If you're looking for the perfect adjustable weight bench for your home gym or PT studio, then you've come to the right place.
Adjustable workout benches are the core of every gym and a staple for dozens of exercises and workouts. The versatility you get from this single piece of gym equipment is unmatched.
But with so many adjustable benches out there, it can be daunting to pick the right one. So to help you, we've put together the best adjustable FID benches on the market to save you time and effort in your search. Let's jump in!
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$950
View Healthstream Ultimate Adjustable BenchAn outstanding commercial warranty, you buy this bench for life
The Healthstream IT7011 Ultimate Adjustable Bench is an outstanding, versatile, and high-quality piece of fitness equipment, designed to meet the needs of anyone committed to their home gym training.
Engineered with a sturdy steel frame, this weight bench supports a maximum weight capacity of 450kg, providing assurance for heavy lifters. It features user-friendly design with easy-reach adjustor pins, ensuring you can quickly switch between your workout routines.
With the bench's height and backrest adjustable to a range of positions (0 to 90 degrees), you can comfortably tailor your workouts to meet your fitness goals. It caters to a variety of exercises, from shoulder workouts to sit-ups and crunches.
The commercial-grade, double-stitched upholstery is designed for extensive usage, providing a durable and comfortable cushioning, ensuring your workouts are comfortable and effective.
With transport wheels, you can easily move it around your gym floor, providing a flexible workout space.
Plus, with its electrostatic powder-coated and heat-cured finish, this bench has a robust resistance against wear and tear, offering longevity and value for your money.
Healthstream IT7011 Ultimate Adjustable Bench Specs | |
Item Weight | 40 kg |
Construction Type | Electro-welded |
Frame | 50mm x 100mm x 2.5mm heavy gauge steel |
Coating | Electrostatic powder-coated + heat-cured |
Cushion | High-density foam |
Upholstery | Double-stitched commercial-grade vinyl |
Max Weight Capacity | 450 kg |
Warranty | Commercial | Frame - Lifetime | Upholstery - 1 Year |
Transport Wheels | Yes |
Bench Angle | 0 - 90 degrees |
Dimensions | 121 x 75 x 46 cm |
$850
View Impulse SL7011 Sterling FID BenchAn outstanding commercial warranty, you buy this bench for life
The Healthstream IT7011 Ultimate Adjustable Bench is an outstanding, versatile, and high-quality piece of fitness equipment, designed to meet the needs of anyone committed to their home gym training.
Engineered with a sturdy steel frame, this weight bench supports a maximum weight capacity of 450kg, providing assurance for heavy lifters. It features user-friendly design with easy-reach adjustor pins, ensuring you can quickly switch between your workout routines.
With the bench's height and backrest adjustable to a range of positions (0 to 90 degrees), you can comfortably tailor your workouts to meet your fitness goals. It caters to a variety of exercises, from shoulder workouts to sit-ups and crunches.
The commercial-grade, double-stitched upholstery is designed for extensive usage, providing a durable and comfortable cushioning, ensuring your workouts are comfortable and effective.
With transport wheels, you can easily move it around your gym floor, providing a flexible workout space.
Plus, with its electrostatic powder-coated and heat-cured finish, this bench has a robust resistance against wear and tear, offering longevity and value for your money.
Impulse SL7011 Sterling FID Bench Specs | |
Item Weight | 40 kg |
Construction Type | Electro-welded |
Frame | 50mm x 100mm x 2.5mm heavy gauge steel |
Coating | Electrostatic powder-coated + heat-cured |
Cushion | High-density foam |
Upholstery | Double-stitched commercial-grade vinyl |
Max Weight Capacity | 450 kg |
Warranty | Commercial | Frame - Lifetime | Upholstery - 1 Year |
Transport Wheels | Yes |
Bench Angle | 0 - 90 degrees |
Dimensions | 121 x 75 x 46 cm |
$699
View Healthstream Studio FID BenchAn outstanding commercial warranty, you buy this bench for life
The Healthstream IT7011 Ultimate Adjustable Bench is an outstanding, versatile, and high-quality piece of fitness equipment, designed to meet the needs of anyone committed to their home gym training.
