Sole F63 Treadmill Review

Sole F63 Treadmill Review

  • 7 min read

Are you looking for a budget-friendly and sturdy treadmill with all the essential features? A machine with a powerful motor that is perfect for walking and jogging?

The Sole F63 is an outstanding product from the consistently impressive Sole treadmillline-up. It’s one of the most cost-effective folding treadmills in a highly-rated line by Sole, and it’s constructed with high-grade components that are dependable and sturdy.

Here’s a detailed and honest Sole F63 treadmillreview that shows why it’s one of the highest-quality treadmills on the market.

Sole F63 Treadmill Review - At A Glance

Despite being a budget-friendly machine, the Sole F63 folding treadmill provides a drenched-in-sweat jogging or walking experience without sacrificing the high quality of the experience. It offers a wide range of workouts that will challenge even the most seasoned user, as well as features that cater to beginning runners and walkers.

Sole F63 Treadmill

The Sole F63 treadmillis an excellent option for individuals seeking a low-cost machine with essential features and sturdy construction. Although it may not have as many high-tech features as more expensive models, it offers an excellent workout for a reasonable price within its limited yet sufficient capabilities.


  • Easy storage: The treadmill can be conveniently and easily stored thanks to the Easy-Assist Folding Deck design.
  • Easy-to-use interface: A user-friendly console that displays real-time data to track your progress during workouts on a brilliant 6.5” inch LCD white, Backlit display.
  • Powerful motor: Up to 18 km/h and 15 incline levels are possible with the powerful 3.0 Continuous Duty HP motor, which also provides demanding speeds.
  • Durable construction: The Cushion Flex Whisper Desk provides unmatched comfort and reduces the chance of damage by up to 40% by lowering shocks to joints. Also, the steel frame gives the machine a longer life and better durability.
  • Multiple workout programs: Ten pre-programmed workouts are designed to help you reach specific fitness goals and add variety to your routine. Also, Bluetooth compatibility enables syncing to a variety of well-known fitness apps
  • Heart rate monitoring capabilities: A pulse grip heart rate monitor is built into the handlebars and compatible with a chest strap for more accurate readings.


  • Limited features: Compared to the top-of-the-line ranges, the Sole F63 treadmill misses a few more luxury tech features due to being an entry-level Sole treadmill.
  • Slow acceleration: Some users report slow acceleration, which may be problematic for those who require rapid speed changes in their routines, making the workout less effective and longer due to the time taken to reach the desired pace.

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Sole F63 Treadmill In-Depth Review

If you want to unlock the full potential of your workout with the impressive performance of the Sole F63 treadmill, check out our roundup of its features below.

Motor and Noise Level

The 3.0 HP DC motor that powers the Sole F63 treadmill offers a powerful and reliable driving force for the running belt. Even during intense workouts, the motor is built to provide reliable and smooth performance.

The motor’s ability to meet the needs of various users, from novices to more seasoned runners, is one of its main advantages. The engine can travel at a top speed of 12 mph, making it appropriate for running and jogging.

Additionally, the motor is made to be efficient and quiet so you can exercise without upsetting other people in your house or apartment. This is crucial for people who work out in the early morning or late at night.

The 3.0 CHP motor is also made to be strong and long-lasting, giving it years of dependable performance. This is an important factor to be considered for folks who want to purchase a home gym because a treadmill’s motor plays a key role in the effectiveness of its performance.

Sole F63 Treadmill Side View

Solid Steel Frame

The Sole F63 treadmill is well-known for its strong steel frame, which offers a stable and long-lasting platform for exercise. The steel frame structure guarantees a stable and secure workout and lower vibrations. So, for instance, you won’t experience jiggling and shaking if you jog too fast on the treadmill.

Even better, the frame boosts the durability of the machine and makes it less prone to wear and tear signs. If you clean it every now and then and avoid getting near it with sharp objects, it’ll look as good as new for a long time.


Assembling the F63 treadmill is simple. The deck comes preassembled, so you only need to attach the console and supporting frame. The instructions are clear, with specific hardware indicated for each step.

Both written instructions and large images help make the process easier. You’ll only need a screwdriver and a couple of wrenches, which are included in the package. Since the F63 treadmill weighs 250 lb, you may need assistance moving it to your desired location before assembly.

Running Surface

The 20” x 60” running surface on the 2-ply belt of the Sole F63 treadmill provides you with a roomy and comfortable platform for your workouts. Users of various sizes can use the running surface, which also offers a sturdy and supportive foundation for a variety of exercises.

The 2-ply belt provides a long-lasting surface that can endure the demands of rigorous workouts. The belt is also slip-resistant, lowering the possibility of accidents and making working out more steady and secure.

