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Talk to a cross trainer specialist| Resistance | 20 levels |
| Incline | Power Incline |
| Resistance levels | 20 |
| Flywheel | 25 lb (11.3 kg) |
| Length | 178 cm |
If you want a low-impact cardio session at home and care about quiet, the Sole E35 runs on a whisper-quiet drive with an 11.3 kg (25 lb) flywheel that keeps the stride smooth even at pace. It handles users up to 158 kg and offers 20 resistance levels plus 20 levels of power incline from a 10.1-inch touchscreen.
It suits a household wanting a full cardio station in one footprint, with Wi-Fi, screen mirroring, preloaded apps, a cooling fan, Bluetooth speakers and wireless device charging all built in. The 3-position adjustable pedals and multi-position handlebars help people of different sizes share the same machine.
The trade-off to know up front: it's a permanent, non-folding machine 178 cm long with a 35.6 cm step-up height, so check your floor space and your headroom (your height plus the step-up) before you order.
What stands out is the 2-degree inward pedal slope. It tracks your feet more naturally through the stride, so on longer sessions you don't get that ankle roll that nags on cheaper cross trainers.
The 35.6 cm (14-inch) step-up height is fairly tall, so check your ceiling clearance when standing on it. The 158 kg max user weight on dual glide rails also means the frame stays planted under bigger users.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
The 10.1-inch touchscreen runs your workout data, preloaded apps and training programs from one bright display, with Wi-Fi built in.
Screen mirroring lets you cast content from a phone or tablet straight to the console.
What this means for you: You can follow a guided class, track a ride on an app, or watch a show, all from the one screen in front of you.
The pedals pin-adjust to 3 positions and sit with a 2-degree inward slope, which follows the natural line of your feet during each stride. The step-up height is 35.6 cm (14 inches).
The Whisper-Quiet Drive keeps the stride smooth and the room quiet.
What this means for you: Being able to set the pedal position means the stride suits more than one user, on short and long sessions alike.
You get 10 ready-made programs for structure plus 12 slots to save your own sessions. That means your favourite intervals or hill sets load with a tap, no reprogramming each time.
What this means for you: Once you settle on a routine that works, you save it and repeat it without rebuilding it every session.
Twenty resistance levels and twenty levels of power incline give you plenty of room to scale from an easy recovery session to a demanding hill climb. The incline adjusts under power, so you change it mid-stride.
A heavier climb shifts more load to your glutes and hamstrings; flatter and lighter keeps it aerobic.
What this means for you: One machine covers a gentle walk-style glide right through to a leg-burning climb, so it keeps pace as your fitness builds.
The multi-position handlebars let you change your hand placement to work different upper-body angles or just stay comfortable on long sessions. The rubber coating keeps your grip secure when your hands get sweaty.
Pulse grip sensors on the stationary handlebars give you a quick heart-rate read.
What this means for you: The pulse grips handle casual checks; for accurate heart rate zones at a set intensity, a chest strap is the better tool.
Four rear wheels ride on dual heavy-duty rails, which keeps the stride stable and cuts side-to-side pedal motion. The frame is rated to a 158 kg max user weight.
At 95.7 kg (211 lbs) net, the machine stays planted rather than shifting under hard efforts.
What this means for you: The high weight rating and heavy frame mean this suits larger users and holds its line when you push the pace.
Bluetooth audio speakers play your music or app sound through the console, and the built-in cooling fan takes the edge off longer sessions. Wireless charging keeps your phone topped up while you train.
An integrated tablet holder keeps your device at eye level if you'd rather watch your own content.
What this means for you: The small extras make the difference between a session you cut short and one you actually finish.
The assembled footprint is 178 cm long, 79 cm wide and 178 cm high. For headroom, add your own height to the 35.6 cm step-up and the pedal rise; a standard 2.4 m ceiling suits most users.
This is a permanent-install cross trainer rather than a fold-away, so plan the spot before it arrives.
What this means for you: It doesn't fold, so confirm the space is permanent before you build it.
Sole's domestic warranty (under 2 hours a day) is lifetime on the frame, 3 years on parts and 1 year on labour. Sole defines lifetime as the product's reasonable life expectancy.
If something goes wrong, you deal with our team in Australia and we organise the claim.
What this means for you: Long frame cover plus a local team to call means one less thing to worry about after delivery.
The E35 needs bolting together, and the hardware is packed in four steps that match the manual. The tool kit comes in the box: two Phillips screwdrivers and two spanners (12/14 mm and 13/14 mm), with all bolts and fixings included.
