v=1739675906\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"9PvbCDljKLgswnh\"\u003eCORTEX Spartan100 7ft 20kg Chrome Olympic Barbell\u003c\/h2\u003e\n\u003cp class=\"reset-align\"\u003eThe Cortex SPARTAN100 20kg Olympic Barbell is designed for all types of Olympic lifting with a rating of 700lb (317kg). Comes with precise knurl gripping, a standard 2.87cm grip diameter and 2x Needle Bearings per sleeve (total of 4) for great spin and easier to stabilise during lifts. The chrome finish provides a strong and reliable look to your gym, home gym or studio.\u003c\/p\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul class=\"reset-align\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length: 41cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Max Holding Length: 130.8cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e4. Maximum Weight Rating 317kg (700 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Spartan100 Olympic Barbell Finish\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-SM25_Home-Gym-Spartan100-barbell-finish_2048x.jpg?v=1739675906\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eFit and Finish\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"img-container\"\u003e\n\u003cdiv class=\"text-container reset-align\"\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"text-container reset-align\"\u003e\n\u003cp class=\"normal\"\u003eAll barbells are quality tested to ensure that the components are flawlessly assembled for a reliable and long lasting barbell.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Spartan100 Olympic Barbell Knurling\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-SM25_Home-Gym-Spartan100-barbell-Knurling_2048x.jpg?v=1739675906\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eKnurling\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"\"\u003eOur knurling provides a great balance between a firm but non-abrasive grip. Centre knurling is on this bar for greater grip during squats.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Spartan100 Olympic Barbell Needle Bearings\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CORTEX-SM25_Home-Gym-Spartan100-barbell-Needle-Bearings_2048x.jpg?v=1739675906\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eNeedle Bearings\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"\"\u003eNeedle Bearings provide a smooth rotation during olympic lifts. Our needle bearings reduce friction during lifts, and are better than bushing collars.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"knotoztAvSgswnj\"\u003e80kg Tri-Grip V2 Olympic Weight Plate Package\u003c\/h2\u003e\n\u003cp\u003eIncluded with the SM-25 is a complete weight package. The CORTEX SPARTAN100 20kg Olympic barbell and 80kg Tri-Grip V2 Olympic Weight Plates for a total 100kg package allow you to tailor your workouts to your strength level. With a robust plate set, you have all the tools you need to build muscle effectively at home. Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 20kg CORTEX Tri-Grip V2 50mm Olympic plates\u003c\/li\u003e\n\u003cli\u003e2 x 10kg CORTEX Tri-Grip V2 50mm Olympic plates\u003c\/li\u003e\n\u003cli\u003e2 x 5kg CORTEX Tri-Grip V2 50mm Olympic plates\u003c\/li\u003e\n\u003cli\u003e2 x 2.5kg CORTEX Tri-Grip V2 50mm Olympic plates\u003c\/li\u003e\n\u003cli\u003e4 x 1.25kg CORTEX Tri-Grip V2 50mm Olympic plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"CORTEX Tri-Grip Weight Plate Package\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm-25-6-in-1-power-rack-with-smith-cable-machine-bn9-bench-100kg-olympic-weight-plate-barbell-package_weight-package_2048x.jpg?v=1749181995\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"ai-bear-spacing-bottom-small\" id=\"Vuve5TFjM3gswnj\"\u003eCORTEX SM25 Power Rack Exercise Chart\u003c\/h2\u003e\n\u003cdiv class=\"ai-bear-two-column-layout ai-bear-spacing-bottom-medium\"\u003e\n\u003cimg alt=\"CORTEX SM25 Power Rack Exercise Chart 1\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-Exercises_4_2048x.jpg?v=1739425150\" class=\"\"\u003e\u003cimg alt=\"CORTEX SM25 Power Rack Exercise Chart 2\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-Exercises_3_2048x.jpg?v=1739425150\" class=\"\"\u003e\u003cimg alt=\"CORTEX SM25 Power Rack Exercise Chart 3\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-Exercises_2_2048x.jpg?v=1739425150\" class=\"\"\u003e\u003cimg alt=\"CORTEX SM25 Power Rack Exercise Chart 4\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/Cortex-SM25_Functional_Trainer-Exercises_1_2048x.jpg?v=1739425150\" class=\"\"\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"ai-bear-spacing-bottom-small\" id=\"J5F1GCBHuqgswnj\"\u003eCORTEX SM25 Power Rack Dimensions\u003c\/h2\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX SM25 Dimensions Side View\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm25-functional-trainer-dimensions-side_2048x.jpg?v=1739423329\" class=\"\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX SM25 Dimensions front view\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm25-functional-trainer-dimensions-front_2048x.jpg?v=1739423329\" class=\"\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX SM25 Dimensions top down\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-sm25-functional-trainer-dimensions-top_2048x.jpg?v=1739423329\" class=\"\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"VuWNS1MwcOgswnj\"\u003eCORTEX SM-25 6-in-1 Power Rack with Smith \u0026amp; Cable Machine + BN-9 Bench + 100kg Olympic Weight Plate \u0026amp; Barbell Package Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1 x CORTEX 6-in-1 SM25 Power Rack with Smith Machine, Power Rack, Barbell Landmine, Chin-up, Dips and Weight Storage.