{"title":"LSG Fitness Equipment","description":"\u003cp\u003eLSG Fitness has emerged as a key player in the Australian market for home fitness equipment. The brand is acclaimed for striking a balance between accessibility, diversity in product offerings, and maintaining a commitment to quality and affordability.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003eTypes of Equipment\u003c\/h3\u003e\n\u003cp\u003eThe range of equipment available from LSG Fitness includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio Machines\u003c\/strong\u003e: Treadmills, spin bikes, exercise bikes, cross trainers, and rowers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength Training Gear\u003c\/strong\u003e: Weights, plyo boxes, and gym stations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis variety caters to different fitness modalities, allowing individualised workout routines that align with a user's fitness objectives.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct Quality and Affordability\u003c\/h3\u003e\n\u003cp\u003eLSG Fitness distinguishes itself by supplying affordable fitness gear without compromising on quality. The equipment is described as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Quality Exercise Equipment\u003c\/strong\u003e: Sturdy construction that supports frequent use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAffordable Prices\u003c\/strong\u003e: Competitive pricing making it accessible to a wider audience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith a focus on economic yet durable solutions, LSG Fitness stands as a testament to the fact that premium workouts need not come with a premium price tag.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eBuilding Your Home Gym\u003c\/h2\u003e\n\u003cp\u003eWhen setting up a home gym, choosing suitable equipment and aligning it with one's fitness goals are crucial steps to ensure efficacy and sustainability of one's fitness journey.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSelecting the Right Equipment\u003c\/h3\u003e\n\u003cp\u003eOne's choice of home exercise equipment should reflect their fitness level and available space.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEasily storable options\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare ideal for those with limited room.\u003c\/p\u003e\n\u003cp\u003eFor a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecomprehensive home gym\u003c\/strong\u003e, one can consider equipment packages that cater to various aspects of fitness, including\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estrength\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003econditioning\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erehabilitation\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhen opting for larger equipment, like\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehome treadmills\u003c\/strong\u003e, checking for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexpress delivery\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eshipping\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eoptions ensures accessibility and convenience.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEquipment Considerations:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eSpace-saving design for smaller areas\u003c\/li\u003e\n\u003cli\u003eComprehensive packages for full-body workouts\u003c\/li\u003e\n\u003cli\u003eShipping and delivery timeframes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFitness Goals and Levels\u003c\/h3\u003e\n\u003cp\u003eEach individual's\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efitness goals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efitness level\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eplay a pivotal role in the selection process.\u003c\/p\u003e\n\u003cp\u003eSomeone new to their fitness journey might prefer a basic setup with adjustable equipment that grows with them, whereas a seasoned athlete may require specialised gear.\u003c\/p\u003e\n\u003cp\u003eAlignment between equipment and goals—whether it’s to enhance stamina, build muscular strength, or aid in recovery post-injury—guides a productive and tailored workout experience.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoal-Oriented Selection:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eEquipment tailored to specific goals:\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003estrength\u003c\/strong\u003e\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003econditioning\u003c\/strong\u003e\u003c\/em\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003erehabilitation\u003c\/strong\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable options to suit evolving fitness levels\u003c\/li\u003e\n\u003cli\u003eConsideration of long-term fitness journey developments\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eLSG Frequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003eChoosing the right fitness equipment is essential for establishing an effective workout routine at home. This section aims to answer common questions about LSG Fitness equipment to guide users in their purchasing decisions.\u003c\/p\u003e\n\u003ch3\u003eWhat should one consider when choosing gym equipment for home use?\u003c\/h3\u003e\n\u003cp\u003eIndividuals should assess the available space, their fitness goals, and budget when selecting home gym equipment. LSG Fitness offers a range of affordable equipment suitable for various fitness levels and space requirements.\u003c\/p\u003e\n\u003ch3\u003eHow does the LSG treadmill compare in terms of performance and reliability?\u003c\/h3\u003e\n\u003cp\u003eThe LSG treadmill models are designed to provide reliable performance for runners and walkers alike. They offer a durable build and features that cater to different training requirements, such as variable speed settings and incline options.\u003c\/p\u003e\n\u003ch3\u003eWhat are the key features of LSG exercise bikes?\u003c\/h3\u003e\n\u003cp\u003eLSG exercise bikes typically feature adjustable resistance levels, comfortable seating, and user-friendly console displays that track workout metrics. They are built to accommodate users of various fitness levels and body types.\u003c\/p\u003e\n\u003ch3\u003eWhere can replacement parts for LSG fitness equipment be obtained?\u003c\/h3\u003e\n\u003cp\u003eReplacement parts for LSG fitness equipment can be sourced directly from the manufacturer or authorised retailers. Contact information for customer support can be found on LSG's official website or user manuals.\u003c\/p\u003e\n\u003ch3\u003eHow can one effectively arrange gym equipment in a home setting?\u003c\/h3\u003e\n\u003cp\u003eTo effectively arrange gym equipment in a home setting, one must consider the intended flow of the workout, leaving adequate space around machines for safety and ease of movement. LSG Fitness gear is designed to fit comfortably in various home environments.\u003c\/p\u003e\n\u003ch3\u003eWhat are the distinguishing characteristics of the LSG Chaser 3 Treadmill?\u003c\/h3\u003e\n\u003cp\u003eThe LSG Chaser 3 Treadmill boasts features like pre-set programmes, a spacious running deck, and cushioning technology to reduce joint impact.\u003c\/p\u003e\n\u003cp\u003eIt is also known for its user-friendly interface and foldable design for space-saving storage.\u003c\/p\u003e","products":[{"product_id":"lsg-ssn-105-gym-station","title":"LSG SSN-105 Gym Station","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG SSN-105 Gym Station Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe LSG SSN-105 Gym Station is a versatile multi-station system designed for full-body strength training at home. It supports over 31 exercises using multiple attachments and cable positions for upper, mid, and lower body workouts.\u003c\/p\u003e\n\u003cp\u003eA 74 kg pin-loaded weight stack, heavy-duty frame, and high-strength cables provide stable performance. Adjustable seating and padding improve comfort and allow users to train effectively across different fitness levels.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station1.jpg?v=1777636294\" alt=\"LSG Fitness multi-gym machine for strength training at home with various workout options.\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG SSN-105 Gym Station Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eMulti Station\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e31+ Exercises\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e74 kg Weight Stack\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePin Loaded\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSteel Frame\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCable System\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLat Pulldown\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChest Press\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ePreacher Pad\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLeg Extension\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdjustable Seat\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdjustable Pad\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThick Padding\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHigh Tensile Cables\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e180 kg Capacity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Month Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eMulti-Station Versatility\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eOffers multiple training stations for full-body workouts using different attachment points.\u003c\/p\u003e\n\u003cp\u003eSupports a range of exercises, including lat pulldowns, chest presses, flys, and leg movements in one setup.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station_3.jpg?v=1769681771\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCustomised Training\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eAllows adjustable resistance up to 74kg for different strength levels.\u003c\/p\u003e\n\u003cp\u003eStart with lighter loads and gradually increase weight as your training improves.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station2.jpg?v=1777636306\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eStable \u0026amp; Built to Last\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eBuilt with a heavy-duty frame for strong and stable performance during training.\u003c\/p\u003e\n\u003cp\u003eSupports a maximum user weight of 180kg for safe and durable home workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station_4.jpg?v=1769681762\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eExercise Variety\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eSupports over 31 strength and endurance exercises for different muscle groups.\u003c\/p\u003e\n\u003cp\u003eAllows targeted training or full-body workouts in one setup.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station3.jpg?v=1777636314\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eExcellent Adjustability\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eFeatures an adjustable seat, a preacher pad, and a footplate to accommodate different user heights.\u003c\/p\u003e\n\u003cp\u003eErgonomic design helps maintain comfort and proper positioning during workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station_17.jpg?v=1769681775\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eDimensions\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003e218 cm L x 105 cm W x 210 cm H provides a full multi-station setup for home use.\u003c\/p\u003e\n\u003cp\u003eVertical design helps save floor space, making it suitable for garages and home gyms.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station_13.jpg?v=1769681768\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station4.jpg?v=1777636322\" alt=\"Adjustable weight bench with padded seat and back for home gym workouts\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eHeavy Duty Cables\u003c\/h3\u003e\n\u003cp\u003eHigh tensile cables provide strong and reliable support for heavy weight training.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station_14.jpg?v=1769681773\" alt=\"Fully equipped gym with weight machines and free weights for strength training.\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eIncluded Attachments\u003c\/h3\u003e\n\u003cp\u003eComes with lat pulldown bar, straight bar, and ankle strap for varied exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station_12.jpg?v=1769681769\" alt=\"High-quality LSG gym equipment featuring a padded seat for effective strength training\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eComfortable \u0026amp; Durable\u003c\/h3\u003e\n\u003cp\u003eThick padded cushioning provides comfort during workouts with breathable, sweat-resistant material.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG SSN-105 Gym Station Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003e31+ Exercise Options\u003c\/strong\u003e for total body training\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEasy-to-use \u003cstrong\u003epin-loaded 74kg weight stack\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHeight-adjustable seat and preacher pad\u003c\/strong\u003e for any user\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCommercial grade frame\u003c\/strong\u003e for maximum durability\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHigh-tensile cables\u003c\/strong\u003e offer safety and reliability\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eComes with \u003cstrong\u003emultiple attachments\u003c\/strong\u003e for workout variety\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSweat-resistant, \u003cstrong\u003ethick padded cushions\u003c\/strong\u003e for comfort\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG SSN-105 Gym Station Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 110px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"width: 85px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eProduct Name\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLSG SSN-105 Gym Station\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eProduct Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eGym Station\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eBrand\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLSG\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eExercise Options\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e31+\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eWeight Stack\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e74kg (pin-loaded)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eWeight Stack Composition\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 x 5.7 kg, 1 x 5.1 kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eUser Max Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e180kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eOccupancy Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eL 218 x W 105 x H 210 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003ePackaging Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eCarton 1: 183cm x 38cm x 20cm (L x W x H)\u003c\/p\u003e\n\u003cp\u003eCarton 2: 89cm x 58cm x 18cm (L x W x H)\u003c\/p\u003e\n\u003cp\u003eCarton 3: 39.5cm x 20cm x 27cm (L x W x H)\u003c\/p\u003e\n\u003cp\u003eCarton 4: 39.5cm x 20cm x 27cm (L x W x H)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eGross Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e156.4kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eFrame Material\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHeavy Duty Steel Tubing (Main Tube)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eSeat\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHeight Adjustable\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eAttachments\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLat Pulldown, Straight Bar, Ankle Strap\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eCables\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHigh-strength, high-tensile\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eFoot Plate\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eRotational\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"85\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 Months Parts Replacement\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Manual and Workout Chart\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below to download the LSG SSN-105 Gym Station Product Manual and Workout Chart.\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LSG_SSN105_Manual_Digital.pdf?v=1766557123\"\u003eDownload Product Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LGST-SSN105_Workout_Chart.pdf?v=1766557123\"\u003eDownload Workout Chart\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG SSN-105 Gym Station FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow many exercises can I perform with the SSN-105?\u003c\/summary\u003e\u003cp\u003eYou can perform over 31 exercises, offering a comprehensive full-body workout experience.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the seat and preacher pad adjustable for user comfort?\u003c\/summary\u003e\u003cp\u003eYes, both the seat and preacher pad are height adjustable to fit users of all sizes.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the weight stack suitable for beginners?\u003c\/summary\u003e\u003cp\u003eAbsolutely! The 74kg pin-loaded weight stack lets beginners start light and progress as they get stronger.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes the gym station include all necessary attachments?\u003c\/summary\u003e\u003cp\u003eYes, it includes a lat pulldown bar, straight bar, and ankle strap to maximize your workout variety.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the SSN-105 stable and durable enough for intense workouts?\u003c\/summary\u003e\u003cp\u003eThe commercial-grade steel frame and heavy-duty cables provide unwavering stability and longevity.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat warranty is provided with the SSN-105?\u003c\/summary\u003e\u003cp\u003eThe SSN-105 comes with a 12-month parts replacement warranty for your peace of mind.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922917896259,"sku":"LGST-SSN105","price":649.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-ssn-105-gym-station1.jpg?v=1777636294"},{"product_id":"lsg-rower-442-magnetic-rowing-machine","title":"LSG ROWER-442 Magnetic Rowing Machine","description":"\u003csection class=\"co-pdp-block co-pdp-hero co-pdp-row co-pdp-row--center\"\u003e\n  \u003cdiv class=\"co-pdp-row__text\"\u003e    \u003ch2 id=\"hook\"\u003eLSG ROWER-442 Magnetic Rowing Machine\u003c\/h2\u003e\n    \u003cp\u003eIf you're looking for low-impact cardio at home, the LSG ROWER-442 uses a quiet belt drive with a cast iron magnetic flywheel and 12 resistance levels. The LCD monitor displays time, calories, stroke count, and strokes per minute so you can easily track each workout.\u003c\/p\u003e\n\u003cp\u003eIt supports users up to 120 kg and features a contoured seat and padded handle for comfortable rowing. When you're finished, the frame folds and rolls away on transport wheels for easier storage.\u003c\/p\u003e\n    \u003cp\u003eto know up front: the running belt is 1,150 mm long, comfortable for walkers and\u003c\/p\u003e\n\u003cp\u003ejoggers, tight for serious runners over 175 cm.' Max 2 sentences.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"co-pdp-row__media\"\u003e\n    \u003cimg alt=\"LSG ROWER-442 Magnetic Rowing Machine in a real-world setting\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196\u0026amp;width=1024\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196\u0026amp;width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196\u0026amp;width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196\u0026amp;width=800 800w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196\u0026amp;width=1024 1024w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196\u0026amp;width=1200 1200w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"1200\" height=\"800\" loading=\"eager\" decoding=\"async\"\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-qualifier\"\u003e  \u003ch2 id=\"is-this-right-for-you\"\u003eIs this rowing machine right for you?\u003c\/h2\u003e\n  \u003cdiv class=\"co-pdp-qualifier__cols\"\u003e\n    \u003cdiv class=\"co-pdp-qualifier__col\"\u003e      \u003ch3\u003eThis rowing machine is right for you if:\u003c\/h3\u003e\n      \u003cul class=\"co-pdp-qualifier__list co-pdp-qualifier--positive\"\u003e        \u003cli\u003eYou row 20 to 40 minutes a few times a week for steady cardio and full-body conditioning\u003c\/li\u003e        \u003cli\u003eYou want a quiet belt drive you can use early or late without disturbing the household\u003c\/li\u003e        \u003cli\u003eYou need to fold the frame and wheel it away between sessions\u003c\/li\u003e        \u003cli\u003eYou're up to 120 kg and under 190 cm (or 94 cm inseam)\u003c\/li\u003e      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"co-pdp-qualifier__col\"\u003e      \u003ch3\u003eLook at another option if:\u003c\/h3\u003e\n      \u003cul class=\"co-pdp-qualifier__list co-pdp-qualifier--negative\"\u003e        \u003cli\u003eYou weigh more than 120 kg or are taller than 190 cm, where a larger-capacity rower suits you better\u003c\/li\u003e        \u003cli\u003eYou want to train hard against very high resistance, since this tops out at 12 magnetic levels and 15.3 kg\u003c\/li\u003e        \u003cli\u003eYou want air or water resistance that ramps with how hard you pull, rather than a fixed magnetic setting\u003c\/li\u003e        \u003cli\u003eYou want on-board programmes or app connectivity, as the LCD shows time, calories, count and strokes per minute only\u003c\/li\u003e      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-adela\"\u003e\n  \u003cdiv class=\"co-pdp-row co-pdp-row--center\"\u003e\n    \u003cdiv class=\"co-pdp-adela__photo co-pdp-row__media\"\u003e\n      \u003cimg alt=\"Adela Ledvinkova, Our In-House Fitness Coach\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/adela-ledvinkova-profile-image.jpg?v=1742638311\u0026amp;width=200\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/adela-ledvinkova-profile-image.jpg?v=1742638311\u0026amp;width=200 200w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/adela-ledvinkova-profile-image.jpg?v=1742638311\u0026amp;width=400 400w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"200\" height=\"200\" loading=\"lazy\" decoding=\"async\"\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"co-pdp-row__text\"\u003e      \u003ch2 id=\"adelas-take\"\u003eAdela's Take\u003c\/h2\u003e\n      \u003cblockquote class=\"co-pdp-adela__quote\"\u003e\n        \u003cp\u003eThe 15.3 kg magnetic resistance tops out fairly light, so this suits steady technique work and endurance rowing rather than the heavy loaded pulls stronger rowers chase. The belt drive keeps it genuinely quiet.\u003c\/p\u003e\n        \u003cp\u003eAt 190 cm max height, tall rowers should check the rail suits their reach before buying. The foldable frame with transport wheels is the standout for anyone tucking it away between sessions.\u003c\/p\u003e\n      \u003c\/blockquote\u003e\n      \u003cp class=\"co-pdp-adela__attribution\"\u003e\u003cstrong\u003eAdela Ledvinkova\u003c\/strong\u003e · Bachelor of Exercise \u0026amp; Sport Science · Our In-House Fitness Coach\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-included co-pdp-panel--dark\"\u003e\n  \u003cdiv class=\"co-pdp-included__head\"\u003e    \u003ch2 id=\"at-a-glance\"\u003eAt a Glance\u003c\/h2\u003e  \u003c\/div\u003e\n  \u003cdiv class=\"co-pdp-included__cols\"\u003e\n    \u003cul class=\"co-pdp-included__list\"\u003e      \u003cli\u003e12 resistance levels, magnetic resistance\u003c\/li\u003e      \u003cli\u003eHeavy duty cast iron magnetic flywheel\u003c\/li\u003e      \u003cli\u003eQuiet belt drive system\u003c\/li\u003e      \u003cli\u003eFoldable frame with transport wheels\u003c\/li\u003e    \u003c\/ul\u003e\n    \u003cul class=\"co-pdp-included__list\"\u003e      \u003cli\u003e120 kg maximum user weight\u003c\/li\u003e      \u003cli\u003eFits users up to 190 cm tall\u003c\/li\u003e      \u003cli\u003eLCD monitor tracks time, calories, strokes\u003c\/li\u003e      \u003cli\u003e12 months parts replacement warranty\u003c\/li\u003e    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-feature co-pdp-row co-pdp-row--center co-pdp-row--media-left co-pdp-feature--square\"\u003e\n  \u003cdiv class=\"co-pdp-row__text\"\u003e    \u003ch3 id=\"whisper-quiet-magnetic-resistance\"\u003eQuiet Belt-Drive Magnetic Resistance\u003c\/h3\u003e\n    \u003cp\u003eThe magnetic resistance system pairs a heavy cast iron flywheel with a belt drive, so each stroke runs smoothly without the whir of a fan or the clatter of a chain.\u003c\/p\u003e    \u003cp\u003eQuiet enough to row early in the morning or with the TV on at a normal volume.\u003c\/p\u003e    \u003cul class=\"co-pdp-feature__proof\"\u003e      \u003cli\u003eMagnetic resistance system with heavy duty cast iron flywheel\u003c\/li\u003e      \u003cli\u003eQuiet belt drive rather than a chain\u003c\/li\u003e      \u003cli\u003eNo fan noise, so the machine stays quiet at any pace\u003c\/li\u003e    \u003c\/ul\u003e    \u003cp class=\"co-pdp-feature__translation\"\u003e\u003cem\u003eWhat this means for you:\u003c\/em\u003e For apartments and shared homes, this is the detail that lets you row without disturbing anyone in the next room.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv class=\"co-pdp-row__media\"\u003e\n    \u003cimg alt=\"LSG ROWER-442 Magnetic Rowing Machine Whisper-Quiet Magnetic Resistance feature\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_19_40257919-d73c-41bd-baf9-274ea80aed00.jpg?v=1770790530\u0026amp;width=1000\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_19_40257919-d73c-41bd-baf9-274ea80aed00.jpg?v=1770790530\u0026amp;width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_19_40257919-d73c-41bd-baf9-274ea80aed00.jpg?v=1770790530\u0026amp;width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_19_40257919-d73c-41bd-baf9-274ea80aed00.jpg?v=1770790530\u0026amp;width=800 800w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_19_40257919-d73c-41bd-baf9-274ea80aed00.jpg?v=1770790530\u0026amp;width=1000 1000w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\"\u003e\n  \u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-feature co-pdp-row co-pdp-row--center co-pdp-feature--square\"\u003e\n  \u003cdiv class=\"co-pdp-row__text\"\u003e    \u003ch3 id=\"customizable-12-level-resistance\"\u003e12 Levels of Magnetic Resistance\u003c\/h3\u003e\n    \u003cp\u003eTwelve resistance levels give you room to start light and build up as your rowing gets stronger, with a maximum of 15.3 kg at the top setting.\u003c\/p\u003e    \u003cul class=\"co-pdp-feature__proof\"\u003e      \u003cli\u003e12 resistance levels\u003c\/li\u003e      \u003cli\u003eMaximum resistance: 15.3 kg\u003c\/li\u003e      \u003cli\u003eAdjustable by hand so you can change effort mid-session\u003c\/li\u003e    \u003c\/ul\u003e    \u003cp class=\"co-pdp-feature__translation\"\u003e\u003cem\u003eWhat this means for you:\u003c\/em\u003e One machine covers easy recovery rows through to harder interval work as your fitness improves.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv class=\"co-pdp-row__media\"\u003e\n    \u003cimg alt=\"LSG ROWER-442 Magnetic Rowing Machine Customizable 12-Level Resistance feature\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_2_1eee2be4-a0a7-47a1-9e13-6b7fe67553d4.jpg?v=1770790530\u0026amp;width=1000\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_2_1eee2be4-a0a7-47a1-9e13-6b7fe67553d4.jpg?v=1770790530\u0026amp;width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_2_1eee2be4-a0a7-47a1-9e13-6b7fe67553d4.jpg?v=1770790530\u0026amp;width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_2_1eee2be4-a0a7-47a1-9e13-6b7fe67553d4.jpg?v=1770790530\u0026amp;width=800 800w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_2_1eee2be4-a0a7-47a1-9e13-6b7fe67553d4.jpg?v=1770790530\u0026amp;width=1000 1000w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\"\u003e\n  \u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-feature co-pdp-row co-pdp-row--center co-pdp-row--media-left co-pdp-feature--square\"\u003e\n  \u003cdiv class=\"co-pdp-row__text\"\u003e    \u003ch3 id=\"intuitive-workout-tracking\"\u003eLCD Monitor with Time, Calories and Stroke Data\u003c\/h3\u003e\n    \u003cp\u003eThe LCD monitor shows the numbers that keep a session honest: time, calories, stroke count and strokes per minute.\u003c\/p\u003e    \u003cp\u003eWatching your strokes per minute helps you hold a steady rhythm instead of rushing and burning out early.\u003c\/p\u003e    \u003cul class=\"co-pdp-feature__proof\"\u003e      \u003cli\u003eLCD monitor\u003c\/li\u003e      \u003cli\u003eTracks time, calories, count and strokes per minute\u003c\/li\u003e      \u003cli\u003eStrokes per minute readout helps you keep a consistent pace\u003c\/li\u003e    \u003c\/ul\u003e    \u003cp class=\"co-pdp-feature__translation\"\u003e\u003cem\u003eWhat this means for you:\u003c\/em\u003e You can measure progress week to week without needing a phone or an app to do it.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv class=\"co-pdp-row__media\"\u003e\n    \u003cimg alt=\"LSG ROWER-442 Magnetic Rowing Machine Intuitive Workout Tracking feature\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_5_1b6498cf-f9ed-4238-880b-cb8deb61062c.jpg?v=1770790530\u0026amp;width=1000\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_5_1b6498cf-f9ed-4238-880b-cb8deb61062c.jpg?v=1770790530\u0026amp;width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_5_1b6498cf-f9ed-4238-880b-cb8deb61062c.jpg?v=1770790530\u0026amp;width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_5_1b6498cf-f9ed-4238-880b-cb8deb61062c.jpg?v=1770790530\u0026amp;width=800 800w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_5_1b6498cf-f9ed-4238-880b-cb8deb61062c.jpg?v=1770790530\u0026amp;width=1000 1000w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\"\u003e\n  \u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-feature co-pdp-row co-pdp-row--center co-pdp-feature--square\"\u003e\n  \u003cdiv class=\"co-pdp-row__text\"\u003e    \u003ch3 id=\"easy-mobility-amp-comfort\"\u003eFoldable Frame, Transport Wheels and Contoured Seat\u003c\/h3\u003e\n    \u003cp\u003eThe frame folds down and rolls on transport wheels, so you can tuck it against a wall between sessions.