CORTEX SR3 Squat Rack Package (Set G) with 90kg Standard Tri-Grip Weight Plate & Barbells Set + BN-9 Adjustable FID Bench

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CORTEX SR3 Squat Rack Package (Set G) with 90kg Standard Tri-Grip Weight Plate & Barbells Set + BN-9 Adjustable FID Bench

CORTEX

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CORTEX SR3 Squat Rack Package (Set G) with 90kg Standard Tri-Grip Weight Plate & Barbells Set + BN-9 Adjustable FID Bench Overview

Elevate your fitness journey with the CORTEX SR3 Squat Rack Package, your complete home gym solution.

This all-in-one set offers a sturdy squat rack, an adaptable FID bench, and 90kg of tri-grip plates, designed for intense and safe strength training.

Focus on versatility and durability so you can sculpt every muscle group in comfort. Invest in quality gear and experience professional gym power at home.

This package comes with

CORTEX SR-3 Squat Rack
2x Adjustable Barbell J Hooks (180kg load)
2x Adjustable Safety Spot Bars (200kg load), Lowest height set up: 530mm
Pull up / Chin Up Bar Handles (150kg max load)
Resistance Band Pegs
CORTEX BN-9 FID Adjustable Exercise Bench
4x CORTEX 1.25kg Standard 25mm Tri-Grip Weight Plate
4 x CORTEX 2.5kg Standard 25mm Tri-Grip Weight Plate
4 x CORTEX 5kg Standard 25mm Tri-Grip Weight Plate
4 x CORTEX 10kg Standard 25mm Tri-Grip Weight Plate
1 x CORTEX 7kg Standard 6ft Barbell
1x CORTEX 5kg Standard Ez Curl Bar
2x CORTEX 1.8kg Standard Dumbbell Handles

Adjustable weight bench and squat rack with weight plates for home gym workouts

Whats Included

CORTEX SR-3 Squat Rack
2x Adjustable Barbell J Hooks (180kg load)
2x Adjustable Safety Spot Bars (200kg load)
Pull up / Chin Up Bar Handles (150kg max load)
Resistance Band Pegs
CORTEX BN-9 FID Adjustable Exercise Bench
4x CORTEX 1.25kg Standard 25mm Tri-Grip Weight Plates

4 x CORTEX 2.5kg Standard 25mm Tri-Grip Weight Plates
4 x CORTEX 5kg Standard 25mm Tri-Grip Weight Plates
4 x CORTEX 10kg Standard 25mm Tri-Grip Weight Plates
1 x CORTEX Standard 6ft 7kg Barbell
1x CORTEX Standard 5kg Ez Curl Bar
2x CORTEX Standard Dumbbell Handles (1.8kg each)

Sturdy & Versatile Squat Rack

The SR3 Squat Rack features a wide footprint and premium steel construction for maximum stability during any workout. Pull-up bar and band pegs expand exercise variety.

Enjoy safe, confident lifts and a robust platform for your strength journey.

Durable black squat rack for home gym, designed for weightlifting and strength training.

Resistance Band Pegs

Access even more exercises with ground level resistance band pegs (bands sold separately). Increase difficulty of squats and bench by attaching resistance bands to your bar, or target different muscle groups with specialized exercises.

Pull Up Bar

Enhance your training sessions with the addition of a pull up bar.

Adjustable J Hooks

Load weights safely with your bar balanced in secure J Hooks. Adjust your hooks up to the maximum squat rack height of 1.8m and find the most comfortable height for whatever exercise you're performing.

40cm Long Safety Spotters

Rely on 40cm long safety spot bars to catch the bar if you run out of energy on your last rep.

CORTEX BN-9 Adjustable FID Bench

The BN-9 Adjustable FID Bench offers flat, incline, and decline positions, letting you target every muscle.

Seamlessly switch angles to support all major press, fly, and core movements for a full-body workout.

Adjustable black weight bench with durable padding and sturdy frame for fitness enthusiasts

Multiple Angle Adjustability

Achieve the perfect workout angle with ease using the BN-9's multiple angle adjustability. Whether you're focusing on incline bench presses, decline sit-ups, or flat bench flies, this bench provides hassle-free adjustments to accommodate your preferred workout position.

Heavy Duty Construction

Built to endure the most rigorous workouts, the BN-9 FID Bench boasts heavy-duty construction. Crafted from robust materials, it can withstand the test of time and intense training sessions, ensuring your investment in fitness equipment is a lasting one.

Increased Stability

The BN-9's sturdy frame and design provide a secure platform for lifting weights or performing bodyweight exercises, enhancing your safety and confidence during workouts.

High Quality Padding & Stitching

Experience unparalleled comfort during your workouts with the BN-9's high-quality padding and stitching. The bench's cushioning ensures a comfortable surface for exercises, while expert stitching guarantees durability, maintaining its form over time.

Convenient Transportation Wheels

Moving your workout bench has never been easier thanks to the convenient transportation wheels on the BN-9. Effortlessly roll the bench to your desired workout area, making your fitness routine flexible and accessible.

90kg Cast Iron 25mm Tri-Grip Plates

Our Cast Iron Plates are made with high quality durable materials to endure the toughest of your workouts.

The cast iron plates are constructed to be rust and chip free, ensuring your weights will last a lifetime.

4 x 1.25kg plates
4 x 2.5kg plates
4 x 5kg plates
4 x 10kg plates
1 x 5kg Standard Ex Curl Bar
1 x 7kg Standard 6ft Barbell
2 x 1.8kg Dumbbell Handles

Set of four weightlifting plates in black with rubberized grip handles for strength training

Dumbbell Handles

These dumbbell handles are ideal for strength training, feature rubber grip handles, spiral lock collars (Star shaped) and a strong chrome finish for durability.

