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Talk to a home gym specialist| Weight Stack | 96.5kg (73.5kg base stack of 12 x 5.7kg plus 1 x 5.1kg, plus the 23kg upgrade) |
| Workout Stations | Lat Pulldown, Chest Press/Fly, Preacher Curl, Leg Extension, Integrated Power Tower (pull-ups, dips), Squat/Shoulder Press Station, Low Cable Station |
| Frame | 16-gauge steel (1.5mm thickness), 70mm x 50mm tubing |
| Max User Weight | 200kg |
| Warranty | 12-month parts replacement warranty |
If you want a full strength set-up in one corner of the garage, this CORTEX GS7 package covers over 60 exercises across six stations plus a low cable pulley, from lat pulldowns to dips on the integrated power tower. The 96.5kg selectorised stack handles pressing and pulling work, while the included 60kg of PVC-coated plates feed the squat and shoulder press station.
It suits a household building one serious training space, since the 16-gauge steel frame and 2000 lb aircraft cables carry users up to 200kg. Height-adjustable seat, preacher pad and angle-adjustable arm station mean two people of different sizes can share the same machine comfortably.
What I like here is the integrated power tower built into the frame: real pull-ups and dips alongside the 96.5kg stack, so you train bodyweight and cable work from one spot.
It isn't a barbell squat rack: the squat station is a plate-loaded lever on a guided path. The standout is the bundled 60kg of EnduraShell plates, giving you loaded options beyond the stack from day one.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
This is a complete strength set-up in one order: the GS7 multi-station frame, a 96.5kg selectorised weight stack, and a separate 60kg EnduraShell plate set for the squat and shoulder press station.
The attachments you need to start training are already in the box, so there's no hunting for extras afterwards.
What this means for you: Everything arrives together, so you can build one full-body training station rather than buying pieces across several orders.
The GS7 covers your whole body across six dedicated stations plus a low cable pulley, giving you more than 60 exercise variations from one footprint.
You can train back, chest, arms, shoulders and legs without swapping machines or re-threading cables.
What this means for you: For a home trainer who wants one machine to hit every major muscle group, that breadth is where this set-up earns its keep.
The chest station runs off the 96.5kg stack and handles both pressing and fly movements, so you can load the chest two different ways in the same session.
Pin-selected weight means you change load in seconds between sets.
What this means for you: Switching between a press and a fly without changing plates keeps the pace up on upper-body days.
An integrated power tower adds bodyweight pull-ups and dips to the machine, so your pulling and pressing isn't limited to the cable stations.
It's part of the frame, not a separate unit, so it draws on the same 200kg user rating.
What this means for you: Pull-ups are one of the hardest movements to replicate at home, and having them on the same frame means you're not finding wall space for a separate rig.
A dedicated leg extension station lets you train the quads directly off the stack, while a rotatable foot plate sets you up for low rows.
Legs often get skipped on cable gyms, so having a fixed station for them matters.
What this means for you: You can isolate the quads and set up stable rows without improvising, which keeps leg day on the same machine as everything else.
The preacher curl station gives you a braced pad for strict bicep work, and the pad height adjusts so your arms sit at the right angle.
The included curl bar clips straight onto the low cable for this movement.
What this means for you: A proper preacher pad takes the swing out of curls, so you can actually load the biceps rather than throwing the weight.
Several contact points adjust, so the machine fits different body sizes rather than forcing one position on everyone.
In my experience, a cable gym a household actually shares is one where the seat and pads move quickly between users.
What this means for you: If more than one person at home will use it, the adjustable seat and pads mean each gets a correct position instead of a compromise.
The 96.5kg stack uses pin selection, so you change resistance in a couple of seconds and leave the plates where they belong.
At 96.5kg it gives most of the cable stations genuine room to progress before you top out.
What this means for you: For most home lifters, 96.5kg on pulldowns and presses is enough load to keep adding weight for a long time, which is where this one earns its keep.
The 60kg of included EnduraShell plates loads the squat and shoulder press station directly, separate from the stack.
The PVC coating keeps the plates quieter to handle and protects the floor if you set them down.
What this means for you: Plate-loaded squatting and pressing adds the heavy compound work a pure cable stack can't, so you get both styles of training on one buy.
Across the stations you can run lat pulldowns, seated rows, chest press and fly, preacher curls, leg extensions, pull-ups, dips, squats and shoulder presses, more than 60 variations in total.
Plan the space before it arrives: the assembled unit measures 211 cm x 261.6 cm and stands 231 cm tall.
