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Talk to a treadmill specialist| Motor | 4.5 HP |
| Max speed | 1 - 20 km/h |
| Running surface | 152 cm (L) x 52 cm (W) |
| Incline | Power Incline |
| Console | LED |
If you run 5 or more days a week and want a treadmill that keeps up, the Adidas T-23 pairs a 4.5 HP brushless motor with a 152 cm running deck and speeds to 20 km/h. It handles users up to 150 kg with 15 automatic incline levels for hill work.
It suits a dedicated home runner who wants app-connected sessions, syncing with Zwift and Kinomap while the rotating holder takes a tablet up to 15.6 inches. The orthopaedic self-lubricating belt and NRG cushioning keep long sessions comfortable underfoot.
The 4.5 HP brushless motor is the detail I'd flag first: it runs quietly and carries a five-year warranty, so the T-23 handles daily running rather than the odd walk.
At 52 cm wide, the belt feels tight for taller sprinters, fine for joggers. The real standout is that brushless motor paired with 15 automatic incline levels, giving you room to progress.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
The brushless motor design removes the carbon brushes that wear out on cheaper treadmills, so it stays quiet and holds its power over long sessions. This is the part I'd stake the recommendation on for anyone running most days of the week.
What this means for you: For daily runners at home, this motor is built to keep pace with the training, not the other way around.
The 20 km/h top speed covers everything from a recovery walk to genuine interval sprints, and the 15 automatic incline levels let you add hill work without stepping off the belt. Quick speed controls sit within thumb reach so you can change pace mid-stride.
What this means for you: That speed ceiling means the machine grows with you, from first walks to hard interval days.
The LED display shows the six numbers that actually matter mid-run: speed, time, distance, calories, pulse and incline. It reads cleanly at a glance so you are not squinting to check your pace.
What this means for you: The wrist and grip sensors handle casual checks, but pair a chest strap (around $80) to actually train in the right heart-rate zones.
You get 24 preset programs to follow when you do not want to think, 3 custom slots to save your own sessions, and 3 target programs for chasing a set time, distance or calorie goal. That covers most of the ways people actually structure a run.
What this means for you: When I'm coaching first-time runners, having ready-made programs to follow removes the guesswork on days motivation is low.
The NRG cushioning gives the deck more give than a bare board, which helps with the jarring you feel through the legs on a long run. In practice, it feels supportive rather than pillowy, and I prefer that for real training.
What this means for you: Read this as comfort over a longer session, not as a substitute for good running shoes.
The self-lubricating belt is the standout for anyone who hates maintenance, because it skips the regular silicone-oil routine most treadmills demand. The orthopaedic belt surface adds a bit of cushion underfoot.
What this means for you: The 52 cm belt width is comfortable for walkers and joggers; taller runners over about 185 cm doing fast sprints will feel the width more than the length.
The built-in Bluetooth speakers connect to your phone so you can play music or a podcast straight through the console without earbuds. It is a small thing that makes easy sessions more bearable.
The holder rotates and fits tablets up to 15.6 inches, so you can prop a screen at the angle you want for a follow-along session or a show. The rotation matters more than it sounds when you are trying to see past the console.
The treadmill connects to Zwift, so you can run virtual routes and follow structured sessions on screen instead of staring at a wall. App pairing is optional; the console runs every preset without it.
What this means for you: Handy if you find the miles pass faster with a virtual course to chase.
The Adidas Console App links to the treadmill so you can manage sessions and follow the machine's features from your device. It works alongside the LED console rather than replacing it.
Kinomap brings real-world video routes and coached workouts to the screen, with the treadmill responding to the session as you run. It is another way to keep indoor running from feeling repetitive.
What this means for you: App pairing is optional, not essential. Every session still runs from the console on its own.
The treadmill arrives 75% pre-assembled, so a one-person build is realistic with a hex key and a spanner; see the manual for the first setup. Transport wheels let you move the 109 kg frame once it is together.
A safety tether key stops the belt if you step off unexpectedly.