\u003c\/p\u003e    \u003cp\u003eThe contoured seat and padded handle keep longer rows comfortable through the hips and hands.\u003c\/p\u003e    \u003cul class=\"co-pdp-feature__proof\"\u003e      \u003cli\u003eFoldable frame for storage\u003c\/li\u003e      \u003cli\u003eTransport wheels to move it easily\u003c\/li\u003e      \u003cli\u003eContoured rowing seat\u003c\/li\u003e      \u003cli\u003ePadded row handle\u003c\/li\u003e      \u003cli\u003eFootprint in use: 186 cm (L) x 60 cm (W) x 62 cm (H)\u003c\/li\u003e    \u003c\/ul\u003e    \u003cp class=\"co-pdp-feature__translation\"\u003e\u003cem\u003eWhat this means for you:\u003c\/em\u003e If your rowing space doubles as a living room, this packs away when you are done.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv class=\"co-pdp-row__media\"\u003e\n    \u003cimg alt=\"LSG ROWER-442 Magnetic Rowing Machine Easy Mobility \u0026amp;amp; Comfort feature\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_8_90831edc-8c71-4a44-811f-775f9bb07016.jpg?v=1770790530\u0026amp;width=1000\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_8_90831edc-8c71-4a44-811f-775f9bb07016.jpg?v=1770790530\u0026amp;width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_8_90831edc-8c71-4a44-811f-775f9bb07016.jpg?v=1770790530\u0026amp;width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_8_90831edc-8c71-4a44-811f-775f9bb07016.jpg?v=1770790530\u0026amp;width=800 800w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_8_90831edc-8c71-4a44-811f-775f9bb07016.jpg?v=1770790530\u0026amp;width=1000 1000w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\"\u003e\n  \u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-feature co-pdp-row co-pdp-row--center co-pdp-row--media-left co-pdp-feature--square\"\u003e\n  \u003cdiv class=\"co-pdp-row__text\"\u003e    \u003ch3 id=\"durable-rowing-cord\"\u003ePolypropylene Fibre and Latex Rowing Cord\u003c\/h3\u003e\n    \u003cp\u003eThe rowing cord is built from polypropylene fibre and latex, so it flexes and returns stroke after stroke without going brittle.\u003c\/p\u003e    \u003cul class=\"co-pdp-feature__proof\"\u003e      \u003cli\u003eRowing cord made from polypropylene fibre and latex\u003c\/li\u003e      \u003cli\u003eElastic return on every stroke\u003c\/li\u003e      \u003cli\u003ePaired with a padded row handle\u003c\/li\u003e    \u003c\/ul\u003e    \u003cp class=\"co-pdp-feature__translation\"\u003e\u003cem\u003eWhat this means for you:\u003c\/em\u003e The cord is the part that takes the load on every pull, so a hard-wearing material matters for daily use.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv class=\"co-pdp-row__media\"\u003e\n    \u003cimg alt=\"LSG ROWER-442 Magnetic Rowing Machine Durable Rowing Cord feature\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_17_89f30b72-2b81-4e4e-8064-b89d2d3239af.jpg?v=1770790530\u0026amp;width=1000\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_17_89f30b72-2b81-4e4e-8064-b89d2d3239af.jpg?v=1770790530\u0026amp;width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_17_89f30b72-2b81-4e4e-8064-b89d2d3239af.jpg?v=1770790530\u0026amp;width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_17_89f30b72-2b81-4e4e-8064-b89d2d3239af.jpg?v=1770790530\u0026amp;width=800 800w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_17_89f30b72-2b81-4e4e-8064-b89d2d3239af.jpg?v=1770790530\u0026amp;width=1000 1000w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\"\u003e\n  \u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-feature co-pdp-row co-pdp-row--center co-pdp-feature--square\"\u003e\n  \u003cdiv class=\"co-pdp-row__text\"\u003e    \u003ch3 id=\"secure-foot-pedals\"\u003eLarge Foot Plates with Adjustable Straps\u003c\/h3\u003e\n    \u003cp\u003eLarge foot plates with adjustable straps hold your feet in place through the drive, so you can push hard without your feet slipping.\u003c\/p\u003e    \u003cp\u003eThe straps adjust to fit most shoe sizes.\u003c\/p\u003e    \u003cul class=\"co-pdp-feature__proof\"\u003e      \u003cli\u003eLarge foot plates\u003c\/li\u003e      \u003cli\u003eAdjustable foot straps\u003c\/li\u003e      \u003cli\u003eSupports users up to 120 kg and 190 cm (94 cm inseam)\u003c\/li\u003e    \u003c\/ul\u003e    \u003cp class=\"co-pdp-feature__translation\"\u003e\u003cem\u003eWhat this means for you:\u003c\/em\u003e Secure feet let you drive through the legs properly, which is where most of your rowing power comes from.\u003c\/p\u003e  \u003c\/div\u003e  \u003cdiv class=\"co-pdp-row__media\"\u003e\n    \u003cimg alt=\"LSG ROWER-442 Magnetic Rowing Machine Secure Foot Pedals feature\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_4_dcd4d92d-aaf2-4917-9f54-d782c68b5350.jpg?v=1770790530\u0026amp;width=1000\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_4_dcd4d92d-aaf2-4917-9f54-d782c68b5350.jpg?v=1770790530\u0026amp;width=400 400w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_4_dcd4d92d-aaf2-4917-9f54-d782c68b5350.jpg?v=1770790530\u0026amp;width=600 600w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_4_dcd4d92d-aaf2-4917-9f54-d782c68b5350.jpg?v=1770790530\u0026amp;width=800 800w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_4_dcd4d92d-aaf2-4917-9f54-d782c68b5350.jpg?v=1770790530\u0026amp;width=1000 1000w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\"\u003e\n  \u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-features-specs\"\u003e  \u003ch2 id=\"specifications\"\u003eSpecifications\u003c\/h2\u003e\n  \u003ctable class=\"co-pdp-specs\"\u003e\n    \u003ctbody\u003e      \u003ctr\u003e\n        \u003ctd\u003eFrame\u003c\/td\u003e\n        \u003ctd\u003eDurable tubular steel\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eResistance System\u003c\/td\u003e\n        \u003ctd\u003eMagnetic\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eResistance Levels\u003c\/td\u003e\n        \u003ctd\u003e12\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eMaximum Resistance\u003c\/td\u003e\n        \u003ctd\u003e15.3 kg\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eFlywheel\u003c\/td\u003e\n        \u003ctd\u003eHeavy duty cast iron magnetic flywheel\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eDrivetrain\u003c\/td\u003e\n        \u003ctd\u003eQuiet belt drive\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eRowing Cord\u003c\/td\u003e\n        \u003ctd\u003ePolypropylene fibre and latex\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eDisplay\u003c\/td\u003e\n        \u003ctd\u003eLCD monitor\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eDisplay Metrics\u003c\/td\u003e\n        \u003ctd\u003eTime, Calories, Count, Strokes per minute\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eSeat\u003c\/td\u003e\n        \u003ctd\u003eContoured rowing seat\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eHandle\u003c\/td\u003e\n        \u003ctd\u003ePadded row handle\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003ePedals\u003c\/td\u003e\n        \u003ctd\u003eLarge foot plates with straps\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eFeatures\u003c\/td\u003e\n        \u003ctd\u003eFoldable frame, transport wheels\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eOccupancy Size\u003c\/td\u003e\n        \u003ctd\u003e186 cm (L) x 60 cm (W) x 62 cm (H)\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eMaximum User Weight\u003c\/td\u003e\n        \u003ctd\u003e120 kg\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eMaximum User Height\u003c\/td\u003e\n        \u003ctd\u003e190 cm (or 94 cm inseam)\u003c\/td\u003e\n      \u003c\/tr\u003e      \u003ctr\u003e\n        \u003ctd\u003eWarranty\u003c\/td\u003e\n        \u003ctd\u003e12 months parts replacement\u003c\/td\u003e\n      \u003c\/tr\u003e    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/section\u003e\u003csection class=\"co-pdp-block co-pdp-setup\"\u003e  \u003ch2 id=\"whats-in-the-box-setup\"\u003eWhat's in the Box \u0026amp; Setup\u003c\/h2\u003e  \u003cp class=\"co-pdp-setup__effort\"\u003e\u003cstrong\u003eEffort:\u003c\/strong\u003e a one-person job, around 15 to 25 minutes for a first build. \u003cstrong\u003eTools:\u003c\/strong\u003e a allen \/ hex key and spanner \/ wrench.\u003c\/p\u003e  \u003ch3\u003eWhat arrives\u003c\/h3\u003e\n  \u003cul class=\"co-pdp-setup__contents\"\u003e    \u003cli\u003eLSG ROWER-442 main frame assembly (partially assembled)\u003c\/li\u003e    \u003cli\u003eFlywheel and drivetrain unit\u003c\/li\u003e    \u003cli\u003eRowing seat with rails\u003c\/li\u003e    \u003cli\u003ePadded row handle with cord\u003c\/li\u003e    \u003cli\u003eHardware pack (bolts, fasteners, hex key, wrench)\u003c\/li\u003e    \u003cli\u003eUser manual and setup guide\u003c\/li\u003e  \u003c\/ul\u003e  \u003ch3\u003eSetup reality\u003c\/h3\u003e\n  \u003col class=\"co-pdp-setup__steps\"\u003e    \u003cli\u003eThe frame arrives 80% assembled with the flywheel and drivetrain pre-mounted; final assembly takes one person 15-25 minutes.\u003c\/li\u003e    \u003cli\u003eTools required: hex key (allen key) and wrench (spanner), included in the hardware pack.\u003c\/li\u003e    \u003cli\u003eOnce unpacked, attach the rowing seat, secure the handle cord to the flywheel mechanism, strap the foot plates and tighten all bolts.\u003c\/li\u003e    \u003cli\u003eThe unit unfolds to 186 cm long, 60 cm wide and 62 cm high; confirm floor space before assembly begins.\u003c\/li\u003e    \u003cli\u003e12 months parts replacement warranty applies from purchase date.\u003c\/li\u003e  \u003c\/ol\u003e\u003c\/section\u003e\u003csection class=\"co-pdp-block co-pdp-faq\"\u003e  \u003ch2 id=\"faq\"\u003eFrequently Asked Questions\u003c\/h2\u003e  \u003cdetails\u003e\n    \u003csummary\u003eHow quiet is it for early-morning rowing?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eVery quiet. The magnetic resistance system paired with a belt drive means there's no fan noise and no chain rattle, just a soft whir as the flywheel spins. I've used magnetic belt-drive rowers in shared spaces early in the morning without waking anyone. You'll hear the seat gliding on the rail more than the resistance itself.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e  \u003cdetails\u003e\n    \u003csummary\u003eDoes the rower work without a phone or app?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eYes, completely. The built-in LCD monitor tracks your time, calories, stroke count and strokes per minute on its own, no phone or app needed. There's no Bluetooth or connectivity here, which honestly suits most rowers. You step on, row, and watch your numbers. Simple and self-contained is exactly what you want for a daily habit.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e  \u003cdetails\u003e\n    \u003csummary\u003eWhat are the 12 resistance levels actually for?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eThe magnetic system offers 12 settings up to 15.3 kg of maximum resistance, which you adjust with a dial. Lower levels keep the stroke light and fast for cardio and technique work. Higher levels load the pull for strength-focused sessions. In practice, most people find their sweet spot in the middle and nudge it up as they get fitter.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e  \u003cdetails\u003e\n    \u003csummary\u003eWho does this rower suit, and what are the limits?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eIt suits users up to 120 kg and 190 cm tall (94 cm inseam), which covers most adults comfortably. Best for beginners through to regular home rowers wanting steady cardio and low-impact conditioning. If you're taller than 190 cm or want very heavy strength resistance, this one will feel constrained. For its intended use, the fit is spot on.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e  \u003cdetails\u003e\n    \u003csummary\u003eHow much space does it need, and can I store it away?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eIn use it takes up 186 cm long, 60 cm wide and 62 cm high, so allow a bit of clearance behind and around for the stroke. The frame folds and there are transport wheels built in, so you can tilt it up and roll it into a corner or against a wall between sessions. Handy for smaller rooms.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e  \u003cdetails\u003e\n    \u003csummary\u003eHow long does assembly take and what tools do I need?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eIt's a one-person job, around 15 to 25 minutes for a first build. You'll need an allen (hex) key and a spanner or wrench, both commonly found in a basic toolkit. The main steps are attaching the stabiliser feet, the seat rail and the console mast. Nothing fiddly, and no second pair of hands required.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e  \u003cdetails\u003e\n    \u003csummary\u003eWhat happens if it arrives damaged or a part is missing?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eTake photos before unpacking and send them to support@cardioonline.com.au within 48 hours of delivery. We'll lodge the freight claim, organise replacement parts or a full unit, and stay across it until you're rowing. You don't chase the courier or the manufacturer yourself, that's our job to sort out for you.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e  \u003cdetails\u003e\n    \u003csummary\u003eWhat's the warranty, and what if I change my mind?\u003c\/summary\u003e\n    \u003cdiv class=\"co-pdp-faq__content\"\u003e\n      \u003cp\u003eThe ROWER-442 comes with 12 months parts replacement warranty, handled by us here in Australia. If it displays the 100 Day Money-Back Guarantee badge on its product page, you can also return it within 100 days in as-new condition and original packaging, with no restocking fee. You cover return shipping, and we can book it for you.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\u003c\/section\u003e\n\u003csection class=\"co-pdp-block co-pdp-manual\"\u003e  \u003ch2 id=\"user-manual\"\u003eLSG ROWER-442 Magnetic Rowing Machine User Manual\u003c\/h2\u003e\n  \u003cp\u003eClick below to download the user manual.\u003c\/p\u003e  \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/ROWER-442.pdf?v=1784699751\" target=\"_blank\" rel=\"noopener\"\u003e\n    \u003cimg class=\"co-pdp-manual__thumb\" alt=\"LSG ROWER-442 Magnetic Rowing Machine user manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine-manual-cover.png?v=1784699789\u0026amp;width=200\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine-manual-cover.png?v=1784699789\u0026amp;width=200 200w, https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine-manual-cover.png?v=1784699789\u0026amp;width=400 400w\" sizes=\"(max-width: 768px) 100vw, 50vw\" width=\"200\" height=\"280\" loading=\"lazy\" decoding=\"async\"\u003e\n  \u003c\/a\u003e\u003c\/section\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"LSG ROWER-442 Magnetic Rowing Machine\",\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196\",\n  \"description\": \"LSG ROWER-442 Magnetic Rowing Machine. Foldable rower with a 12-level magnetic resistance system and a heavy duty cast iron magnetic flywheel.\\n\\nBuilt for home cardio and steady rowing sessions. Suitable for users up to 120 kg and up to 190 cm tall (or 94 cm inseam).\\n\\nQuiet belt drive with a polypropylene fibre and latex rowing cord. Maximum resistance 15.3 kg. LCD monitor showing time, calories, count and strokes per minute. Contoured seat, padded row handle, and large foot plates with straps.\\n\\nDurable tubular steel frame. Foldable design with transport wheels. Occupancy size 186 cm long, 60 cm wide, 62 cm high. Twelve-month parts replacement warranty.\\n\\nOne-person assembly, around 15 to 25 minutes for a first build. Allen or hex key and a spanner or wrench required.\",\n  \"sku\": \"ROWER442\",\n  \"brand\": { \"@type\": \"Brand\", \"name\": \"LSG\" },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/cardioonline.com.au\/products\/lsg-rower-442-magnetic-rowing-machine\",\n    \"priceCurrency\": \"AUD\",\n    \"price\": 339.0,\n    \"availability\": \"https:\/\/schema.org\/InStock\"\n  }}\n\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [    {\n      \"@type\": \"Question\",\n      \"name\": \"How quiet is it for early-morning rowing?\",\n      \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Very quiet. The magnetic resistance system paired with a belt drive means there\\u0027s no fan noise and no chain rattle, just a soft whir as the flywheel spins. I\\u0027ve used magnetic belt-drive rowers in shared spaces early in the morning without waking anyone. You\\u0027ll hear the seat gliding on the rail more than the resistance itself.\" }\n    },    {\n      \"@type\": \"Question\",\n      \"name\": \"Does the rower work without a phone or app?\",\n      \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Yes, completely. The built-in LCD monitor tracks your time, calories, stroke count and strokes per minute on its own, no phone or app needed. There\\u0027s no Bluetooth or connectivity here, which honestly suits most rowers. You step on, row, and watch your numbers. Simple and self-contained is exactly what you want for a daily habit.\" }\n    },    {\n      \"@type\": \"Question\",\n      \"name\": \"What are the 12 resistance levels actually for?\",\n      \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"The magnetic system offers 12 settings up to 15.3 kg of maximum resistance, which you adjust with a dial. Lower levels keep the stroke light and fast for cardio and technique work. Higher levels load the pull for strength-focused sessions. In practice, most people find their sweet spot in the middle and nudge it up as they get fitter.\" }\n    },    {\n      \"@type\": \"Question\",\n      \"name\": \"Who does this rower suit, and what are the limits?\",\n      \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"It suits users up to 120 kg and 190 cm tall (94 cm inseam), which covers most adults comfortably. Best for beginners through to regular home rowers wanting steady cardio and low-impact conditioning. If you\\u0027re taller than 190 cm or want very heavy strength resistance, this one will feel constrained. For its intended use, the fit is spot on.\" }\n    },    {\n      \"@type\": \"Question\",\n      \"name\": \"How much space does it need, and can I store it away?\",\n      \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"In use it takes up 186 cm long, 60 cm wide and 62 cm high, so allow a bit of clearance behind and around for the stroke. The frame folds and there are transport wheels built in, so you can tilt it up and roll it into a corner or against a wall between sessions. Handy for smaller rooms.\" }\n    },    {\n      \"@type\": \"Question\",\n      \"name\": \"How long does assembly take and what tools do I need?\",\n      \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"It\\u0027s a one-person job, around 15 to 25 minutes for a first build. You\\u0027ll need an allen (hex) key and a spanner or wrench, both commonly found in a basic toolkit. The main steps are attaching the stabiliser feet, the seat rail and the console mast. Nothing fiddly, and no second pair of hands required.\" }\n    }  ]\n}\n\u003c\/script\u003e\n","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922918355011,"sku":"ROWER442","price":339.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rower-442-magnetic-rowing-machine_1_0177e80f-0b14-42bd-b341-75f07a26a277.jpg?v=1772186196"},{"product_id":"lsg-rb-100-recumbent-bike","title":"LSG RB-100 Recumbent Bike","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-100 Recumbent Bike Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eExperience \u003cstrong\u003eexceptional comfort\u003c\/strong\u003e and adjustable workouts at home with the LSG RB-100 Recumbent Bike.\u003c\/p\u003e\n\u003cp\u003eThe heavy-duty magnetic flywheel and belt drivetrain deliver whisper-quiet, ultra-smooth resistance.\u003c\/p\u003e\n\u003cp\u003ePersonalize your workout intensity and enjoy a supportive, ergonomic seat that adjusts quickly for your perfect fit.\u003c\/p\u003e\n\u003cp\u003eTrack your progress with the LCD display and achieve your fitness goals in comfort, every session.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-100-recumbent-bike-lifestyle_2_2048x.jpg?v=1773199678\" alt=\"Adjustable recumbent exercise bike RB-100 in a bright home setting\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-100 Recumbent Bike Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eLCD Display Console\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDurable Steel Frame\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e1-8 Levels of Magnetic Resistance\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHeavy-Duty Magnetic Flywheel\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBelt Drivetrain\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdjustable Comfort Seat\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eAdjustable Arm Exerciser\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStrap Pedals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTransportation Wheels\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e1-Piece Steel Crank\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Months Parts Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eUltra Smooth Magnetic Resistance\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eEnjoy seamless, \u003cstrong\u003ewhisper-quiet workouts\u003c\/strong\u003e with the advanced magnetic flywheel and belt drivetrain. Feel every pedal stroke glide naturally for a super smooth ride.\u003c\/p\u003e\n\u003cp\u003eThis tech ensures precise, consistent resistance that supports all fitness levels and low impact exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-100-recumbent-bike_4_600x.jpg?v=1766714920\" alt=\"LSG RB-100 recumbent bike with adjustable seat and digital monitor for comfortable fitness workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eFully Adjustable for Comfort\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe RB-100's quick-screw seat adjustment lets you find your ideal position with ease, maximizing comfort for any body type.\u003c\/p\u003e\n\u003cp\u003eIts \u003cstrong\u003eergonomic design and easy accessibility\u003c\/strong\u003e enable a comfortable and safe entry or exit for every user.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-100-recumbent-bike_5_600x.jpg?v=1766714920\" alt=\"LSG RB-100 recumbent exercise bike with adjustable seat and handle grips for comfortable workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eComprehensive Workout Tracking\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe built-in LCD monitor tracks your workout stats—time, speed, calories, and distance in real time.\u003c\/p\u003e\n\u003cp\u003eThis performance feedback keeps you motivated and helps you hit every fitness goal, every ride.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-100-recumbent-bike_6_600x.jpg?v=1766714920\" alt=\"LSG RB-100 recumbent exercise bike with adjustable seat and digital display for home workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-100-recumbent-bike_12_600x.jpg?v=1766714920\" alt=\"Recumbent exercise bike RB-100 in a modern home setting with natural light\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eAdjustable Arm Exerciser\u003c\/h3\u003e\n\u003cp\u003eWork out both your arms and legs simultaneously with the innovative arm resistance feature, boosting calorie burn and total body fitness.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-100-recumbent-bike_8_600x.jpg?v=1766714920\" alt=\"Adjustable recumbent exercise bike RB-100 in a bright home setting\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eEasy Transport Rollers\u003c\/h3\u003e\n\u003cp\u003eMove your bike with ease, thanks to built-in transport rollers, making storage and setup effortless in any room.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-100-recumbent-bike_9_600x.jpg?v=1766714920\" alt=\"LSG RB-100 recumbent exercise bike with adjustable seat and handle grips for comfortable workouts\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eDurable Steel Frame\u003c\/h3\u003e\n\u003cp\u003eEnjoy long-lasting stability and performance with a robust, heavy-duty tubular steel frame supporting up to 120kg users.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-100 Recumbent Bike Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHeavy-duty magnetic flywheel\u003c\/strong\u003e delivers incredibly smooth, quiet resistance\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eAdjustable seat\u003c\/strong\u003e offers tailored comfort for every user\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eLCD display\u003c\/strong\u003e tracks time, speed, distance, and calories\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe \u003cstrong\u003ehandle grip\u003c\/strong\u003e adjusts upward to provide easier access when getting on and off the machine.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eVersatile resistance levels\u003c\/strong\u003e suit beginners to advanced users\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eArm exerciser\u003c\/strong\u003e enables full-body workouts\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eStrap pedals\u003c\/strong\u003e secure your feet for efficient, safe pedalling\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-100 Recumbent Bike Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 50px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eResistance Levels\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e8 (Magnetic)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFlywheel\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHeavy Duty Cast Iron\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDrive Train\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBelt Drivetrain\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSeat Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAdjustable Comfort Seat\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDisplay\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLCD, tracks time, speed, distance, calories\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePedals\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStrap Pedals\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFrame\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHeavy Duty Tubular Steel\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eOccupancy Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eL 120cm x W 63cm x H 103cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePackaging Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eL 119cm x W 25cm x H 57.5cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMax User Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e120kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAssembly\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePartial, with instructions\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eGross Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e31.5kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 months parts replacement\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below to download the LSG RB-100 Recumbent Product Manual.\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/RB-100.pdf?v=1766717885\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-100 Recumbent Bike FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat resistance levels does the RB-100 offer?\u003c\/summary\u003e\u003cp\u003eThe RB-100 features 8 adjustable, magnetic resistance levels, easily changed with a dial to suit any fitness level.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the seat suitable for taller or shorter users?\u003c\/summary\u003e\u003cp\u003eYes! The ergonomic seat adjusts easily to fit most users, ensuring proper body alignment and comfort during every workout.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes the bike require complicated assembly?\u003c\/summary\u003e\u003cp\u003eNo, it arrives partially assembled with step-by-step instructions, so you can set it up quickly and start your workout right away.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I move the bike after assembling?\u003c\/summary\u003e\u003cp\u003eAbsolutely. The built-in transport rollers let you move and store the bike conveniently, even in small spaces.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat workout metrics can I track?\u003c\/summary\u003e\u003cp\u003eThe multifunction LCD display tracks time, speed, distance, and calories, helping you stay motivated and monitor your progress.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs there an upper-body workout option?\u003c\/summary\u003e\u003cp\u003eYes, with the adjustable arm exerciser, you can engage your upper body and get a more comprehensive fitness session.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922918518851,"sku":"RB100","price":309.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rb-100-recumbent-bike-lifestyle_2.jpg?v=1773199678"},{"product_id":"lsg-spg-220-spin-bike","title":"LSG SPG-220 Spin Bike","description":"\u003cp\u003eEmbark on a journey to transcend your fitness limits with the LSG SPG-220 Spin Bike, a marvel of engineering designed to bring the exhilaration of outdoor cycling into the comfort of your home.\u003c\/p\u003e\n\u003cp\u003eCrafted for the soul that seeks not just to exercise, but to connect with the essence of their physical being, the SPG-220 is more than a spin bike—it's your companion on a path to a revitalized self.