\u003c\/li\u003e\n\u003cli class=\"\"\u003eCable pulley machine with a twin 74kg weight stack, 12x5.7kg Plates \u0026amp; 1x 5.6kg plate\u003c\/li\u003e\n\u003cli class=\"\"\u003e203cm Smith Machine\/Guided Smith barbell with Olympic 50mm Intakes\u003c\/li\u003e\n\u003cli class=\"\"\u003eCable Ratio: 2:1 - Unilateral Pulley Ratio: 0.49; Bilateral Pulley Ratio: 0.98\u003c\/li\u003e\n\u003cli class=\"\"\u003eTwo adjustable safety spotters with rubberised bearing surface\u003c\/li\u003e\n\u003cli class=\"\"\u003eMulti-grip double chin-up bar with two handle options\u003c\/li\u003e\n\u003cli class=\"\"\u003eAttachments: Landmine Handle, Straight Curl Bar, 2x Pulley handles, Lat pulldown bar, Tricep rope, Leg Roller \u0026amp; Dual Pulley Adaptor.\u003c\/li\u003e\n\u003cli class=\"\"\u003e12-month parts replacement warranty\u003c\/li\u003e\n\u003cli class=\"\"\u003eDurable powder-coated 16-gauge steel construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1 x CORTEX BN-9 Adjustable FID Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Chrome Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e80kg CORTEX Tri-Grip Olympic Weight Plate set\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"mOw5t7rYRZgswnk\"\u003eCORTEX SM-25 6-in-1 Power Rack with Smith \u0026amp; Cable Machine Specifications\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e203.5cm x 151.3cm x 218.6cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eMachine Weight\u003c\/td\u003e\n\u003ctd\u003e296kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad Capacity (Smith Machine)\u003c\/td\u003e\n\u003ctd\u003e150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad Capacity (Safety Spotter)\u003c\/td\u003e\n\u003ctd\u003e200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad Capacity (J-hooks)\u003c\/td\u003e\n\u003ctd\u003e180kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Stack\u003c\/td\u003e\n\u003ctd\u003eTwin 74kg - 148kg total\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePowder-coated 16-gauge steel (1.5mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 months on parts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eSafety Features\u003c\/td\u003e\n\u003ctd\u003eAdjustable safety stops on Smith machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eAttachments\u003c\/td\u003e\n\u003ctd\u003eLandmine Handle, Straight Curl Bar, 2x Pulley handles, Lat pulldown bar, Tricep rope, Leg Roller \u0026amp; Dual Pulley Adaptor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-spacing-bottom-small\" id=\"rL6Rfe0Me9gswnl\"\u003eCORTEX SM-25 6-in-1 Power Rack with Smith \u0026amp; Cable Machine Structure and Technical\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003e10 height positions for safety spotter, J-hooks\u003c\/td\u003e\n\u003ctd\u003e4 Weight Storage Pegs (25\/50mm plates compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003e10 height positions smith machine bar\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing capacity smith machine: max. 220 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003e350mm long safety spotter arm\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing capacity safety spotter: max. 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eHeight Adjustable Dip Bars (can be taken off)\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing capacity J-hooks: max. 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFoldable Foot Plates\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing capacity weight disc holder 50 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eHeight Adjustable Smith Machine Spotter\u003c\/td\u003e\n\u003ctd\u003eLoad-bearing capacity pull-up bar: max. 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eTwo J-Hooks with rubber bearing surface\u003c\/td\u003e\n\u003ctd\u003eSmith Bar Weight: 11.5kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"85JMMaLCTGgswnm\"\u003eCORTEX BN-9 Adjustable FID Bench Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eFully adjustable from decline, flat and incline positions (8 Levels of Adjustable Back Rest \u0026amp; 4 Levels of Adjustable Seat)\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable height on seat padding)\u003c\/li\u003e\n\u003cli class=\"\"\u003eTransportation Wheels for easy mobility\u003c\/li\u003e\n\u003cli class=\"\"\u003eHigh Density padding\u003c\/li\u003e\n\u003cli class=\"\"\u003eWide and long backrest to assist user stability during workouts\u003c\/li\u003e\n\u003cli class=\"\"\u003eWide \u0026amp; Rubber footing base plate for bench stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"zmBHRDyVO8gswnn\"\u003eCORTEX BN-9 Adjustable FID Bench Specifications\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Load\u003c\/td\u003e\n\u003ctd\u003eTotal Weight capacity: 350kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eBench Height from Ground\u003c\/td\u003e\n\u003ctd\u003e46cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e116cm x 74cm x 119cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e24kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003ePadded Bench Size\u003c\/td\u003e\n\u003ctd\u003eBack Rest: 79cm (L) x 24cm (W) (Top)\/28cm W (Bottom)Seat: 30cm (L) x 28cm (W) (Top)\/24cm W (Bottom)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-faq-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"ai-bear-capitalize\" id=\"53loZo8Z2ogswnn\"\u003eCORTEX SM-25 6-in-1 Power Rack with Smith \u0026amp; Cable Machine + BN-9 Bench + 100kg Olympic Weight Plate \u0026amp; Barbell Package FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat exercises can I perform with the CORTEX SM-25?