{"title":"Foldable Squat Racks","description":"","products":[{"product_id":"cortex-pr-4-space-saver-folding-squat-power-rack","title":"CORTEX PR-4 Foldable Squat Rack \u0026 Pulley Machine","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX PR-4 Foldable Squat Rack \u0026amp; Pulley Machine Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eUpgrade your home gym with the \u003cstrong\u003eCORTEX PR-4 Foldable Squat Rack \u0026amp; Pulley Machine\u003c\/strong\u003e, designed for maximum versatility and space saving.\u003c\/p\u003e\n\u003cp\u003eThis powerhouse enables squats, bench presses, pull-ups, and cable exercises without crowding your space.\u003c\/p\u003e\n\u003cp\u003eThe solid steel frame and quick-release folding system offer both \u003cstrong\u003estrength\u003c\/strong\u003e and convenience, perfect for any compact home gym.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-pr-4-space-saver-folding-squat-power-rack-01.jpg?v=1751692270\" alt=\"Multi-functional gym rack with pull-up bar and cable attachments for strength training\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003ch2\u003eCORTEX PR4 Foldable Squat Rack Overview Video\u003c\/h2\u003e\n\n\u003cdiv data-id=\"Eaows0Uz9qo\" class=\"youtube-player\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eThe PR4 is A Compact Fitness Hub\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eTailor your workout to your needs and take on an extensive array of exercises, thanks to adjustable J-Hooks, dip handles, multi-grip chin-up handles and attachment points for both high and low cable pulleys. \u003c\/p\u003e\n\u003cp\u003ePush your boundaries safely with dual band pegs and two types of safety spotters, ensuring a secure and effective training experience.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_Compact-Mob_2048x.jpg?v=1751692317\" alt=\"Multi-functional power rack for home gym with cable options and pull-up bar.\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCompact Foldable Frame - Perfect for Garage Gyms\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eMaximise the functionality of your home gym with the PR-4's revolutionary foldable design, offering space efficiency while maintaining a durable frame. \u003c\/p\u003e\n\u003cp\u003eEffortlessly transform your workout area with the quick and easy folding mechanism, facilitated by the convenient quick-release pins. \u003c\/p\u003e\n\u003cp\u003eSwiftly lock in or unlock the frame as needed, while the elastomer roller wheels ensure seamless movement, allowing you to wheel the frame in or out with ease. \u003c\/p\u003e\n\u003cp\u003eWith 2mm thick 14-gauge tubular steel and a maximum user weight capacity of 200kg, you'll also enjoy enhanced safety and stability throughout your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_Foldable-Mob_2048x.jpg?v=1751692317\" alt=\"Cortex fitness power rack with weights and bars for strength training\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n\u003ch2\u003eCORTEX PR-4 Folding Squat Rack Unfolding Video\u003c\/h2\u003e\n      \u003cdiv class=\"pc-ai-video\"\u003e\n\u003cdiv data-id=\"CPpKIOCGcjI\" class=\"youtube-player\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLat Pulldown Cable Attachment\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eWith the included lat pulldown attachment, you'll be unlocking a whole new series of exercises, including lat pulldowns, tricep pushdowns, cable rows and more. \u003c\/p\u003e\n\u003cp\u003eWith both high and low pulley attachment points, the pulldown attachment targets various muscle groups for a comprehensive strength-building experience. \u003c\/p\u003e\n\u003cp\u003eEngineered with heavy-duty cables and boasting an impressive 2000lb tensile strength, the lat pulldown attachment can withstand rigorous workouts and ensures long-lasting durability. \u003c\/p\u003e\n\u003cp\u003eLoad up to 100kg, providing ample resistance to challenge your strength and enhance your overall fitness journey.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_LatPulldown-Mob_2048x.jpg?v=1751692317\" alt=\"Cortex strength training equipment with weights for effective workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eConvenient Weight Plate Storage\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eKeep your workout area organized and clutter-free with the convenient weight storage feature. \u003c\/p\u003e\n\u003cp\u003eThe PR-4 power rack includes 6 designated spaces to store your weights, ensuring easy access and a tidy exercise space.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_Storage-Mob_2048x.jpg?v=1751692317\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCompatible with Optional Jammer Arm Attachment\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe PR-4 is compatible with the optional Jammer Arm Upgrade. Unlock even more workout options and target muscles with greater precision with this attachment.