\u003c\/p\u003e\n\u003cp\u003eLet's explore the features that make this bike the cornerstone of your fitness regimen, each designed to cater to your deepest desires for health, strength, and inner harmony.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eLSG SPG-220 Spin Bike Features\u003c\/h2\u003e\n\u003ch3\u003eCommercial Tubular Steel Frame\u003c\/h3\u003e\n\u003cp\u003eThe foundation of any spin bike is its frame, and the SPG-220 boasts a commercial tubular steel frame that promises not just a ride, but a journey with lifetime reliability. Experience the stability that lets you push your limits, knowing that your bike will stand firm, just as you do against the challenges of life. This bike, with its promise of longevity and ergonomic design, mirrors the strength and resilience within you, ready to support your every sprint, climb, and ride towards your fitness aspirations.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur spin bikes come with a Lifetime Frame Warranty, you're getting a spin bike that will last.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur spin bike frames offer:\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBetter stability and minimises rocking during hard sprints, fast pedalling or hill climbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLonger life performance, less prone to snapping or severe frame issues over time.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCorrect ergonomic frame sizing allows proper road bike simulation \u0026amp; training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax weight of 125kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFore and Aft Adjustability\u003c\/h3\u003e\n\u003cp\u003eYour comfort is paramount, and the SPG-220 understands this, offering fore and aft adjustability that ensures a perfect fit for your unique physique. Like a bespoke suit tailored to your measurements, this bike adapts to you, allowing for a comfortable riding position that encourages longer, more fulfilling workouts. This adaptability is a testament to the bike's commitment to your health and well-being, ensuring that every ride is a step towards your ultimate fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eMultifunctional LCD Display\u003c\/h3\u003e\n\u003cp\u003eIn your quest for improvement, knowledge is power. The multifunctional LCD display of the SPG-220 is your window to progress, offering real-time insights into your workout. Track your speed, distance, time, and calories burned, and let these metrics be the guideposts on your journey to fitness. This display is not just a tool; it's a reflection of your dedication, showing you the tangible results of your hard work and perseverance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eUnlimited Resistance\u003c\/h3\u003e\n\u003cp\u003eChallenge is the essence of growth, and the SPG-220's unlimited resistance feature is the forge upon which your strength will be tested and tempered. With just a turn of a dial, simulate the steepest climbs and the most demanding sprints. This bike doesn't just offer a workout; it offers a challenge—a challenge to push beyond your limits and discover the true extent of your capabilities.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHeavy-Duty Belt Drive\u003c\/h3\u003e\n\u003cp\u003eSilence is golden, and the heavy-duty belt drive of the SPG-220 ensures that your focus remains unbroken, with a ride that's as quiet as it is smooth. This belt drive system is a testament to the bike's design philosophy: maximum efficiency with minimal distraction. It's not just about the physical journey but the mental one as well, as you find peace and clarity with each pedal stroke.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e18 Kg TrueSpin Precision Flywheel\u003c\/h3\u003e\n\u003cp\u003eAt the heart of the SPG-220 lies the 18kg TrueSpin Precision Flywheel, a masterpiece of balance and stability that ensures every ride is as smooth as it is effective. This flywheel is the pulse of your workout, providing the momentum that drives you forward, challenging you to keep pace with your ambitions. It's a symbol of the balance you seek in life—steady, reliable, and always pushing you towards greatness.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBalance Tested for optimum stability and smoothness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGreatly increases bearing and axle life for a smoother ride\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eReduces maintenance costs (loose nuts and bolts)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimises flywheel knocking noises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e3-Piece Crank \u0026amp; Strap Pedals\u003c\/h3\u003e\n\u003cp\u003eEfficiency and power transfer are critical, and the SPG-220's 3-piece crank and strap pedals are designed to maximize both. Secure your footing and channel your energy directly into your workout, with every pedal stroke propelling you closer to your fitness goals. These pedals are not just a point of contact; they're the leverage upon which your efforts are amplified, driving you towards the peak of your performance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe LSG SPG-220 Spin Bike is not just a piece of fitness equipment; it's a testament to the journey of self-improvement, a tool designed to refine and strengthen your body and spirit. With its robust frame, customizable fit, insightful display, challenging resistance, quiet operation, entertainment options, precision flywheel, and efficient pedals, the SPG-220 is your ally on the path to a healthier, happier you. Embrace the ride, and let the SPG-220 spin bike be the vehicle that carries you towards your fitness dreams.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eLSG SPG-220 Spin Bike Specifications\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResistance: Manual Adjustable Mechanical Direct Edge Resistance, System Push-down to stop\u003c\/li\u003e\n\u003cli\u003eFlywheel: 18kg TrueSpin Precision Flywheel\u003c\/li\u003e\n\u003cli\u003ePedals: Steel Pedals with Toe Clips\u003c\/li\u003e\n\u003cli\u003eCranks: 3-Piece Forged Steel Crank\u003c\/li\u003e\n\u003cli\u003eDivetrain: Belt Drivetrain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions \u0026amp; Weight\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOccupancy Size: 117cm x 48cm x 104cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003eMaximum User Weight\/Height: 125kg \/ 180cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eComputer\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCycle Monitor: LCD display\u003c\/li\u003e\n\u003cli\u003eWorkout Statistics: Time (min:sec), Speed (kph), Distance (km), Odometer (km), Calories (Estimate), Technical \u0026amp; Ergonomics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\n\u003cli\u003eTrueSpin Balance Tested: Yes\u003c\/li\u003e\n\u003cli\u003eTransport Wheels: Yes\u003c\/li\u003e\n\u003cli\u003eFloor levellers: Yes\u003c\/li\u003e\n\u003cli\u003eHandle Bar: Adjustable Up\/Down\u003c\/li\u003e\n\u003cli\u003eSeat: Sport PU Leather Seat design, Adjustable up\/down, forwards\/backwards, Adjustable Angle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg title=\"V420-LGSP-SPG220PH\" alt=\"V420-LGSP-SPG220PH\" style=\"display: none;\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGSP-SPG220PH\u0026amp;rid=7939\" data-mce-src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGSP-SPG220PH\u0026amp;rid=7939\" data-mce-style=\"display: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eLSG SPG-220 Spin Bike Warranty\u003c\/h2\u003e\n\u003cp\u003eThis product is covered by the following warranty\/warranties:\u003cbr\u003e- Lifetime of 5 Years Frame Warranty\u003cbr\u003e- 12 Months Parts replacement warranty\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922918715459,"sku":"LGSP-SPG220","price":303.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V420-LGSP-SPG220-88847-00.jpg?v=1737164357"},{"product_id":"lsg-grc-09-adjustable-roman-chair","title":"LSG GRC-09 Hyperextension Adjustable Roman Chair","description":"\u003cp\u003eElevate your core and lower body training with the LSG GRC-09 Hyperextension Adjustable Roman Chair, a versatile piece of equipment designed to target and strengthen your abs, glutes, back, and hamstrings.\u003c\/p\u003e\n\u003cp\u003eThis machine's adaptable nature ensures it can accommodate a wide array of exercises, tailored to fit users of any height. Let's delve into how each feature of the GRC-09 can revolutionize your workout experience, providing both safety and comfort while promoting effective training sessions.\u003c\/p\u003e\n\u003ch3\u003eAdjustable Pad \u0026amp; Frame\u003c\/h3\u003e\n\u003ch4\u003eTailored Workouts\u003c\/h4\u003e\n\u003cp\u003eThe adjustable pad and frame of the GRC-09 offer unparalleled versatility with 3 angle settings (31°, 43°, and 51°) and 4 height adjustments. This adaptability allows for a personalized workout experience, ensuring users of all heights can efficiently target and strengthen their core, lower back, glutes, and hamstrings.\u003c\/p\u003e\n\u003ch3\u003eGripped Foot Plate\u003c\/h3\u003e\n\u003ch4\u003eStable and Secure\u003c\/h4\u003e\n\u003cp\u003eThe large, gripped foot plates feature an 'easy step-in' design, enabling you to maintain a steady and secure stance throughout your workout. This stability is crucial for effectively engaging and strengthening your back, glutes, hamstrings, and core muscles, ensuring each rep is performed with precision and safety.\u003c\/p\u003e\n\u003ch3\u003eSturdy Steel Frame\u003c\/h3\u003e\n\u003ch4\u003eBuilt to Last\u003c\/h4\u003e\n\u003cp\u003eConstructed from high-strength 18-gauge steel, the GRC-09's frame is not just sturdy but also built to withstand the test of time. Its durability reassures that it can support heavy weights and intense workouts, making it a reliable addition to your home gym for years to come.\u003c\/p\u003e\n\u003ch2\u003eLSG GRC-09 Hyperextension Adjustable Roman Chair Features\u003c\/h2\u003e\n\u003ch3\u003eComplete Comfort\u003c\/h3\u003e\n\u003ch4\u003eEnhanced Workout Experience\u003c\/h4\u003e\n\u003cp\u003eExperience unmatched support and comfort with the GRC-09's high-density foam rollers, rubber handles, seat pad, and sturdy footrest. These features are designed to maximize your comfort during each session, allowing you to focus on your workout without the distraction of discomfort.\u003c\/p\u003e\n\u003ch3\u003eSpecifications \u0026amp; Warranty\u003c\/h3\u003e\n\u003ch4\u003ePeace of Mind\u003c\/h4\u003e\n\u003cp\u003eThe GRC-09 comes with a 12-month parts replacement warranty, offering peace of mind and ensuring your investment is protected. Its compact size (118.5cm x 54.5cm x 95cm) and lightweight frame (10kg) make it an ideal fit for any home gym, while still being capable of supporting users up to 130kg.\u003c\/p\u003e\n\u003cp\u003eThe LSG GRC-09 Hyperextension Adjustable Roman Chair is not just a piece of equipment; it's a pathway to achieving the strong, toned body you've been striving for. Its adjustable features and complete comfort design cater to a wide range of exercises and user heights, making it the perfect companion for your fitness journey. Whether you're looking to enhance your core strength, improve your posture, or build muscle, the GRC-09 offers a sturdy, comfortable, and versatile solution to meet your training needs.\u003c\/p\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"normal\"\u003eLSG GRC-09 Hyperextension Adjustable Roman Chair Specifications\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cp\u003eFeatures\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 Levels of Adjustability\u003c\/li\u003e\n\u003cli\u003e3 Levels of Angle Adjustment\u003c\/li\u003e\n\u003cli\u003ePadded Leg Rollers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDimensions and Weight\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOccupancy Size: 118.5cm x 54.5cm x 95cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003ePackaging Size: 106cm x 44cm x 15.5cm (L x W x H) - 11kg\u003c\/li\u003e\n\u003cli\u003eNet Weight: 10kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGBN-GRC09\u0026amp;rid=7939\" style=\"display: none;\" alt=\"V420-LGBN-GRC09\" title=\"V420-LGBN-GRC09\" data-mce-style=\"display: none;\" data-mce-src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGBN-GRC09\u0026amp;rid=7939\"\u003e\n\u003cp\u003eStructure \u0026amp; Technical\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax User Weight: 130kg\u003c\/li\u003e\n\u003cli\u003eFrame: 18-Gauge Steel Frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eLSG GRC-09 Hyperextension Adjustable Roman Chair Warranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product is covered by the following warranty\/warranties:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 12 Months Parts replacement warranty\u003c\/span\u003e\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922919075907,"sku":"LGBN-GRC09","price":109.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V420-LGBN-GRC09-88867-00.jpg?v=1737164351"},{"product_id":"lsg-gbn-006-14-level-fid-bench-flat-incline-decline","title":"LSG GBN-006 14 Level FID Bench","description":"\u003cp\u003eElevate your strength training with the LSG GBN-006 14 Level FID Bench, a versatile and robust piece of equipment designed to cater to a broad spectrum of workouts and fitness levels. Whether you're just starting on your fitness journey or looking to add depth to your existing routine, the GBN-006 offers the support, adjustability, and durability you need to maximize your performance. Let's explore how each feature of this bench can enhance your workout experience and why it's the ideal choice for your home gym.\u003c\/p\u003e\n\u003ch2\u003eLSG GBN-006 14 Level FID Bench Features\u003c\/h2\u003e\n\u003ch3\u003eA Versatile Bench\u003c\/h3\u003e\n\u003cp\u003eThe GBN-006 is not just any bench—it's your all-in-one station for a diverse range of exercises including bench press, bicep curls, and shoulder presses. Its compatibility with squat racks, power cages, and smith machines further extends your workout possibilities, making it a versatile addition to any fitness space.\u003c\/p\u003e\n\u003ch3\u003e42 Combinations of Adjustability\u003c\/h3\u003e\n\u003cp\u003eWith 14 angle adjustments ranging from decline to flat to incline positions, along with 3 levels of seat height adjustment, the GBN-006 is designed to meet any workout requirement. This unparalleled adjustability ensures that you can target specific muscle groups effectively, enhancing the efficiency and effectiveness of your training sessions.\u003c\/p\u003e\n\u003ch3\u003eHeavy Duty Frame\u003c\/h3\u003e\n\u003cp\u003eConstructed with a heavy-duty commercial-grade steel frame, the GBN-006 is built to endure. Its capacity to withstand a maximum weight of 350kg demonstrates its robustness, providing a stable and secure foundation for your workouts, regardless of intensity.\u003c\/p\u003e\n\u003ch3\u003eFront Ankle Rollers\u003c\/h3\u003e\n\u003cp\u003eThe front ankle rollers, featuring large pads, offer increased comfort and stability during decline bench exercises. This feature locks your legs into place, allowing you to focus on your workout without worrying about movement or stability, enhancing both safety and performance.\u003c\/p\u003e\n\u003ch3\u003eDeluxe Leather Upholstery\u003c\/h3\u003e\n\u003cp\u003eExperience the ultimate in comfort with the GBN-006's deluxe leather upholstery. The premium cushioning supports you throughout your workout, ensuring that each rep is performed with maximum efficiency and minimal discomfort.\u003c\/p\u003e\n\u003ch3\u003eTransport with Ease\u003c\/h3\u003e\n\u003cp\u003eDesigned with mobility in mind, the GBN-006 comes equipped with transportation wheels and a mobility handle. This thoughtful addition allows for easy and safe movement of the bench within your training space, ensuring your workout area remains versatile and adaptable to your needs.\u003c\/p\u003e\n\u003ch3\u003eSpecifications and Warranty\u003c\/h3\u003e\n\u003cp\u003eThe LSG GBN-006 FID Bench is not only a testament to quality craftsmanship but also to thoughtful engineering, with specifications that cater to the practical needs of users. Its solid 16-gauge steel frame and optimal occupancy size make it a durable yet compact choice for any home gym. Coupled with a 12-month parts replacement warranty, this bench is a risk-free investment in your fitness journey.\u003c\/p\u003e\n\u003cp\u003eThe LSG GBN-006 14 Level FID Bench stands out as an essential component of any effective workout regimen, offering the adaptability, durability, and comfort needed to push your limits and achieve your fitness goals. Its comprehensive adjustability and compatibility with various workout setups make it the perfect centerpiece for your home gym, inviting you to explore new heights of fitness achievement with every session.\u003c\/p\u003e\n\u003cdiv class=\"context\"\u003e\n\u003ch2 class=\"normal\"\u003eLSG GBN-006 14 Level FID Bench Specifications\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cp\u003eFeatures\u003cbr\u003e14 Angle Settings for Decline, Flat and Incline\u003cbr\u003e3 Levels of seat height adjustment\u003cbr\u003eLeg\/Ankle Padded Rollers for Decline bench use\u003cbr\u003eHigh Density Padding\u003cbr\u003eTransportation Wheels \u0026amp; Handle for easy movement\u003cbr\u003e16-Gauge Steel Frame\u003c\/p\u003e\n\u003cimg title=\"V420-LGBN-GBN006\" alt=\"V420-LGBN-GBN006\" style=\"display: none;\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGBN-GBN006\u0026amp;rid=7939\"\u003e\n\u003cp\u003eStructure \u0026amp; Technical\u003cbr\u003eOccupancy Size: 100cm x 67.3cm x 48.4cm-128cm (L x W x H)\u003cbr\u003eNet Weight: 24kg\u003cbr\u003eMax User Weight: 350kg\u003c\/p\u003e\n\u003ch2\u003eLSG GBN-006 14 Level FID Bench Warranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product is covered by the following warranty\/warranties:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 12 Months Parts replacement warranty\u003c\/span\u003e\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922919403587,"sku":"LGBN-GBN006","price":239.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V420-LGBN-GBN006-89008-00.jpg?v=1770703289"},{"product_id":"lsg-exer-11-exercise-bike","title":"LSG EXER-11 Exercise Bike","description":"\u003cp\u003eDiscover the LSG EXER-11 Exercise Bike, your ideal fitness companion for home use, designed with both efficiency and convenience in mind. Whether you're tight on space or looking for an effective way to enhance your cardiovascular health, the EXER-11 offers a compelling blend of features tailored to meet your fitness needs. Let's explore how this affordable exercise bike can transform your home workouts and support your journey towards a healthier lifestyle.\u003c\/p\u003e\n\u003ch2\u003eLSG EXER-11 Exercise Bike Features\u003c\/h2\u003e\n\u003ch3\u003eEasy Fold-up Design\u003c\/h3\u003e\n\u003cp\u003eMaximize your living space with the EXER-11's easy fold-up design. This feature is perfect for those with limited room, allowing you to quickly fold and store the bike away when not in use. Embrace the convenience of a clutter-free home without sacrificing your fitness goals.\u003c\/p\u003e\n\u003ch3\u003eSmooth Belt Drive System\u003c\/h3\u003e\n\u003cp\u003eExperience the seamless operation of the EXER-11's belt drive system. Its durability and virtually noiseless performance ensure a smooth, enjoyable ride, allowing you to focus on your workout or enjoy entertainment without distraction.\u003c\/p\u003e\n\u003ch3\u003eVariable Magnetic Resistance\u003c\/h3\u003e\n\u003cp\u003eTailor the intensity of your workouts with ease, thanks to the 8 levels of variable magnetic resistance. This feature enables you to gradually increase your workout intensity, making it suitable for all fitness levels and allowing you to burn more calories effectively.\u003c\/p\u003e\n\u003ch3\u003eComfortable Saddle \u0026amp; Back Rest\u003c\/h3\u003e\n\u003cp\u003eThe EXER-11 is equipped with a wide seat and thick cushioning, providing exceptional comfort during long or intense workouts. The inclusion of a backrest offers additional support, ensuring your training sessions are both productive and comfortable.\u003c\/p\u003e\n\u003ch3\u003eAdjustable Seat Height\u003c\/h3\u003e\n\u003cp\u003eAchieve the perfect fit with the EXER-11's adjustable seat height. Easy adjustments ensure a comfortable riding position for users of various sizes and shapes, supporting riders up to 180cm tall. This adaptability enhances your workout experience, promoting better posture and reducing the risk of injury.\u003c\/p\u003e\n\u003ch3\u003eMultifunctional LCD Display\u003c\/h3\u003e\n\u003cp\u003eStay informed and motivated with the multifunctional LCD display. This intuitive feature tracks your workout progress, providing real-time data on time, speed, distance, calories burned, and pulse. Monitoring your performance has never been easier, empowering you to set and achieve new fitness milestones.\u003c\/p\u003e\n\u003ch3\u003e3-Piece Crank \u0026amp; Strap Pedals\u003c\/h3\u003e\n\u003cp\u003eThe EXER-11 boasts strong cranks and strap pedals designed to withstand any workout. The high-grip, easily adjustable straps ensure your feet remain secure, enhancing pedaling efficiency and power transfer for a more effective exercise session.\u003c\/p\u003e\n\u003ch3\u003eTechnical \u0026amp; Ergonomics\u003c\/h3\u003e\n\u003cp\u003eDesigned with your comfort and convenience in mind, the EXER-11 features a tubular steel frame, fixed-position handlebars with in-built hand pulse sensors, and a comfortable wide seat adjustable in height. Despite lacking transport wheels, its lightweight design ensures easy relocation within your home.\u003c\/p\u003e\n\u003ch3\u003eWarranty and Assembly\u003c\/h3\u003e\n\u003cp\u003eThe LSG EXER-11 Exercise Bike comes with a reassuring 12-month parts replacement warranty, offering peace of mind and reliable after-sales support. Additionally, it arrives partially assembled with straightforward instructions, making the setup process quick and hassle-free.\u003c\/p\u003e\n\u003cp\u003eThe LSG EXER-11 Exercise Bike stands as an affordable, space-saving, and effective solution for anyone looking to enhance their fitness regimen at home. Its thoughtful design, combined with a range of adjustable features and comfort-enhancing elements, makes it an excellent choice for individuals seeking to improve their cardiovascular health, tone muscles, and achieve their weight loss goals in the comfort of their own home.\u003c\/p\u003e\n\u003ch2\u003eLSG EXER-11 Exercise Bike Specifications\u003c\/h2\u003e\n\u003cp\u003eGENERAL\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResistance: Variable Manual Resistance, 1 to 8 levels Adjustment System\u003c\/li\u003e\n\u003cli\u003eFlywheel: Magnetic Heavy Duty Cast Iron Flywheel\u003c\/li\u003e\n\u003cli\u003ePedals: Strap Pedals - Cranks: 3-Piece Forged Steel Crank\u003c\/li\u003e\n\u003cli\u003eDrivetrain: Belt Drivetrain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eCOMPUTER\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLCD Monitor LCD display\/counter\u003c\/li\u003e\n\u003cli\u003eWorkout Statistics Time (min:sec)\u003c\/li\u003e\n\u003cli\u003eSpeed (kph)\u003c\/li\u003e\n\u003cli\u003eDistance (km)\u003c\/li\u003e\n\u003cli\u003ePulse (BPM)\u003c\/li\u003e\n\u003cli\u003eCalories (Estimate)\u003c\/li\u003e\n\u003cli\u003eHeart Rate Reading Hand Pulse Sensors (EKG)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTECHNICAL \u0026amp; ERGONOMICS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\n\u003cli\u003eTransport Wheels: No\u003c\/li\u003e\n\u003cli\u003eFloor levellers: Yes\u003c\/li\u003e\n\u003cli\u003eHandle Bar: Fixed Position, In-built Hand Pulse Sensors\u003c\/li\u003e\n\u003cli\u003eSeat: Comfort Wide Seat, Adjustable up\/down\u003c\/li\u003e\n\u003cli\u003eIncldues Back-rest and Recumbent Arms\u003c\/li\u003e\n\u003cli\u003eCrank Arm Length: 130mm\u003c\/li\u003e\n\u003cli\u003eCentre Crank to Seat Top Range: 80cm\u003c\/li\u003e\n\u003cli\u003eMaximum User Weight \/ Height: 100kg \/ 185cm COMPUTER\u003c\/li\u003e\n\u003cli\u003eLCD Monitor: LCD display\/counter\u003c\/li\u003e\n\u003cli\u003eWorkout Statistics: Time (min:sec), Speed (kph), Distance (km), Pulse (BPM), Calories (Estimate)\u003c\/li\u003e\n\u003cli\u003eHeart Rate Reading: Hand Pulse Sensors (EKG)\u003c\/li\u003e\n\u003cli\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eDIMENSIONS AND WEIGHT\u003c\/span\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eOccupancy Size 91cm x 53cm x 113cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003ePackaging Size 116.5cm x 39.5cm x 22cm (L x w x H)\u003c\/li\u003e\n\u003cli\u003eGross Weight 18.5kg\u003c\/li\u003e\n\u003cli\u003eNet Weight 16.5kg\u003c\/li\u003e\n\u003cli\u003eMaximum User Weight \/ Height 100kg \/ 185cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eLSG EXER-11 Exercise Bike Warranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product is covered by the following warranty\/warranties:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 12 Months Parts replacement warranty\u003c\/span\u003e\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922920157251,"sku":"EXER11","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V420-EXER11-87832-05.jpg?v=1746957294"},{"product_id":"lsg-vulcan-m2-treadmill","title":"LSG Vulcan M2 Treadmill","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Vulcan M2 Treadmill Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eExperience next-level home fitness with the advanced LSG Vulcan M2 Treadmill, designed to deliver reliable performance for everyday training at home.\u003c\/p\u003e\n\u003cp\u003eFeaturing the silent\u003cstrong\u003e EverDrive H5X 4.0 CHP \u003c\/strong\u003ebrushless motor, 20 automatic incline levels, and a spacious \u003cstrong\u003eDuraGrip \u003c\/strong\u003erunning belt, it brings commercial-grade capability into a home-friendly design.\u003c\/p\u003e\n\u003cp\u003eThe intuitive fitness app integration and interactive console help keep training engaging, while the \u003cstrong\u003eShockControl Cushioning System\u003c\/strong\u003e supports comfort and joint protection on every run.\u003c\/p\u003e\n\u003cp\u003eIts foldable, space-saving frame and built-in entertainment features make it a practical and well-rounded choice for consistent home workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lifespan-fitness-pursuit-4-treadmill-lifestyle_3f9cd047-0632-413c-a35a-d52d4a80dd28_2048x.jpg?v=1773288559\" alt=\"LSG Vulcan M2 treadmill with digital display and durable design for home workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Vulcan M2 Treadmill Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eEverDrive H5X Brushless Motor\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e99 Programs\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e20 Levels of Incline\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHydraAssist Folding System\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDuraGrip Running Belt\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eShockControl Cushioning System\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTransport Wheels\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eLCD Display Console\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBluetooth Speakers\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMagnetic Safety Key\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eiPad\/Tablet\/Phone Holder\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e160kg Max User Weight\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e5 Years Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eAdjustable Incline\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Incline\u003c\/strong\u003e The LSG Vulcan M2 Treadmill features \u003cstrong\u003e20 automatic incline levels\u003c\/strong\u003e, allowing you to simulate hills and vary the intensity of your workouts.\u003c\/p\u003e\n\u003cp\u003eAdjusting the incline helps target different muscle groups, increase calorie burn, and make your runs more challenging. The incline can be changed directly from the console or via compatible fitness apps, giving you full control over your training sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-vulcan-m2-treadmillTMVULCANM2_media-03_1024x1024_5be10530-2a11-416c-ae2f-cb2b70ffbc9a_2048x.jpg?v=1768353139\" alt=\"Adjustable Incline\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eRevolutionary Brushless Motor\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eEverDrive H5X 4.0 CHP\u003c\/strong\u003e brushless motor delivers smooth, whisper-quiet power with a focus on long-term durability.\u003c\/p\u003e\n\u003cp\u003eBrushless motor technology improves efficiency and reduces ongoing maintenance, allowing more time spent training and less time on upkeep.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-vulcan-m2-treadmillTMVULCANM2_EverDrive-Mob_02_600x.jpg?v=1766975076\" alt=\"LSG Vulcan M2 treadmill with display and durable design for home workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eAdvanced Training Technology\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eConnect to the interactive fitness app to track workouts, simulate real-world routes, and monitor progress over time.\u003c\/p\u003e\n\u003cp\u003eOn-demand coaching content, Bluetooth connectivity, and integrated speakers create an engaging and immersive training experience.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-vulcan-m2-treadmillTMVULCANM2_1024x1024_b4e84232-b6fd-479e-a5d9-285a8096aaa3.jpg?v=1766975076\" alt=\"LSG Vulcan M2 treadmill with digital display and tablet holder for fitness training\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eUltimate Running Comfort\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eDuraGrip\u003c\/strong\u003e running belt provides a wide, stable, anti-static running surface designed for secure footing and confidence at any pace.