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In stock — Ships in 1-2 business days
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or 4 interest-free payments of
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Talk to a weight benches specialistThis light and compact York Fitness Aspire 101 Flat Bench is ideal for performing a variety of strength training exercises. Built tough with durable tubular steel, this flat bench allows you to work each muscle group with confidence. Great for dumbbell workouts targeting arms, shoulders, chest and abdominal muscles.
Doing dumbbell exercises will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet – help you to lose weight.
Muscle Toning:
To muscle tone while doing dumbbell exercises you will need to select a weight that offers you high resistance but always train within your target zone.
Weight Loss:
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn.
A good quality weight bench is the cornerstone of any home gym.
This product ships in 1-2 business days after you place your order.
Use the shipping calculator beside the Add to Cart button for an exact quote to your postcode. Approximate delivery times across Australia:
Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
Available on products showing the 100 Day Money Back Guarantee badge. Return shipping is paid by the customer unless otherwise agreed. Original delivery, installation and service fees are non-refundable. See the full policy: /pages/risk-free-returns
Found it cheaper elsewhere? We’ll match it. Read our Price Match Guarantee for the details.