Engineered with a sturdy steel frame, this weight bench supports a maximum weight capacity of 450kg, providing assurance for heavy lifters. It features user-friendly design with easy-reach adjustor pins, ensuring you can quickly switch between your workout routines.
With the bench's height and backrest adjustable to a range of positions (0 to 90 degrees), you can comfortably tailor your workouts to meet your fitness goals. It caters to a variety of exercises, from shoulder workouts to sit-ups and crunches.
The commercial-grade, double-stitched upholstery is designed for extensive usage, providing a durable and comfortable cushioning, ensuring your workouts are comfortable and effective.
With transport wheels, you can easily move it around your gym floor, providing a flexible workout space.
Plus, with its electrostatic powder-coated and heat-cured finish, this bench has a robust resistance against wear and tear, offering longevity and value for your money.
Healthstream Studio FID Bench Specs | |
Item Weight | 40 kg |
Construction Type | Electro-welded |
Frame | 50mm x 100mm x 2.5mm heavy gauge steel |
Coating | Electrostatic powder-coated + heat-cured |
Cushion | High-density foam |
Upholstery | Double-stitched commercial-grade vinyl |
Max Weight Capacity | 450 kg |
Warranty | Commercial | Frame - Lifetime | Upholstery - 1 Year |
Transport Wheels | Yes |
Bench Angle | 0 - 90 degrees |
Dimensions | 121 x 75 x 46 cm |
$778
View Rapid Motion AB1011 Adjustable BenchWith nine back positions, this bench is the most adjustable on the market
The Healthstream IT7011 Ultimate Adjustable Bench is an outstanding, versatile, and high-quality piece of fitness equipment, designed to meet the needs of anyone committed to their home gym training.
Engineered with a sturdy steel frame, this weight bench supports a maximum weight capacity of 450kg, providing assurance for heavy lifters. It features user-friendly design with easy-reach adjustor pins, ensuring you can quickly switch between your workout routines.
With the bench's height and backrest adjustable to a range of positions (0 to 90 degrees), you can comfortably tailor your workouts to meet your fitness goals. It caters to a variety of exercises, from shoulder workouts to sit-ups and crunches.
The commercial-grade, double-stitched upholstery is designed for extensive usage, providing a durable and comfortable cushioning, ensuring your workouts are comfortable and effective.
With transport wheels, you can easily move it around your gym floor, providing a flexible workout space.
Plus, with its electrostatic powder-coated and heat-cured finish, this bench has a robust resistance against wear and tear, offering longevity and value for your money.
Rapid Motion AB1011 Commercial Adjustable Bench Specs | |
Item Weight | 40 kg |
Construction Type | Electro-welded |
Frame | 50mm x 100mm x 2.5mm heavy gauge steel |
Coating | Electrostatic powder-coated + heat-cured |
Cushion | High-density foam |
Upholstery | Double-stitched commercial-grade vinyl |
Max Weight Capacity | 450 kg |
Warranty | Commercial | Frame - Lifetime | Upholstery - 1 Year |
Transport Wheels | Yes |
Bench Angle | 0 - 90 degrees |
Dimensions | 121 x 75 x 46 cm |
$399
View York FTS Adjustable Incline BenchA great all-rounder for home gym enthusiasts and PT studios
The York FTS Adjustable Incline Bench is a premium piece of workout equipment that stands as a perfect addition to any gym setup, whether it's for personal use at home or for professional use in a studio or school environment.
It forms part of the Fitness Training Series by York Fitness, known for its light commercial grade equipment.
This robust weight bench offers a six-position incline that ranges from 0 to 90 degrees. This offers an extensive variety for users who want to target different muscle groups during their workout.
The bench uses a “cupping” system similar to the one used on the Flex Bench, making adjustments smooth and straightforward. Plus, it has a three-position, “pull-pin” seat/base pad adjustment that offers greater support when used in an inclined position.
To ensure safety and comfort, the bench comes with large non-slip rubber feet and a back pad with chamfered edges, increasing the range of movement when doing seated exercises.