\u003c\/p\u003e\n\u003cp\u003eWhen paired with the\u003cstrong\u003e ShockControl\u003c\/strong\u003e cushioning system, impact is reduced to help protect joints and support longer, more comfortable sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-vulcan-m2-treadmillTMVULCANM2_ShockControl-Mob_06_600x.jpg?v=1766975076\" alt=\"LSG Fitness treadmill with a sleek black running surface and modern design features\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eCompatible Fitness Apps\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eThe LSG Vulcan M2 Treadmill connects to your usual fitness apps, such as FitLink, Kinomap, and similar platforms, allowing you to sync workout data like speed, distance, time, and incline for easy tracking and progress monitoring.\u003c\/p\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-vulcan-m2-treadmillAssets_AllFitnessApps-Mob_2048x.jpg?v=1768353139\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-vulcan-m2-treadmillAssets_AllFitnessApps-Mob5_1b381913-495c-4e30-aeb0-9a14d3d9031a_2048x.jpg?v=1773288559\" alt=\"LSG Vulcan M2 treadmill with advanced display and safety key, ideal for home workouts\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eIntuitive LCD Display with Bluetooth\u003c\/h3\u003e\n\u003cp\u003eMonitor speed, incline, time, distance, and calories, while Bluetooth lets you stream music and sync workout data seamlessly.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-vulcan-m2-treadmillTMVULCANM2_media-09_1024x1024_3f1709de-bcbf-446a-98c1-b0edda151b10_2048x.jpg?v=1773288559\" alt=\"LSG Vulcan M2 treadmill with digital display and durable design for home workouts\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eSpace-Saving Folding Design\u003c\/h3\u003e\n\u003cp\u003eHydraAssist Soft Drop Folding System makes it effortless to fold, move, and store—even in compact spaces.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-vulcan-m2-treadmillTMVULCANM2_media-04_1024x1024_ed63675f-99b5-499d-bd2c-506adf045fcd_600x.jpg?v=1766975076\" alt=\"LSG Fitness treadmill with a sleek black running surface and modern design features\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eComprehensive Safety Features\u003c\/h3\u003e\n\u003cp\u003eMagnetic safety key, hand pulse sensors, and overload protection keep your workouts safe every time.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Dimensions\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe LSG Vulcan M2 Treadmill is designed with practical sizing for home use.\u003c\/p\u003e\n\u003cp\u003eIt offers a stable and spacious running area when assembled, folds down easily for compact storage, and comes in a carton sized for convenient delivery and handling.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/111lsg-vulcan-m2-treadmill_2_7b4b5b6a-7a02-4a42-a665-be027aa86789_2048x.jpg?v=1768361573\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Vulcan M2 Treadmill Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003e4.0 CHP Brushless Motor\u003c\/strong\u003e delivers quiet, efficient power and reliability.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003e20 automatic incline levels\u003c\/strong\u003e for customizable, challenging workouts every session.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eSpacious DuraGrip belt\u003c\/strong\u003e ensures stable, comfortable running for all users.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eInteractive fitness app\u003c\/strong\u003e with route mapping and live tracking for motivation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eShockControl Cushioning System\u003c\/strong\u003e reduces impact and protects joints.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHydraAssist folding system\u003c\/strong\u003e for easy storage and space-saving convenience.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eBluetooth speakers\u003c\/strong\u003e and device holder elevate your training experience.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Vulcan M2 Treadmill Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 134px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"width: 109px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eSpeed Range\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e1.0 - 18km\/h\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eMotor\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e5.0 Peak HP \/ 4.0 CHP Brushless\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eIncline Levels\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e0 to 20 (Automatic)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eSuspension\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eShockControl™ Advanced Cushioning System\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eRunning Surface\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDuraGrip® AS Belt 130 x 50 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eMax User Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e160kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eHeart Rate Monitoring\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHand Pulse Sensors\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eFolding System\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHydraAssist Soft Drop\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eAssembly\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePartially assembled with manual\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eFrame\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTubular Steel\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003ePrograms\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e99 Programs\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eCompatible Fitness Apps\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFitLink, Kinomap, Zwift\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eBluetooth Speakers\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eYes\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eWorkout Statistics\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTime, Speed, Incline Level, Distance, Pulse, Calories, 400m Running Track Indicator\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eConsole Display\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLCD, Multi-function\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eCarton Dimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e167.5 x 90 x 27.5 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eOccupancy Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e161 x 83.5 x 127 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eFolded Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e98cm x 83.5cm x 138cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eNet Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e65kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eGross Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e75kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eFolding System\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHydraAssist® Folding System\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eSafety Feature\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eOverload and Short Circuit Protection (CE Certified)\u003c\/p\u003e\n\u003cp\u003eMagnetic Safety Key\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\" colwidth=\"109\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e5 Years for Frame and Motor\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Vulcan M2 Treadmill Product Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below to download the LSG Vulcan M2 Treadmill Product Manual\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LSG_TMVULCANM2_Manual_Digital.pdf?v=1767330112\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Vulcan M2 Treadmill FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes the LSG Vulcan M2 Treadmill fold for storage?\u003c\/summary\u003e\u003cp\u003eYes, it features the HydraAssist Soft Drop Folding System, making it easy to fold and safely store in compact spaces.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is the maximum user weight for this treadmill?\u003c\/summary\u003e\u003cp\u003eThe LSG Vulcan M2 supports users up to 160kg, ensuring durability for a wide range of users.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs the treadmill compatible with fitness apps?\u003c\/summary\u003e\u003cp\u003eAbsolutely! The treadmill integrates with advanced fitness apps, allowing route mapping, live tracking, and community engagement.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat warranty does the LSG Vulcan M2 include?\u003c\/summary\u003e\u003cp\u003eThe treadmill includes a 5-year motor warranty, 5-year frame warranty, and 12-month parts replacement warranty.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow does ShockControl Cushioning benefit me?\u003c\/summary\u003e\u003cp\u003eShockControl Cushioning absorbs impact, protecting your joints, ankles, and feet for safer, more comfortable workouts.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eAre assembly instructions included?\u003c\/summary\u003e\u003cp\u003eYes, the treadmill comes partially assembled and includes clear instructions for easy setup at home.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes it have Bluetooth speakers for music?\u003c\/summary\u003e\u003cp\u003eYes, the treadmill features built-in Bluetooth speakers so you can enjoy your favorite music during workouts.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922921926723,"sku":"TMVULCANM2","price":999.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lifespan-fitness-pursuit-4-treadmill-lifestyle_3f9cd047-0632-413c-a35a-d52d4a80dd28.jpg?v=1773312023"},{"product_id":"lsg-pacer-m4-treadmill","title":"LSG Pacer M4 Treadmill","description":"\u003cp\u003eStep into a world where fitness and convenience merge seamlessly with the LSG PACER M4 Treadmill. Designed for those who seek the harmony of a robust workout within the tranquil confines of their home, the PACER M4 stands as a testament to innovation, quality, and the pursuit of wellness. Let's journey through the features that make this folding treadmill your perfect partner in the quest for health and vitality.\u003c\/p\u003e\n\u003ch2\u003eLSG PACER M4 Treadmill Features\u003c\/h2\u003e\n\u003ch3\u003eUser-Friendly Controls\u003c\/h3\u003e\n\u003cp\u003eThe PACER M4 brings the control of your workout experience right to your fingertips. With its large LCD display, you can effortlessly navigate through program and mode controls, adjust your speed, and start or stop your session with ease. The inclusion of a water bottle holder and safety key ensures that convenience and safety are never compromised, making your fitness journey both enjoyable and secure.\u003c\/p\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"subtitle\"\u003eEverything at your finger tips:\u003c\/p\u003e\n\u003c\/div\u003e\n\u003col\u003e\n\u003cli\u003eLarge LCD display\u003c\/li\u003e\n\u003cli\u003eProgram \/ Mode Controls\u003c\/li\u003e\n\u003cli\u003eSpeed Controls\u003c\/li\u003e\n\u003cli\u003eStart \/ Stop Button\u003c\/li\u003e\n\u003cli\u003eWater Bottle Holder\u003c\/li\u003e\n\u003cli\u003eSafety Key\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e1.5CHP EverDrive® H2 Motor\u003c\/h3\u003e\n\u003cp\u003eAt the heart of the PACER M4 lies the EverDrive® H2 Motor, a marvel of engineering designed for unmatched durability and performance. This motor is the culmination of innovative technology and high-quality components, offering a silent, vibration-free running experience. With a lifetime warranty*, you can have confidence in a treadmill that's built to last, ensuring your path to fitness is as enduring as your determination.\u003c\/p\u003e\n\u003cul class=\"grey\"\u003e\n\u003cli\u003eAAA grade conductive copper coils and sealed bearings\u003c\/li\u003e\n\u003cli\u003eSilent fan cooled temperature management\u003c\/li\u003e\n\u003cli\u003eLarger motor casing reducing noise and vibration whilst adding stability\u003c\/li\u003e\n\u003cli\u003eAdvanced high grade insulation for longevity\u003c\/li\u003e\n\u003cli\u003eDual carbon brushes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e3 Manual Incline Levels\u003c\/h3\u003e\n\u003cp\u003eElevate your workout literally and figuratively with the PACER M4's three manual incline levels. This feature allows you to intensify your workout, burn calories faster, and achieve your fitness goals with greater efficiency. Training on an incline not only increases your heart rate but also significantly enhances strength, pushing you to reach new heights in your fitness journey.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSpacious DuraGrip® Running Belt\u003c\/h3\u003e\n\u003cp\u003eThe PACER M4 boasts a commercial-grade DuraGrip® running belt, offering ample room for a comfortable and secure workout. This innovative belt is designed for maximum grip and durability, ensuring a safe and long-lasting performance. Its anti-static properties and noise-reducing material make every walk, jog, or run a pleasant and uninterrupted experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eShockControl Cushioning\u003c\/h3\u003e\n\u003cp\u003eExperience the joy of running without the fear of impact with the PACER M4's ShockControlTM cushioning. This advanced system provides exceptional support, reducing the impact on your joints, ankles, and feet. Protect your body while enjoying your daily workouts, making fitness a pleasure rather than a chore.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003ePre-set Programs for Optimal Results\u003c\/h3\u003e\n\u003cp\u003eWhether you're aiming to conquer mountain runs, hill climbs, or maximize your time with High-Intensity Interval Training (HIIT), the PACER M4 has you covered with 6 pre-set programs. These carefully designed routines cater to a variety of fitness goals, ensuring that you can achieve the best results tailored to your needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHydraAssist® Soft Drop Folding\u003c\/h3\u003e\n\u003cp\u003eThe PACER M4 redefines convenience with its HydraAssist® Soft Drop Folding system. This feature allows for effortless folding and unfolding of your treadmill, saving space and making storage a breeze. Equipped with transportation wheels, the PACER M4 can be easily moved, ensuring that your fitness journey is not only about reaching your goals but doing so with ease and style.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe LSG PACER M4 Treadmill is not just a piece of fitness equipment; it's a gateway to a healthier, more fulfilling life. With its user-friendly features, durable construction, and thoughtful design, it stands ready to support you on your journey to wellness. Embrace the path to vitality with the PACER M4, and let it be the companion that guides you towards achieving your health and fitness dreams.\u003c\/p\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eLSG PACER M4 Treadmill Specifications\u003c\/h2\u003e\n\u003cp\u003eGeneral\u003cbr\u003eSpeed: 1.0 to 12km\/h\u003cbr\u003eMotor: 2.25 Peak HP \/ 1.5 Continuous HP EverDrive H2 Motor\u003cbr\u003eSuspension: 6 suspension points\u003cbr\u003eIncline: 3 levels manual incline\u003cbr\u003eRunning Surface: DuraGrip AS Belt 1000mm x 400mm (L x W)\u003cbr\u003eBelt Width: 400mm\u003cbr\u003eMax User Weight: 100kg\u003c\/p\u003e\n\u003cp\u003eTechnical\u003cbr\u003eFrame: Tubular Steel\u003cbr\u003eMotor Specifications: PWM (Pulse Width Modulation system) with fuseless current limit\u003cbr\u003ePower Supply: Professional Heavy Duty DC Motor (CE Certified), Designed for Australian Households (Input: 220v - 240v)\u003cbr\u003eSafety Feature: Overload and Short Circuit Protection (CE Certified)\u003cbr\u003e\u003cbr\u003eComputer and Programs\u003cbr\u003eComputer: Shows speed, time, distance, calories and pulse\u003cbr\u003ePrograms: 6 programs, Allows Mode for time\/distance\/calorie countdown\u003c\/p\u003e\n\u003cp\u003eDimensions and Weight\u003cbr\u003eOccupancy size: 126cm X 61.5cm X 109cm (L x W x H)\u003cbr\u003eFolded size: 58cm X 52cm X 120cm (L x W x H)\u003c\/p\u003e\n\u003cp\u003e\u003cimg title=\"V420-TMPACERM4\" alt=\"V420-TMPACERM4\" style=\"display: none;\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-TMPACERM4\u0026amp;rid=7939\"\u003e\u003c\/p\u003e\n\u003cp\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eLSG PACER M4 Treadmill Warranty\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis product is covered by the following warranty\/warranties:\u003cbr\u003e– 1 Year Motor and Frame Warranty\u003cbr\u003e– 12 Months parts replacement warranty\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922922352707,"sku":"TMPACERM4","price":520.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LSGPacerM4Treadmill_1.jpg?v=1777435841"},{"product_id":"lsg-ctg-300-cross-trainer","title":"LSG CTG-300 Cross Trainer","description":"\u003cp\u003eIntroducing the LSG CTG-300 Cross Trainer – an affordable, feature-rich solution for anyone looking to enhance their cardiovascular fitness, tone their muscles, and improve overall health from the comfort of their home. Designed with both beginners and seasoned fitness enthusiasts in mind, the CTG-300 combines functionality, durability, and ease of use to provide an effective and enjoyable workout experience. Let's delve into the features that make this cross trainer a standout choice for your fitness journey.\u003c\/p\u003e\n\u003ch2\u003eLSG CTG-300 Cross Trainer Features\u003c\/h2\u003e\n\u003ch3\u003eVariable Manual Resistance\u003c\/h3\u003e\n\u003cp\u003eAdjust the intensity of your workout with ease using the twist dial resistance, offering 8 levels of manual tension. This feature allows you to customize each session according to your fitness level and goals, ensuring continuous progression and challenge as you grow stronger and more endurance.\u003c\/p\u003e\n\u003ch3\u003e33cm Stride Length\u003c\/h3\u003e\n\u003cp\u003eExperience a comfortable and effective workout with the CTG-300's generous 33cm stride length. This optimal stride length ensures a full range of motion, maximizing the efficiency of your workout and targeting more muscle groups for a comprehensive lower body exercise.\u003c\/p\u003e\n\u003ch3\u003eWorkout Data at a Glance\u003c\/h3\u003e\n\u003cp\u003eStay motivated and informed with the CTG-300's easy-to-read LCD display, which tracks your speed, time, distance, heart rate, age, and calories burned. This immediate feedback allows you to monitor your progress and adjust your efforts in real-time, making each workout count.\u003c\/p\u003e\n\u003ch3\u003eHeavy Duty Magnetic Flywheel\u003c\/h3\u003e\n\u003cp\u003eEnjoy a smooth and steady cadence thanks to the heavy-duty magnetic flywheel, which is weighted for optimum inertia. This feature ensures consistent resistance and a smoother stride, enhancing the overall effectiveness and comfort of your workout.\u003c\/p\u003e\n\u003ch3\u003eSilent Belt Drive\u003c\/h3\u003e\n\u003cp\u003eThe CTG-300's belt drivetrain is designed for maximum durability and smoothness, producing minimal noise during operation. This allows for a quiet and efficient workout experience, making it easy to exercise in any room without disturbing others.\u003c\/p\u003e\n\u003ch3\u003eReversible Motion\u003c\/h3\u003e\n\u003cp\u003eAdd variety to your workouts and target different muscle groups by pedaling forwards or backwards on the CTG-300. This reversible motion feature introduces diversity to your training sessions, helping to prevent boredom and promote balanced muscle development.\u003c\/p\u003e\n\u003ch3\u003eiPad\/Tablet\/Book Stand\u003c\/h3\u003e\n\u003cp\u003eTransform your workout into an enjoyable experience with the integrated iPad, Tablet, or Book\/Magazine stand. This thoughtful addition enables you to stay entertained, making time fly as you get fitter, stronger, and healthier with each session.\u003c\/p\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cp\u003eConstructed from tubular steel, the CTG-300 is built to last, supporting users up to 100kg and 190cm in height. Its compact size (98.5cm x 58cm x 150cm) ensures it fits comfortably in most home environments, while the large footplates secure your footing during intense workouts.\u003c\/p\u003e\n\u003ch3\u003eAssembly and Warranty\u003c\/h3\u003e\n\u003cp\u003eThe LSG CTG-300 Cross Trainer comes partially assembled with clear instructions included, making setup straightforward and hassle-free. Plus, with a 12-month parts replacement warranty, you can feel confident in your investment, knowing that your cross trainer is built to stand the test of time.\u003c\/p\u003e\n\u003cp\u003eThe LSG CTG-300 Cross Trainer is the perfect addition to any home gym, offering a balanced combination of features designed to enhance your fitness regimen. Whether you're looking to lose weight, improve cardiovascular health, or simply stay active, the CTG-300 provides a reliable, efficient, and enjoyable way to achieve your health and fitness goals.\u003c\/p\u003e\n\u003cdiv class=\"context\"\u003e\n\u003ch2 class=\"normal\"\u003eLSG CTG-300 Cross Trainer Specifications\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cp\u003eGeneral\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTension: 8 Levels of Manual tension\u003c\/li\u003e\n\u003cli\u003eComputer: LCD Computer display Shows speed, time, distance, heart rate, age and calories\u003c\/li\u003e\n\u003cli\u003eFlywheel: Magnetic resistance flywheel\u003c\/li\u003e\n\u003cli\u003ePedals: Large foot plates 36cm x 12cm (L x W) to secure footing during exercise\u003c\/li\u003e\n\u003cli\u003eHandle Bar: Fixed\u003c\/li\u003e\n\u003cli\u003eFeatures: 32cm stride length\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTechnical\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\n\u003cli\u003eOccupancy Size: 98.5cm x 58cm x 150cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003eMaximum User Weight: 100kg\u003c\/li\u003e\n\u003cli\u003eMaximum User Height: 190cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg title=\"V420-CTG300\" alt=\"V420-CTG300\" style=\"display: none;\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-CTG300\u0026amp;rid=7939\"\u003e\n\u003cp\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included\u003c\/p\u003e\n\u003ch2\u003eLSG CTG-300 Cross Trainer Warranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product is covered by the following warranty\/warranties:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e12 Months Parts replacement warranty\u003c\/span\u003e\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922923597891,"sku":"LGCT-CTG300","price":279.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-CTG300-88843-10.jpg?v=1770703082"},{"product_id":"lsg-erg-200-exercise-bike","title":"LSG ERG-200 Exercise Bike","description":"\u003cp\u003eIntroducing the LSG ERG-200 Exercise Bike – a compact, affordable, and efficient solution designed to fit seamlessly into your home fitness routine. Whether you're just embarking on your fitness journey or looking for a convenient way to enhance your cardiovascular health, the ERG-200 offers a range of features tailored to meet your needs. Let's delve into the benefits of this exercise bike and discover why it's the perfect choice for individuals seeking to achieve their health and fitness goals.\u003c\/p\u003e\n\u003ch2\u003eLSG ERG-200 Exercise Bike Features\u003c\/h2\u003e\n\u003ch3\u003eVariable Manual Resistance\u003c\/h3\u003e\n\u003cp\u003eThe ERG-200 allows you to customize the intensity of your workout with ease. With a simple twist of a dial, you can adjust the resistance levels from 1 to 8, enabling you to progressively challenge yourself and improve your fitness over time. This feature is perfect for both beginners and experienced cyclists looking to vary their training intensity.\u003c\/p\u003e\n\u003ch3\u003eWorkout Data at a Glance\u003c\/h3\u003e\n\u003cp\u003eStay motivated and track your progress with the ERG-200's easy-to-read LCD display. This convenient monitor keeps you informed of your workout statistics, including time, speed, distance, pulse, and calories burned, providing valuable feedback to help you optimize your sessions and achieve your fitness goals.\u003c\/p\u003e\n\u003ch3\u003eHeavy Duty Magnetic Flywheel\u003c\/h3\u003e\n\u003cp\u003eExperience a smooth, stable, and quiet ride thanks to the ERG-200's heavy-duty magnetic flywheel. Designed for optimum inertia, it ensures consistent tension and resistance across all workout types, making your exercise experience more effective and enjoyable.\u003c\/p\u003e\n\u003ch3\u003eHeight Adjustable Seat\u003c\/h3\u003e\n\u003cp\u003eComfort and proper form are crucial for an effective workout. The ERG-200's height-adjustable seat ensures that you can find the perfect fit for your body, allowing for a comfortable and efficient cycling position that minimizes the risk of injury.\u003c\/p\u003e\n\u003ch3\u003eComfortable Saddle\u003c\/h3\u003e\n\u003cp\u003eLong or intense workouts demand a comfortable saddle, and the ERG-200 delivers. With its wide seat design and thick cushioning, you can enjoy extended exercise sessions without discomfort, helping you stay focused and motivated.\u003c\/p\u003e\n\u003ch3\u003eiPad\/Tablet\/Book Stand\u003c\/h3\u003e\n\u003cp\u003eMake your workouts more enjoyable with the ERG-200's integrated iPad, Tablet, or Book\/Magazine stand. This feature allows you to entertain yourself while exercising, making the time fly by and transforming your fitness routine into a pleasurable activity.\u003c\/p\u003e\n\u003ch3\u003eEasy to Use Pedals\u003c\/h3\u003e\n\u003cp\u003eThe ERG-200 is equipped with strap pedals that increase pedaling efficiency and improve power transfer. The high-grip, easily adjustable straps ensure your feet remain secure throughout your workout, enhancing safety and performance.\u003c\/p\u003e\n\u003ch3\u003eTechnical \u0026amp; Ergonomics\u003c\/h3\u003e\n\u003cp\u003eBuilt with a tubular steel frame, the ERG-200 is sturdy yet compact, designed to accommodate users up to 170cm in height and 100kg in weight. While it doesn't have transport wheels, its lightweight design and floor levelers enhance stability and ease of placement in your home.\u003c\/p\u003e\n\u003ch3\u003eWarranty and Assembly\u003c\/h3\u003e\n\u003cp\u003ePeace of mind comes standard with the ERG-200, thanks to a 12-month parts replacement warranty. Additionally, it arrives partially assembled with clear instructions, making setup a breeze.\u003c\/p\u003e\n\u003cp\u003eThe LSG ERG-200 Exercise Bike represents an exceptional blend of functionality, comfort, and affordability, making it an ideal choice for anyone looking to enhance their fitness from the comfort of their home. With its user-friendly features and durable construction, it offers a practical and effective solution for achieving your health and wellness objectives.\u003c\/p\u003e\n\u003cdiv class=\"context full-width block-center\"\u003e\n\u003cdiv class=\"context full-width block-center\"\u003e\n\u003cp class=\"normal\"\u003e \u003c\/p\u003e\n\u003ch2 class=\"normal\"\u003eLSG ERG-200 Exercise Bike Specifications\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eGENERAL\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResistance: Variable Magnetic Resistance, 1 to 8 levels Adjustment System\u003c\/li\u003e\n\u003cli\u003eFlywheel: Heavy Duty Flat Belt Flywheel\u003c\/li\u003e\n\u003cli\u003ePedals: Strap Pedals, Includes foot straps to secure footing during exercise\u003c\/li\u003e\n\u003cli\u003eFeatures: Smooth and silent belt transmission\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTECHNICAL \u0026amp; ERGONOMICS\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\n\u003cli\u003eTransport Wheels: No\u003c\/li\u003e\n\u003cli\u003eFloor levellers: Yes\u003c\/li\u003e\n\u003cli\u003eHandle Bar: Fixed Position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDIMENSIONS AND WEIGHT\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOccupancy Size: 81cm x 44cm x 114cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003ePackaging Size 59cm x 25.5cm x 47cm (L x w x H)\u003c\/li\u003e\n\u003cli\u003eMaximum User Height: 170cm\u003c\/li\u003e\n\u003cli\u003eMaximum User Weight: 100kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCOMPUTER\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLCD Monitor: LCD display\/counter\u003c\/li\u003e\n\u003cli\u003eWorkout Statistics: Time (min:sec), Speed (kph), Distance (km), Pulse (BPM), Calories (Estimate)\u003c\/li\u003e\n\u003cli\u003eHeart Rate Reading: Hand Pulse Sensors (EKG)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg title=\"V420-ERG200\" alt=\"V420-ERG200\" style=\"display: none;\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-ERG200\u0026amp;rid=7939\"\u003e\n\u003cp\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included\u003c\/p\u003e\n\u003ch2\u003eLSG ERG-200 Exercise Bike Warranty\u003c\/h2\u003e\n\u003cp\u003eThis product is covered by the following warranty\/warranties:\u003cbr\u003e- 12 Months Parts replacement warranty\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922923794499,"sku":"ERG200","price":179.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V420-ERG200-88845-00.jpg?v=1737164306"},{"product_id":"lsg-rb-2-recumbent-bike","title":"LSG RB-2 Recumbent Bike","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-2 Recumbent Bike Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe LSG RB-2 Recumbent Bike is built for comfort, stability, and low-impact cardio training. Designed with a supportive backrest and smooth magnetic resistance system, it delivers an efficient workout while reducing strain on joints.\u003c\/p\u003e\n\u003cp\u003ePerfect for home users of all fitness levels, it combines durability, adjustability, and ease of use in one reliable machine.