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Talk to a weight plates specialist| Warranty | 12 Months Parts replacement warranty |
Lifters building a home setup for curls and accessory work will get a complete starting kit here: 35 kg of Tri-Grip rubber plates across four each of 5 kg, 2.5 kg and 1.25 kg, plus an Olympic EZ curl bar and two spring collars. The 50 mm plate holes fit standard Olympic sleeves, and the tri-grip cut-outs make the plates easy to carry and load one-handed.
It suits anyone wanting to train biceps, triceps and forearms without a full barbell, since the knurled chrome-plated EZ bar takes the strain off your wrists on curls and skullcrushers. Backed by a 12-month parts replacement warranty.
The tri-grip handles are what sell me here: those cut-out grips let you carry a loaded 5 kg plate one-handed and load the EZ bar without fumbling, which matters mid-set.
At 35 kg of plates, this set suits curls and lighter accessory work, not heavy barbell lifts. The real win is the rubber encasing, which keeps set-downs quiet on home floors.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
Each plate wraps a steel core in heavy duty rubber, so plates you set down or re-rack land with a dull thud instead of a sharp metal clang. That means less floor marking and quieter sets at home.
What this means for you: For an upstairs or garage gym, the rubber coating keeps the noise down and your floor looking tidy.
The three cut-out handles let you grip each plate with one hand, so loading and unloading the bar is straightforward even with the heavier 5 kg plates. Carrying plates across the room is far easier than wrestling a flat disc.
What this means for you: If you train solo and change weights often, the grip handles save your fingers and your back.
Every plate has a 50 mm centre hole, so the set loads onto any standard Olympic bar or sleeve. The included EZ curl bar is ready to go, but the plates work across your wider Olympic set-up too.
What this means for you: Buy once and the plates keep working as your rack, bench or barbell collection grows.
The angled, knurled grip of the EZ curl bar sits your wrists in a more natural position for bicep curls and skull crushers, taking the strain off the forearms that a straight bar can cause. The bar has a steel core with a chrome-plated finish.
What this means for you: Best for arm and accessory work where a cambered grip keeps your wrists comfortable through the full range.
This arrives as a full working set-up: the EZ curl bar, 12 graduated plates and two spring collars, so there is nothing else to source before your first session. The mix of plate sizes lets you fine-tune the load in small steps.
What this means for you: For a first arm-training or accessory set-up, you can load the bar and start the day it arrives.
| Materials | Heavy duty rubber encased plates, steel core bar, integrated steel rings |
| Plate Design | Tri-Grip |
| Bar Type | Olympic EZ Curl Bar |
| Bar Finish | Chrome-plated |
| Bar Grip | Knurled |
| Total Set Weight | 35 kg of plates plus EZ curl bar and 2 spring collars |
| Total Plate Weight | 35 kg |
| Included Plates | 4 x 5 kg, 4 x 2.5 kg, 4 x 1.25 kg Tri-Grip Plates (Black) |
| Included Collars | 2 x Spring Collars |
| Plate Hole Diameter | 50 mm |
| Bar Grip Diameter | 25 mm |
| Bar Loadable Sleeve Length | 16 cm |
| Bar Max Holding Length | 84.5 cm |
| Recommended Usage | Gym, Commercial, Home |
| Warranty | 12 Months Parts replacement warranty |
The set ships Australia-wide by freight. Plates are heavy for their size, so plan to move the boxes in a couple of trips. On delivery day, have a clear path to where you want them and ideally a second pair of hands.
Take photos before moving anything and email support@cardioonline.com.au within 48 hours of delivery. We'll lodge the freight claim, organise a replacement plate, bar or collar, and follow it through until you're sorted. You don't chase the courier or the manufacturer yourself; that's our job to handle.
Almost none. The plates are ready to use straight out of the box, and the Olympic EZ curl bar just needs a wipe of the chrome sleeves before first use. Slide your plates on, lock them with the two spring collars, and you're lifting. No tools, no setup time.
The set carries a 12-month parts replacement warranty, so any faulty plate, bar or collar gets replaced. If the product page shows the 100 Day Money Back Guarantee badge and you change your mind, you've got 100 days from purchase to return it as-new, in the original packaging with all parts, and there's no restocking fee. We organise the return freight and you pay for it; the product price and original delivery fee are refunded.
You get 35 kg of plates plus the EZ curl bar and two spring collars. You get 4 x 5 kg, 4 x 2.5 kg and 4 x 1.25 kg tri-grip plates, all in black. That spread lets you make small jumps, which matters for curls and pressing where adding a big plate kills your form.
Yes. The plates have a 50 mm hole, so they suit any standard Olympic bar or sleeve. The included EZ curl bar has a 25 mm knurled grip, 16 cm loadable sleeves and an 84.5 cm max holding length, which suits most home curl and tricep work. Check your rack's sleeve diameter is 50 mm if you're loading onto an existing bar.
This one suits home lifters building up isolation work: biceps, triceps, shoulders and lighter accessory lifts. The tri-grip design makes the plates easy to carry and load one-handed, and the rubber encasing means they're quieter on the floor and kinder to your flooring. Heavy compound lifters will want a straight bar and larger plates alongside it.
Two reasons I rate them. The rubber encasing cuts noise and protects your floor when you set the bar down, which matters in a garage or spare room. The tri-grip cut-outs give you three solid handholds, so loading, carrying and swapping plates mid-session is far less fiddly. Honestly, that handling difference is what earns its keep day to day.
This product ships in 2-3 business days after you place your order.
Use the shipping calculator beside the Add to Cart button for an exact quote to your postcode. Approximate delivery times across Australia:
Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
Available on products showing the 100 Day Money Back Guarantee badge. Return shipping is paid by the customer unless otherwise agreed. Original delivery, installation and service fees are non-refundable. See the full policy: /pages/risk-free-returns
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