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The LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover is a complete strength training system designed for versatile home workouts. It combines multiple stations including a power rack, Smith machine, and cable crossover for full-body training.
With dual 45 kg weight stacks, heavy-duty steel construction, and multiple attachments, it supports progressive strength development. Adjustable components and safety features allow users to train with control and confidence.
10-in-1 Design
Power Rack
Smith Machine
Cable Crossover
Dual 45 kg Stack
Chin-Up Bar
Dip Station
Landmine Attachment
Leg Press Plate
Adjustable Pulleys
Heavy Cables
Steel Frame
Weight Storage
Safety Spotters
J-Hooks Included
200 kg Capacity
12 Month Warranty
Combines multiple training systems, including power rack, Smith machine, and cable exercises in one unit.
It allows full-body training with different movement options in a single, convenient setup.
Targets both upper and lower body muscle groups for complete strength development.
Multiple stations allow you to increase resistance and adjust intensity for progressive full-body workouts.
Allows smooth and adjustable resistance for different training levels.
Smaller weight changes help create steady and controlled strength progression.
Guide rails keep bar movement stable and controlled for safer lifting.
Multiple hook points allow secure stops during training without needing a spotter.
Supports barbell exercises with adjustable J-hooks and safety bars for secure lifting.
It is compatible with Olympic and standard barbells and includes built-in barbell storage.
Pivoting pulleys support full-body exercises with smooth movement. Cables handle up to 100kg per side.
Built-in pegs and barbell holder keep plates and bars organised and off the floor.
Comes with multiple attachments like leg press plate, pulldown bar, straight bar, and landmine handle for varied training.
Product Type |
Multi-Station Gym Station |
Brand |
LSG |
Frame Material |
Powder-coated 16-gauge steel (1.5mm), 70x50 tubing |
Tube Size |
70 mm x 50 mm |
Features |
Power Rack Smith Machine Cable Crossover Dual Weight Stack Multiple Attachments |
Weight Stack |
90kg (45kg on each side) |
Resistance Type |
Plate-Loaded + Weight Stack |
Pulley System |
Height Adjustable Dual Pulleys |
Cable Strength |
2000 lb Tensile Rating |
Stations |
Power Rack Smith Machine Cable Crossover Chest Fly Seated Row Chin-Up Dip Landmine Leg Press |
Adjustments |
10 Height Positions - J-Hooks - Spotters - Smith Bar |
Dimensions |
83 cm L x 201.2 cm W x 215 cm H |
Net Weight |
272kg |
Load Capacity Smith Machine |
150kg |
Load Capacity Cable |
100kg Per Side |
Load Capacity Spotters |
200kg |
Load Capacity J-Hooks |
180kg |
Load Capacity Pull-Up Bar |
200kg |
Storage Peg Capacity |
50kg Per Peg |
Storage |
Weight Plate Pegs + Barbell Holder |
Included Items |
Lat Pulldown Bar Straight Bar 2 Single Handles Dip Bars Landmine Handle Vertical Leg Press Plate Knee/Ankle Rollers |
Warranty |
12 Months Parts |
Click below to download the LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine, and Cable Crossover product manual.
The GRK200 supports strength training, power lifts, functional movements, rows, chin-ups, dips, and much more for full-body workouts.
Yes, the GRK200 features dual adjustable weight stacks to fit your preferred training intensity for every exercise.
Absolutely. Enjoy adjustable J-hooks, reliable safety bars, and a Smith machine for safe solo training at home.
The assembled dimensions are 183cm (L) x 201.2cm (W) x 215cm (H), fitting most home gym spaces.
Yes, four weight plate storage pegs and a dedicated barbell holder keep your workout area organized.
The gym comes with vertical leg press plate, lat pulldown bar, straight bar, two handles, knee/ankle rollers, dip handles, and landmine handle.
Yes! The adjustable settings and included instructions make the GRK200 ideal for all fitness levels from beginner to advanced.
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That’s why selected products at Cardio Online Superstore are backed by our 100 Day Money Back Guarantee.
If the product isn’t right for you, you can request a return within 100 days of purchase and receive a refund of the product price, provided the eligibility criteria below are met.
We want you to feel comfortable choosing the right equipment for your home, with the reassurance that you have time to decide.
To be eligible for a return under our 100 Day Money Back Guarantee:
The product must be returned in as-new condition, in full working order
There must be no damage, excessive wear, scratches or dents
The product must be fully disassembled and securely repackaged in its original packaging
All parts, accessories and manuals must be included
Return shipping is at the customer’s expense, unless otherwise agreed
Please note that original delivery, installation and service fees are non-refundable, as these cover the handling and logistics of your order.
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