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike1_2048x.jpg?v=1777506857\" alt=\"Recumbent exercise bike placed in a modern home gym setting for effective workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-2 Recumbent Bike Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eMagnetic Resistance System\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBelt Drive System\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e8 Resistance Levels\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRecumbent Design with Backrest\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLumbar Support Seat\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdjustable Seat \u0026amp; Handlebars\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLCD Display\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ePulse Sensors\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDevice Holder\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStrap Pedals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTransport Wheels\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e200 kg Capacity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Month Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eSmooth Magnetic Resistance\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe heavy-duty magnetic flywheel combined with a belt drivetrain ensures a quiet and consistent workout.\u003c\/p\u003e\n\u003cp\u003eEnjoy smooth resistance transitions without the noise and wear of friction systems.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike8_2048x.jpg?v=1777506973\" alt=\"LSG RB-2 recumbent bike with lumbar support and multifunctional LCD display for home workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eAdjustable Magnetic Resistance\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eMagnetic resistance adjusts easily to match different workout intensities.\u003c\/p\u003e\n\u003cp\u003eSimple dial control lets you increase effort and burn more calories as needed.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike6_2048x.jpg?v=1777506943\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eComfort-First Design\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe padded seat with lumbar support promotes proper posture and reduces lower back strain.\u003c\/p\u003e\n\u003cp\u003eIdeal for longer sessions and users needing extra support.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike5_2048x.jpg?v=1777506929\" alt=\"Recumbent exercise bike placed in a modern home gym setting for effective workouts\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLumbar Seat Support\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe ergonomic seat provides lower back support for better comfort.\u003c\/p\u003e\n\u003cp\u003eHelps maintain proper posture during workouts and reduces strain on the lower back.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike22_2048x.jpg?v=1777507184\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eAdjustable Handlebar And Seat\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eHandlebars and seat adjust easily to fit different users.\u003c\/p\u003e\n\u003cp\u003eThe quick adjustment system helps you find a comfortable and proper workout position.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike4_2048x.jpg?v=1777506913\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eGreater Accessibility\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eHandle grip lifts upward to make getting on and off easier.\u003c\/p\u003e\n\u003cp\u003eImproves access and convenience, especially for users needing extra support.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike7_2048x.jpg?v=1777506959\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike10_2048x.jpg?v=1777507009\" alt=\"Adjustable recumbent exercise bike with ergonomic features for comfortable workouts\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eLCD Performance Tracking\u003c\/h3\u003e\n\u003cp\u003eTrack key workout metrics including time, speed, distance, calories, and pulse on the clear LCD display.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike9_2048x.jpg?v=1777506992\" alt=\"Ergonomic office chair with mesh back support and adjustable features for comfort\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eDevice Holder Stand\u003c\/h3\u003e\n\u003cp\u003eIntegrated stand holds phone or tablet for easy viewing during workouts, helping keep you entertained while training.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-rb-2-recumbent-bike18_2048x.jpg?v=1777507117\" alt=\"LSG RB-2 recumbent bike with lumbar support and multifunctional LCD display for home workouts\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003e3-Piece Crank \u0026amp; Strap Pedals\u003c\/h3\u003e\n\u003cp\u003eStrap pedals provide secure footing with an adjustable fit, improve pedalling efficiency, and power transfer during workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-2 Recumbent Bike Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty magnetic flywheel\u003c\/strong\u003e delivers smooth, stable, and quiet rides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable magnetic resistance\u003c\/strong\u003e lets you tailor each session to your needs.\u003c\/li\u003e\n\u003cli\u003eErgonomic saddle and lumbar support enhance comfort and promote good posture.\u003c\/li\u003e\n\u003cli\u003eReal-time LCD display helps track time, speed, distance, calories, and pulse.\u003c\/li\u003e\n\u003cli\u003eDevice stand holds your phone or tablet for entertainment or guidance during workouts.\u003c\/li\u003e\n\u003cli\u003eSecure 3-piece crank and foot strap pedals for safe, efficient cycling.\u003c\/li\u003e\n\u003cli\u003eQuick, user-friendly adjustment system fits all body types with ease.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-2 Recumbent Bike Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 50px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eProduct Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eRecumbent Bike\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBrand\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLSG\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFrame Material\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTubular Steel\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eResistance Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMagnetic\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eResistance Levels\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e8\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDrive System\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBelt Drive System\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFlywheel Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eCast Iron Magnetic Flywheel\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDisplay Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLCD Display\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDisplay Metrics\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eTime\u003c\/p\u003e\n\u003cp\u003eSpeed\u003c\/p\u003e\n\u003cp\u003eDistance\u003c\/p\u003e\n\u003cp\u003eCalories\u003c\/p\u003e\n\u003cp\u003ePulse\u003c\/p\u003e\n\u003cp\u003eOdometer\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDevice Holder\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePhone\u003c\/p\u003e\n\u003cp\u003eTablet\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSeat Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eComfort Seat with Backrest\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLumbar Support\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eYes\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAdjustable\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eSeat\u003c\/p\u003e\n\u003cp\u003eHandlebar\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePulse Sensors\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHand Pulse Sensors\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAssembled Dimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e130 cm L x 62 cm W x 107 cm H\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSeat Dimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e25 cm L x 37 cm W\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSeat Height\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e52.5 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSeat to Pedals Distance\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e62 cm - 76 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBoxed Dimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e111 cm L x 25.5 cm W x 68.5 cm H\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eNet Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e31kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eGross Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e34kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMax User Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e200kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMobility\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTransport Wheels\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAssembly Required\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eYes (Partially Assembled)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eIncluded Items\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eUser Manual\u003c\/p\u003e\n\u003cp\u003eAssembly Tool Kit\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 months parts replacement\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below to download the LSG RB-2 Recumbent Bike product manual.\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LSG__RB2_Manual_Digital.pdf?v=1776654603\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG RB-2 Recumbent Bike FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs the LSG RB-2 suitable for beginners?\u003c\/summary\u003e\u003cp\u003eYes, the adjustable magnetic resistance and ergonomic seat make it perfect for beginners and advanced users alike.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much space does the bike require?\u003c\/summary\u003e\u003cp\u003eThe assembled dimensions are 130cm x 62cm x 107cm, fitting easily in most home gyms or living spaces.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I move the bike easily?\u003c\/summary\u003e\u003cp\u003eAbsolutely! The RB-2 comes with transportation wheels for effortless movement and storage.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes the bike track my heart rate?\u003c\/summary\u003e\u003cp\u003eYes, built-in pulse sensors allow you to monitor your heart rate during workouts.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the seat adjustable for different user heights?\u003c\/summary\u003e\u003cp\u003eYes, both the seat and handlebars are quickly adjustable to fit users of various sizes comfortably.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat devices fit on the stand?\u003c\/summary\u003e\u003cp\u003eThe stand accommodates most standard phones, tablets, and small devices for entertainment or training purposes.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the warranty coverage?\u003c\/summary\u003e\u003cp\u003eThe LSG RB-2 Recumbent Bike includes a 12-month parts replacement warranty for peace of mind.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922926579779,"sku":"RB2","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-rb-2-recumbent-bike1.jpg?v=1777506857"},{"product_id":"lsg-gbn006-fid-bench-with-84kg-weight-and-bar-set","title":"LSG GBN006 FID Bench with 84kg Weight and Bar Set","description":"\u003cp\u003eEnhance your home fitness journey with the LSG GBN-006 FID Bench, coupled with an 84kg Weight and Bar set, designed to cater to both beginners and seasoned athletes. This bench set not only offers unparalleled support and versatility but also evokes a sense of achievement and progress with every workout. Let's delve into the specifics of this comprehensive package and discover how each feature is tailored to maximize your performance and help you achieve your fitness dreams.\u003c\/p\u003e\n\u003ch2\u003eLSG GBN006 FID Bench with 84kg Weight and Bar Set Features\u003c\/h2\u003e\n\u003ch3\u003eCustomizable Workout Experience\u003c\/h3\u003e\n\u003ch4\u003e14 Level FID Bench\u003c\/h4\u003e\n\u003cp\u003eThe LSG GBN-006 FID Bench, with its 14 adjustable angle settings including flat, incline, and decline positions, offers the ultimate workout flexibility. This range of adjustments allows you to target specific muscle groups effectively, enhancing your strength and muscle tone across your entire body.\u003c\/p\u003e\n\u003ch4\u003e3 Levels of Seat Height Adjustment\u003c\/h4\u003e\n\u003cp\u003eTailor the bench to your personal comfort and workout needs with 3 levels of seat height adjustment. This feature ensures optimal positioning and support for a variety of exercises, reducing the risk of injury and improving your overall workout effectiveness.\u003c\/p\u003e\n\u003ch3\u003eEnhanced Support\u003c\/h3\u003e\n\u003ch4\u003ePadded Front Ankle Rollers\u003c\/h4\u003e\n\u003cp\u003eFor those intense decline bench exercises or sit-ups, the padded front ankle rollers provide increased support, locking your feet in place for a safe and secure workout. This added stability allows you to focus on your form and the exercise at hand without any unwanted movement.\u003c\/p\u003e\n\u003ch3\u003eEasy Mobility\u003c\/h3\u003e\n\u003ch4\u003eMobility Handle and Transport Wheels\u003c\/h4\u003e\n\u003cp\u003eDesigned with convenience in mind, the GBN-006 FID Bench features a mobility handle and transport wheels. Whether you're rearranging your home gym or simply need to move the bench out of the way, this feature makes it effortless to maneuver the bench to your desired location.\u003c\/p\u003e\n\u003ch3\u003eComprehensive Weight Set\u003c\/h3\u003e\n\u003ch4\u003eVersatile Weight and Bar Set\u003c\/h4\u003e\n\u003cp\u003eThe included 84kg weight set, featuring CORTEX EnduraShell Weight Plates, dumbbells, and a curl bar, opens up a myriad of workout possibilities. From strength training to muscle building, this versatile set allows for a wide range of exercises, ensuring you can keep your workouts fresh and challenging.\u003c\/p\u003e\n\u003ch3\u003eDurable and Reliable\u003c\/h3\u003e\n\u003ch4\u003eHeavy-Duty Construction\u003c\/h4\u003e\n\u003cp\u003eBuilt to withstand the rigors of intense daily use, the GBN-006 FID Bench boasts a heavy-duty construction that promises durability and stability. Rest assured, this bench is a long-term investment in your fitness journey.\u003c\/p\u003e\n\u003ch3\u003eWarranty and Peace of Mind\u003c\/h3\u003e\n\u003ch4\u003e12 Months Parts Replacement Warranty\u003c\/h4\u003e\n\u003cp\u003eWith a 12-month parts replacement warranty, you can feel confident in your purchase. This warranty covers you against any defects or issues, ensuring your bench remains a key part of your fitness routine for years to come.\u003c\/p\u003e\n\u003cp\u003eThe LSG GBN-006 FID Bench with 84kg Weight and Bar set stands as more than just fitness equipment; it's a gateway to achieving your fitness goals, enhancing your physical health, and ultimately, elevating your quality of life. Whether you're looking to build muscle, increase strength, or simply maintain a healthy lifestyle, this bench set offers the versatility, support, and durability you need to succeed. Embrace the journey towards a healthier, stronger you with the GBN-006 at your side.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eLSG GBN006 FID Bench with 84kg Weight and Bar Set Contents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTHIS PACK CONTAINS\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1x LSG GBN-006 14 Level FID Bench (Flat, Incline, Decline)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX Dumbbell pair screw type 25mm\u003c\/li\u003e\n\u003cli\u003e1x CORTEX Curl Bar screw type\u003c\/li\u003e\n\u003cli\u003e2x CORTEX 10KG EnduraShell Weight Plate 25mm (2 Pack)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX 5KG EnduraShell Weight Plate 25mm (4 Pack)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX 2.5KG EnduraShell Weight Plate 25mm (4 Pack)\u003c\/li\u003e\n\u003cli\u003e1x CORTEX 1.25KG EnduraShell Weight Plate 25mm (4 Pack)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eLSG GBN006 FID Bench with 84kg Weight and Bar Set Warranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product is covered by the following warranty\/warranties:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 12 Months Parts replacement warranty\u003c\/span\u003e\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":40922927431747,"sku":"LGBN-GBN006-A","price":399.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/products\/V420-LGBN-GBN006-A-95040-00.jpg?v=1737164297"},{"product_id":"lsg-v1-adjustable-dumbbell-stand","title":"LSG V1 Adjustable Dumbbell Stand","description":"\u003cp\u003eKeep your workout area tidy with the LSG Adjustable Dumbbell Stand. This stand pairs perfectly with the V1 Adjustable Dumbbell Set.\u003c\/p\u003e\r\n\u003cp\u003eDIMENSIONS AND WEIGHT\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eAssembled Size: 55cm x 64cm x 59cm (L x W x H)\u003c\/li\u003e\r\n\u003cli\u003eHolder Size: 36.5cm x 19cm (L x W)\u003c\/li\u003e\r\n\u003cli\u003eLoading Weight: 24kg Per Side\u003c\/li\u003e\r\n\u003cli\u003ePackage Size: 57cm x 56cm x 12cm (L x W x H)\u003c\/li\u003e\r\n\u003cli\u003eGross Weight: 17kg\u003c\/li\u003e\r\n\u003cli\u003eNet Weight: 16kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cimg title=\"V420-LGDB-STAND24V1\" alt=\"V420-LGDB-STAND24V1\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGDB-STAND24V1\u0026amp;rid=7939\"\u003e\u003cp\u003eWARRANTY: 12 Months Parts replacement warranty\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803852677187,"sku":"LGDB-STAND24V1","price":149.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-LGDB-STAND24V1-197707-00.jpg?v=1737164028"},{"product_id":"lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set","title":"LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Set","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"i7Ra5AcSg3hgl7u\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Package Overview\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 All-in-1 Home Gym Station boasts an extensive range of exercise possibilities, with a Smith and Cable machine, power rack, chin-up bar, barbell landmine, and much more.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eWith easy to adjust weights and multiple attachments, the GRK200 will invigorate your strength training to new levels.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eFull adjustability allows for individuals of any fitness level to take advantage of the massive benefits the GRK200 has to offer, all with advanced safety features and a durable steel frame.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover, designed for versatile strength training and home fitness.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set-01_1024x1024_16605255-1bde-40b7-bc7d-3a2e0e511396_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content ai-bear-spacing-bottom-none\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"M8AWYP6Ztuhgl7w\"\u003eWhat's Included with the LSG GRK200 10-In-1 Home Gym Station\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLSG GRK200 Multifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePower Rack, Smith Machine, Chest Fly, Cable Crossover, Vertical Leg Press, Seated Row Machine, Chin up, Dip Station, Landmine Attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eCables rated to 2000lb tensile strength\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable cable pulley machine with expandable 2 x 45kg weight stacks with weight plate intake (25\/50 mm weight plate)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eMulti-grip double chin-up bar with two handle options\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eComes with Attachments: Vertical Leg Press Plate, Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Knee\/Ankle Rollers, Dip Attachment Handles, Parallel Landmine Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for safety spotter, J-hooks\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for smith machine bar\/smith machine vertical leg press attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e350mm long safety spotter arm\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Dip Bars (can be taken off)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Safety Machine Spotter\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwo J-Hooks and Safety Spot Bars with Barbell protecting surfaces\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x Weight Storage Pegs (25mm\/50mm plates compatible)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-spacing-bottom-medium ai-bear-highlight-container ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"OzVYHyElJyk1awq\"\u003eThis GRK200 + 90kg Standard Weight Plate Package Also Includes:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e1x LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x LSG GBN-006 14-Level FID Exercise Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX 6ft (180cm) Standard Barbell with 2 Spiral Spin Collars (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX Standard Ez Curl Bar with 2 Spiral Spin Collars (Standard, 25mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-whats-included-container-color ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e4x CORTEX 10kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e4x CORTEX 5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e4x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e4x CORTEX 1.25kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"3PCyHAdJ0Ahgl7y\"\u003eComprehensive 10-in-1 Functionality\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 features a multifunctional design, including a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row machine, chin up, dip station, and more. This extensive range of options allows you to target all areas of the body, making your strength workout both convenient and varied. No matter your fitness level, you can find exercises that suit your needs and help you achieve your fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover for full-body workouts. Ideal for strength training at home.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_MainImage-Web_01_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"opE2RjlO8Chgl7y\"\u003e10-In-1 Gym Station\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eBetween the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station showcasing the dual weight stack system for precise and incremental adjustments in strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_10in1-Web_02_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"UTHILYfOUEhgl7z\"\u003eTrain Your Whole Body\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eExperience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"train your whole body\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Train-Web_03_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Dual Weight Stacks\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Dual-Web_04_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x 45kg Weight Stacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAdjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Smith Machine\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Smith-Web_05_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSmith Machine\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eA Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"LSG GBN-006 14-level FID Bench\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Bench-Web_06_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eVersatile LSG GBN-006 14-Position FID Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eComplete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"90kg CORTEX Cast Iron Tri-Grip Weight Set\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_90kg-Web_07_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e90kg CORTEX Cast Iron Tri-Grip Weight Set\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eOur Cast Iron Plates are made with high quality durable materials to endure the toughest of your workouts. The cast iron plates are constructed to be rust and chip free, ensuring your weights will last a lifetime.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"25mm Tri-Grip Cast Iron Weight Plates\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_TriGrip-Web_08_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX 25mm Tri-Grip Cast Iron Weight Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe Tri-Grip design allows you to maintain a comfortable grip and makes loading and unloading your weights super easy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Chrome Dumbbell Handles with rubber Grips\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Handles-Web_09_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX Dumbbell Handles with Rubber Grips\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThese dumbbell handles are ideal for strength training, feature a rubber grip handle, spiral lock collars (Star shaped) and a strong chrome finish for durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX 6ft (180cm) Chrome Barbell\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_180cm-Web_10_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX 6ft (180cm) Chrome-Plated Barbell\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"normal\"\u003eChrome plating and a steel core to last a lifetime. Knurl gripping and comes with two spiral collars.\u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length - 26.5cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Inner Bar Section - 125cm Length\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Chrome Plated Ez Curl Bar\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_CurlBar-Web_11_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX Chrome Plated Ez Curl Bar\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"normal\"\u003eChrome Plated and a steel core to last a lifetime. Knurl gripped and ergonomically designed to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar.\u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length - 19cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Max Holding Length - 79.5cm Length\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"squat rack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Squat-Web_12_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSquat Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eLoad up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"height adjustable pulleys\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Pulleys-Web_13_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHeight Adjustable Pulleys\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"barbell and weight plate storage\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Storage-Web_14_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBarbell \u0026amp; Weight Plate Storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"attachments included\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Attachments-Web_15_2048x.jpg?v=1745567066\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eAttachments Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAlternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"\"\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"assembled dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Dimensions-Web_16_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"iZ9i8rphCOhgl83\"\u003eAssembled Dimensions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Package Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eMultifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"\"\u003eFully adjustable dual weight stack for easy intensity adjustment\u003c\/li\u003e\n\u003cli class=\"\"\u003eIntegrated Smith machine for safe lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeight adjustable pulleys for unlimited workout options\u003c\/li\u003e\n\u003cli class=\"\"\u003eDedicated storage pegs for weight plates and barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable J-Hooks and safety bars for secure lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eMultiple attachments included for exercise variety\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeavy-duty cables rated to 2000lb of tensile strength\u003c\/li\u003e\n\u003cli class=\"\"\u003e90kg CORTEX Cast Iron Tri-Grip Weight Plate Package\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX 6ft (180cm) Chrome Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX Chrome Ez Curl Bar\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX Pair of Chrome Dumbbell Handles with Rubber Grips\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x LSG GBN-006 FID Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"9IFyJ1ucqahgl84\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Standard Weight Plate Package Specs\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003ePowder-coated 16-gauge steel (1.5mm), in 70x50 tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity cable crossover\u003c\/td\u003e\n\u003ctd\u003emax 100kg per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity smith machine\u003c\/td\u003e\n\u003ctd\u003emax 150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity safety spotter\u003c\/td\u003e\n\u003ctd\u003emax 200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eHeight adjustable positions\u003c\/td\u003e\n\u003ctd\u003e10 height positions for safety spotter and Smith machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e272kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Storage Pegs\u003c\/td\u003e\n\u003ctd\u003e4 pegs (25mm\/50mm plates compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eAssembled Dimensions\u003c\/td\u003e\n\u003ctd\u003e183cm x 201.2cm x 215cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity J-hooks: max. 180 kg\u003c\/td\u003e\n\u003ctd\u003emax 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity weight plate storage\u003c\/td\u003e\n\u003ctd\u003e50 kg per peg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity pull-up bar\u003c\/td\u003e\n\u003ctd\u003emax 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWeight Plate Package\u003c\/td\u003e\n\u003ctd\u003e4 x CORTEX 10kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x CORTEX 5kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x 1.25kg Cast Iron Tri-Grip Weight Plates (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX 6ft (180cm) Standard Chrome Barbell with 2 Spiral Spin Collars (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eCurl Bar\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX Standard Chrome Ez Curl Bar with 2 Spiral Spin Collars (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eDumbbell Handles\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (25mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eExercise Bench\u003c\/td\u003e\n\u003ctd\u003e1 x LSG GBN-006 FID Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini ai-bear-spacing-bottom-medium\"\u003e\n\u003ch2 class=\"\" id=\"RveQ9Ijlg8hgl86\"\u003eLSG GRK200 10-In-1 Home Gym Station User Manual\u003c\/h2\u003e\n\u003cp\u003eClick below to download the LSG GRK200 10-In-1 Home Gym Station User Manual:\u003c\/p\u003e\n\u003cdiv class=\"center-img-div\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_Digital-manual.pdf?v=1745565321\" class=\"\" target=\"_blank\"\u003e\u003cimg alt=\"LSG GRK200 10-In-1 Home Gym Station User Manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_user-manual.jpg?v=1745565316\" class=\"ai-bear-icon-size-large\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-faq-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"ai-bear-capitalize\" id=\"zTt1KzwlBAhgl86\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat types of exercises can I perform with the GRK200?