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Talk to a home gym specialist| Weight Stack | 73.5kg (12 x 5.7kg and 1 x 5.1kg) |
| Stations / Pulleys | 3 (High, Medium, Low) |
| Exercises | 48+ full-body exercises |
| Cable System | 2000lb tensile strength aircraft-grade |
| Frame / Construction | Heavy-duty steel with powder coating |
If you want a complete strength setup at home without filling the room with separate machines, the SS4 brings a lat pulldown, chest press, cable crossover, leg press, preacher curl and a full power tower into one frame. With this configuration you also get the integrated Power Tower and a 73.5kg weight stack.
The trade-off to know up front: this is a tall, large-footprint machine. It needs roughly 1.98m by 1.53m of floor and a ceiling around 2.3m, so measure your space before you order.
What sells me on the SS4 is the three pulley heights. Most home cable setups fix you to one or two, so you end up improvising rows and face pulls at the wrong angle. High, medium and low is where the variety actually comes from.
It wants its own space though: close to two metres square with a 2.3m ceiling, so it is a dedicated-corner machine, not something you tuck away between sessions.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
Nine training stations on one frame let you move from pulldowns to presses to rows without changing machines.
What this means for you: One frame replaces several separate machines, so a full session stays in one spot.
The SS4 covers more than 48 strength and functional movements across upper body, lower body and core.
What this means for you: You can train your whole body for years without running out of movements.
The modular frame is built to grow. Start with the base setup and add a power tower, chest or squat station, or an expanded weight stack later.
What this means for you: You can spread the investment over time instead of buying a bigger machine later.
The leg press attachment has a pivoting foot plate and an extendable shaft to suit different heights and pressing angles.
What this means for you: You can train legs properly on the same machine, with a comfortable position for your height.
Height-adjustable seat and preacher pad, plus extra clearance between the upper pulley and seat, make the SS4 comfortable across a range of body sizes.
What this means for you: Most household members can set a comfortable, repeatable position quickly.
The high-quality steel frame has a powder-coated finish to resist wear and corrosion through years of training.
What this means for you: It stays stable and looks tidy in a home setting over the long term.
The integrated Power Tower adds classic bodyweight training: dips, pull-ups, chin-ups, knee raises and core work.
What this means for you: Bodyweight strength is built in, saving both money and floor space.
| Frame / Construction | Heavy-duty steel with powder coating |
| Weight Capacity | 200kg |
| Weight Stack | 73.5kg (12 x 5.7kg and 1 x 5.1kg) |
| Exercises | 48+ full-body exercises |
| Stations / Pulleys | 3 (High, Medium, Low) |
| Cable System | 2000lb tensile strength aircraft-grade |
| Attachments Included | Tricep Rope, Straight Curl Bar, Lat Pulldown Curl Bar, Ankle Strap, 2x D-Handle Straps, Attachment Chain Link |
| Adjustment Range | Height adjustable seat, height adjustable preacher pad, angle adjustable arm station |
| Max User Height | Up to 185-190cm |
| Assembled Dimensions | 197.6cm x 152.7cm x 226.9cm (L x W x H) |
| Product Weight | 182kg |
| Warranty | 12 Months Parts replacement warranty |
| Padding | Thick, high-density foam with reinforced stitching (carbon fibre pattern), contoured/lumbar support back padding |
| Stations | Power Tower, Lat Pulldown, Chest Press/Flys, Preacher Pad, Leg Press Plate, Cable Crossover, Leg Extension |
| SS4 Single Station Packaging | Carton 1: 197.5cm x 50.5cm x 24cm (L x W x H), 46kg; Carton 2: 91cm x 77cm x 20cm (L x W x H), 46kg; Carton 3 Weight Stack: 39cm x 20cm x 27cm (L x W x H), 34kg; Carton 4 Weight Stack: 39cm x 20cm x 27cm (L x W x H), 34kg |
| SS4 Power Tower Station Occupancy Size | 90cm x 110.7cm x 226.9cm (L x W x H) |
| SS4 Power Tower Station Suggested User Height | Up to 185-190cm |
| SS4 Power Tower Station Gross Weight | 25kg |
| SS4 Power Tower Station Packaging | Carton 1: 180cm x 47cm x 18cm |
Pair the CORTEX SS4 Single Station Functional Home Gym (with Power Tower Station) with these accessories to get the most from it.
Effort: a two-person job, around 45 to 60 minutes or more for a first build. Tools: a spanner or wrench (bolts and fixings are included).
Plan for roughly 197.6cm by 152.7cm of floor for the single station, plus clearance to use the cables and Power Tower. The frame stands 226.9cm tall, so a ceiling of about 2.3m or higher is ideal. Measure to the lowest point above where it will stand before ordering.
For most home trainers, yes. The 73.5kg selectorised stack covers pulldowns, presses, rows, flys and curls comfortably through the 3 pulley positions. Very strong lifters chasing heavy isolation may want to add the expanded stack option later, which the modular frame supports.
Very quiet. The SS4 is a pin-loaded cable machine, so the main sound is the plates settling at the bottom of each rep. There is no motor and no impact, which makes it well suited to shared homes and evening sessions.
At a 182kg gross weight spread across a large base, the load per point is modest. Most ground-floor and slab floors handle it easily. For a timber upstairs floor, check the span and joist direction, and place it near a load-bearing wall if you can.
Plan for a two-person build of around 45 to 60 minutes or more across roughly 10 steps. All bolts and fixings are included and you only need a spanner or wrench. The heaviest cartons are about 46kg, which is the main reason a second pair of hands matters.
Only short distances, and carefully. At 182kg it is not a casual move once assembled, so decide where it will live before you build it. Use furniture sliders on hard floors if you need to reposition it.
Yes. The modular frame is designed for it. You can add stations, attachments or an expanded weight stack over time rather than replacing the machine, which is a sensible way to start now and grow later.
No. The SS4 is fully mechanical, so there is nothing to plug in, charge or connect. You select your weight with the pin and train.
Click below to download the user manual.
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