Elevate your fitness journey with the LSG GBN-007 6 Level FID Bench, a versatile and robust training companion designed to cater to your evolving workout needs. Whether you're setting up a home gym or enhancing an existing studio space, the GBN-007 offers the flexibility, durability, and variety required to support a wide range of exercises. Let's explore how each feature of this bench can transform your workouts, offering a path to achieving your fitness goals.
The Preacher Pad attachment is a game-changer for those looking to isolate and build their biceps. It provides the perfect angle for preacher curls, ensuring optimal muscle engagement and promoting growth and strength in your arms.
Included resistance bands add a dynamic component to your workouts. Perfect for warming up, cooling down, or adding a resistance element to your bench exercises, these bands enhance your ability to target a broad spectrum of muscle groups.
The Leg Extension attachment, complete with a 25mm standard weight adaptor, allows for focused lower body workouts. Strengthen and tone your quadriceps and hamstrings with precise, controlled movements, making it an essential feature for comprehensive leg training.
Constructed from heavy-duty grade steel, the GBN-007 is built to last. Its robust frame can withstand a maximum weight capacity of 180kg, ensuring stability and security during even the most intense workouts.
The bench's 6 adjustable positions, including flat, incline, and decline, provide unparalleled versatility. This adjustability allows you to target different muscle groups effectively, enabling a well-rounded and comprehensive fitness routine.
Experience comfort and support with the GBN-007's deluxe padding. The optimal cushioning, combined with strong stitching, ensures durability and comfort across all types of exercises, from heavy lifting to core workouts.
The inclusion of resistance bands with the bench opens up a plethora of workout possibilities. From enhancing stretches to adding an extra challenge to your routine, these bands are a valuable tool for diversifying your workouts.
With a focus on both durability and user comfort, the LSG GBN-007 FID Bench is engineered to meet the demands of a rigorous training regimen. Its tubular steel frame and high-density padding ensure it can support your fitness journey, day in and day out.
With a net weight of 12kg and dimensions designed to fit in a variety of spaces, the GBN-007 is as practical as it is versatile. Additionally, the bench is backed by a 12-month parts replacement warranty, providing peace of mind and a testament to its quality.
The LSG GBN-007 6 Level FID Bench with Preacher Pad stands as a testament to the power of quality equipment in transforming workouts and achieving fitness goals. Offering a blend of versatility, durability, and comfort, it's designed to be your trusted partner in fitness, supporting you from the first rep to the last. Whether you're a beginner or a seasoned athlete, the GBN-007 is ready to adapt to your needs, helping you unlock your full potential with every session.
General
Technical
This product is covered by the following warranty/warranties:
- 12 Months Parts replacement warranty
View our shipping policy here.
We think our returns policy is the best in Australia. Hands down.
Receive your order and decide you don't want it? We'll take it back within 30 days of the order placement date, no questions asked!
The only condition we have is that it must be in it's original packaging and unopened.
In order to return an item under this policy, you must contact us in advance, and provide clear photo evidence that the item is unopened.
Once confirmed, our team will send you a tracking label which you must print and attach securely to the box (removing the previous labels).
Once the item has been received, we will inspect to confirm the item is unopened and process your full refund.
Every other fitness retailer in Australia charges admin and restocking fees that can be as high as 25% of the value of the product!
We think that is outrageous so we've decided to provide even more value to our customers:
No restocking fees. Ever
No admin fees. Ever.
It's that simple, and if you take advantage of our free returns policy, that means you the customer have zero risk in your purchase! How shopping online should be!
If you have opened the box and assembled the product, you may still return the item at your cost for a refund. Please contact our team to for the appropriate shipping destination. Once we have received and inspected the product, a refund will be processed.
We encourage all our customers to consider their purchase before ordering, and before opening the box, so that you can enjoy our free returns policy!
All our products are covered by manufacturer and supplier warranties under Australian consumer law.
In the rare case that a product is found to be defective or is damaged in transit, contact us immediately and we'll work on your behalf to arrange a solution with the supplier.
Depending on the nature of the issue, the supplier will may offer to ship you a replacement part, or a full replacement item, at no cost to you. This decision is at the sole discretion of the supplier.
If a failure with the goods or a service does not amount to a major failure, the supplier will arrange to have the failure rectified in a reasonable time.
Please note that once the warranty process has started, our policy is to wait until for a response/action from the supplier before proceeding further.
Read our Price Match Guarantee here
Treadmill was shipped super fast, and assembly was really quick and easy. Make sure you have someone helping to move it though, as it's super heavy. Loving everything about it so far!
I have used this bike before and it fits my body well. I like all the calories, time, watt, speed, distance and heart rate shown so I can continue to improve. It has great programs to follow for a varied workout. Just follow the instructions and it’s easy to put together. I love it.
My name's Ken. Me and my wife have purchased a york Fitness C415 from cardio online.
We both really like the C415. I did some research and found it was pretty good for the price and cardio online had a great price at the time. So ordered from their free shipping at the time as well, which was great. Maybe you guys can get the same if you're ordering it.
The bike itself, fitness bike, standing bike, whatever you like to call it um seems made really really well. The mechanism on the pedals is really smooth, it's like going through but it's great and the uh adjustments through the touch or the panel up here are really good as well.
You can hear it start to increase or decrease the resistance as you adjust it. It's really good. The panel itself is really good, nice and clear. Good buttons, everything done by buttons, no touch screen. And it's really clear, you can set up multiple profiles as well, which is great. So me and my wife have separate profiles and you can track what you're doing separately.
The seat is really nice. Neither my wife or I use padded pants when we're using this. We're just casual cyclists and we just wanted something to be able to hop on and um and train for a bit to keep a keep the heart rate at a steady right, which is really good with this but the seat itself is it's got plenty of give for what is a bike seat. It's very adjustable.
You can always get like adjusted to the right level or as you want on this assembly was good. The only funny thing is figuring out which of the two foot straps going which one because of the angles and stuff.
But assembly was good. It's made very very well with lots of lots of good quality bolts and good quality materials. And it's also it's pretty heavy in here but I just take that as a sign of quality to be honest it feels it feels as heavy as it should be something that performs as it does.
The assembly took me about an hour possibly less. So not very long. Everything's kind of self explanatory, everything is just bolt through here and bolts through here and that sort of thing.
The water bottle holder is extendable which is good so it doesn't matter what size. What about you got it's gonna hold it in there. These can adjust for them back. So you've got a good range of rich on that as well.
Ordering through cardio online was really good. They were they have the best price by like a long way shipping at the time for me was free which was really good. Um It was shipped very quickly with a reputable courier which was good. Um And yeah I would definitely recommend going through them. The best price fast shipping. And I did contact customer service and they responded very quickly as well. So overall very happy with the entire purchase.
This product is very solid firm with no movement when in use very comfortable.
ordered on tues night , was shipped on wed and got it early thur arv (nsw to qld ). came in perfect condition and well packed . very very happy with this product and the service i received . also cause over 100 dollars shipping was free saving me over 100 dollars alone . and the comedy in the confirmation emails made me smile . look forward to ordering again . thank you so much