\u003c\/p\u003e\n\u003cp\u003e*Jammer Arm Attachment Sold Separately\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_JammerArm_2048x.jpg?v=1751692317\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_Compatible_2048x.jpg?v=1751692317\" alt=\"Athlete performing squats with a barbell on a power rack in a gym setting\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eCompatible with 25mm and 50mm Plates\u003c\/h3\u003e\n\u003cp\u003eWith a rack width of 124cm, this versatile structure accommodates most 6ft standard barbells and effortlessly fits all 7ft Olympic barbells, providing a universal solution for users with various equipment preferences. Additionally, the PR-4 features storage sleeves and loadable weight sleeves on the cable machine, designed to accept both 25mm Standard and 50mm Olympic weight plates.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_Secure_2048x.jpg?v=1751692317\" alt=\"Multi-functional gym rack with pull-up bar and cable attachments for strength training\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eSecure Rack Adjustments\u003c\/h3\u003e\n\u003cp\u003eWith an impressive 18 adjustable height settings, you can easily set the perfect height for your exercises, whether it's squats, bench presses or other strength training routines. The PR-4's flexibility makes it an ideal companion for individuals with diverse fitness goals, allowing you to optimise your training routine for maximum comfort and results.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-space-saver-folding-squat-power-rack_Attachments_2048x.jpg?v=1751692317\" alt=\"Cortex fitness power rack with weights and bars for strength training\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eAttachments Included\u003c\/h3\u003e\n\u003cp\u003eThe PR-4 power rack comes equipped with essential attachments, expanding your exercise options. The included attachments ensure that you have everything you need for a well-rounded and effective strength training regimen.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX PR-4 Foldable Squat Rack \u0026amp; Pulley Machine Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable design\u003c\/strong\u003e for space-saving storage in any home gym.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated cable system\u003c\/strong\u003e for lat pulldowns, rows, and triceps.\u003c\/li\u003e\n\u003cli\u003e2mm 14-gauge steel frame ensures strong, lasting performance.\u003c\/li\u003e\n\u003cli\u003e18 height adjustments fit users of any size or workout routine.\u003c\/li\u003e\n\u003cli\u003eSix weight plate holders keep exercise space tidy and organized.\u003c\/li\u003e\n\u003cli\u003eCompatible with both standard and Olympic barbells and plates.\u003c\/li\u003e\n\u003cli\u003eHigh maximum capacities (up to 220kg) for advanced training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX PR-4 Foldable Squat Rack \u0026amp; Pulley Machine Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003eFoldable 2mm Steel Gauge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity - J-Hooks\u003c\/td\u003e\n\u003ctd\u003e220kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity - Safety Spotter\u003c\/td\u003e\n\u003ctd\u003e200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Disc Holder\u003c\/td\u003e\n\u003ctd\u003e100kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePull Up Capacity\u003c\/td\u003e\n\u003ctd\u003e200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatible Barbells\u003c\/td\u003e\n\u003ctd\u003e6ft Standard \/ 7ft Olympic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSetup Dimensions (L x W x H)\u003c\/td\u003e\n\u003ctd\u003e190 x 157.6 x 226.6cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolded Dimensions (L x W x H)\u003c\/td\u003e\n\u003ctd\u003e167 x 70.5 x 226.6cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUser Height Limit\u003c\/td\u003e\n\u003ctd\u003e200cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAccessories Included\u003c\/td\u003e\n\u003ctd\u003eLat Bar, Low Row Bar, Landmine Holder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Tensile Strength\u003c\/td\u003e\n\u003ctd\u003e2000lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months Parts Replacement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCORTEX PR-4 Foldable Squat Rack \u0026amp; Pulley Machine FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow quickly can the PR-4 rack be folded and stored?\u003c\/summary\u003e\u003cp\u003eThe rack features quick-release pins and elastomer roller wheels, allowing it to fold and wheel away within seconds for maximized space efficiency.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat exercises can I perform on this machine?\u003c\/summary\u003e\u003cp\u003eYou can do squats, bench presses, pull-ups, lat pulldowns, cable rows, tricep pushdowns, dips, and more using the included attachments.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the PR-4 compatible with Olympic weights?\u003c\/summary\u003e\u003cp\u003eYes, the PR-4 accommodates both 25mm standard and 50mm Olympic weight plates and fits standard 6ft and Olympic 7ft barbells.