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe CORTEX SM-25 allows for a wide range of exercises including squats, bench presses, chin-ups, dips, lat pull-downs, and more, thanks to its multifunctional design.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eHow much weight can the Smith machine and spotters handle?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe Smith machine has a load capacity of 150kg, while the safety spotters can handle up to 200kg. The J-hooks have a capacity of 180kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eIs the exercise bench adjustable?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the CORTEX BN-6 adjustable exercise bench included with the SM-25 can be adjusted to various positions to suit different exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eDoes the package include all necessary attachments for workouts?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the package comes with a variety of attachments, including a landmine handle and lat pulldown, ensuring a complete home gym experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1b2e3c; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":42335451742275,"sku":"CSST-SM25-C","price":2428.06,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-sm-25-6-in-1-power-rack-with-smith-cable-machine-bn9-bench-100kg-olympic-weight-plate-barbell-package_01.jpg?v=1749181091"},{"product_id":"cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set","title":"CORTEX PR-4 Foldable Squat \u0026 Power Rack Package (Set C) with BN-9 FID Bench + 130kg Olympic Bumper Plate \u0026 Barbell Set","description":"\u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n\u003cdiv class=\"pc-parent-section-container\"\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) with BN-9 FID Bench + 130kg Olympic Bumper Plate \u0026amp; Barbell Set Overview\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eEquip your home gym for \u003cstrong\u003eprofessional-grade results\u003c\/strong\u003e with this all-in-one power rack and weight set.\u003c\/p\u003e\n\u003cp\u003eCompact yet powerful, this package lets you customize every workout for maximum strength and flexibility. Achieve full-body conditioning using the sturdy squat rack, adjustable bench, and Olympic-standard plates.\u003c\/p\u003e\n\u003cp\u003eElevate your routine with \u003cstrong\u003eversatile, space-saving design\u003c\/strong\u003e and premium safety features—designed for anyone serious about strength training at home.\u003c\/p\u003e\n\u003cp\u003eThis package comes with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex BN-9 FID Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex SPARTAN205 7ft 20kg Olympic Barbell (Hard Chrome)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100kg Cortex Black Series V3 Bumper Plate Set (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e10kg Cortex Tri-Grip V2 50mm Olympic Plate Set (4 x 1.25kg, 2 x 2.5kg plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Complete-Mob_2048x.jpg?v=1751788312\" alt=\"Cortex multifunctional home gym equipment with adjustable bench and weights\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eWhats Included\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/li\u003e\n\u003cli\u003eCortex BN-9 FID Bench\u003c\/li\u003e\n\u003cli\u003eCortex SPARTAN205 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e100kg Cortex Black Series V3 Bumper Plate Set (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e10kg Cortex Tri-Grip V2 50mm Olympic Plate Set (4 x 1.25kg, 2 x 2.5kg plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eUltimate Space-Saving Home Gym\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe PR-4's revolutionary foldable frame ensures your gym fits into any space, while its \u003cstrong\u003equick-release mechanism\u003c\/strong\u003e makes setup and storage effortless.\u003c\/p\u003e\n\u003cp\u003eTailor your workout to your needs and take on an extensive array of exercises, thanks to adjustable J-Hooks, dip handles, multi-grip chin-up handles and attachment points for both high and low cable pulleys.\u003c\/p\u003e\n\u003cp\u003ePush your boundaries safely with dual band pegs and two types of safety spotters, ensuring a secure and effective training experience.\u003c\/p\u003e\n\u003cp\u003eEnjoy seamless transitions between workouts and reclaim your space with this compact, powerful solution built for home athletes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Compact-Mob_2048x.jpg?v=1751788312\" alt=\"Versatile workout station with pull-up bar, adjustable safety features, and multiple cable attachments for strength training.\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eAll-in-One Versatility\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eMaximise the functionality of your home gym with the PR-4's revolutionary foldable design, offering space efficiency while maintaining a durable frame.