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The LSG GRK 110 is a compact all-in-one strength training rack designed for people who want a full gym setup without taking up too much space.
It combines a power rack, cable crossover, chin-up bar, dip handles, and landmine attachment into one sturdy frame made from powder-coated 17-gauge steel. The built-in 74kg weight stack allows smooth cable exercises with easy resistance changes for different strength levels.
With padded J hooks, safety spot bars, and a stable pull up bar, it supports safe barbell and bodyweight training. This rack is suitable for full body workouts at home, covering strength, muscle building, and functional training in one setup.

Space-Saving Design
Multi-Function Workout
Power Rack
Cable Crossover System
Chin-Up/Pull-Up Bar
Dip Handles
Padded J-Hooks
Landmine Attachment
Foot Plates
Powder-Coated 17-Gauge Steel Frame
74kg Weight Stack
Padded Safety Spot Bars
Lat Pulldown Bar
Height Adjustable Dip Bars
12 Months Parts Warranty
The GRK-110 combines multiple workout stations in one unit, allowing you to perform squats, bench presses, pull-ups, dips, cable exercises, and rotational movements with the landmine attachment.
With a 74kg weight stack and adjustable cable pulleys, you can easily control resistance for different exercises. This versatility makes it suitable for full-body workouts, helping users target all major muscle groups without needing multiple machines.

Built from powder-coated 17-gauge steel and equipped with padded J-Hooks and safety spot bars, the GRK-110 provides a stable and secure platform for barbell and cable exercises.
The pull-up bar and padded safety features support up to 200kg, while the J-Hooks hold 180kg. Users can lift and train confidently, knowing the equipment is robust enough for heavier loads while reducing the risk of injury.

The GRK-110’s front-facing, shallower design allows it to fit in smaller home gyms while still offering a full range of exercises. Attachments like the dip handles, foot plates, and landmine bar are easily accessible and height-adjustable.
This design maximizes floor space without sacrificing functionality, giving users a practical setup for strength training, functional exercises, and cable workouts in one compact footprint.

Constructed with powder-coated 17-gauge steel and tensile strength cables, the GRK-110 ensures stability and long-lasting performance during heavy or repetitive exercises.
Height-adjustable dip bars, padded J-Hooks, and safety spot bars allow users to customize setup for comfort, safety, and proper exercise form.
Integrated pull-up and chin-up bar allows bodyweight exercises for upper-body strength, while the landmine attachment supports rotational and pressing movements for functional training.
All-in-one unit: Integrates multiple gym stations for versatile workouts.
Robust 74kg weight stack: Allows progressive resistance for all fitness levels.
Heavy-duty steel frame: Ensures long-lasting stability and safety under intense loads.
Adjustable pulleys and attachments for custom exercises.
Space-saving design fits easily in homes or small gyms.
Padded J-hooks and spot bars for safe, quiet training.
Includes essential attachments for total body training.
|
Product Type |
Multi-function Home Gym Rack |
|
Model |
LSG GRK-110 |
|
Colour |
Powder-Coated Steel (Black) |
|
Material |
17-Gauge Steel Frame Tensile Strength Aircraft Cables |
|
Core Features Include |
Power Rack Cable Crossover Chin-Up/Pull-Up Bar Dip Handles Landmine Attachment Foot Plates Padded J-Hooks Padded Safety Spot Bars Adjustable Cable Pulley |
|
Weight Stack |
74kg(per side) |
|
Load Capacity Padded Safety Spot Bars |
200kg |
|
Load Capacity Padded J-Hooks |
180kg |
|
Load Capacity Pull-Up Bar |
200kg |
|
Exercise Types |
Rotational Landmine Movements Cable Exercises Barbell Lifts Pull-Ups Dips |
|
Occupancy Size |
155.5cm x 126.1cm x 210.4cm (L x W x H) |
|
Net Weight |
93kg |
|
Carton 1 |
206cm x 35cm x 14.5cm, 39.8kg |
|
Carton 2 |
132cm x 57cm x 23cm, 53.9kg |
|
Carton 3 |
58cm x 46cm x 15.5cm, 11kg |
|
Warranty |
12 Months Parts Replacement |
The package includes the power rack, cable crossover, chin-up bar, dip handles, J-hooks, safety spot bars, landmine holder, weight stack, and multiple attachments including a lat bar, straight bar, and handles.
Yes, the space-saving design allows the GRK-110 to fit comfortably in most home gyms or compact spaces without sacrificing exercise functionality.
The power rack and pull-up bar each support up to 200kg, while the padded J-hooks hold up to 180kg.
Yes, assembly is required. It is shipped in three cartons with instructions for easy setup.
The GRK-110 comes with lat pulldown, straight bar, landmine, and single handles. Additional compatible attachments may be available separately.
You can perform full-body strength routines including squats, presses, chin-ups, cable movements, dips, landmine exercises, and more.
The rack is covered by a 12-month parts replacement warranty for peace of mind.
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That’s why selected products at Cardio Online Superstore are backed by our 100 Day Money Back Guarantee.
If the product isn’t right for you, you can request a return within 100 days of purchase and receive a refund of the product price, provided the eligibility criteria below are met.
We want you to feel comfortable choosing the right equipment for your home, with the reassurance that you have time to decide.
To be eligible for a return under our 100 Day Money Back Guarantee:
The product must be returned in as-new condition, in full working order
There must be no damage, excessive wear, scratches or dents
The product must be fully disassembled and securely repackaged in its original packaging
All parts, accessories and manuals must be included
Return shipping is at the customer’s expense, unless otherwise agreed
Please note that original delivery, installation and service fees are non-refundable, as these cover the handling and logistics of your order.
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