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the maximum weight capacity?\u003c\/summary\u003e\u003cp\u003eThe rack supports up to 200kg for safety spotters, 220kg for J-hooks, 100kg for plate holders, and 200kg for pull-ups.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eAre any attachments included?\u003c\/summary\u003e\u003cp\u003eYes, the PR-4 comes with a lat bar, low row bar, and landmine barbell holder. Other upgrades like the Jammer Arm are sold separately.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat warranty comes with my purchase?\u003c\/summary\u003e\u003cp\u003eYour purchase includes a 12-month parts replacement warranty for peace of mind and durability.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan the rack be used by tall users?\u003c\/summary\u003e\u003cp\u003eYes, it is suitable for users up to 200cm in height, with 18 adjustable height settings for a custom fit.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":41803850711107,"sku":"CSPR-PR4","price":899.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-pr-4-space-saver-folding-squat-power-rack-01.jpg?v=1751692270"},{"product_id":"cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set","title":"CORTEX PR-4 Foldable Squat \u0026 Power Rack Package (Set B) + BN9 FID Bench + 100kg Olympic Tri-Grip V2 Weight \u0026 Barbell Set","description":"\u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n\u003cdiv class=\"pc-parent-section-container\"\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set B) + BN9 FID Bench + 100kg Olympic Tri-Grip V2 Weight \u0026amp; Barbell Set Overview\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eTransform your home into an ultimate fitness hub with the CORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package.\u003c\/p\u003e\n\u003cp\u003eThis comprehensive set provides \u003cstrong\u003eprofessional-grade durability\u003c\/strong\u003e and unmatched versatility for every strength training goal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-saving folding design\u003c\/strong\u003e allows you to enjoy an extensive range of exercises without clutter, while the included Tri-Grip weights and FID bench ensure you’re prepared for any routine.\u003c\/p\u003e\n\u003cp\u003eUnleash your full potential with this all-in-one home gym solution.\u003c\/p\u003e\n\u003cp\u003eThis package comes with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex BN-9 FID Adjustable Exercise Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex SPARTAN100 7ft 20kg Olympic Barbell (Chrome)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 1.25kg Tri-Grip V2 50mm Olympic Plates (Set of 4)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 2.5kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 5kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 10kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 20kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set_Complete-Mob_2048x.jpg?v=1751786597\" alt=\"Cortex power rack with adjustable bench and weight plates for home gym workouts\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eWhats Included\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/li\u003e\n\u003cli\u003eCortex BN-9 FID Adjustable Exercise Bench\u003c\/li\u003e\n\u003cli\u003eCortex SPARTAN100 7ft 20kg Olympic Barbell (Chrome)\u003c\/li\u003e\n\u003cli\u003eCortex 1.25kg Tri-Grip V2 50mm Olympic Plates (Set of 4)\u003c\/li\u003e\n\u003cli\u003eCortex 2.5kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003eCortex 5kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/li\u003e\n\u003cli\u003eCortex 10kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/li\u003e\n\u003cli\u003eCortex 20kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/li\u003e\n\u003cli\u003eCortex Olympic Lock Jaw Collars (Pair)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCompact Fitness Hub\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe CORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package delivers everything you need for serious strength training at home.\u003c\/p\u003e\n\u003cp\u003eTailor your workout to your needs and take on an extensive array of exercises, thanks to adjustable J-Hooks, dip handles, multi-grip chin-up handles and attachment points for both high and low cable pulleys.\u003c\/p\u003e\n\u003cp\u003ePush your boundaries safely with dual band pegs and two types of safety spotters, ensuring a secure and effective training experience.\u003c\/p\u003e\n\u003cp\u003eBuild muscle, power, and endurance with \u003cstrong\u003eversatile exercise options\u003c\/strong\u003e—all from the comfort of your home gym.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set_Compact-Mob_2048x.jpg?v=1751786597\" alt=\"Complete weight training equipment set with a power rack, adjustable bench, weights, and barbell\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eSpace-Saving Foldable Design - Perfect for Garage Gyms\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eMaximise the functionality of your home gym with the PR-4's revolutionary foldable design, offering space efficiency while maintaining a durable frame.