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Elevate your fitness journey with the Lifespan Fitness ROWER-500D Dual Air/Magnetic Rowing Machine, a state-of-the-art fitness tool designed to offer a seamless blend of comfort, durability, and versatile functionality.
Whether you're aiming to boost your cardiovascular health, tone muscle, or enjoy a full-body workout, the ROWER-500D is engineered to meet your fitness needs.
Its blend of innovative technology, durable construction, and user-centric design makes it a valuable addition to your fitness regime.

Here's everything included with the Lifespan ROWER-500D.
The ROWER-500D incorporates cutting-edge hybrid technology, combining air and magnetic resistance to provide a comprehensive rowing experience.
With 32 levels of adjustable resistance, this machine caters to all fitness levels, from beginners to seasoned athletes, allowing you to customize the intensity of your workout and continuously challenge yourself as your fitness improves.

Stay engaged and informed with the smart LCD display, your central hub for monitoring workout data and adjusting training intensity.
The display doubles as a rotatable knob, making it effortless to fine-tune your resistance level mid-workout.
The intuitive interface, complemented by LED indicators, ensures you're always aware of your resistance setting, from easy to hard, enhancing your training efficiency.

Experience the robustness of a commercial-grade rower right in your home.
The ROWER-500D boasts a tubular steel frame and an aluminium guide rail, offering enhanced durability and resistance to wear, ensuring your investment stands the test of time and supports your fitness journey for years to come.


Factory machine tested to give you the best performance.
The Rower 500D is load tested to ensure that we provide you with the best range of resistance for a hybrid flywheel resistance system.
Each machine is tested to bring a maximum resistance of 451N or 46kg/f at level 32 which means you have heaps of resistance to challenge you through the toughest workouts.
Draw on the map to create a program that simulates distance and incline through the route.
Experience live tracking as you travel through your route - just like the real world.


Ergonomic contoured seat
The ROWER-500D is designed with your comfort in mind, featuring a contoured seat that ensures a smooth and enjoyable workout experience.

Wide foot plates
Wide footplates and Velcro straps help maximise comfort and stability whilst you train.

Built-In Tablet Holder
With built-in tablet holder, you can enjoy all your favourite shows while you workout!
| Resistance System | Variable Automatic Resistance |
| Levels of Resistance | 1 to 32 |
| Flywheel | Hybrid Air & Magnetic Flywheel |
| Pedals | Large 30cm Pedals with Velcro Straps |
| Drive-train | Belt Drive-train |
| Maximum User Inseam | 95cm |
| Assembled Dimensions | 180cm x 46.5cm x 97cm (L x W x H) |
| Net Weight | 27kg |
| Maximum User Weight | 150kg |
| Console | Smart LCD Display, shows resistance level with rotatable dial. LEDs change colour depending on resistance. |
| Fitness Apps | Compatible with Fitlink |
| Workout Statistics | Time, Strokes, Resistance level, Distance, Calories |
| Programs | No programs |
| Transport Wheels | Yes |
| Foldable | Not foldable |
| Storage | Can be stored vertically |
| Seat | Contoured seat with 4-roller system |
| Rowing Cord | Polypropylene Fibre and Latex |
| Warranty | 12 month replacement parts |
Click below to download the Lifespan Fitness ROWER-500D Air/Magnetic Rowing Machine User Manual:
The ROWER-500D incorporates a Hybrid Flywheel Technology that combines air and magnetic resistance for a comprehensive rowing experience.
There are 32 levels of adjustable resistance, catering to all fitness levels from beginners to seasoned athletes.
Yes, the ROWER-500D features an upright storage capability, making it a space-saving addition to any home gym.
The maximum user weight for the ROWER-500D is 150kg.
Very happy with this exercise equipment. The Rower 500d is very smooth and excellent quality for lifelong use. Bluetooth connection to the App is a very easy way to manage progress and programs.
This is a great machine. Easy to assemble. Very easy to operate. Bluetooth to the suggested app is seamless. Very easy to move. The seat does hurt my sitting bones after awhile but I'm quite short so not sure if that is a factor. The footplates are way to bug for me the straps only just go over my shoe. 35 levels. Its an added machine to my arsenal of equipment. Loving it.
Been using it for 3 weeks now and loving it so far.
Receive your order and decide you don't want it? We'll take it back within 30 days of the order placement date, no questions asked!
The only condition we have is that it must be in it's original packaging and unopened.
In order to return an item under this policy, you must contact us in advance, and provide clear photo evidence that the item is unopened.
If the criteria have been met, our team will send you a tracking label which you must print and attach securely to the box (removing the previous labels).
Once the item has been received, we will inspect to confirm the item is unopened and process your refund.
All our products are covered by manufacturer and supplier warranties under Australian consumer law.
In the rare case that a product is found to be defective or is damaged in transit, contact us immediately and we'll work on your behalf to arrange a solution with the supplier.
Depending on the nature of the issue, the supplier will may offer to ship you a replacement part, or a full replacement item, at no cost to you. This decision is at the sole discretion of the supplier.
If a failure with the goods or a service does not amount to a major failure, the supplier will arrange to have the failure rectified in a reasonable time.
Please note that once the warranty process has started, our policy is to wait until for a response/action from the supplier before proceeding further.
Read our Price Match Guarantee here
Purchased the RTM Wall Mounted Pull Up Bar from Cardio Online. Compact, easy to install product with great functionality. Rated up to 150kgs, I'm only 80kgs and the quality feels all good - but would probably not put much more than 100 - 110kgs onto the bar. Good grip padding and ideal for a home gym. Would recommend it :)
It is a great product
I am using it for 4 days now as I received it last Saturday
It helps me to be active
It's been 3 days and everything is good so far. Shipping is good too.
Shipping was brilliant. The gentleman was wonderful and very helpful in getting it off. My husband assembled it, and everything worked and looked great.
It’s good so far. I’ve been using it for three days now and it’s fitting well into my routine.