York FTS Adjustable Incline Bench Specs | |
Item Weight | 20 kg |
Construction Type | M10 bolts |
Frame | Steel |
Coating | Powdercoated |
Cushion | Foam |
Upholstery | Vinyl |
Max Weight Capacity | 135 kg |
Warranty | Light commercial | 12 months |
Transport Wheels | No |
Bench Angle | 6 incline settings; 0 - 90 degrees; 3 seat settings |
Dimensions | 120 x 61 x 48 cm |
$315
View York Warrior FID BenchVersatility meets affordable durability with the York Warrior FID Bench
The York Warrior FID Bench is an exceptional choice for those looking to upgrade or add a versatile piece to their home gym. Built with a robust 80mm oval tube frame, this bench promises both durability and stability.
Designed with adaptability in mind, it offers six angle variations, ranging from flat and incline to decline, making it suitable for a comprehensive range of exercises. The commercial-grade 50mm seat and backrest padding ensure comfort during workouts.
Plus, its 200kg maximum weight capacity is ample for most users, and the adjustable foam leg rollers provide added support, particularly when performing decline exercises or sit-ups. The details, like the double-stitched trim and embroidered logo, underline its premium quality.
York Warrior FID Bench Specs | |
Item Weight | 18 kg |
Construction Type | M10 bolts |
Frame | Steel - 80mm oval tube |
Coating | Powdercoated |
Cushion | 50mm Foam |
Upholstery | Double stitched, commercial grade vinyl |
Max Weight Capacity | 200 kg |
Warranty | Domestic - 12 months |
Transport Wheels | No |
Bench Angle | 6 incline settings; 3 seat settings |
Dimensions | 135 x 54 x 126 cm |
Treadmill was shipped super fast, and assembly was really quick and easy. Make sure you have someone helping to move it though, as it's super heavy. Loving everything about it so far!
I have used this bike before and it fits my body well. I like all the calories, time, watt, speed, distance and heart rate shown so I can continue to improve. It has great programs to follow for a varied workout. Just follow the instructions and it’s easy to put together. I love it.
My name's Ken. Me and my wife have purchased a york Fitness C415 from cardio online.
We both really like the C415. I did some research and found it was pretty good for the price and cardio online had a great price at the time. So ordered from their free shipping at the time as well, which was great. Maybe you guys can get the same if you're ordering it.
The bike itself, fitness bike, standing bike, whatever you like to call it um seems made really really well. The mechanism on the pedals is really smooth, it's like going through but it's great and the uh adjustments through the touch or the panel up here are really good as well.
You can hear it start to increase or decrease the resistance as you adjust it. It's really good. The panel itself is really good, nice and clear. Good buttons, everything done by buttons, no touch screen. And it's really clear, you can set up multiple profiles as well, which is great. So me and my wife have separate profiles and you can track what you're doing separately.
The seat is really nice. Neither my wife or I use padded pants when we're using this. We're just casual cyclists and we just wanted something to be able to hop on and um and train for a bit to keep a keep the heart rate at a steady right, which is really good with this but the seat itself is it's got plenty of give for what is a bike seat. It's very adjustable.
You can always get like adjusted to the right level or as you want on this assembly was good. The only funny thing is figuring out which of the two foot straps going which one because of the angles and stuff.
But assembly was good. It's made very very well with lots of lots of good quality bolts and good quality materials. And it's also it's pretty heavy in here but I just take that as a sign of quality to be honest it feels it feels as heavy as it should be something that performs as it does.
The assembly took me about an hour possibly less. So not very long. Everything's kind of self explanatory, everything is just bolt through here and bolts through here and that sort of thing.
The water bottle holder is extendable which is good so it doesn't matter what size. What about you got it's gonna hold it in there. These can adjust for them back. So you've got a good range of rich on that as well.
Ordering through cardio online was really good. They were they have the best price by like a long way shipping at the time for me was free which was really good. Um It was shipped very quickly with a reputable courier which was good. Um And yeah I would definitely recommend going through them. The best price fast shipping. And I did contact customer service and they responded very quickly as well. So overall very happy with the entire purchase.
This product is very solid firm with no movement when in use very comfortable.
ordered on tues night , was shipped on wed and got it early thur arv (nsw to qld ). came in perfect condition and well packed . very very happy with this product and the service i received . also cause over 100 dollars shipping was free saving me over 100 dollars alone . and the comedy in the confirmation emails made me smile . look forward to ordering again . thank you so much