\u003c\/p\u003e\n\u003cp\u003eEffortlessly transform your workout area with the quick and easy folding mechanism, facilitated by the convenient quick-release pins.\u003c\/p\u003e\n\u003cp\u003eSwiftly lock in or unlock the frame as needed, while the elastomer roller wheels ensure seamless movement, allowing you to wheel the frame in or out with ease.\u003c\/p\u003e\n\u003cp\u003eWith 2mm thick 14-gauge tubular steel and a maximum user weight capacity of 200kg, you'll also enjoy enhanced safety and stability throughout your workout.\u003c\/p\u003e\n\u003cp\u003eEnjoy \u003cstrong\u003eunmatched convenience\u003c\/strong\u003e and stability without sacrificing valuable home space; perfect for urban living or multi-purpose rooms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set_Foldable-Mob_2048x.jpg?v=1751786597\" alt=\"Cortez multifunction gym equipment with adjustable safety features and various attachments for strength training\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX BN-9 Adjustable Bench\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe BN-9 FID Adjustable Exercise Bench (Flat, Incline, Decline) is a versatile and adjustable exercise bench designed to meet all your workout needs.\u003c\/p\u003e\n\u003cp\u003eWith heavy duty construction and high-quality tubular steel, this machine is built to last.\u003c\/p\u003e\n\u003cp\u003eThis bench offers flat, incline, and decline positions, allowing you to target various muscle groups with ease.\u003c\/p\u003e\n\u003cp\u003eWhether you're performing chest presses, shoulder raises, or ab workouts, the BN-9 FID Bench provides the perfect platform for every exercise.\u003c\/p\u003e\n\u003cp\u003eIts sturdy construction, comfortable padding, and easily adjustable settings ensure a safe and comfortable workout experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/CSBN-BN9_LargeRange.jpg?v=1751786597\" alt=\"Adjustable weight bench by Cortex for strength training and fitness workouts\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eSPARTAN100 20kg 7ft Olympic Barbell (Chrome)\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe Cortex Strength SPARTAN100 Olympic Barbell is designed for all types of Olympic lifting with a rating of 700lb (317kg).\u003c\/p\u003e\n\u003cp\u003eComes with precise knurl gripping, a standard 2.87cm grip diameter and 2x Needle Bearings per sleeve (total of 4) for great spin and easier to stabilise during lifts.\u003c\/p\u003e\n\u003cp\u003eThe chrome finish provides a strong and reliable look to your gym, home gym or studio.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/CXBB-SPTN100-LC_media-01_fae867d_2048x.jpg?v=1751787196\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003e80kg CORTEX Tri-Grip V2 Olympic Rubber Weight Plate Set\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe CORTEX Olympic Rubber Tri-Grip V2 weight plates are built to commercial standards with heavy duty rubber to ensure maximum durability and protection for your equipment, walls or floors.\u003c\/p\u003e\n\u003cp\u003eThey are impact resistant, reduces impact damage when dropped and significantly reduces noise from the weights in use. They come with integrated steel rings to provide a smooth and secure fit to all olympic sized bars and attachments with a 50 mm hole.\u003c\/p\u003e\n\u003cp\u003ePerfect for building up an entire set of weights or topping up your current set. Rounded edges and easy handle areas (3-hole) to increase safety and handling, making the plates easier to move and hold.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set_Commercial_2048x.jpg?v=1751786597\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set_Angle_2048x.jpg?v=1751786597\" alt=\"Cortex Spartan 110 Olympic weight lifting barbell with knurled grip\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eMultiple Angle Adjustability\u003c\/h3\u003e\n\u003cp\u003eAchieve the perfect workout angle with ease using the BN-9's multiple angle adjustability. Whether you're focusing on incline bench presses, decline sit-ups, or flat bench flies, this bench provides hassle-free adjustments to accommodate your preferred workout position.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set_Collars_2048x.jpg?v=1751786597\" alt=\"Cortex power rack with adjustable bench and weight plates for home gym workouts\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eLockjaw Collars Included\u003c\/h3\u003e\n\u003cp\u003eThese collars come with improved clamping power and are built to last, made with high quality ABS plastic and quality design. With Elastomer pads on the interior of the collar, your bars, weights, and collars are protected from damage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set_Compatible_2048x.jpg?v=1751786597\" alt=\"Complete weight training equipment set with a power rack, adjustable bench, weights, and barbell\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eCompatible with Standard \u0026amp; Olympic Barbells or Weight Plates\u003c\/h3\u003e\n\u003cp\u003eWith a rack width of 124cm, this versatile structure accommodates most 6ft standard barbells and effortlessly fits all 7ft Olympic barbells, providing a universal solution for users with various equipment preferences. Additionally, the PR-4 features storage sleeves and loadable weight sleeves on the cable machine, designed to accept both 25mm Standard and 50mm Olympic weight plates.