Despite your best efforts to exercise three times a week, getting to the gym can be challenging. And when you don’t have space in your home for a full-size gym, you may feel out of options. Luckily, folding treadmills provide the space-saving design you need.
What is a treadmill?
Treadmills allow users to walk or run in place, without the obstacles or uneven ground of running outdoors. They feature a continuous belt, which you can set to a variety of speeds using a control panel. Many treadmills also have incline mechanisms to mimic the workout of walking or running up a slope.
How do you use a treadmill?
When you start a treadmill, you should begin at a low pace and walk to get a feel for it. You can then slowly increase the speed to the desired rate. Treadmills are equipped with a stop mechanism that you can push to stop it immediately. There are also foot rails to the sides of the belt if you need a break, along with handrails for additional stability.
What are the benefits of folding treadmills?
A home treadmill is a convenient way to make exercise a more regular part of your life. Unfortunately, most treadmills are, on average, seven feet long by three feet wide. If you do not have room to spare, this footprint can be overwhelming.
Luckily, folding treadmills allow you to store them at a much smaller footprint. The deck folds up between the handrails, more than halving the treadmill’s length. Many foldable treadmills also have wheels so you can easily move it to its storage location.
In other words, as opposed to a big and heavy treadmill that stays in place, these portable and foldable treadmills are perfect compact exercise solutions.
What is the best folding treadmill for home use?
When buying a folding treadmill, keep in mind that the size isn’t the only factor that matters. From a durability perspective, things that can move tend to wear out faster. The fact that these treadmills fold means the frame needs to be extra strong and durable. Make sure your investment lasts by choosing a folding treadmill made with high-quality materials.
TheSole F85 andYork T700 are both phenomenal space saving treadmills for your home gym to get you started.
Sole Folding Treadmills
The Sole Folding Treadmill series is consistently ranked at the top of its class, both for its durability and comfort. The 3.5 horsepower motor is a great choice for this treadmill’s longevity, and it comes with a lifetime warranty on the frame, motor, and deck. Additionally, the super comfortable “Cushion Flex” deck absorbs shock and has a hydraulic “Easy Assist” lift.
York Folding Treadmills
York folding treadmills are an excellent option at their affordable price point. These very portable treadmills are lightweight and have hydraulic lifts and wheels. The control panel features 36 pre-set programs, so you have an array of exercises to choose from.
It even has a built-in speaker system, Bluetooth, and a USB charging port! With so many great features in each treadmill, you will surely find a folding treadmill for your home gym here.
How to Choose the Perfect Folding Treadmill for Your Needs
There are dozens of models of folding treadmills out there, but choosing a treadmill doesn't have to be a chore. We've taken all the guess work and research out of the equation and compiled your one-stop guide to choosing the perfect treadmill for your specific needs:
Guide: How To Choose The Perfect Folding Treadmill For You