\u003c\/p\u003e\n\u003cp\u003eEffortlessly transform your workout area with the quick and easy folding mechanism, facilitated by the convenient quick-release pins.\u003c\/p\u003e\n\u003cp\u003eSwiftly lock in or unlock the frame as needed, while the elastomer roller wheels ensure seamless movement, allowing you to wheel the frame in or out with ease.\u003c\/p\u003e\n\u003cp\u003eWith 2mm thick 14-gauge tubular steel and a maximum user weight capacity of 200kg, you'll also enjoy enhanced safety and stability throughout your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Foldable-Mob_2048x.jpg?v=1751788312\" alt=\"Complete home gym setup with rack, weights, and adjustable bench for strength training\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX BN-9 Adjustable FID Bench\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe BN-9 FID Adjustable Exercise Bench (Flat, Incline, Decline) is a versatile and adjustable exercise bench designed to meet all your workout needs.\u003c\/p\u003e\n\u003cp\u003eWith heavy duty construction and high-quality tubular steel, this machine is built to last.\u003c\/p\u003e\n\u003cp\u003eThis bench offers flat, incline, and decline positions, allowing you to target various muscle groups with ease.\u003c\/p\u003e\n\u003cp\u003eWhether you're performing chest presses, shoulder raises, or ab workouts, the BN-9 FID Bench provides the perfect platform for every exercise.\u003c\/p\u003e\n\u003cp\u003eIts sturdy construction, comfortable padding, and easily adjustable settings ensure a safe and comfortable workout experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_LargeRange_f71a5e2a-2e08-441f-be88-5702eb112e5d.jpg?v=1751788312\" alt=\"Durable and adjustable Cortex weight bench for home gym workouts\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX SPARTAN205 20kg 7ft Olympic Barbell (Hard Chrome)\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eOur Cortex Strength SPARTAN205 (Hard Chrome) Olympic Barbell is designed for all types of olympic lifting with a rating of 700lb (317kg).\u003c\/p\u003e\n\u003cp\u003eComes with precise knurl gripping, a standard 2.87cm grip diameter and 4x Needle Bearings per sleeve (total of 8) for great spin and easier to stabilise during lifts.\u003c\/p\u003e\n\u003cp\u003eThe hard chrome finish adds on excellent durability and corrosion resistance to keep your barbell reliable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set-04_761150f8-796f-43c9-a4c8-6fd90fa9b132_2048x.jpg?v=1751788312\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003e100kg CORTEX Black Series V3 Bumper Plate Set\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe CORTEX 10kg Black Series V3 Rubber Olympic Bumper Plates are engineered for serious functional fitness use, Olympic lifting and Cross Fit training.\u003c\/p\u003e\n\u003cp\u003eThe heavy-duty rubber surface is scratch resistant and designed to withstand high impact lifts.\u003c\/p\u003e\n\u003cp\u003eThe grooved edges allow for better handling with the steel core offering seamless loading onto the barbell.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Built-Mob_2048x.jpg?v=1751788312\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003e10kg CORTEX Tri-Grip V2 50mm Olympic Rubber Weight Plate Set\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eOur Olympic Rubber Tri-Grip V2 weight plates are built to commercial standards with heavy duty rubber to ensure maximum durability and protection for your equipment, walls or floors.\u003c\/p\u003e\n\u003cp\u003eThey are impact resistant, reduces impact damage when dropped and significantly reduces noise from the weights in use.\u003c\/p\u003e\n\u003cp\u003eThey come with integrated steel rings to provide a smooth and secure fit to all olympic sized bars and attachments with a 50 mm hole.\u003c\/p\u003e\n\u003cp\u003ePerfect for building up an entire set of weights or topping up your current set. Rounded edges and easy handle areas (3-hole) to increase safety and handling, making the plates easier to move and hold.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Commercial-Mob_2048x.jpg?v=1751788312\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Angle_befbfa4b-e760-4718-98b9-d3274760b59d_2048x.jpg?v=1751788312\" alt=\"High-quality Olympic weightlifting barbell with ergonomic grip and sleek chrome finish.\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eMultiple Angle Adjustability\u003c\/h3\u003e\n\u003cp\u003eAchieve the perfect workout angle with ease using the BN-9's multiple angle adjustability. Whether you're focusing on incline bench presses, decline sit-ups, or flat bench flies, this bench provides hassle-free adjustments to accommodate your preferred workout position.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Collars_8df73ed2-bf76-4b20-86f7-d19b0022e3b1_2048x.jpg?v=1751788312\" alt=\"Cortex multifunctional home gym equipment with adjustable bench and weights\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eLockjaw Collars Included\u003c\/h3\u003e\n\u003cp\u003eThese collars come with improved clamping power and are built to last, made with high quality ABS plastic and quality design. With Elastomer pads on the interior of the collar, your bars, weights, and collars are protected from damage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Compatible_0977fb07-fb28-4b92-8f02-3fb74aa035bc_2048x.jpg?v=1751788312\" alt=\"Versatile workout station with pull-up bar, adjustable safety features, and multiple cable attachments for strength training.