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set B) Contents\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex BN-9 FID Adjustable Exercise Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex SPARTAN100 7ft 20kg Olympic Barbell (Chrome)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 1.25kg Tri-Grip V2 50mm Olympic Plates (Set of 4)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 2.5kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 5kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 10kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex 20kg Tri-Grip V2 50mm Olympic Plates (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars (Pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set B) Specs\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-table-container null\"\u003e\n\u003ctable style=\"min-width: 50px;\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"min-width: 25px;\"\u003e \u003ccol style=\"min-width: 25px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eRack Frame\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eFoldable 2mm Steel Gauge\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eSetup Dimensions (LxWxH)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e190cm x 157.6cm x 226.6cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eFolded Dimensions\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e167cm x 70.5cm x 226.6cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBench Type\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBN-9 FID Adjustable (Flat\/Incline\/Decline)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBarbell\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eSPARTAN100 7ft 20kg Olympic (Chrome)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eMaximum Safety Spotter Capacity\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e200kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eJ-Hooks Capacity\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e220kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eWeight Disc Holder Capacity\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e100kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePull Up Capacity\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e200kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eOlympic Plates Included\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eTri-Grip V2 - 1.25kg x 4, 2.5kg, 5kg, 10kg, 20kg pairs\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eUser Height Maximum\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e200cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBarbell\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eCORTEX SPARTAN100 20kg 7ft Barbell - Rated to 317kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eWarranty\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e12 Months Parts Replacement\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set B) + BN9 FID Bench + 100kg Olympic Tri-Grip V2 Weight \u0026amp; Barbell Set FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat exercises can I do with this package?\u003c\/summary\u003e\n\u003cp\u003eYou can perform squats, bench presses, deadlifts, incline\/decline exercises, chin-ups, dips, cable attachments, and more for a full-body workout.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the rack fit standard (6ft) and Olympic (7ft) barbells?\u003c\/summary\u003e\n\u003cp\u003eYes, the rack is compatible with both standard 6ft and Olympic 7ft barbells for maximum flexibility.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow much space do I need for the setup?\u003c\/summary\u003e\n\u003cp\u003eThe rack setup measures 190cm x 157.6cm x 226.6cm. You also need some clearance for movement and exercise.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the equipment suitable for heavy lifting?\u003c\/summary\u003e\n\u003cp\u003eAbsolutely. The rack and accessories have a high weight capacity, with safety spotters supporting up to 200kg and J-hooks up to 220kg.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre the weight plates rubber coated?\u003c\/summary\u003e\n\u003cp\u003eYes, the Tri-Grip V2 Olympic plates are rubber coated for durability, noise reduction, and floor protection.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I fold the rack easily for storage?\u003c\/summary\u003e\n\u003cp\u003eYes, the PR-4 rack features a quick-release folding mechanism and wheels making it effortless to move and store.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs assembly required?