What this means for you: At 231 cm tall it suits a garage or a room with full-height ceilings, and once built it stays put, so confirm the space is permanent before you assemble it.
| Frame | 16-gauge steel (1.5mm thickness), 70mm x 50mm tubing |
| Cables | 2000 lb tensile strength aircraft cables |
| Finish | Durable powder-coated finish |
| Upholstery | Deluxe padding and stitching (carbon fibre pattern) with contoured lumbar support back padding |
| Weight Stack | 96.5kg (73.5kg base stack of 12 x 5.7kg plus 1 x 5.1kg, plus the 23kg upgrade) |
| Included Weight Plates | 60kg EnduraShell standard 25mm plates (4 x 10kg, 4 x 5kg) with PVC coating |
| Max User Weight | 200kg |
| Gross Weight | 303.1kg (all cartons, incl. stack upgrade and plates) |
| Workout Stations | Lat Pulldown, Chest Press/Fly, Preacher Curl, Leg Extension, Integrated Power Tower (pull-ups, dips), Squat/Shoulder Press Station, Low Cable Station |
| Adjustability | Height adjustable seat, height adjustable preacher pad, angle-adjustable arm station, rotatable foot plate for low rows |
| Included Attachments | Lat pulldown bar, curl bar, tricep rope, single handle, ankle strap, attachment chain |
| Exercise Variations | Over 60 |
| Assembled Dimensions | 211 cm x 261.6 cm x 231 cm |
| Warranty | 12-month parts replacement warranty |
Effort: 13 assembly steps in the manual, which recommends more than two people. Tools: a spanner / wrench (bolts and fixings are included).
It ships flat-packed across several heavy cartons, with a listed gross weight of 303kg. Have a clear path to the room where it'll live and someone on hand to help receive it. We stay across the freight so you're not chasing the courier yourself.
Take photos before you start assembling and send them to support@cardioonline.com.au within 48 hours of delivery. We'll lodge the freight claim, organise the replacement part or carton, and stay across it until your gym is complete. You don't chase the courier or the manufacturer yourself, that's our job.
Plan for a team build: the manual runs to 13 assembly steps and recommends more than two people, and all bolts and fixings are included, so you only need a spanner or wrench of your own. Take your time. With heavy frame sections and a 96.5kg stack to install, extra hands make the big pieces far safer to position.
Assembled, it measures 211cm x 261.6cm and stands 231cm tall. The height clears a standard 2.4m Australian ceiling, but leave headroom above for the integrated power tower pull-ups. Add roughly a metre of clear space around the sides for the arm station, low rows and squat work. This is a permanent fixture, so confirm the footprint before you build it.
The max user weight is 200kg, so it suits most lifters comfortably. With six stations, a low cable pulley and over 60 exercise variations, it handles a full-body routine for beginners through to experienced trainers. The 96.5kg stack plus the included 60kg of EnduraShell plates means it grows with you rather than capping your progress early.
You get a lat pulldown, chest press and fly, preacher curl, leg extension, a squat and shoulder press station, a low cable station, and an integrated power tower for pull-ups and dips. It ships with a lat bar, curl bar, tricep rope, single handle, ankle strap and attachment chain, so you can run upper body, lower body and core without buying extras.
The stack runs the cable stations: pulldowns, presses, rows and curls, selected by pin. The 60kg of PVC-coated EnduraShell plates (four 10kg, four 5kg) load the squat and shoulder press station for heavier plate-loaded work. Two systems, one frame, which means you're not limited to pin-selected resistance when you want to load real weight.
The package carries a 12-month parts replacement warranty, handled by us locally. If the product page shows the 100 Day Money Back Guarantee badge, you have 100 days to change your mind: return it as-new and disassembled in the original packaging with all parts, and we refund the product price and your original delivery fee. No restocking fee. We book the return freight; you cover the cost. Assembly fees aren't refundable.
Click below to download the user manual.
Download the user manual (PDF)Multi-station home gym with 96kg stack and 60kg weight plate package. Customers said "everything looks good so far" regarding product quality. Some delivery concerns noted, with items left curbside rather than in preferred locations. Product appearance received positive feedback upon arrival.
Bought a month ago to compliment my bench press and really impressed with just how many exercises I can do on it. The machine is super sturdy and total weight is heavier than similar products which is a good sign in terms of build quality. The addition of the squat machine is fantastic for legs and also doubles as a second shoulder press. Overall really happy with purchase and price paid.
Delivery was left on the curbside instead of my driveway, which was a bit inconvenient. Haven’t assembled it yet, but overall everything looks good so far.
I bought this and it arrived quickly once it was back in stock. I will warn you, the instructions are pretty infuriating. Maybe there's just something wrong with me, but I struggled with them. I ended up watching a YouTube video to put it together (with some help from the paper instructions as to which bolts to use, etc). The staff at Lifespan are really helpful too, and I emailed them for extra clarification - they always responded in a timely manner AND helped with the issues I was having. Now that the product is set up, I am soooooo pleased with it. Works really well. For the price, I think it's good value for money - so many exercises from this one machine!
Bought this to compliment out running and riding regime. Perfect size and has all we need plus more.
Purchased a couple of weeks ago, great quality, relatively simple to build. Has many options of workout! Very highly recommended.
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Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
Available on products showing the 100 Day Money Back Guarantee badge. Return shipping is paid by the customer unless otherwise agreed. Original delivery, installation and service fees are non-refundable. See the full policy: /pages/risk-free-returns
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