\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch1 style=\"text-align: left;\"\u003eCompatible with Standard \u0026amp; Olympic Barbells or Weight Plates\u003c\/h1\u003e\n\u003cp\u003eWith a rack width of 124cm, this versatile structure accommodates most 6ft standard barbells and effortlessly fits all 7ft Olympic barbells, providing a universal solution for users with various equipment preferences. Additionally, the PR-4 features storage sleeves and loadable weight sleeves on the cable machine, designed to accept both 25mm Standard and 50mm Olympic weight plates.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) Contents\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex BN-9 FID Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex SPARTAN205 7ft 20kg Olympic Barbell (Hard Chrome)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100kg Cortex Black Series V3 Bumper Plate Set (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e10kg Cortex Tri-Grip V2 50mm Olympic Plate Set (4 x 1.25kg, 2 x 2.5kg plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) Specs\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-table-container null\"\u003e\n\u003ctable style=\"min-width: 50px;\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"min-width: 25px;\"\u003e \u003ccol style=\"min-width: 25px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eRack Model\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eCortex PR-4 Foldable\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBench Model\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBN-9 FID Adjustable\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBarbell\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eSPARTAN205 7ft 20kg Hard Chrome\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBumper Plates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBlack Series V3, 100kg total (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eTri-Grip Plates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e4 x 1.25kg, 2 x 2.5kg plates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eUser Weight Capacity\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e200kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eRack Width\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e124cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eTubular Steel Gauge\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e2mm (14-gauge)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBarbell Grip Diameter\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e28mm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePlate Diameter\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e450mm (IWF standard)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eHole Diameter\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e50mm (all plates)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eLock Jaw Collars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eIncluded\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) with BN-9 FID Bench + 130kg Olympic Bumper Plate \u0026amp; Barbell Set FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the rack easy to fold and store?\u003c\/summary\u003e\n\u003cp\u003eYes! The PR-4 rack features a quick-release folding mechanism and roller wheels, making it easy to move and store after workouts.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the set include all weights shown?\u003c\/summary\u003e\n\u003cp\u003eAbsolutely, you receive a 130kg bumper plate set and Tri-Grip Olympic plates along with the barbell and collars.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat exercises can I perform with this package?\u003c\/summary\u003e\n\u003cp\u003eYou can perform squats, bench presses, chin-ups, dips, cable exercises, and more, covering your entire body easily.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the equipment suitable for heavy lifters?\u003c\/summary\u003e\n\u003cp\u003eYes, with a user weight capacity of 200kg and durable commercial-grade construction, this set is built for intensive, daily sessions.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre the barbells and plates Olympic-standard?\u003c\/summary\u003e\n\u003cp\u003eYes! The barbell and all weight plates meet Olympic specifications, ensuring a professional-quality training experience.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the rack accommodate standard and Olympic barbells?\u003c\/summary\u003e\n\u003cp\u003eYes, the 124cm rack width fits most 6ft standards and all 7ft Olympic barbells. It also accepts 25mm and 50mm plates.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre safety features included?\u003c\/summary\u003e\n\u003cp\u003eDefinitely. Dual safety spotters, J-hooks, and strong construction ensure you can train with peace of mind.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":42407456604227,"sku":"CSPR-PR4-C","price":1769.35,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set-01_60f062e5-0b49-4ee2-867b-4539ea4db441.jpg?v=1751788312"}],"url":"https:\/\/cardioonline.com.au\/collections\/cable-machines-1500-2500.oembed","provider":"Cardio Online Superstore","version":"1.0","type":"link"}