\u003c\/summary\u003e\n\u003cp\u003eYes, assembly is required, but clear instructions and all necessary components are included in the package.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":42407395393603,"sku":"CSPR-PR4-B","price":1535.34,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-b-bn9-fid-bench-100kg-olympic-tri-grip-v2-weight-barbell-set-01.jpg?v=1751786597"},{"product_id":"cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set","title":"CORTEX PR-4 Foldable Squat \u0026 Power Rack Package (Set C) with BN-9 FID Bench + 130kg Olympic Bumper Plate \u0026 Barbell Set","description":"\u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n\u003cdiv class=\"pc-parent-section-container\"\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) with BN-9 FID Bench + 130kg Olympic Bumper Plate \u0026amp; Barbell Set Overview\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eEquip your home gym for \u003cstrong\u003eprofessional-grade results\u003c\/strong\u003e with this all-in-one power rack and weight set.\u003c\/p\u003e\n\u003cp\u003eCompact yet powerful, this package lets you customize every workout for maximum strength and flexibility. Achieve full-body conditioning using the sturdy squat rack, adjustable bench, and Olympic-standard plates.\u003c\/p\u003e\n\u003cp\u003eElevate your routine with \u003cstrong\u003eversatile, space-saving design\u003c\/strong\u003e and premium safety features—designed for anyone serious about strength training at home.\u003c\/p\u003e\n\u003cp\u003eThis package comes with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex BN-9 FID Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex SPARTAN205 7ft 20kg Olympic Barbell (Hard Chrome)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100kg Cortex Black Series V3 Bumper Plate Set (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e10kg Cortex Tri-Grip V2 50mm Olympic Plate Set (4 x 1.25kg, 2 x 2.5kg plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Complete-Mob_2048x.jpg?v=1751788312\" alt=\"Cortex multifunctional home gym equipment with adjustable bench and weights\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eWhats Included\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/li\u003e\n\u003cli\u003eCortex BN-9 FID Bench\u003c\/li\u003e\n\u003cli\u003eCortex SPARTAN205 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e100kg Cortex Black Series V3 Bumper Plate Set (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e10kg Cortex Tri-Grip V2 50mm Olympic Plate Set (4 x 1.25kg, 2 x 2.5kg plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eUltimate Space-Saving Home Gym\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe PR-4's revolutionary foldable frame ensures your gym fits into any space, while its \u003cstrong\u003equick-release mechanism\u003c\/strong\u003e makes setup and storage effortless.\u003c\/p\u003e\n\u003cp\u003eTailor your workout to your needs and take on an extensive array of exercises, thanks to adjustable J-Hooks, dip handles, multi-grip chin-up handles and attachment points for both high and low cable pulleys.\u003c\/p\u003e\n\u003cp\u003ePush your boundaries safely with dual band pegs and two types of safety spotters, ensuring a secure and effective training experience.\u003c\/p\u003e\n\u003cp\u003eEnjoy seamless transitions between workouts and reclaim your space with this compact, powerful solution built for home athletes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Compact-Mob_2048x.jpg?v=1751788312\" alt=\"Versatile workout station with pull-up bar, adjustable safety features, and multiple cable attachments for strength training.\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eAll-in-One Versatility\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eMaximise the functionality of your home gym with the PR-4's revolutionary foldable design, offering space efficiency while maintaining a durable frame.\u003c\/p\u003e\n\u003cp\u003eEffortlessly transform your workout area with the quick and easy folding mechanism, facilitated by the convenient quick-release pins.\u003c\/p\u003e\n\u003cp\u003eSwiftly lock in or unlock the frame as needed, while the elastomer roller wheels ensure seamless movement, allowing you to wheel the frame in or out with ease.\u003c\/p\u003e\n\u003cp\u003eWith 2mm thick 14-gauge tubular steel and a maximum user weight capacity of 200kg, you'll also enjoy enhanced safety and stability throughout your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Foldable-Mob_2048x.jpg?v=1751788312\" alt=\"Complete home gym setup with rack, weights, and adjustable bench for strength training\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX BN-9 Adjustable FID Bench\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe BN-9 FID Adjustable Exercise Bench (Flat, Incline, Decline) is a versatile and adjustable exercise bench designed to meet all your workout needs.\u003c\/p\u003e\n\u003cp\u003eWith heavy duty construction and high-quality tubular steel, this machine is built to last.