What this means for you: Confirm the 192.5 cm x 81.5 cm footprint suits your space, and if it is an upstairs install a 6 mm rubber mat reduces footstrike transfer to rooms below. If it is not the right machine, the 100-day money-back guarantee gives you time to decide.
| Motor | 4.5 HP Brushless Motor |
| Speed Range | 1 - 20 km/h |
| Incline | 15 automatic levels |
| Running Surface | Orthopaedic, self-lubricating running belt |
| Cushioning | NRG Cushioning Technology |
| Max User Weight | 150 kg |
| Console / Display | LED Display |
| Programs | 24 preset, 3 custom, 3 target |
| Fitness Apps | Zwift, Kinomap, Adidas Console App |
| Workout Metrics | Speed, Time, Distance, Calories, Pulse, Incline |
| Frame | Tubular Steel |
| Assembled Dimensions | 192.5 cm (L) x 81.5 cm (W) x 138.5 cm (H) |
| Product Weight | 109 kg |
| Shipping / Packaging | 213 cm (L) x 88.5 cm (W) x 37 cm (H) |
| Warranty | 5 years on motor and frame, 12 months on parts and labour |
| Heart Rate Monitoring | Hand grip pulse sensors |
| Audio | Integrated Bluetooth speakers |
| Device Holder | Rotating holder for tablets up to 15.6 inches |
| Controls | Quick speed controls |
| Safety Features | Safety tether key |
| Mobility | Transport wheels |
| Assembly | Required (75% pre-assembled) |
| Running Area | 152 cm (L) x 52 cm (W) |
| Packaging (Gross Weight) | 124 kg |
Effort: a one-person job, see manual for a first build. Tools: a allen / hex key and spanner / wrench.
The 4.5 HP brushless motor is the quiet part here. Brushless motors run smoother and with far less mechanical noise than brushed ones, so at a steady jog you'll hear your footstrike more than the motor. On the top end near 20 km/h, expect roughly conversation-level sound. Most of the noise you control yourself: a 6 mm rubber mat under the deck cuts transfer to rooms below.
This suits committed home runners, not just walkers. The 20 km/h top speed, 15 automatic incline levels and 152 cm x 52 cm belt give a genuine running platform, and the 150 kg max user weight covers most people comfortably. If you only ever walk, it's more machine than you need. For daily runners wanting real capability at home, it earns its footprint.
The T-23 pairs with Zwift, Kinomap and the Adidas Console App, so you can follow guided routes or race virtual courses instead of staring at the LED display. The rotating holder takes a tablet up to 15.6 inches, and the built-in Bluetooth speakers play your audio. Handy, not essential: every one of the 24 presets, 3 custom and 3 target programs runs straight off the console without a phone.
The T-23 uses hand grip pulse sensors, which are fine for a rough check on the flat. But you can't hold the rails and run properly, and grip readings lag during hard efforts. If you're training to heart rate zones, pair a chest strap (around $80) to actually train at the right aerobic intensity. For casual sessions, the grips do the job.
Assembled, the T-23 is 192.5 cm long, 81.5 cm wide and 138.5 cm tall, so it fits comfortably under a standard 2.4 m ceiling with room to spare. Leave clearance behind and to the sides for safe running. It doesn't fold, so pick a permanent spot. Transport wheels let one person reposition it once it's built.
It arrives 75% pre-assembled, so it's a one-person job. You'll need an allen/hex key and a spanner, both usually supplied. Follow the manual for your first build and set aside a bit of time to work through it properly. The unit is heavy at 109 kg net, so have the space cleared and the mat down before you start.
You get 5 years on the motor and frame, and 12 months on parts and labour. That's a solid structural cover, and the brushless motor backing it is the part I'd stake the recommendation on for longevity. All warranties are local Australian cover handled by us, so you never chase an overseas manufacturer if something needs sorting.
Take photos before unpacking and send them to support@cardioonline.com.au within 48 hours of delivery. We'll lodge the freight claim, organise replacement parts or a full unit, and stay across it until you're up and running. You don't deal with the courier or the manufacturer directly, that's our job.
Click below to download the user manual.
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Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
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