Seated Row Machines

If you're looking to enhance your back workouts, you've come to the right place. Here, we offer a diverse range of seated row machines from leading brands like Impulse, Healthstream, RTM, and SportsArt.

Our goal is to help you find the perfect machine for your gym or home workout space. So let's dive right in and explore our seated row machine offerings!

Types of Seated Row Machines

Our seated row machine collection features two main types: pin-loaded and plate-loaded machines. Let's explore these options in more detail:


Pin-Loaded Seated Row Machines

Pin-loaded machines are super user-friendly, making them a popular choice among gym-goers. These machines use a stack of weights and a pin for quick and easy weight adjustments. Just pull the pin and move it to the desired weight – no fuss, no hassle.

Here are some of our top pin-loaded seated row machines:

  1. Healthstream PL9002 Lat Pulldown/Seated Row
  2. Impulse IT9522 Lat Pulldown + Row
  3. Impulse IT9519 Row
  4. SportsArt Dual Function DF203 Lat Pulldown/Mid Row + Chest Press
  5. RTM Lat Pulldown/Low Row Machine


Plate-Loaded Seated Row Machines

Plate-loaded machines, on the other hand, require you to manually load and unload weight plates. This type of seated row machine offers a more challenging workout and is ideal for experienced users or those looking to push their limits.

Here are our top plate-loaded seated row machines:

  1. Healthstream SL7004 Low Row
  2. Healthstream SL7007 Row


Our Seated Row Machines Brands

We're proud to offer a diverse range of seated row machines from the following top brands:


Impulse Seated Row Machines

Impulse is a reputable brand known for its high-quality, durable fitness equipment. Their seated row machines, like the Impulse IT9522 and Impulse IT9519, offer excellent performance and reliability. With their user-friendly design and smooth operation, Impulse machines are a fantastic addition to any gym or home workout space.


Healthstream Seated Row Machines

Healthstream is another popular brand in the fitness industry, offering a wide range of strength training equipment. Their pin-loaded PL9002 Lat Pulldown/Seated Row and plate-loaded SL7004 Low Row and SL7007 Row machines are designed with both functionality and aesthetics in mind, making them a great choice for any workout environment.


RTM Seated Row Machines

RTM is known for its innovative and versatile strength training equipment. The RTM Lat Pulldown/Low Row Machine is a prime example of their commitment to quality and user satisfaction. This machine offers a great workout experience, targeting multiple muscle groups for a comprehensive back training session.


SportsArt Seated Row Machines

Sportsart is a leading fitness equipment manufacturer with a strong focus on sustainability and eco-friendly practices.

Their Dual Function DF203 Lat Pulldown/Mid Row + Chest Press machine showcases their dedication to both performance and environmental responsibility. With its dual functionality, this machine is an excellent space-saving option for any gym or home workout area.



Seated Row Machines Frequently Asked Questions

This section addresses common queries about seated row machines, offering precise and informative responses to enhance one's understanding and usage of this exercise equipment.

Which muscles are primarily targeted when using a seated row machine?

When one utilises a seated row machine, the primary muscles engaged are the latissimus dorsi, rhomboids, and trapezius. This exercise specifically works the muscles in the upper and middle back.

What are some effective alternatives to the seated row exercise?

For individuals who do not have access to a seated row machine, effective alternatives include bent-over rows with dumbbells, resistance band pull-aparts, and inverted rows using a bar or rings.

Can regular use of a seated row machine improve back strength?

Consistent and proper use of a seated row machine has been proven to enhance overall back strength and muscle mass when integrated into a balanced fitness routine.

What are the key factors to consider when purchasing a seated row machine?

When purchasing a seated row machine, one should consider the machine's build quality, weight capacity, adjustability for different body sizes, the smoothness of the cable movement, and its footprint in the intended space.

How does a seated cable row differ from using dumbbells for rows?

A seated cable row equipment provides constant resistance throughout the movement, ensuring muscle engagement at all times, whereas dumbbell rows involve gravity-based resistance, which can vary the tension during the exercise.

Are there any significant benefits of incorporating seated rows into my fitness regime?

Incorporating seated rows into one’s fitness regime can lead to improved posture, enhanced grip strength, and a more defined back, which are significant benefits for overall physical health and aesthetic improvement.

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