\u003c\/p\u003e\n\u003cp\u003eThis bench offers flat, incline, and decline positions, allowing you to target various muscle groups with ease.\u003c\/p\u003e\n\u003cp\u003eWhether you're performing chest presses, shoulder raises, or ab workouts, the BN-9 FID Bench provides the perfect platform for every exercise.\u003c\/p\u003e\n\u003cp\u003eIts sturdy construction, comfortable padding, and easily adjustable settings ensure a safe and comfortable workout experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_LargeRange_f71a5e2a-2e08-441f-be88-5702eb112e5d.jpg?v=1751788312\" alt=\"Durable and adjustable Cortex weight bench for home gym workouts\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX SPARTAN205 20kg 7ft Olympic Barbell (Hard Chrome)\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eOur Cortex Strength SPARTAN205 (Hard Chrome) Olympic Barbell is designed for all types of olympic lifting with a rating of 700lb (317kg).\u003c\/p\u003e\n\u003cp\u003eComes with precise knurl gripping, a standard 2.87cm grip diameter and 4x Needle Bearings per sleeve (total of 8) for great spin and easier to stabilise during lifts.\u003c\/p\u003e\n\u003cp\u003eThe hard chrome finish adds on excellent durability and corrosion resistance to keep your barbell reliable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set-04_761150f8-796f-43c9-a4c8-6fd90fa9b132_2048x.jpg?v=1751788312\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003e100kg CORTEX Black Series V3 Bumper Plate Set\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe CORTEX 10kg Black Series V3 Rubber Olympic Bumper Plates are engineered for serious functional fitness use, Olympic lifting and Cross Fit training.\u003c\/p\u003e\n\u003cp\u003eThe heavy-duty rubber surface is scratch resistant and designed to withstand high impact lifts.\u003c\/p\u003e\n\u003cp\u003eThe grooved edges allow for better handling with the steel core offering seamless loading onto the barbell.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Built-Mob_2048x.jpg?v=1751788312\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003e10kg CORTEX Tri-Grip V2 50mm Olympic Rubber Weight Plate Set\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eOur Olympic Rubber Tri-Grip V2 weight plates are built to commercial standards with heavy duty rubber to ensure maximum durability and protection for your equipment, walls or floors.\u003c\/p\u003e\n\u003cp\u003eThey are impact resistant, reduces impact damage when dropped and significantly reduces noise from the weights in use.\u003c\/p\u003e\n\u003cp\u003eThey come with integrated steel rings to provide a smooth and secure fit to all olympic sized bars and attachments with a 50 mm hole.\u003c\/p\u003e\n\u003cp\u003ePerfect for building up an entire set of weights or topping up your current set. Rounded edges and easy handle areas (3-hole) to increase safety and handling, making the plates easier to move and hold.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Commercial-Mob_2048x.jpg?v=1751788312\" alt=\"\" class=\"pc-ai-image null\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Angle_befbfa4b-e760-4718-98b9-d3274760b59d_2048x.jpg?v=1751788312\" alt=\"High-quality Olympic weightlifting barbell with ergonomic grip and sleek chrome finish.\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eMultiple Angle Adjustability\u003c\/h3\u003e\n\u003cp\u003eAchieve the perfect workout angle with ease using the BN-9's multiple angle adjustability. Whether you're focusing on incline bench presses, decline sit-ups, or flat bench flies, this bench provides hassle-free adjustments to accommodate your preferred workout position.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Collars_8df73ed2-bf76-4b20-86f7-d19b0022e3b1_2048x.jpg?v=1751788312\" alt=\"Cortex multifunctional home gym equipment with adjustable bench and weights\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eLockjaw Collars Included\u003c\/h3\u003e\n\u003cp\u003eThese collars come with improved clamping power and are built to last, made with high quality ABS plastic and quality design. With Elastomer pads on the interior of the collar, your bars, weights, and collars are protected from damage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set_Compatible_0977fb07-fb28-4b92-8f02-3fb74aa035bc_2048x.jpg?v=1751788312\" alt=\"Versatile workout station with pull-up bar, adjustable safety features, and multiple cable attachments for strength training.\" class=\"pc-ai-image null\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch1 style=\"text-align: left;\"\u003eCompatible with Standard \u0026amp; Olympic Barbells or Weight Plates\u003c\/h1\u003e\n\u003cp\u003eWith a rack width of 124cm, this versatile structure accommodates most 6ft standard barbells and effortlessly fits all 7ft Olympic barbells, providing a universal solution for users with various equipment preferences. Additionally, the PR-4 features storage sleeves and loadable weight sleeves on the cable machine, designed to accept both 25mm Standard and 50mm Olympic weight plates.