Kettlebells aren’t just another piece of fitness equipment—they’re one of the most versatile tools for building strength, improving cardiovascular health, and increasing functional fitness. Whether you’re looking to challenge your body in new ways, add some variety to your home workouts, or take your gym routine to the next level, kettlebells offer a comprehensive and engaging solution.
Kettlebells are distinct in design, with a rounded body and handle, allowing for dynamic, swinging movements that engage the entire body. The unique shape forces you to use stabilizing muscles more than traditional free weights, providing a full-body workout with every move. This makes kettlebell training ideal for:
Cast iron kettlebells are the standard and most common type, designed to be highly durable and long-lasting. Each kettlebell is made from a single piece of iron, providing a consistent and balanced weight. The handles on cast iron kettlebells are thicker than other types, which improves grip strength over time.
Vinyl-dipped kettlebells are cast iron kettlebells coated with a protective layer of vinyl, making them more suitable for home use. The vinyl coating not only protects your floors but also adds a pop of color, making it easier to identify the weight you need quickly.
Adjustable kettlebells are an innovative space-saving option, allowing you to change the weight by adding or removing plates. They are perfect for those who want to progress in their strength training without purchasing multiple kettlebells.
Competition kettlebells are designed for professional and competitive use. They are uniformly sized, regardless of weight, which ensures consistency when transitioning between exercises and weights. Typically made from steel, these kettlebells have a smaller handle diameter for easier grip and smoother movements, making them ideal for high-rep training.
What weight kettlebell should I start with?
At Cardio Online, we understand the importance of quality when it comes to fitness equipment. Our kettlebells are made to last, whether you're looking for cast iron, vinyl-coated, or competition-grade kettlebells. Plus, with fast shipping and excellent customer service, we ensure your shopping experience is as smooth as your workout.
Treadmill was shipped super fast, and assembly was really quick and easy. Make sure you have someone helping to move it though, as it's super heavy. Loving everything about it so far!
I have used this bike before and it fits my body well. I like all the calories, time, watt, speed, distance and heart rate shown so I can continue to improve. It has great programs to follow for a varied workout. Just follow the instructions and it’s easy to put together. I love it.
My name's Ken. Me and my wife have purchased a york Fitness C415 from cardio online.
We both really like the C415. I did some research and found it was pretty good for the price and cardio online had a great price at the time. So ordered from their free shipping at the time as well, which was great. Maybe you guys can get the same if you're ordering it.
The bike itself, fitness bike, standing bike, whatever you like to call it um seems made really really well. The mechanism on the pedals is really smooth, it's like going through but it's great and the uh adjustments through the touch or the panel up here are really good as well.
You can hear it start to increase or decrease the resistance as you adjust it. It's really good. The panel itself is really good, nice and clear. Good buttons, everything done by buttons, no touch screen. And it's really clear, you can set up multiple profiles as well, which is great. So me and my wife have separate profiles and you can track what you're doing separately.
The seat is really nice. Neither my wife or I use padded pants when we're using this. We're just casual cyclists and we just wanted something to be able to hop on and um and train for a bit to keep a keep the heart rate at a steady right, which is really good with this but the seat itself is it's got plenty of give for what is a bike seat. It's very adjustable.
You can always get like adjusted to the right level or as you want on this assembly was good. The only funny thing is figuring out which of the two foot straps going which one because of the angles and stuff.
But assembly was good. It's made very very well with lots of lots of good quality bolts and good quality materials. And it's also it's pretty heavy in here but I just take that as a sign of quality to be honest it feels it feels as heavy as it should be something that performs as it does.
The assembly took me about an hour possibly less. So not very long. Everything's kind of self explanatory, everything is just bolt through here and bolts through here and that sort of thing.
The water bottle holder is extendable which is good so it doesn't matter what size. What about you got it's gonna hold it in there. These can adjust for them back. So you've got a good range of rich on that as well.
Ordering through cardio online was really good. They were they have the best price by like a long way shipping at the time for me was free which was really good. Um It was shipped very quickly with a reputable courier which was good. Um And yeah I would definitely recommend going through them. The best price fast shipping. And I did contact customer service and they responded very quickly as well. So overall very happy with the entire purchase.
This product is very solid firm with no movement when in use very comfortable.
ordered on tues night , was shipped on wed and got it early thur arv (nsw to qld ). came in perfect condition and well packed . very very happy with this product and the service i received . also cause over 100 dollars shipping was free saving me over 100 dollars alone . and the comedy in the confirmation emails made me smile . look forward to ordering again . thank you so much