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 supports a wide range of exercises, including strength training with a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row, chin-ups, dips, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eIs the weight adjustable?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the GRK200 features a fully adjustable dual weight stack that allows you to change the intensity of your workouts easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat safety features are included?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 comes with adjustable J-Hooks, reliable safety bars for secure lifting, and a Smith machine to ensure safe workouts without the need for a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eHow much weight can the Smith machine hold?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe Smith machine can hold a maximum weight of 150kg, allowing for a variety of strength exercises to be performed safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1B2E3C; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803852742723,"sku":"LGRK-GRK200-A","price":2194.43,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set-01_1024x1024_16605255-1bde-40b7-bc7d-3a2e0e511396.jpg?v=1745567066"},{"product_id":"lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover","title":"LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG GRK200 10-in-1 Home Gym Station Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover is a complete strength training system designed for versatile home workouts. It combines multiple stations including a power rack, Smith machine, and cable crossover for full-body training.\u003c\/p\u003e\n\u003cp\u003eWith dual 45 kg weight stacks, heavy-duty steel construction, and multiple attachments, it supports progressive strength development. Adjustable components and safety features allow users to train with control and confidence.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station1_5000x.jpg?v=1777634427\" alt=\"Versatile gym equipment for strength training and muscle building\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG GRK200 10-in-1 Home Gym Station Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e10-in-1 Design\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePower Rack\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSmith Machine\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCable Crossover\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDual 45 kg Stack\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChin-Up Bar\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDip Station\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLandmine Attachment\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eLeg Press Plate\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdjustable Pulleys\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHeavy Cables\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSteel Frame\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWeight Storage\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSafety Spotters\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eJ-Hooks Included\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e200 kg Capacity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Month Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003e10-in-1 Gym Station\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eCombines multiple training systems, including power rack, Smith machine, and cable exercises in one unit.\u003c\/p\u003e\n\u003cp\u003eIt allows full-body training with different movement options in a single, convenient setup.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station80_2048x.jpg?v=1777640251\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eFull Body Training\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eTargets both upper and lower body muscle groups for complete strength development.\u003c\/p\u003e\n\u003cp\u003eMultiple stations allow you to increase resistance and adjust intensity for progressive full-body workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station9_08b5efc8-538d-4249-bb05-c352b644be35_2048x.jpg?v=1777640220\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eDual Weight Stack System\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eAllows smooth and adjustable resistance for different training levels.\u003c\/p\u003e\n\u003cp\u003eSmaller weight changes help create steady and controlled strength progression.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station10_2048x.jpg?v=1777634555\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eSmith Machine\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eGuide rails keep bar movement stable and controlled for safer lifting.\u003c\/p\u003e\n\u003cp\u003eMultiple hook points allow secure stops during training without needing a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station11_2048x.jpg?v=1777634566\" alt=\"\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eSquat Rack\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eSupports barbell exercises with adjustable J-hooks and safety bars for secure lifting.\u003c\/p\u003e\n\u003cp\u003eIt is compatible with Olympic and standard barbells and includes built-in barbell storage.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station12_2048x.jpg?v=1777634578\" alt=\"Dual-function home gym equipment with adjustable bench and cable system for strength training exercises\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station13_2048x.jpg?v=1777635143\" alt=\"Multi-functional home gym machine with adjustable settings for strength training and fitness workouts\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eHeight Adjustable Pulleys\u003c\/h3\u003e\n\u003cp\u003ePivoting pulleys support full-body exercises with smooth movement. Cables handle up to 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station1.jpg?v=1777634427\" alt=\"Multi-function home gym machine with various workout stations and adjustable weights\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eBarbell \u0026amp; Weight Storage\u003c\/h3\u003e\n\u003cp\u003eBuilt-in pegs and barbell holder keep plates and bars organised and off the floor.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station15_2048x.jpg?v=1777635220\" alt=\"dual weight stacks\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eAttachments Included\u003c\/h3\u003e\n\u003cp\u003eComes with multiple attachments like leg press plate, pulldown bar, straight bar, and landmine handle for varied training.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG GRK200 10-in-1 Home Gym Station Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10-in-1 multifunction design:\u003c\/strong\u003e Enables full-body strength training without gym membership.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual adjustable weight stacks:\u003c\/strong\u003e Offer precise resistance changes for all skill levels.\u003c\/li\u003e\n\u003cli\u003eIntegrated Smith machine: Perform heavy lifts with enhanced safety.\u003c\/li\u003e\n\u003cli\u003eHeight adjustable pulleys: Expand workout options for every muscle group.\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel frame: Ensures lasting performance and stability.\u003c\/li\u003e\n\u003cli\u003eMultiple included attachments: Add exercise variety right out of the box.\u003c\/li\u003e\n\u003cli\u003eDedicated storage: Keep your space organized with convenient barbell and weight plate holders.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG GRK200 10-in-1 Home Gym Station Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 50px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eProduct Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMulti-Station Gym Station\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBrand\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLSG\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFrame Material\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePowder-coated 16-gauge steel (1.5mm), 70x50 tubing\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTube Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e70 mm x 50 mm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFeatures\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePower Rack\u003c\/p\u003e\n\u003cp\u003eSmith Machine\u003c\/p\u003e\n\u003cp\u003eCable Crossover\u003c\/p\u003e\n\u003cp\u003eDual Weight Stack\u003c\/p\u003e\n\u003cp\u003eMultiple Attachments\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWeight Stack\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e90kg (45kg on each side)\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eResistance Type\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePlate-Loaded + Weight Stack\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePulley System\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eHeight Adjustable Dual Pulleys\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eCable Strength\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e2000 lb Tensile Rating\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStations\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePower Rack\u003c\/p\u003e\n\u003cp\u003eSmith Machine\u003c\/p\u003e\n\u003cp\u003eCable Crossover\u003c\/p\u003e\n\u003cp\u003eChest Fly\u003c\/p\u003e\n\u003cp\u003eSeated Row\u003c\/p\u003e\n\u003cp\u003eChin-Up\u003c\/p\u003e\n\u003cp\u003eDip\u003c\/p\u003e\n\u003cp\u003eLandmine\u003c\/p\u003e\n\u003cp\u003eLeg Press\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eAdjustments\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e10 Height Positions \u003c\/p\u003e\n\u003cp\u003e- J-Hooks\u003c\/p\u003e\n\u003cp\u003e- Spotters\u003c\/p\u003e\n\u003cp\u003e- Smith Bar\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e83 cm L x 201.2 cm W x 215 cm H\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eNet Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e272kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity Smith Machine\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e150kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity Cable\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e100kg Per Side\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity Spotters\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e200kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity J-Hooks\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e180kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLoad Capacity Pull-Up Bar\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e200kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStorage Peg Capacity\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e50kg Per Peg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eStorage\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWeight Plate Pegs + Barbell Holder\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eIncluded Items\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eLat Pulldown Bar\u003c\/p\u003e\n\u003cp\u003eStraight Bar\u003c\/p\u003e\n\u003cp\u003e2 Single Handles\u003c\/p\u003e\n\u003cp\u003eDip Bars\u003c\/p\u003e\n\u003cp\u003eLandmine Handle\u003c\/p\u003e\n\u003cp\u003eVertical Leg Press Plate\u003c\/p\u003e\n\u003cp\u003eKnee\/Ankle Rollers\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWarranty\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e12 Months Parts\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station2.jpg?v=1777634439\" alt=\"\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2 style=\"text-align: center\"\u003eDimensions - Side View\u003c\/h2\u003e\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station3.jpg?v=1777634457\" alt=\"\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2 style=\"text-align: center\"\u003eDimensions - Front View\u003c\/h2\u003e\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station4.jpg?v=1777634475\" alt=\"\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2 style=\"text-align: center\"\u003eDimensions - Top View\u003c\/h2\u003e\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below  to download the LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine, and Cable Crossover product manual.\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LSG_LG005_LSG_GRK200_All-in-One_Home_Gym_Station_Print-compressed.pdf?v=1775526012\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat types of exercises can I perform with the GRK200?\u003c\/summary\u003e\u003cp\u003eThe GRK200 supports strength training, power lifts, functional movements, rows, chin-ups, dips, and much more for full-body workouts.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the resistance weight adjustable?\u003c\/summary\u003e\u003cp\u003eYes, the GRK200 features dual adjustable weight stacks to fit your preferred training intensity for every exercise.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes this home gym include safety features?\u003c\/summary\u003e\u003cp\u003eAbsolutely. Enjoy adjustable J-hooks, reliable safety bars, and a Smith machine for safe solo training at home.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the assembly dimensions?\u003c\/summary\u003e\u003cp\u003eThe assembled dimensions are 183cm (L) x 201.2cm (W) x 215cm (H), fitting most home gym spaces.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I store weights on the unit?\u003c\/summary\u003e\u003cp\u003eYes, four weight plate storage pegs and a dedicated barbell holder keep your workout area organized.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat attachments are included?\u003c\/summary\u003e\u003cp\u003eThe gym comes with vertical leg press plate, lat pulldown bar, straight bar, two handles, knee\/ankle rollers, dip handles, and landmine handle.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the equipment suitable for beginners?\u003c\/summary\u003e\u003cp\u003eYes! The adjustable settings and included instructions make the GRK200 ideal for all fitness levels from beginner to advanced.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803852841027,"sku":"LGRK-GRK200","price":1799.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station1.jpg?v=1777634427"},{"product_id":"lsg-fitness-gr-03-magnetic-rowing-machine","title":"LSG Fitness GR-03 Magnetic Rowing Machine","description":"\u003ch2 data-start=\"142\" data-end=\"199\"\u003eLSG Fitness GR-03 Magnetic 3kg Flywheel Rowing Machine\u003c\/h2\u003e\n\u003cp data-start=\"201\" data-end=\"490\"\u003eThe LSG Fitness GR-03 Magnetic Rowing Machine is designed for at-home full-body workouts with adjustable resistance levels to suit different fitness levels. Featuring a magnetic flywheel system and simple twist dial resistance control, it delivers smooth and consistent rowing performance.\u003c\/p\u003e\n\u003cp data-start=\"492\" data-end=\"729\"\u003eWith a quiet belt-driven drivetrain and durable steel frame construction, the GR-03 is suitable for regular home use. The LCD display provides basic workout feedback including time, calories, and row count to help you track your session.\u003c\/p\u003e\n\u003chr data-start=\"731\" data-end=\"734\"\u003e\n\u003ch2 data-start=\"736\" data-end=\"751\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"753\" data-end=\"1102\"\u003e\n\u003cli data-start=\"753\" data-end=\"789\"\u003e16 levels of magnetic resistance\u003c\/li\u003e\n\u003cli data-start=\"790\" data-end=\"845\"\u003eMagnetic flywheel system with twist dial adjustment\u003c\/li\u003e\n\u003cli data-start=\"846\" data-end=\"878\"\u003eQuiet belt-driven drivetrain\u003c\/li\u003e\n\u003cli data-start=\"879\" data-end=\"946\"\u003eLCD display with time, calories, row count, and total row count\u003c\/li\u003e\n\u003cli data-start=\"947\" data-end=\"986\"\u003eLarge footplates with Velcro straps\u003c\/li\u003e\n\u003cli data-start=\"987\" data-end=\"1011\"\u003ePadded rowing handle\u003c\/li\u003e\n\u003cli data-start=\"1012\" data-end=\"1050\"\u003eTransport wheels for easy movement\u003c\/li\u003e\n\u003cli data-start=\"1051\" data-end=\"1080\"\u003eSmooth roller seat system\u003c\/li\u003e\n\u003cli data-start=\"1081\" data-end=\"1102\"\u003eNylon rowing cord\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1104\" data-end=\"1107\"\u003e\n\u003ch2 data-start=\"1109\" data-end=\"1134\"\u003eGeneral Specifications\u003c\/h2\u003e\n\u003cul data-start=\"1136\" data-end=\"1466\"\u003e\n\u003cli data-start=\"1136\" data-end=\"1192\"\u003eResistance system: 16-level magnetic tension control\u003c\/li\u003e\n\u003cli data-start=\"1193\" data-end=\"1221\"\u003eFlywheel: Cast iron, 3kg\u003c\/li\u003e\n\u003cli data-start=\"1222\" data-end=\"1246\"\u003eFrame: Tubular steel\u003c\/li\u003e\n\u003cli data-start=\"1247\" data-end=\"1269\"\u003eRowing cord: Nylon\u003c\/li\u003e\n\u003cli data-start=\"1270\" data-end=\"1317\"\u003ePedals: Large footplates with Velcro straps\u003c\/li\u003e\n\u003cli data-start=\"1318\" data-end=\"1369\"\u003eDisplay: LCD (time, calories, rows, total rows)\u003c\/li\u003e\n\u003cli data-start=\"1370\" data-end=\"1409\"\u003eMaximum resistance: 150N (level 16)\u003c\/li\u003e\n\u003cli data-start=\"1410\" data-end=\"1466\"\u003eAssembly: Partially assembled, instructions included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1468\" data-end=\"1471\"\u003e\n\u003ch2 data-start=\"1473\" data-end=\"1497\"\u003eDimensions \u0026amp; Capacity\u003c\/h2\u003e\n\u003cul data-start=\"1499\" data-end=\"1660\"\u003e\n\u003cli data-start=\"1499\" data-end=\"1547\"\u003eAssembled size: 177 × 47 × 75 cm (L × W × H)\u003c\/li\u003e\n\u003cli data-start=\"1548\" data-end=\"1596\"\u003ePackaging size: 100 × 22 × 67 cm (L × W × H)\u003c\/li\u003e\n\u003cli data-start=\"1597\" data-end=\"1628\"\u003eMaximum user weight: 120 kg\u003c\/li\u003e\n\u003cli data-start=\"1629\" data-end=\"1660\"\u003eMaximum user height: 185 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1662\" data-end=\"1665\"\u003e\n\u003ch2 data-start=\"1667\" data-end=\"1678\"\u003eWarranty\u003c\/h2\u003e\n\u003cul data-start=\"1680\" data-end=\"1720\"\u003e\n\u003cli data-start=\"1680\" data-end=\"1720\"\u003e12 months parts replacement warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803852939331,"sku":"LGRW-GR03","price":269.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-fitness-gr-03-magnetic-rowing-machine.png?v=1780539854"},{"product_id":"lsg-spg-230-magnetic-spin-bike","title":"LSG SPG-230 Magnetic Spin Bike","description":"\u003cp\u003eGet ready to elevate your fitness journey with the SPG-230 Magnetic Spin Bike, a cutting-edge exercise machine designed to deliver an unparalleled cycling experience in the comfort of your home. With 32 levels of magnetic resistance in a commercial tubular steel frame, you’ll enjoy a gym-quality workout that delivers impressive results.\u003c\/p\u003e\n\u003cp\u003eGeneral\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResistance: 32 Levels of Automatic Magnetic Resistance\u003c\/li\u003e\n\u003cli\u003eFlywheel: 8kg Flywheel\u003c\/li\u003e\n\u003cli\u003ePedals: Steel Pedals with Toe Clips\u003c\/li\u003e\n\u003cli\u003eCranks: 3-Piece Forged Steel Crank\u003c\/li\u003e\n\u003cli\u003eDrivetrain: Belt Drivetrain\u003c\/li\u003e\n\u003cli\u003eBottle Holder: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDimensions \u0026amp; Weight\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOccupancy Size: 106cm x 54.6cm x 117.7cm (L x W x H)\u003c\/li\u003e\n\u003cli\u003eNet Weight: 31kg\u003c\/li\u003e\n\u003cli\u003eMaximum User Weight\/Height: 190kg \/ 180cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eComputer\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-functional Control Dial: Make adjustments without interruptions, View workout data\u003c\/li\u003e\n\u003cli\u003eWorkout Statistics: Time (min:sec), Speed (kph), Distance (km), Odometer (km), Calories (Estimate)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTechnical \u0026amp; Ergonomics\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGSP-SPG230\u0026amp;rid=7939\" style=\"display: none;\" alt=\"V420-LGSP-SPG230\" title=\"V420-LGSP-SPG230\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included\u003c\/li\u003e\n\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\n\u003cli\u003eTransport Wheels: Yes\u003c\/li\u003e\n\u003cli\u003eFloor levellers: Yes\u003c\/li\u003e\n\u003cli\u003eHandle Bar: Adjustable Up\/Down\u003c\/li\u003e\n\u003cli\u003eSeat: Sport PU Leather Seat design, Adjustable up\/down, forwards\/backwards\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803853070403,"sku":"LGSP-SPG230","price":309.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-LGSP-SPG230-197703-00.jpg?v=1737164014"},{"product_id":"lsg-stride-m3-treadmill","title":"LSG Stride M3 Treadmill","description":"\u003cp\u003eThe Stride M3 Treadmill offers a a powerhouse of performance and innovation designed to elevate your home workouts to new heights. The Stride M3 features an extra-large frame, offering even more space to move and thrive. The Stride M3 also comes with an impressive 52cm belt width, providing ample room for comfortable and unrestricted running. Powered by a massive H7 motor, delivering an extraordinary 4.0 CHP (6.0 Peak HP), the Stride M3 ensures smooth and reliable operation, even during the most intense training sessions. With the capability to race up to speeds of 18km and conquer 15 levels of incline, this treadmill offers unmatched versatility and challenge for users of all fitness levels.\u003c\/p\u003e\r\n\u003cp\u003eGeneral\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eSpeed: 1 to 20km\/h\u003c\/li\u003e\r\n\u003cli\u003eMotor: 6.0 Peak HP \/ 4.0 Continuous HP\u003c\/li\u003e\r\n\u003cli\u003eEverDrive® H7 Motor\u003c\/li\u003e\r\n\u003cli\u003eSuspension: ShockControlTM Cushioning System\u003c\/li\u003e\r\n\u003cli\u003eIncline: 15 levels automatic incline\u003c\/li\u003e\r\n\u003cli\u003eRunning Surface: DuraGrip® Running Belt\u003c\/li\u003e\r\n\u003cli\u003e1200mm x 520mm (L x W)\u003c\/li\u003e\r\n\u003cli\u003eBelt Width: 520mm\u003c\/li\u003e\r\n\u003cli\u003eMaximum Load: 150kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eComputer and Programs\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eComputer: LCD display, Shows speed, time, distance, calories and pulse\u003c\/li\u003e\r\n\u003cli\u003ePrograms: 16 preset programs\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eTechnical\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included.\u003c\/li\u003e\r\n\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\r\n\u003cli\u003eRoller Specifications: Front Roller: 90\/50, Back Roller: 42\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eDimensions and Weight\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eOccupancy Size: 152cm x 86.5cm x 130cm (L x W x H)\u003c\/li\u003e\r\n\u003cli\u003eFolded Size: 91cm x 86.5cm x 134.5cm (L x W x H)\u003c\/li\u003e\r\n\u003cli\u003eNet Weight: 65kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eWarranty\u003c\/p\u003e\r\n\u003cimg title=\"V420-LGTM-STRIDEM3\" alt=\"V420-LGTM-STRIDEM3\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGTM-STRIDEM3\u0026amp;rid=7939\"\u003e\u003cul\u003e\r\n\u003cli\u003eLifetime of 5 Years Motor warranty\u003c\/li\u003e\r\n\u003cli\u003eLifetime of 5 Years Frame warranty\u003c\/li\u003e\r\n\u003cli\u003e12 Months Parts replacement warranty\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803853398083,"sku":"LGTM-STRIDEM3","price":849.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-LGTM-STRIDEM3-197701-00.jpg?v=1737164003"},{"product_id":"lsg-pacer-m5-walking-pad-under-desk-fold-down-treadmill","title":"LSG PACER M5 Walking Pad","description":"\u003cp\u003eDiscover the future of fitness with the Pacer M5 Walking Pad. This groundbreaking under-desk fold-down treadmill is designed to seamlessly integrate exercise into your daily routine. The Pacer M5 fits neatly under a standing desk for a walk-and-work setup, increasing productivity and mood throughout the day. The treadmill delivers speeds of 1-12km\/h while also offering 12 preset workout programs. Say goodbye to crowded gyms and hello to a sleek and innovative fitness solution that fits right into your lifestyle.\u003c\/p\u003e\r\n\u003cp\u003eGeneral\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eSpeed: 1.0 to 12km\/h\u003c\/li\u003e\r\n\u003cli\u003eMotor: 1.5 Continuous HP EverDrive  H3 Motor\u003c\/li\u003e\r\n\u003cli\u003eSuspension: ShockControl  Basic Cushioning System\u003c\/li\u003e\r\n\u003cli\u003eIncline: Not Available\u003c\/li\u003e\r\n\u003cli\u003eRunning Surface: DuraGrip  Belt 1100mm x 400mm (L x W)\u003c\/li\u003e\r\n\u003cli\u003eBelt Width: 400mm\u003c\/li\u003e\r\n\u003cli\u003eMaximum Load: 120kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eTechnical\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eFrame: Tubular Steel\u003c\/li\u003e\r\n\u003cli\u003eMotor Specifications: PWM (Pulse Width Modulation system) with fuseless current limit\u003c\/li\u003e\r\n\u003cli\u003ePower Supply: Professional Heavy Duty DC Motor (CE Certified) Designed for Australian Households (Input: 220v - 240v)\u003c\/li\u003e\r\n\u003cli\u003eSafety Feature: Overload and Short Circuit Protection (CE Certified)\u003c\/li\u003e\r\n\u003cli\u003eAssembly Required: This product comes partially assembled in a box with assembly instructions included\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eComputer and Programs\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eComputer: Shows speed, time, distance and calories\u003c\/li\u003e\r\n\u003cli\u003ePrograms: 12 programs\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eDimensions and Weight\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eOccupancy Size: 144cm x 68.5cm  x 112cm (L  x W x H)\u003c\/li\u003e\r\n\u003cli\u003eFolded Down Size: 155cm x 68.5cm x 23cm (L  x W x H)\u003c\/li\u003e\r\n\u003cli\u003eGross Weight: 38.5kg\u003c\/li\u003e\r\n\u003cli\u003eNet Weight: 34kg\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eWarranty\u003c\/p\u003e\r\n\u003cimg title=\"V420-LGTM-PACERM5\" alt=\"V420-LGTM-PACERM5\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-LGTM-PACERM5\u0026amp;rid=7939\"\u003e\u003cul\u003e\r\n\u003cli\u003e1 Year Motor and Frame Warranty\u003c\/li\u003e\r\n\u003cli\u003e12 Months parts replacement warranty\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803856019523,"sku":"LGTM-PACERM5","price":520.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-LGTM-PACERM5-197696-00.jpg?v=1737163981"},{"product_id":"lsg-adjustable-dumbbells-2-5kg-24kg-pairs-with-dumbbell-stand","title":"LSG Adjustable Dumbbells 2.5kg-24kg (Pairs) with Dumbbell Stand","description":"\u003cp\u003eSave time and space with our new Adjustable Dumbbells! Have up to 24kg (52.5lb) in each hand, these dumbbells are suited towards any exercise at any fitness level. With a simple weight selection dial and smart locking system, it takes seconds to pick the right weight for your workout allowing you to spend more time working out and less time switching weights. \u003cbr\u003eOur Adjustable Dumbbells come with a holder to keep your dumbbells neat and tidy, and ready for your next workout.\u003c\/p\u003e\r\n\u003cp\u003eFeatures \u003cbr\u003e- Easy to use weight selection dial\u003cbr\u003e- Smart locking system \u003cbr\u003e- Contoured handle for easy gripping\u003cbr\u003e- Package includes a steel stand for easy access and tidy storage\u003c\/p\u003e\r\n\u003cimg title=\"V420-DBADJUST52.5PAIR-STAND\" alt=\"V420-DBADJUST52.5PAIR-STAND\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-DBADJUST52.5PAIR-STAND\u0026amp;rid=7939\"\u003e\u003cp\u003eWeight System\u003cbr\u003e- Adjustable from 5lb to 52.5lb (2.3kg to 24kg) \u003cbr\u003e- Adjusts in 2.5lb increments from 5lb to 25lb, and from 50lb to 52.5lb \u003cbr\u003e- Adjusts in 5lb increments from 25lb to 50lb\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803861295171,"sku":"DBADJUST52.5PAIR-STAND","price":449.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-DBADJUST525PAIR-STAND-88003-00.jpg?v=1737163930"},{"product_id":"lsg-adjustable-dumbbells-2-5kg-24kg-pairs","title":"LSG Adjustable Dumbbells 2.5kg-24kg (Pairs)","description":"\u003cp\u003eSave time and space with our new Adjustable Dumbbells! Have up to 24kg (52.5lb) in each hand, these dumbbells are suited towards any exercise at any fitness level. With a simple weight selection dial and smart locking system, it takes seconds to pick the right weight for your workout allowing you to spend more time working out and less time switching weights.