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) Contents\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCortex PR-4 Foldable Squat \u0026amp; Power Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex BN-9 FID Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex SPARTAN205 7ft 20kg Olympic Barbell (Hard Chrome)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100kg Cortex Black Series V3 Bumper Plate Set (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e10kg Cortex Tri-Grip V2 50mm Olympic Plate Set (4 x 1.25kg, 2 x 2.5kg plates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCortex Olympic Lock Jaw Collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) Specs\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-table-container null\"\u003e\n\u003ctable style=\"min-width: 50px;\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"min-width: 25px;\"\u003e \u003ccol style=\"min-width: 25px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eRack Model\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eCortex PR-4 Foldable\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBench Model\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBN-9 FID Adjustable\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBarbell\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eSPARTAN205 7ft 20kg Hard Chrome\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBumper Plates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBlack Series V3, 100kg total (5, 10, 15, 20kg plate pairs)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eTri-Grip Plates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e4 x 1.25kg, 2 x 2.5kg plates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eUser Weight Capacity\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e200kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eRack Width\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e124cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eTubular Steel Gauge\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e2mm (14-gauge)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBarbell Grip Diameter\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e28mm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePlate Diameter\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e450mm (IWF standard)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eHole Diameter\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e50mm (all plates)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eLock Jaw Collars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eIncluded\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCORTEX PR-4 Foldable Squat \u0026amp; Power Rack Package (Set C) with BN-9 FID Bench + 130kg Olympic Bumper Plate \u0026amp; Barbell Set FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the rack easy to fold and store?\u003c\/summary\u003e\n\u003cp\u003eYes! The PR-4 rack features a quick-release folding mechanism and roller wheels, making it easy to move and store after workouts.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the set include all weights shown?\u003c\/summary\u003e\n\u003cp\u003eAbsolutely, you receive a 130kg bumper plate set and Tri-Grip Olympic plates along with the barbell and collars.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat exercises can I perform with this package?\u003c\/summary\u003e\n\u003cp\u003eYou can perform squats, bench presses, chin-ups, dips, cable exercises, and more, covering your entire body easily.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the equipment suitable for heavy lifters?\u003c\/summary\u003e\n\u003cp\u003eYes, with a user weight capacity of 200kg and durable commercial-grade construction, this set is built for intensive, daily sessions.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre the barbells and plates Olympic-standard?\u003c\/summary\u003e\n\u003cp\u003eYes! The barbell and all weight plates meet Olympic specifications, ensuring a professional-quality training experience.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the rack accommodate standard and Olympic barbells?\u003c\/summary\u003e\n\u003cp\u003eYes, the 124cm rack width fits most 6ft standards and all 7ft Olympic barbells. It also accepts 25mm and 50mm plates.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre safety features included?\u003c\/summary\u003e\n\u003cp\u003eDefinitely. Dual safety spotters, J-hooks, and strong construction ensure you can train with peace of mind.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"CORTEX","offers":[{"title":"Default Title","offer_id":42407456604227,"sku":"CSPR-PR4-C","price":1769.35,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/cortex-pr-4-foldable-squat-power-rack-package-set-c-with-bn-9-fid-bench-130kg-olympic-bumper-plate-barbell-set-01_60f062e5-0b49-4ee2-867b-4539ea4db441.jpg?v=1751788312"}],"url":"https:\/\/cardioonline.com.au\/collections\/foldable-squat-racks.oembed","provider":"Cardio Online Superstore","version":"1.0","type":"link"}