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Cushion Technology

The deck of the Sole F63 treadmill is equipped with Sole’s exclusive CusionFlex Whisper Deck cushioning technology, which offers a practical means of minimizing the impact on the feet and joints. This cushioning technology provides a comfortable workout by absorbing shock and lowering stress, which makes for less pain post-workout.

The Whisper Deck technology also helps keep workouts peaceful and distraction-free by reducing noise while in use.

Sole F63 Treadmill Showing Console

Pulse Grips and Chest Traps

The Sole F63 treadmill has a pulse grip heart rate monitor and is compatible with a chest strap for more precise readings. This gives you a practical and efficient way to keep track of your heart rate while exercising, which is essential for professional athletes.

You can easily check your heart rate without stopping your activity, thanks to the pulse grips that are included in the treadmill’s handlebars. And if you want a more precise reading of your heart rate, you can attach a chest strap to it.

Generally, it’s crucial to keep track of your heart rate when exercising since it enables you to remain within a safe and productive target heart rate zone. Doing so can prevent overtraining or undertraining and help you learn important details about your general health and fitness level.

Incline Levels

With incline levels ranging from 0 to 15, the Sole F63 treadmill presents consumers with a flexible and demanding workout environment. The inclination feature helps you increase your overall fitness and calorie expenditure by targeting various muscle groups and stimulating outdoor running conditions.

With the push of a button, you can easily adjust the incline feature. This offers a dynamic and challenging training experience by enabling you to swiftly modify the slope level while exercising.

Targeting particular muscle groups, such as the glutes, hamstrings, and quadriceps, is easy with incline training. You can enhance the intensity of your workout, the number of calories burned, and your cardiovascular fitness by adjusting the incline level.

LCD Backlit Display

The 6.5” LCD white, backlit display on the Sole F63 treadmill offers an easy-to-read interface for tracking your exercise progress. The display is made to give immediate feedback on vital stats, including heart rate, speed, distance, and time.

The screen is still legible even in low light because of the white backlit display. This is essential since it gives you a clear, thorough view of your workout if you want to exercise in the morning or at night.

The display’s 6.5” size is manageable and convenient, making it simple to track your exercise progress as you work out. You may track your progress and modify your workout as necessary using the display.

It also gives you immediate feedback and lets you personalize your exercise routines, make objectives, and monitor your development over time. This will give you useful information about your general health and fitness level, keeping you motivated and on track with your health goals.

Sole F63 Treadmill Console Screen

Console Layout

The Sole F63 treadmill’s console interface is made to be user-friendly and straightforward to use. The 6.5” LCD discussed above is also a part of this console layout.

The console features an easy-to-use control panel that lets you quickly change the workout program, speed, and incline. It’s simple to adjust settings while working out, thanks to the buttons’ clear labels and intuitive design.

The latest model also includes new Bluetooth audio speakers. This audio output is conveniently situated on the console for quick access, and the system is compatible with MP3 players and other audio devices. This makes it easier to multitask and stay entertained during your daily exercise sessions.

Best of all, the Sole F63 treadmill provides integrated conveniences by allowing you to charge your devices while you work out. Within the machine’s console is an inbuilt tablet holder that expands more options for entertainment. It’ll allow you to access various apps by not restricting them to a single screen.

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Workout Programs

Ten built-in fitness programs are available on the Sole F63 treadmill, offering you a selection of pre-set workouts. These programs offer a well-rounded training experience while challenging you to varying fitness levels.

The onboard fitness programs offer options for cardio, interval training, weight loss, and more. This allows you to choose a program that complements your fitness objectives and provides a personalized workout.

The ten built-in programs also give you a quick and easy way to keep tabs on your development and exercise intensity. Each program provides accurate and comprehensive feedback on crucial metrics, including heart rate, speed, distance, and time. This aids fitness enthusiasts in maintaining their motivation and commitment to their exercise goals.

Other Accessories

The Sole F63 treadmill also has a built-in cooling fan, allowing you to stay comfortable and refreshed during demanding workouts, making it easier to remain focused and motivated during your workout sessions.

More than that, the F63 features two water bottle holders, ensuring you stay adequately hydrated during your exercise routine. This will help boost your overall performance and health.


The F63 treadmill offers warranty coverage. A lifetime guarantee is given for the frame, ensuring that your machine will last for years to come. The motor is backed by a 5-year warranty, whereas the deck, electronics and other parts are covered for three years, guaranteeing that any problem with the treadmill will be promptly addressed.

Sole F63 Treadmill - Final Thoughts

The Sole F63 treadmill is a solid choice if you’re at the beginning of your athletic journey and don’t want to break the bank getting a luxurious machine.

It has all the essential features you’ll need for your everyday exercises, like a reliable motor, multiple incline levels, pre-programmed workouts, a heart rate monitor, and more. So if you’re on the lookout for a reliable, entry-level treadmill, you should consider it.

We hope this review was helpful!

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