What this means for you: Everything you need to build it is in the box, so you won't need a trip to the hardware store.
| Resistance Type | 20 levels |
| Flywheel | 25 lb (11.3 kg) |
| Incline | 20 levels |
| Max User Weight | 158 kg |
| Console / Display | 10.1-inch Touchscreen |
| Programs | 10 Pre-Programmed, 12 User Defined |
| Connectivity | Wi-Fi, Bluetooth (speakers, SOLE+ integration), screen mirroring |
| Assembled Dimensions | 178 cm L x 79 cm W x 178 cm H |
| Product Weight | 95.7 kg |
| Warranty | Domestic use (under 2 hours a day): lifetime frame, 3 years parts, 1 year labour |
| Frame/Build | Dual short-track glide rails |
| Drive System | Whisper-quiet drive, forward and reverse |
| Pedals | Adjustable (3 positions, pin adjusted), 2-degree inward slope |
| Handlebars | Multi-position, rubber-coated |
| App Compatibility | SOLE+ integration; preloaded third-party apps |
| Heart Rate Monitoring | Pulse grip sensors on stationary handlebars |
| Other Features | Built-in cooling fan, Bluetooth audio speakers, wireless device charging, tablet/phone holder, reading rack, water bottle holder |
| Step Up Height | 35.6 cm (14 in) |
| Packaging Dimensions | 168 cm L x 46 cm W x 86 cm H |
| Packaging Weight | 109.8 kg |
| Included Accessories | User manual, power cord, assembly tool kit |
Effort: bolt-together assembly with the hardware packed in four steps; the carton weighs about 110 kg, so have two people to move it. Tools: supplied in the box (Phillips screwdrivers and 12/14 mm and 13/14 mm spanners), with all bolts and fixings included.
The Whisper-Quiet Drive system keeps this one genuinely low on noise, so it won't drown out the TV or wake anyone in the next room. Your footstrike and the flywheel spin are the main sounds, and both are soft on a cross trainer. For upstairs installs, a 6 mm rubber mat under the frame cuts transfer to rooms below.
The E35 stands 178 cm tall, with a 35.6 cm (14-inch) step-up height. For headroom, add your own height to the step-up and the pedal rise; a standard 2.4 m ceiling suits most users, but measure if you're tall. The footprint is 178 cm long by 79 cm wide. Leave a little clearance at the back and sides so you can step on and off easily.
It suits anyone from a first-timer building an aerobic base to an experienced user wanting low-impact sessions at home. The max user weight is 158 kg. The 20 resistance levels and 20 power incline levels give you plenty of range to progress, so it grows with your fitness rather than capping you early.
The pulse grip sensors on the stationary handlebars handle casual checks fine. For accurate HR zones when you're training at a set aerobic intensity, a chest strap is the better tool, since gripping the bars mid-stride gives jumpier readings. Sole's Australian spec doesn't list chest-strap pairing for this console, so ask us before you buy a strap for it.
For domestic use (under 2 hours a day), Sole's warranty is lifetime on the frame, 3 years on parts and 1 year on labour. Sole defines lifetime as the product's reasonable life expectancy. We handle the claim with you locally, so you deal with our team in Australia.
The E35 arrives in a single carton about 168 cm long, 46 cm wide and 86 cm high, weighing about 110 kg. It's a heavy, bulky item, so it travels via freight through our network of over 190 depots. Clear a path to the room and have a second person ready to help move the carton.
It's a bolt-together build with the hardware packed in four steps that match the manual. The tool kit (Phillips screwdrivers and two spanners), the bolts and fixings, the power cord and the user manual all come in the box. Follow the manual step by step. If you'd rather not, ask us about installation when you request a quote.
If anything's damaged or missing, photograph it before unpacking and email support@cardioonline.com.au within 48 hours. We lodge the freight claim and sort replacements. If the product page shows the 100 Day Money Back Guarantee badge, you have 100 days to return it as-new, disassembled in original packaging, for a refund of the product price and original delivery fee, no restocking fee. We organise the return freight; you cover that cost.
Click below to download the user manual.
Download the user manual (PDF)This product ships in 1-2 business days after you place your order.
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Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
Available on products showing the 100 Day Money Back Guarantee badge. Return shipping is paid by the customer unless otherwise agreed. Original delivery, installation and service fees are non-refundable. See the full policy: /pages/risk-free-returns
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