180cm Barbell

Chrome plating and a steel core to last a lifetime. Knurl gripping and comes with two spiral collars

1. Loadable Sleeve Length - 26.5cm
2. Knurling
3. Inner Bar Section - 125cm Length

Standard Ez Curl Bar

Chrome Plated and a steel core to last a lifetime. Knurl gripped and ergonomically designed to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar.

1. Loadable Sleeve Length - 19cm
2. Knurling
3. Max Holding Length - 79.5cm Length

Set of four weightlifting plates for gym use, designed for strength training and fitness.

25mm Tri-Grip Plates

The tri-grip design allows for easy handling and will offer more versatility to your workout. Loading and unloading your weights has never been so easy. Due to the tri-grip design you can maintain a comfortable grip when training solely with the plates.

Knurl-Gripped Barbells

Knurling on bars and handles enhances grip security and comfort throughout demanding workouts.

Fit & Finish

Chrome finish for durability, prevents rust and looks great.

CORTEX SR3 Squat Rack Package (Set G) Contents

CORTEX SR-3 Squat Rack
2x Adjustable Barbell J Hooks (180kg load)
2x Adjustable Safety Spot Bars (200kg load), Lowest height set up: 530mm
Pull up / Chin Up Bar Handles (150kg max load)
Resistance Band Pegs
CORTEX BN-9 FID Adjustable Exercise Bench
4x CORTEX 1.25kg Standard Tri-Grip Weight Plate
4 x CORTEX 2.5kg Standard Tri-Grip Weight Plate
4 x CORTEX 5kg Standard Tri-Grip Weight Plate
4 x CORTEX 10kg Standard Tri-Grip Weight Plate
1 x CORTEX Standard 6ft 7kg Barbell
1x CORTEX Standard 5kg Ez Curl Bar
2x CORTEX Standard Dumbbell Handles (1.8kg each)

CORTEX SR3 Squat Rack Package (Set G) Specs

Rack Occupancy Size	100cm x 161cm x 200cm
Bench Included	BN-9 Adjustable FID Bench
Weight Plates	25mm 4 x 1.25kg, 4 x 2.5kg x 4 x 5kg, 4 x 10kg - 75kg total (90kg with bars/dumbbell handles)
Barbell	Standard 6ft (180cm), 7kg
Curl Bar	79.5cm holding length, 5kg
Dumbbell Handles	2 included, 1.8kg each
Squat Rack J-Hooks Max Load	180kg
Spotter Bars Max Load	200kg
Pull-Up Bar Max Load	150kg
Construction Material	50mm x 50mm thick steel
Resistance Band Pegs	Included
Warranty	12 Months Parts Replacement

CORTEX SR3 Squat Rack Package (Set G) with 90kg Standard Tri-Grip Weight Plate & Barbells Set + BN-9 Adjustable FID Bench FAQ

What exercises can I perform with this package?

You can perform squats, bench presses, pull-ups, curls, dumbbell exercises, and resistance band movements for a complete workout.

Is the squat rack compatible with Olympic barbells?

Yes, the SR3 Squat Rack works with both standard 6ft and Olympic 7ft barbells for versatile training options.

Are weight plates and barbells included?

Yes, the full 90kg standard tri-grip weight plate set, 6ft barbell, curl bar, and dumbbell handles are all included.

What is the weight rating of the rack and bench?

The squat rack J hooks handle up to 180kg, safety bars up to 200kg, and pull-up bar up to 150kg.

How adjustable is the FID bench?

The BN-9 Bench adjusts easily to flat, incline, and decline positions for maximum workout flexibility.

Is assembly required for this package?

Yes, basic assembly is required. All necessary instructions and hardware are provided for setup.

Reviews

Good for the price

Good rack for the price. Only complaint is the black paint. The paint on the safety started chipping the first time a put the barbell on it for Shrugs and the paint on the j hooks started chipping when first used for squats. . The paint chips at the slightest touch. Other than that it does everything alright. If you want it to stay black probably look elsewhere.

Good piece of kit

Quick delivery, easy to assemble and more than happy with the result. Fits neatly on the deck and lets me get in structured workouts alongside a few cheeky reps when I am cooking on the bbq

Stronger and more stable than expected

I was looking for a small footprint squat rack and this seemed to be the best I could see online. I was pleasantly surprised to find the build quality excellent and super stable. Very happy with it, and with one socket wrench (my own) put this together easily.

The rack is quite sturdy and easy to assemble. Itworks well for pullups and resistance band workouts. The rack also arrived quicker than expected, which was an added bonus!

I bought this a few months ago. The squat rack is a little low for tall persons but it's sturdy.

Good for price

Good rack. Perfect for shed gym. The rack hooks slide a fair bit and need to be bigger. Sometimes hard to rack. Good for price. We are happy with it.

A good all round package

A well priced garage gym set up. Chin up bar is a little low however you can still perform them as required. Weights are good quality as well as the bar. I also purchased the dip bar for the bench, it moves a little when you perform dips but you can still do them. I would recommend this for an experienced gym user who knows how to maximise their workouts with barbell exercises.

Great quality and value. Easy to assemble and feels secure.

Good squat rack but be aware should only be used with an Olympic bar as the standard bar just about fits on - not clearly mentioned on the site (though pictures depict this)

Really nice, sturdy and functional

I absolutely love my CORTEX SR3 Squat Rack. Setup was relatively easy (would recommend having two people for some parts). However, the height of the rack is unfortunately just a bit short (for a taller person), but aside from that absolutely great and would 100% recommned.

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Return shipping is at the customer’s expense, unless otherwise agreed

Please note that original delivery, installation and service fees are non-refundable, as these cover the handling and logistics of your order.

Once your item is received at our warehouse and inspected, approved refunds are processed promptly to your original payment method.

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