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Weight Bench

The incredible versatility of the weight bench makes it a must-have any respectable home gym and a staple in any commercial gym. At Cardio Online we stock the biggest range of weight benches to suit any budget.

From just starting home workouts, to building out your dream home gym, through to premium commercial-grade benches for ultra-high-use gyms and fitness centres. No matter your bench needs, we've got the solution for you.

Shop our entire weight bench range below or explore by weight bench types or by brand!


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Weight Bench Types

Flat Weight Benches

Flat Weight Bench

Flat weight benches are an essential part of any home gym and provide a great foundation for exercising and strength training.

They provide more durability, have better stability and higher weight capacity at a lower price compared to adjustable benches.


Browse Flat Weight Benches

Adjustable Weight Benches

Adjustable Weight Bench

Unlike regular weight benches which are limited in their exercise variety, having an adjustable weight bench can provide a great level of versatility and convenience.

If you're looking to get the most out of your equipment, an adjustable weight bench is what you need.


Browse Adjustable Benches


Olympic Weight Benches

Olympic Weight Bench

If you're serious about strength training and weightlifting you should seriously consider the benefits of having a dedicated olympic weight bench in your gym.

Olympic benches are characterised by a wider footprint and heavy duty construction to provide durability and stability for your one-rep max lifts. They usually come with additional features like spotter stations, multiple J-hooks and arms as well as plate storage.


Browse Olympic Bench Presses


Weight Bench Best Sellers

Healthstream IT7011 Ultimate Adjustable Bench

Healthstream IT7011 Adjustable Bench

If you want an adjustable bench that you can quickly move around your home or gym floor, Healthstream Ultimate IT7011 is for you. Unlike most incline benches, this one comes with transport wheels for easy movement. 

It incorporates high-density upholstery with a design for extensive use, commercially or at home. The overall design is also user-friendly to comfortably and effectively work out. The price is also friendly. If you want to equip your gym’s strength area, the IT7 range generally fits all facility types.


View the Healthstream IT7011 Adjustable Bench

Healthstream Sterling FID Adjustable Bench

Healthstream Sterling Adjustable Bench

If you're looking for a top-quality adjustable bench for studio or home use, the Sterling FID is the perfect bench for you. The manufacturer built it with the demands of a high-use environment in mind. It integrates an electro-welded powder-coated frame with maximum structural rigidity and integrity. 

It is easy to adjust this bench to have various exercise position options. It doesn’t matter if you want to switch from incline to 90 degrees or decline or flat presses. Unlike other benches, this one comes with a 60mm thick seat and padding for maximum comfort. It also fits perfectly with squat racks and Smith machines.


View the Healthstream Sterling FID Adjustable Bench

UFC Deluxe Adjustable Bench

UFC Deluxe FID Adjustable BenchThe UFC Deluxe FID Bench is built tough and capable of handling anything you throw at it. 

A solid steel frame, wide stabiliser base and durable seat covers means this bench will last you years of endless use without fail, as you would expect from a brand as rugged as UFC.

The best bit? It won't break the bank. 


View the UFC Deluxe FID Adjustable Bench

Weight Bench Brands

Healthstream Weight Benches


Browse Healthstream Weight Benches


UFC Weight Benches


Browse UFC Weight Benches


Morgansport Weight Benches


Browse Morgansport Weight Benches


RTM Weight Benches


Browse RTM Weight Benches


Everfit Weight Benches


Browse Everfit Weight Benches

York Weight Benches


Browse York Weight Benches


Powertrain Weight Benches


Browse Powertrain Weight Benches

Browse all weight benches below.

Healthstream Healthstream IT7011 Ultimate Adjustable Bench $850.00 $950.00
Healthstream Healthstream Studio FID Adjustable Bench $550.00 $699.00
UFC UFC Folding FID Bench $249.00 $315.00
Healthstream Impulse Sterling FID Adjustable Bench $799.00 $850.00
UFC UFC Deluxe FID Adjustable Bench $299.00 $419.00
UFC UFC Mini Ab Bench $229.00 $240.00
Reebok Reebok Step - The Original in Red $176.95 $279.00
Reebok Reebok Step - The Original in Teal $176.95 $279.00
RTM RTM Flat Weight Bench $79.95 $126.99
RTM RTM Flat Bench $190.99 $379.95
RTM RTM Foldable Weight Lifting Bench $196.99 $359.95
Everfit Everfit Adjustable FID Bench $154.95 $283.99
Everfit Everfit Adjustable FID Bench $117.95 $188.99
Everfit Everfit Adjustable FID Bench $114.95 $216.99
Everfit Everfit 10 in 1 Weight Bench $169.95 $333.99
CORTEX CORTEX MF-4000 Bench $280.99 $419.00
Reebok Reebok Step - The Original in White $176.95 $279.00
Reebok Reebok Mini Step $122.95 $179.00
Reebok Reebok Flat Bench $199.00 $289.00
Reebok Reebok Deck - White $340.95 $499.00
Reebok Reebok Deck - Blue $340.95 $499.00
Reebok Reebok Deck - Red $340.95 $499.00
Reebok Reebok Ab Board $169.00 $289.00
PowerTrain PowerTrain Flat Weight Bench $169.20
Proflex PROFLEX B350 Adjustable Weight Bench $262.80 $419.00
LSG LSG GBN-006 14 Level FID Bench $249.00 $399.00
CORTEX CORTEX BN-6 Standalone Bench $270.00 $379.00
CORTEX CORTEX BN6 Weight Bench Set $324.06 $529.00
York Fitness York Fitness Olympic Flat Bench $1,199.00
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