Elevate your fitness with our range of Steppers and Stair Climber machines, meticulously designed for an effective functional workout that builds strength and gets your heart pumping.
Experience a workout as close as possible to true stair climbing, with options to vary your routine with lunges, side strides, or the farmer's walk, targeting different muscle groups for a comprehensive exercise session.
Effective Cardio and Strength Building: Our stair climbers, from brands such as Stairmaster, simulate real stair climbing, enhancing your cardiovascular health and strengthening key muscle groups such as glutes, hamstrings, and quads.
Versatile Workouts: With user-friendly controls on a large LCD screen, easily adjust your pace from a gentle climb to an intense stair sprint at speeds ranging from 24 to 164 steps per minute.
Durability and Quality: Built with high-quality, commercial-grade steel, our machines promise longevity and stability, ensuring a safe and effective workout environment.
Assess Your Room: Whether you need a compact stepper for a small room or a full-size stair climber for a spacious gym, choose a model that fits your available space. BE sure to check there is enough height above your machine!
Consider Your Fitness Goals: From gentle climbs to vigorous workouts, select a machine that matches your fitness level and goals.
Budget Considerations: We offer options for various budgets, ensuring you don’t compromise on quality or effectiveness.
Start Right: Begin with gentle stretches, set a manageable pace, and ensure proper form to engage your core and maximize muscle engagement.
Vary Your Routine: Use intervals and different stepping techniques to keep your workouts exciting and challenging.
Maintenance Tips: Keep your stepper in top condition with regular cleaning and maintenance, ensuring a long-lasting exercise companion.
Customer Support: Our team is here to guide you through each step, from selecting the right machine to after-sales support.
Fast Shipping: Enjoy fast Australia-wide shipping
Free 30 Day Returns: All our products are backed by our 30 day returns policy
Commercial Enquiries: For commercial-grade steppers suitable for gyms and recreation centers, visit our commercial cardio page or contact our commercial team for personalized assistance.
Cardio Online offers a premium selection of stepper machines and stair climbers. Contact us today, or shop online for the best in fitness technology. Step up your workout game and achieve your fitness goals with us.
In this section, we address some of the most common inquiries regarding stair climbers, focusing on their health benefits, weight loss potential, purchasing considerations, comparative effectiveness, usage for transport, and features geared towards the elderly.
Stair climber machines provide a low-impact cardio workout that targets your glutes, quadriceps, hamstrings, and calves. The resistance element of climbing steps helps to strengthen these muscle groups while potentially improving cardiovascular health.
As a high-calorie-burning exercise, using a stair climber can be effective for weight loss. It raises your heart rate, boosting metabolism, and engages multiple muscle groups, which can lead to increased calorie burn and, over time, weight loss.
When purchasing a stair climber, evaluate the machine’s size, resistance levels, stability, and additional features that fit your home space and fitness goals. Durability and warranty are also important factors to consider for long-term use.
Stair climbing is generally more intense than walking, burning more calories and providing greater cardiovascular and muscular benefits. It involves a greater range of motion and resistance, leading to a more challenging workout.
Stair climber trolleys are designed to make moving heavy objects up flights of stairs easier and more efficient. They lessen the physical strain on the user and reduce the risk of injury or damage to goods when compared to carrying items manually.
Stair climbers that are suitable for elderly users often have features such as adjustable speeds, easy-to-grip handles, and clear controls. These features can make the exercise safer and more comfortable for older adults. They promote balance and coordination while minimising strain.