\u003c\/p\u003e\r\n\u003cimg title=\"V420-DBADJUST52.5PAIR\" alt=\"V420-DBADJUST52.5PAIR\" style=\"display:none\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V420-DBADJUST52.5PAIR\u0026amp;rid=7939\"\u003e\u003cp\u003eTechnical\u003cbr\u003e- Easy to use weight selection dial \u003cbr\u003e- All weight readings are in KG\u003cbr\u003e- Smart locking system \u003cbr\u003e- Contoured handle for easy gripping \u003cbr\u003e\u003cbr\u003eWeight System\u003cbr\u003e- Adjustable from 2.5kg to 24kg \u003cbr\u003e- 15 weight selections\u003c\/p\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":41803958157379,"sku":"DBADJUST52.5PAIR","price":299.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/V420-DBADJUST525PAIR-87035-00.jpg?v=1737163848"},{"product_id":"lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set","title":"LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell Weight Plate Set","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FvnWsw5uSakfbqt\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Weight Plate Package Overview\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 All-in-1 Home Gym Station boasts an extensive range of exercise possibilities, with a Smith and Cable machine, power rack, chin-up bar, barbell landmine, and much more.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eWith easy to adjust weights and multiple attachments, the GRK200 will invigorate your strength training to new levels.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eFull adjustability allows for individuals of any fitness level to take advantage of the massive benefits the GRK200 has to offer, all with advanced safety features and a durable steel frame.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover, designed for versatile strength training and home fitness.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_media-01_1024x1024_60ab88c3-11ff-4e77-9692-49bc6f49e977_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content ai-bear-spacing-bottom-none\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"sX6drgpb1ikfbqv\"\u003eWhat's Included with the LSG GRK200 10-In-1 Home Gym Station\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLSG GRK200 Multifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePower Rack, Smith Machine, Chest Fly, Cable Crossover, Vertical Leg Press, Seated Row Machine, Chin up, Dip Station, Landmine Attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eCables rated to 2000lb tensile strength\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable cable pulley machine with expandable 2 x 45kg weight stacks with weight plate intake (25\/50 mm weight plate)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eMulti-grip double chin-up bar with two handle options\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eComes with Attachments: Vertical Leg Press Plate, Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Knee\/Ankle Rollers, Dip Attachment Handles, Parallel Landmine Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for safety spotter, J-hooks\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for smith machine bar\/smith machine vertical leg press attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e350mm long safety spotter arm\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Dip Bars (can be taken off)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Safety Machine Spotter\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwo J-Hooks and Safety Spot Bars with Barbell protecting surfaces\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x Weight Storage Pegs (25mm\/50mm plates compatible)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-spacing-bottom-medium ai-bear-highlight-container ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"F5IvfoWjDnkfbqw\"\u003eThis GRK200 + 90kg Olympic Barbell \u0026amp; Weight Plate Package Also Includes:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e1x LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x LSG GBN-006 14-Level FID Exercise Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX Lockjaw Collars\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-whats-included-container-color ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e2x CORTEX 20kg Olympic Tri-Grip Weight Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 10kg Olympic Tri-Grip Weight Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 5kg Olympic Tri-Grip Weight Plate (Olympic, 50mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"C9I4BqK5Rykfbqx\"\u003eComprehensive 10-in-1 Functionality\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 features a multifunctional design, including a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row machine, chin up, dip station, and more. This extensive range of options allows you to target all areas of the body, making your strength workout both convenient and varied. No matter your fitness level, you can find exercises that suit your needs and help you achieve your fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover for full-body workouts. Ideal for strength training at home.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_MainImage-Web_01_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"VsIaTbtlQ1kfbqx\"\u003e10-In-1 Gym Station\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eBetween the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station showcasing the dual weight stack system for precise and incremental adjustments in strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_10in1-Web_02_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"66H8X8GL9jkfbqx\"\u003eTrain Your Whole Body\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eExperience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"train your whole body\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Train-Web_03_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Dual Weight Stacks\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Dual-Mob_04_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x 45kg Weight Stacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAdjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Smith Machine\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Smith-Mob_05_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSmith Machine\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eA Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"LSG GBN-006 14-level FID Bench\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Bench-Web_06_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eVersatile LSG GBN-006 14-Position FID Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eComplete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"90kg CORTEX Cast Iron Tri-Grip Weight Set\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_90kg-Web_07_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e90kg CORTEX Olympic Tri-Grip Weight Set\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cdiv class=\"\"\u003eOur rubber Olympic Plates are made with high quality durable materials to ensure longevity.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"25mm Tri-Grip Cast Iron Weight Plates\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_TriGrip-Web_08_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCORTEX 50mm Tri-Grip Olympic Weight Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe Tri-Grip design allows you to maintain a comfortable grip and makes loading and unloading your weights super easy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Chrome Dumbbell Handles with rubber Grips\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Compatible-Web_09_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eCompatible with Olympic Barbells\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cdiv class=\"\"\u003eThe perfect fit for all Olympic bars, the 50mm steel ring ensures a secure fit onto the bar.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_media-07_1024x1024_13bfe0fa-923a-4ed1-9de4-d2c8974cb801_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"aTPBhsouuikxsbd\"\u003eCORTEX Spartan 100 20kg Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"\"\u003eWith high quality stainless steel mixed with needle bearings, 28mm grip diameter and an industry standard 7ft sizing, the SPARTAN100 20kg Olympic Barbell is optimized for both Olympic lifts and Powerlifting.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"d8SkXqZecql0ygx\"\u003eBuilt To Olympic Specifications\u003c\/h2\u003e\n\u003cp class=\"normal\"\u003e \u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length: 41cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling Gripping\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Max Holding Length: 130.8cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Built-Web_10_2048x.jpg?v=1745572029\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX 6ft (180cm) Chrome Barbell\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Bearings-Web_11_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eNeedle Bearings\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eNeedle Bearings provide a smooth rotation and minimises friction during Olympic lifts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Chrome Plated Ez Curl Bar\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Collars-Web_12_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eLockjaw Collars Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your weights secure with our included lockjaw collars. Loading and unloading weight plates is quick and easy thanks to the improved clamping power.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"squat rack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Squat-Mob_13_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSquat Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eLoad up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"height adjustable pulleys\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Pulleys-Mob_14_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHeight Adjustable Pulleys\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"barbell and weight plate storage\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Barbell-Mob_15_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBarbell \u0026amp; Weight Plate Storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"attachments included\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Attachments-Mob_16_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eAttachments Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAlternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"\"\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"assembled dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-standard-weight-plate-set_Dimensions-Web_16_2048x.jpg?v=1745567066\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"rcuFaXhb2Pkfbr2\"\u003eAssembled Dimensions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"AL7IMjdXiRkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Weight Plate Package Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eMultifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"\"\u003eFully adjustable dual weight stack for easy intensity adjustment\u003c\/li\u003e\n\u003cli class=\"\"\u003eIntegrated Smith machine for safe lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeight adjustable pulleys for unlimited workout options\u003c\/li\u003e\n\u003cli class=\"\"\u003eDedicated storage pegs for weight plates and barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable J-Hooks and safety bars for secure lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eMultiple attachments included for exercise variety\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeavy-duty cables rated to 2000lb of tensile strength\u003c\/li\u003e\n\u003cli class=\"\"\u003e90kg CORTEX Olympic Tri-Grip Weight Plate Package\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2 x CORTEX Lockjaw Collars\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x LSG GBN-006 FID Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FnuhJGHsEXkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Weight Plate Package Specs\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003ePowder-coated 16-gauge steel (1.5mm), in 70x50 tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity cable crossover\u003c\/td\u003e\n\u003ctd\u003emax 100kg per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity smith machine\u003c\/td\u003e\n\u003ctd\u003emax 150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity safety spotter\u003c\/td\u003e\n\u003ctd\u003emax 200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eHeight adjustable positions\u003c\/td\u003e\n\u003ctd\u003e10 height positions for safety spotter and Smith machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e272kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Storage Pegs\u003c\/td\u003e\n\u003ctd\u003e4 pegs (25mm\/50mm plates compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eAssembled Dimensions\u003c\/td\u003e\n\u003ctd\u003e183cm x 201.2cm x 215cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity J-hooks: max. 180 kg\u003c\/td\u003e\n\u003ctd\u003emax 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity weight plate storage\u003c\/td\u003e\n\u003ctd\u003e50 kg per peg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity pull-up bar\u003c\/td\u003e\n\u003ctd\u003emax 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWeight Plate Package\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX 20kg Olympic Tri-Grip Weight Plates (50mm); 2 x CORTEX 10kg Olympic Tri-Grip Weight Plates (50mm); 2 x CORTEX 5kg Olympic Tri-Grip Weight Plates (50mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Chrome Barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eCollars\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX Lockjaw Collars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eExercise Bench\u003c\/td\u003e\n\u003ctd\u003e1 x LSG GBN-006 FID Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini ai-bear-spacing-bottom-medium\"\u003e\n\u003ch2 class=\"\" id=\"9ZBmUDSuj5kfbr5\"\u003eLSG GRK200 10-In-1 Home Gym Station User Manual\u003c\/h2\u003e\n\u003cp\u003eClick below to download the LSG GRK200 10-In-1 Home Gym Station User Manual:\u003c\/p\u003e\n\u003cdiv class=\"center-img-div\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_Digital-manual.pdf?v=1745565321\" class=\"\" target=\"_blank\"\u003e\u003cimg alt=\"LSG GRK200 10-In-1 Home Gym Station User Manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_user-manual.jpg?v=1745565316\" class=\"ai-bear-icon-size-large\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-faq-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"ai-bear-capitalize\" id=\"fkB2MIsZOckfbr6\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat types of exercises can I perform with the GRK200?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 supports a wide range of exercises, including strength training with a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row, chin-ups, dips, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eIs the weight adjustable?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the GRK200 features a fully adjustable dual weight stack that allows you to change the intensity of your workouts easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat safety features are included?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 comes with adjustable J-Hooks, reliable safety bars for secure lifting, and a Smith machine to ensure safe workouts without the need for a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eHow much weight can the Smith machine hold?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe Smith machine can hold a maximum weight of 150kg, allowing for a variety of strength exercises to be performed safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1B2E3C; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":42246514737219,"sku":"LGRK-GRK200-B","price":2220.71,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_media-01_1024x1024_60ab88c3-11ff-4e77-9692-49bc6f49e977.jpg?v=1745572029"},{"product_id":"lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package","title":"LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026 Bumper Plate Package","description":"\u003cdiv class=\"ai-bear-spacing-bottom-large ai-bear-equal-flex ai-bear-flex-items-center ai-bear-highlight-container\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FvnWsw5uSakfbqt\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Overview\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 All-in-1 Home Gym Station boasts an extensive range of exercise possibilities, with a Smith and Cable machine, power rack, chin-up bar, barbell landmine, and much more.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eWith easy to adjust weights and multiple attachments, the GRK200 will invigorate your strength training to new levels.\u003c\/p\u003e\n\u003cp class=\"ai-bear-spacing-bottom-small\"\u003eFull adjustability allows for individuals of any fitness level to take advantage of the massive benefits the GRK200 has to offer, all with advanced safety features and a durable steel frame.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover, designed for versatile strength training and home fitness.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-01_1024x1024_d98ef239-e1e4-49a5-ad4f-bbb70b6c15fe_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-whats-included-container ai-bear-flow-content ai-bear-spacing-bottom-none\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"sX6drgpb1ikfbqv\"\u003eWhat's Included with the LSG GRK200 10-In-1 Home Gym Station\u003c\/h2\u003e\n\u003cp class=\"ai-bear-accent-text\"\u003eHere's everything included with this LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eLSG GRK200 Multifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003ePower Rack, Smith Machine, Chest Fly, Cable Crossover, Vertical Leg Press, Seated Row Machine, Chin up, Dip Station, Landmine Attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eCables rated to 2000lb tensile strength\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable cable pulley machine with expandable 2 x 45kg weight stacks with weight plate intake (25\/50 mm weight plate)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eMulti-grip double chin-up bar with two handle options\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eComes with Attachments: Vertical Leg Press Plate, Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Knee\/Ankle Rollers, Dip Attachment Handles, Parallel Landmine Handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list\"\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for safety spotter, J-hooks\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e10 height positions for smith machine bar\/smith machine vertical leg press attachment\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e350mm long safety spotter arm\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Dip Bars (can be taken off)\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eHeight Adjustable Safety Machine Spotter\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003eTwo J-Hooks and Safety Spot Bars with Barbell protecting surfaces\u003c\/li\u003e\n\u003cli class=\"ai-bear-accent-text\"\u003e4 x Weight Storage Pegs (25mm\/50mm plates compatible)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-accent-background ai-bear-spacing-bottom-medium ai-bear-highlight-container ai-bear-whats-included-container ai-bear-flow-content\"\u003e\n\u003cdiv class=\"ai-bear-text-center ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"ai-bear-accent-text\" id=\"F5IvfoWjDnkfbqw\"\u003eThis GRK200 + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Also Includes:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-whats-included-list-gap\"\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e1x LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x LSG GBN-006 14-Level FID Exercise Bench\u003c\/li\u003e\n\u003cli class=\"\"\u003e1x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX Lockjaw Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-whats-included-list-container\"\u003e\n\u003cul class=\"ai-bear-whats-included-list ai-bear-whats-included-container-color ai-bear-accent-text\"\u003e\n\u003cli class=\"\"\u003e2x CORTEX 20kg Black Series V2 Bumper Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 10kg Black Series V2 Bumper Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003cli class=\"\"\u003e2x CORTEX 5kg Black Series V2 Bumper Plate (Olympic, 50mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"C9I4BqK5Rykfbqx\"\u003eComprehensive 10-in-1 Functionality\u003c\/h2\u003e\n\u003cp\u003eThe GRK200 features a multifunctional design, including a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row machine, chin up, dip station, and more. This extensive range of options allows you to target all areas of the body, making your strength workout both convenient and varied. No matter your fitness level, you can find exercises that suit your needs and help you achieve your fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station featuring a power rack, Smith machine, and cable crossover for full-body workouts. Ideal for strength training at home.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_MainImage-Web_01_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"VsIaTbtlQ1kfbqx\"\u003e10-In-1 Gym Station\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eBetween the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order\"\u003e\u003cimg alt=\"LSG GRK200 10-in-1 Home Gym Station showcasing the dual weight stack system for precise and incremental adjustments in strength training.\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_10in1-Web_02_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"66H8X8GL9jkfbqx\"\u003eTrain Your Whole Body\u003c\/h2\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eExperience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"train your whole body\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Train-Web_03_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Dual Weight Stacks\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_DualWeight-Web_04_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x 45kg Weight Stacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAdjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Smith Machine\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_SmithMachine-Web_0_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSmith Machine\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eA Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"LSG GBN-006 14-level FID Bench\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Bench-Web_06_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eVersatile LSG GBN-006 14-Position FID Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eComplete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"90kg CORTEX Cast Iron Tri-Grip Weight Set\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_90kg-Web_07_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e90kg CORTEX Olympic Bumper Plate \u0026amp; Barbell Set\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cdiv class=\"\"\u003eOur Olympic Bumper Plates (V2) are designed to IWF standards to ensure maximum quality and reliability. 50mm hole diameter on all sizes.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-06_1024x1024_fb7722ee-d8ff-4012-aad8-03a694f49e39_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x CORTEX 20kg Black Series V2 Bumper Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-05_1024x1024_2fab67b7-90c0-4679-8a9c-4deb55a94fe7_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x CORTEX 10kg Black Series V2 Bumper Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-04_1024x1024_f34e4330-0a49-4d50-b29a-653a26b8628e_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003e2 x CORTEX 5kg Black Series V2 Bumper Plates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-07_1024x1024_6087a791-4791-4528-96c5-34a04455d6aa_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"aTPBhsouuikxsbd\"\u003eCORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/h2\u003e\n\u003cdiv class=\"\"\u003eWith high quality stainless steel mixed with needle bearings, 28mm grip diameter and an industry standard 7ft sizing, the SPARTAN100 20kg Olympic Barbell is optimized for both Olympic lifts and Powerlifting.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"d8SkXqZecql0ygx\"\u003eBuilt To Olympic Specifications\u003c\/h2\u003e\n\u003cp class=\"normal\"\u003e \u003c\/p\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003e1. Loadable Sleeve Length: 41cm\u003c\/li\u003e\n\u003cli class=\"\"\u003e2. Knurling Gripping\u003c\/li\u003e\n\u003cli class=\"\"\u003e3. Max Holding Length: 130.8cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flip-order-mobile\"\u003e\u003cimg alt=\"Placeholder Image\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Built-Web_08_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX 6ft (180cm) Chrome Barbell\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Bearings34-Web_09_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eNeedle Bearings\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eNeedle Bearings provide a smooth rotation and minimises friction during Olympic lifts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"CORTEX Chrome Plated Ez Curl Bar\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Lockjaw-Web_12_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eLockjaw Collars Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your weights secure with our included lockjaw collars. Loading and unloading weight plates is quick and easy thanks to the improved clamping power.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"squat rack\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Squat-Web_13_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eSquat Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eLoad up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"height adjustable pulleys\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Pulleys-Mob_14_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eHeight Adjustable Pulleys\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eThe GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"barbell and weight plate storage\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-weight-plate-set_Barbell-Mob_15_2048x.jpg?v=1745572029\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eBarbell \u0026amp; Weight Plate Storage\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"n_l block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eKeep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cimg alt=\"attachments included\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Attachments-Web_14_2048x.jpg?v=1745573874\" class=\"\"\u003e\n\u003cp\u003e\u003cb\u003eAttachments Included\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"two-coloumn group flex\"\u003e\n\u003cdiv class=\"n_r block_img\"\u003e\n\u003cdiv class=\"feature-description\"\u003e\n\u003cdiv class=\"context\"\u003e\n\u003cp class=\"normal\"\u003eAlternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"\"\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-flex-items-center ai-bear-spacing-bottom-medium\"\u003e\n\u003cdiv class=\"ai-bear-no-flip\"\u003e\u003cimg alt=\"assembled dimensions\" src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_Dimensions-Web_15_2048x.jpg?v=1745573874\" class=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"rcuFaXhb2Pkfbr2\"\u003eAssembled Dimensions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-equal-flex ai-bear-no-flip ai-bear-features-specs-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"AL7IMjdXiRkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Features\u003c\/h2\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"\"\u003eMultifunctional 10-in-1 Home Gym Station\u003c\/li\u003e\n\u003cli class=\"\"\u003eFully adjustable dual weight stack for easy intensity adjustment\u003c\/li\u003e\n\u003cli class=\"\"\u003eIntegrated Smith machine for safe lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeight adjustable pulleys for unlimited workout options\u003c\/li\u003e\n\u003cli class=\"\"\u003eDedicated storage pegs for weight plates and barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003eAdjustable J-Hooks and safety bars for secure lifting\u003c\/li\u003e\n\u003cli class=\"\"\u003eMultiple attachments included for exercise variety\u003c\/li\u003e\n\u003cli class=\"\"\u003eHeavy-duty cables rated to 2000lb of tensile strength\u003c\/li\u003e\n\u003cli class=\"\"\u003e90kg CORTEX Black Series V2 Bumper Plate Package\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Barbell\u003c\/li\u003e\n\u003cli class=\"\"\u003e2 x CORTEX Lockjaw Collars\u003c\/li\u003e\n\u003cli class=\"\"\u003e1 x LSG GBN-006 FID Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini\"\u003e\n\u003ch2 class=\"\" id=\"FnuhJGHsEXkfbr3\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover + 90kg Olympic Barbell \u0026amp; Bumper Plate Package Specs\u003c\/h2\u003e\n\u003ctable class=\"ai-bear-minimal-table ai-bear-minimal-table--striped\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003ePowder-coated 16-gauge steel (1.5mm), in 70x50 tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity cable crossover\u003c\/td\u003e\n\u003ctd\u003emax 100kg per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity smith machine\u003c\/td\u003e\n\u003ctd\u003emax 150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eLoad-bearing capacity safety spotter\u003c\/td\u003e\n\u003ctd\u003emax 200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eHeight adjustable positions\u003c\/td\u003e\n\u003ctd\u003e10 height positions for safety spotter and Smith machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e272kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eWeight Storage Pegs\u003c\/td\u003e\n\u003ctd\u003e4 pegs (25mm\/50mm plates compatible)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"\"\u003e\n\u003ctd\u003eAssembled Dimensions\u003c\/td\u003e\n\u003ctd\u003e183cm x 201.2cm x 215cm (L x W x H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity J-hooks: max. 180 kg\u003c\/td\u003e\n\u003ctd\u003emax 180 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity weight plate storage\u003c\/td\u003e\n\u003ctd\u003e50 kg per peg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eLoad-bearing capacity pull-up bar\u003c\/td\u003e\n\u003ctd\u003emax 200 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e12 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eWeight Plate Package\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX 20kg Black Series V2 Bumper Plates (50mm); 2 x CORTEX 10kg Black Series V2 Bumper Plates (50mm); 2 x CORTEX 5kg Black Series V2 Bumper Plates (50mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e1 x CORTEX SPARTAN100 7ft 20kg Olympic Chrome Barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eCollars\u003c\/td\u003e\n\u003ctd\u003e2 x CORTEX Lockjaw Collars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"undefined\"\u003e\n\u003ctd\u003eExercise Bench\u003c\/td\u003e\n\u003ctd\u003e1 x LSG GBN-006 FID Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-flow-content-mini ai-bear-spacing-bottom-medium\"\u003e\n\u003ch2 class=\"\" id=\"9ZBmUDSuj5kfbr5\"\u003eLSG GRK200 10-In-1 Home Gym Station User Manual\u003c\/h2\u003e\n\u003cp\u003eClick below to download the LSG GRK200 10-In-1 Home Gym Station User Manual:\u003c\/p\u003e\n\u003cdiv class=\"center-img-div\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_Digital-manual.pdf?v=1745565321\" class=\"\" target=\"_blank\"\u003e\u003cimg alt=\"LSG GRK200 10-In-1 Home Gym Station User Manual\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover_user-manual.jpg?v=1745565316\" class=\"ai-bear-icon-size-large\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ai-bear-faq-section ai-bear-spacing-bottom-large\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"ai-bear-capitalize\" id=\"fkB2MIsZOckfbr6\"\u003eLSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat types of exercises can I perform with the GRK200?