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In stock — Ships in 1-2 business days
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Talk to a weight benches specialistThis light and compact York Fitness Aspire 101 Flat Bench is ideal for performing a variety of strength training exercises. Built tough with durable tubular steel, this flat bench allows you to work each muscle group with confidence. Great for dumbbell workouts targeting arms, shoulders, chest and abdominal muscles.
Doing dumbbell exercises will provide you with serval benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet – help you to lose weight.
Muscle Toning:
To muscle tone while doing dumbbell exercises you will need to select a weight that offers you high resistance but always train within your target zone.
Weight Loss:
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn.
A good quality weight bench is the cornerstone of any home gym.
This product ships in 1-2 business days after you place your order.
Use the shipping calculator beside the Add to Cart button for an exact quote to your postcode. Approximate delivery times across Australia:
Buying fitness equipment online should feel confident, not risky. That’s why selected products at Cardio Online Superstore are backed by our 100 Day Money Back Guarantee. If the product isn’t right for you, you can request a return within 100 days of purchase and receive a refund of the product price, provided the eligibility criteria are met.
Original delivery, installation and service fees are non-refundable. See our Returns Policy for full details.
Found it cheaper elsewhere? We’ll match it. Read our Price Match Guarantee for the details.