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 supports a wide range of exercises, including strength training with a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row, chin-ups, dips, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eIs the weight adjustable?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eYes, the GRK200 features a fully adjustable dual weight stack that allows you to change the intensity of your workouts easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eWhat safety features are included?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe GRK200 comes with adjustable J-Hooks, reliable safety bars for secure lifting, and a Smith machine to ensure safe workouts without the need for a spotter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdetails class=\"ai-bear-details\"\u003e\n\u003csummary class=\"ai-bear-summary\"\u003eHow much weight can the Smith machine hold?\u003c\/summary\u003e\n\u003cdiv class=\"ai-bear-faq-content\"\u003e\n\u003cp\u003eThe Smith machine can hold a maximum weight of 150kg, allowing for a variety of strength exercises to be performed safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e:root {--accent-color: #1B2E3C; --accent-text-color: #ffffff;}\u003c\/style\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":42246550454339,"sku":"LGRK-GRK200-C","price":2327.48,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk200-10-in-1-home-gym-station-power-rack-smith-machine-and-cable-crossover-90kg-olympic-barbell-bumper-plate-package_media-01_1024x1024_d98ef239-e1e4-49a5-ad4f-bbb70b6c15fe.jpg?v=1745573874"},{"product_id":"lsg-steps-a1-walking-pad-under-desk-treadmill","title":"LSG Steps A1 Walking Pad Under Desk Treadmill","description":"\n    \u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n    \u003cdiv class=\"pc-parent-section-container\"\u003e\n    \u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Steps A1 Walking Pad Under Desk Treadmill Overview\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eElevate your productivity and health with the \u003cstrong\u003eLSG Steps A1 Walking Pad\u003c\/strong\u003e—the perfect under desk treadmill for home offices.\u003c\/p\u003e\n\u003cp\u003eIts ultra-slim frame fits anywhere, while advanced cushioning ensures every step is gentle and quiet.\u003c\/p\u003e\n\u003cp\u003eThe manual incline feature offers workout variety, and a multifunction display keeps you motivated by tracking your progress.\u003c\/p\u003e\n\u003cp\u003eEnjoy the \u003cstrong\u003econvenience, comfort, and space-saving benefits\u003c\/strong\u003e that make working from home more active and energizing.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_7_f8a059f2-fd4a-4a17-9531-d90551e16dae_1_2048x.jpg?v=1773285411\" alt=\"Compact walking treadmill with adjustable standing desk, ideal for home office fitness\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Steps A1 Walking Pad Under Desk Treadmill Features\u003c\/h2\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e1.0 CHP EverDrive® H1 Motor\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMulti-Function Control Display\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRemote control\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSpace-Saving Design\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eManual Incline Option\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eSlim and Sleek Design\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eShockControl™ Cushioning\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTransport wheels\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e1 to 6 km\/h Speed\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e12 Months Warranty\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eSpace-Efficient Under Desk Design\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe Steps A1 Walking Pad's \u003cstrong\u003eultra-slim design\u003c\/strong\u003e makes it easy to fit under almost any workstation or in compact home offices.\u003c\/p\u003e\n\u003cp\u003eSave valuable floor space without sacrificing fitness.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cardioonline.com.au\/cdn\/shop\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_2048x.jpg?v=1773285411\" alt=\"Compact walking treadmill with adjustable standing desk, ideal for home office fitness\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eAdvanced ShockControl Cushioning\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eWalk or run comfortably every day with the \u003cstrong\u003eShockControl Cushioning\u003c\/strong\u003e system, which absorbs impact and reduces strain on your joints.\u003c\/p\u003e\n\u003cp\u003eThis means pain-free cardio during long work sessions or workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/mzsokzwidlwsmafx-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_13_600x.jpg?v=1766546042\" alt=\"Durable treadmill with ShockControl cushioning, ideal for home workouts.\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eManual Incline for Enhanced Workouts\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eBoost calorie burn and muscle activation with the manual incline—unique for a walking pad.\u003c\/p\u003e\n\u003cp\u003eFold-out front legs quickly add intensity for more effective sessions right at your desk.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/4588k12epygyrmrh-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_10_5000x.jpg?v=1770795056\" alt=\"LSG Steps A1 under desk walking pad with advanced cushioning and remote control features\" class=\"pc-ai-image null\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text \"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/4588k12epygyrmrh-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_7_f8a059f2-fd4a-4a17-9531-d90551e16dae_8_5000x.jpg?v=1770795056\" alt=\"Woman walking on a sleek, modern treadmill in stylish activewear for home fitness\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eWalk \u0026amp; Run Versatility\u003c\/h3\u003e\n\u003cp\u003eSpeed range from 1–6 km\/h lets you alternate between gentle walking and light running for a flexible workday workout plan.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/ik.imagekit.io\/vcu6o8fum\/\/tr:w-500,h-500\/https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_4.jpg?v=1766546041\" alt=\"Everdrive H1 motor showcasing advanced engineering and design features for optimal performance\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003ePowerful EverDrive H1 Motor\u003c\/h3\u003e\n\u003cp\u003eEnjoy consistent, reliable performance thanks to a motor designed for durability, reduced noise, and optimal safety in any home office.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n            \u003cimg src=\"https:\/\/4588k12epygyrmrh-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_8_5000x.jpg?v=1770795056\" alt=\"LSG Steps A1 under desk walking pad with advanced cushioning and remote control features\" class=\"pc-ai-image null\"\u003e\n            \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eEasy Remote Control\u003c\/h3\u003e\n\u003cp\u003eEffortlessly adjust speed and settings without breaking your stride. Stay focused and in control during every workout session.\u003c\/p\u003e\n\u003c\/div\u003e\n          \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Steps A1 Walking Pad Under Desk Treadmill Features\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eUltra-slim profile\u003c\/strong\u003e ensures easy storage under desks or in small rooms.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eManual incline\u003c\/strong\u003e boosts calorie burn and muscle engagement.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eShockControl Cushioning\u003c\/strong\u003e minimizes stress on knees and ankles.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eMulti-function LED console\u003c\/strong\u003e displays speed, distance, time, and calories burned for optimal tracking.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eEverDrive H1 Motor\u003c\/strong\u003e delivers quiet, consistent power for distraction-free work and workouts.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eTransport wheels\u003c\/strong\u003e make moving and repositioning quick and effortless.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIncluded \u003cstrong\u003eremote control\u003c\/strong\u003e allows for seamless adjustments mid-workout.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"pc-content-flow\"\u003e\n        \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Steps A1 Walking Pad Under Desk Treadmill Specs\u003c\/h2\u003e\u003c\/div\u003e\n        \u003cdiv class=\"pc-ai-table-container null\"\u003e\u003ctable style=\"min-width: 50px\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003ccol style=\"min-width: 25px\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSpeed\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e1.0 – 6 km\/h\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMotor\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e1.0 CHP EverDrive H1 Motor\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eIncline\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eManual, 1 level\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eRunning Surface\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDuraGrip® AS Belt L 98 x W 40cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMaximum Load\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e110 kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eSuspension\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eShockControl™ Cushioning\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eConsole Display\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eLED, multi-function\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWorkout Programs\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e6 preset\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eProduct Dimensions\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eL 117.3 x W 52.1 x H 10.7 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePackaging Size\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eL 137 x W 61 x H 16cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eNet Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e20 kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eGross Weight\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e23kg\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eFrame Material\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eTubular Steel\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePower Supply\u003c\/p\u003e\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e220v–240v AC\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eProduct Manual\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cp\u003eClick below to download the LSG Steps A1 Walking Pad Under Desk Treadmill Product Manual.\u003c\/p\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003ca target=\"_blank\" rel=\"noopener noreferrer nofollow\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LGTM-STEPSA1_Manual_Digital.pdf?v=1766548812\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n      \u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\u003ch2\u003eLSG Steps A1 Walking Pad Under Desk Treadmill FAQ\u003c\/h2\u003e\u003c\/div\u003e\n      \u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes the Steps A1 fit under any desk?\u003c\/summary\u003e\u003cp\u003eYes, the ultra-slim design ensures it easily fits under most standard desks and workstations.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I both walk and run on this treadmill?\u003c\/summary\u003e\u003cp\u003eAbsolutely! The A1 supports walking and light running, with speeds from 1 to 6 km\/h.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I use the incline feature?\u003c\/summary\u003e\u003cp\u003eThe manual incline is easy to activate by folding out the front legs for a steeper walking angle.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs the treadmill noisy or disruptive?\u003c\/summary\u003e\u003cp\u003eThe EverDrive H1 Motor and advanced ShockControl cushioning keep operation quiet, minimizing workplace disturbance.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I control speed or settings during use?\u003c\/summary\u003e\u003cp\u003eYou can conveniently adjust all settings via the included remote control without stopping your workout.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the warranty period?\u003c\/summary\u003e\u003cp\u003eThe A1 Walking Pad includes a 12-month warranty on motor, frame, and parts.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c\/div\u003e\n","brand":"LSG","offers":[{"title":"Default Title","offer_id":42838000992323,"sku":"LGTM-STEPSA1","price":239.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-steps-a1-walking-pad-under-desk-treadmill_10_c9b48566-f743-428d-ba58-70d5771f4eaf.jpg?v=1773285411"},{"product_id":"lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover","title":"LSG GRK-110 Space Saving Multi Function Rack with 74kg Cable Crossover","description":"\u003cstyle\u003e\n        :root {\n        \n        }\n    \u003c\/style\u003e\n\u003cdiv class=\"pc-parent-section-container\"\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eLSG GRK-110 Space Saving Multi Function Rack with 74kg Cable Crossover Overview\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe LSG GRK 110 is a compact all-in-one strength training rack designed for people who want a full gym setup without taking up too much space.\u003c\/p\u003e\n\u003cp\u003eIt combines a power rack, cable crossover, chin-up bar, dip handles, and landmine attachment into one sturdy frame made from powder-coated 17-gauge steel. The built-in 74kg weight stack allows smooth cable exercises with easy resistance changes for different strength levels.\u003c\/p\u003e\n\u003cp\u003eWith padded J hooks, safety spot bars, and a stable pull up bar, it supports safe barbell and bodyweight training. This rack is suitable for full body workouts at home, covering strength, muscle building, and functional training in one setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg class=\"pc-ai-image null\" alt=\"Multifunctional home gym equipment with cable pulley system and weights for strength training\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover9.jpg?v=1769744162\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-container pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-whats-included-heading-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eLSG GRK-110 Features\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-whats-included-list-container\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSpace-Saving Design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMulti-Function Workout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePower Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable Crossover System\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChin-Up\/Pull-Up Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDip Handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePadded J-Hooks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLandmine Attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFoot Plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePowder-Coated 17-Gauge Steel Frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e74kg Weight Stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePadded Safety Spot Bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLat Pulldown Bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeight Adjustable Dip Bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e12 Months Parts Warranty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eVersatile Strength Training Options\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe GRK-110 combines multiple workout stations in one unit, allowing you to perform squats, bench presses, pull-ups, dips, cable exercises, and rotational movements with the landmine attachment.\u003c\/p\u003e\n\u003cp\u003eWith a 74kg weight stack and adjustable cable pulleys, you can easily control resistance for different exercises. This versatility makes it suitable for full-body workouts, helping users target all major muscle groups without needing multiple machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg class=\"pc-ai-image null\" alt=\"Multifunctional home gym equipment with cable pulley system and weights for strength training\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover9.jpg?v=1769744162\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text pc-ai-grid-flip-columns\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eSturdy and Safe Construction\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eBuilt from powder-coated 17-gauge steel and equipped with padded J-Hooks and safety spot bars, the GRK-110 provides a stable and secure platform for barbell and cable exercises.\u003c\/p\u003e\n\u003cp\u003eThe pull-up bar and padded safety features support up to 200kg, while the J-Hooks hold 180kg. Users can lift and train confidently, knowing the equipment is robust enough for heavier loads while reducing the risk of injury.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg class=\"pc-ai-image null\" alt=\"Multi-station home gym workout equipment with pulleys and adjustable weights for strength training\" src=\"https:\/\/r9ct9q6bky4l5v14-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover10_2048x.jpg?v=1769744162\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-image-with-text undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eCompact and Space-Saving Design\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eThe GRK-110’s front-facing, shallower design allows it to fit in smaller home gyms while still offering a full range of exercises. Attachments like the dip handles, foot plates, and landmine bar are easily accessible and height-adjustable.\u003c\/p\u003e\n\u003cp\u003eThis design maximizes floor space without sacrificing functionality, giving users a practical setup for strength training, functional exercises, and cable workouts in one compact footprint.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg class=\"pc-ai-image null\" alt=\"Multi-functional home gym equipment with cable system and weight stack for strength training\" src=\"https:\/\/r9ct9q6bky4l5v14-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover7_2048x.jpg?v=1769754555\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-three-col-image-text\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg class=\"pc-ai-image null\" alt=\"Versatile cable machine for strength training with adjustable pulleys\" src=\"https:\/\/r9ct9q6bky4l5v14-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover5_2048x.jpg?v=1769744164\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eDurable Frame and Materials\u003c\/h3\u003e\n\u003cp\u003eConstructed with powder-coated 17-gauge steel and tensile strength cables, the GRK-110 ensures stability and long-lasting performance during heavy or repetitive exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg class=\"pc-ai-image null\" alt=\"Multi-functional home gym unit with pulleys, weights, and adjustable components for strength training.\" src=\"https:\/\/r9ct9q6bky4l5v14-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover11_2048x.jpg?v=1769744164\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003eAdjustable Attachments\u003c\/h3\u003e\n\u003cp\u003eHeight-adjustable dip bars, padded J-Hooks, and safety spot bars allow users to customize setup for comfort, safety, and proper exercise form.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cimg class=\"pc-ai-image null\" alt=\"Multi-station home gym workout equipment with pulleys and adjustable weights for strength training\" src=\"https:\/\/r9ct9q6bky4l5v14-12136448100.shopifypreview.com\/cdn\/shop\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover3_2048x.jpg?v=1769754555\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch3\u003ePull-Up, Chin-Up, and Landmine Station\u003c\/h3\u003e\n\u003cp\u003eIntegrated pull-up and chin-up bar allows bodyweight exercises for upper-body strength, while the landmine attachment supports rotational and pressing movements for functional training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-features-and-specs-section undefined\"\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eLSG GRK-110 Space Saving Multi Function Rack with 74kg Cable Crossover Features\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAll-in-one unit:\u003c\/strong\u003e Integrates multiple gym stations for versatile workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRobust 74kg weight stack:\u003c\/strong\u003e Allows progressive resistance for all fitness levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-duty steel frame:\u003c\/strong\u003e Ensures long-lasting stability and safety under intense loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable pulleys and attachments for custom exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpace-saving design fits easily in homes or small gyms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePadded J-hooks and spot bars for safe, quiet training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes essential attachments for total body training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eLSG GRK-110 Space Saving Multi Function Rack with 74kg Cable Crossover Specs\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-table-container null\"\u003e\n\u003ctable style=\"min-width: 95px;\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 70px;\"\u003e \u003ccol style=\"min-width: 25px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eProduct Type\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eMulti-function Home Gym Rack\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eModel\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eLSG GRK-110\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eColour\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003ePowder-Coated Steel (Black)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eMaterial\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e17-Gauge Steel Frame\u003c\/p\u003e\n\u003cp\u003eTensile Strength Aircraft Cables\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eCore Features Include\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003ePower Rack\u003c\/p\u003e\n\u003cp\u003eCable Crossover\u003c\/p\u003e\n\u003cp\u003eChin-Up\/Pull-Up Bar\u003c\/p\u003e\n\u003cp\u003eDip Handles\u003c\/p\u003e\n\u003cp\u003eLandmine Attachment\u003c\/p\u003e\n\u003cp\u003eFoot Plates\u003c\/p\u003e\n\u003cp\u003ePadded J-Hooks\u003c\/p\u003e\n\u003cp\u003ePadded Safety Spot Bars\u003c\/p\u003e\n\u003cp\u003eAdjustable Cable Pulley\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eWeight Stack\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e74kg(per side)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eLoad Capacity Padded Safety Spot Bars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e200kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eLoad Capacity Padded J-Hooks\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e180kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eLoad Capacity Pull-Up Bar\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e200kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eExercise Types\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eRotational Landmine Movements\u003c\/p\u003e\n\u003cp\u003eCable Exercises\u003c\/p\u003e\n\u003cp\u003eBarbell Lifts\u003c\/p\u003e\n\u003cp\u003ePull-Ups\u003c\/p\u003e\n\u003cp\u003eDips\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eOccupancy Size\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e155.5cm x 126.1cm x 210.4cm (L x W x H)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eNet Weight\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e93kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eCarton 1\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e206cm x 35cm x 14.5cm, 39.8kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eCarton 2\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e132cm x 57cm x 23cm, 53.9kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eCarton 3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e58cm x 46cm x 15.5cm, 11kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003eWarranty\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd rowspan=\"1\" colspan=\"1\"\u003e\n\u003cp\u003e12 Months Parts Replacement\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-pdf-manuals-container pc-content-flow\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eProduct Manual\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cp\u003eClick below to download the LSG GRK-110 product manual.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/LSG_LGGS-GRK110_Manual_Digital_d1d2e608-09a3-47bd-9e77-9b750427f2db.pdf?v=1769755557\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eDownload Manual\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-accordian-section pc-ai-faq-section-mini-container pc-content-flow-mini\"\u003e\n\u003cdiv class=\"pc-ai-text-container pc-content-flow-mini null\"\u003e\n\u003ch2\u003eLSG GRK-110 Space Saving Multi Function Rack with 74kg Cable Crossover FAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-ai-details-summary-container\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is included with the GRK-110 rack?\u003c\/summary\u003e\n\u003cp\u003eThe package includes the power rack, cable crossover, chin-up bar, dip handles, J-hooks, safety spot bars, landmine holder, weight stack, and multiple attachments including a lat bar, straight bar, and handles.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the machine fit in small home gyms?\u003c\/summary\u003e\n\u003cp\u003eYes, the space-saving design allows the GRK-110 to fit comfortably in most home gyms or compact spaces without sacrificing exercise functionality.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the maximum weight supported?\u003c\/summary\u003e\n\u003cp\u003eThe power rack and pull-up bar each support up to 200kg, while the padded J-hooks hold up to 180kg.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs assembly required?\u003c\/summary\u003e\n\u003cp\u003eYes, assembly is required. It is shipped in three cartons with instructions for easy setup.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre extra attachments available?\u003c\/summary\u003e\n\u003cp\u003eThe GRK-110 comes with lat pulldown, straight bar, landmine, and single handles. Additional compatible attachments may be available separately.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat kind of workouts can I do?\u003c\/summary\u003e\n\u003cp\u003eYou can perform full-body strength routines including squats, presses, chin-ups, cable movements, dips, landmine exercises, and more.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat warranty is provided?\u003c\/summary\u003e\n\u003cp\u003eThe rack is covered by a 12-month parts replacement warranty for peace of mind.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LSG","offers":[{"title":"Default Title","offer_id":42923307073603,"sku":"LGGS-GRK110","price":859.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0121\/3644\/8100\/files\/lsg-grk-110-space-saving-multi-function-rack-with-73kg-cable-crossover12.jpg?v=1769754555"}],"url":"https:\/\/cardioonline.com.au\/collections\/lsg-fitness-equipment.oembed?page=2","provider":"Cardio Online Superstore","version":"1.0","type":"link"}