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Talk to a weight benches specialist| Weight Capacity | 150 kg |
| Assembled Dimensions | 121.5 cm (L) x 33.7 cm (W) x 35 cm (H) |
| Warranty | 12 months |
If you train at home and want one platform that covers step work plus incline, decline and flat bench work, the Reebok Deck sets up in 3 positions with a 4-position backrest and is rated to 150 kg. It gives you over 20 setup combinations from a deck that folds down and weighs 12.4 kg to move.
It suits small apartments and shared rooms where floor space is tight: the 12 slip-resistant feet keep it planted, resistance tube points sit on the base and backrest, and the two step heights of 20 cm and 35 cm cover low and high step work before you fold it away and reclaim the room.
What stands out is the over 20 setup combinations from one 12.4 kg deck: three bench angles plus 20 cm and 35 cm step heights, so it doubles as a step platform and bench.
The 150 kg capacity suits bodyweight and lighter dumbbell work, not heavy barbell pressing. The resistance band anchor points on base and backrest are what I'd use most for full-body circuits.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
The deck supports three main positions (incline, decline and flat), which lets you build out a full upper and lower body session from one piece of kit.
With more than 20 setup combinations, you can shift from a flat press to a step or an incline move without swapping equipment.
What this means for you: One compact deck covers bench work, step training and bodyweight moves, so you are not buying three separate pieces.
A lever folds and unfolds the deck, and at 12.4 kg it's light enough to carry and stow against a wall between sessions.
At 121.5 cm long and 33.7 cm wide, it suits apartments and shared rooms where floor space is limited.
What this means for you: If your training space doubles as a living room, this packs down and disappears when you are done.
Twelve slip-resistant feet spread the load across the floor and keep the deck planted during step and bench work.
The multi-textured surface adds grip underfoot and under your hands so you stay put mid-rep.
What this means for you: On hard floors and carpet alike, the deck holds its position instead of sliding as you push off.
The backrest moves through four positions using a slide-and-lock mechanism, so you can set the angle for incline, flat or decline work in seconds.
What this means for you: Changing angle mid-session is quick, which keeps supersets moving instead of stalling for setup.
Built-in anchor points on the base and backrest let you add resistance bands for pressing, rowing and pulling movements.
That extends what the deck can train beyond bodyweight and step work.
What this means for you: Bring your own bands and you can load upper body movements without needing free weights nearby.
The deck surface is marked with visual target zones, giving you clear foot and hand placement for step routines and plyometric moves.
Ribbed side panels add a textured edge for grip on wider stances.
What this means for you: Follow-along classes get easier when the deck tells you exactly where to place each foot.
| Design | Compact and foldable |
| Surface | Multi-textured with ribbed side panels and visual target zones |
| Feet | 12 slip-resistant feet |
| Internal Storage | Yes, for small accessories |
| Position Support | 3 positions (Incline, Decline, Flat) |
| Backrest Positions | 4 positions (slide and lock mechanism) |
| Step Height | 20 cm and 35 cm |
| Setup Combinations | Over 20 |
| Resistance Band Points | Yes (on base and backrest) |
| Weight Capacity | 150 kg |
| Assembled Dimensions | 121.5 cm (L) x 33.7 cm (W) x 35 cm (H) |
| Net Weight | 12.4 kg |
| Gross Weight | 13.9 kg |
| Packaging Dimensions | 116 cm (L) x 35 cm (W) x 22 cm (H) |
| Warranty | 12 months |
Effort: minimal. The feet click and lock into place, and a lever folds and unfolds the deck. No tools are shown in the manual.
It arrives in a single box measuring 116 cm long, 35 cm wide and 22 cm high, with a gross weight of 13.9 kg, so it moves easily by courier. We ship Australia-wide; delivery timing depends on your postcode, and we stay across it the whole way.
Take photos before unpacking and email them to support@cardioonline.com.au within 48 hours of delivery. We'll organise replacement parts or a full unit and stay across it until you're set up. You don't chase the courier or Reebok directly, that's our job. The 12-month warranty also has you covered for faults.
Very little. The feet click and lock into place, and a lever folds and unfolds the deck, so you're mostly setting your height and backrest position and you're ready. At 12.4 kg net it's light enough to move and store on your own, which is part of why it suits smaller spaces so well.
The Reebok Deck carries a 12-month warranty, handled by us here in Australia. If it shows the 100 Day Money Back Guarantee badge on this page, you also get 100 days to change your mind: return it as-new, disassembled and in the original packaging with all parts, and we refund the product price plus your original delivery fee. No restocking fee. We organise the return freight, you cover the cost.
Assembled, it sits at 121.5 cm long, 33.7 cm wide and 35 cm high, so it tucks into a corner or against a wall without dominating a room. Because the design folds, you can stand it away between sessions and reclaim the floor. For anyone training in a spare room, lounge or apartment, that compact footprint is the real draw.
It holds up to 150 kg and supports flat, incline and decline work, so it suits beginners through to regular home trainers wanting variety from one piece of kit. With band anchor points on the base and backrest plus over 20 setup combinations, it's built for bodyweight, band and dumbbell sessions rather than heavy barbell loading. Best for: space-conscious home workouts.
You get two step heights, 20 cm and 35 cm, three bench positions (incline, decline, flat) and a backrest with four lock positions. That's over 20 setup combinations from one deck, so you can run step cardio, pressing work and core sessions without separate gear. The resistance band points on the base and backrest add loaded moves too.
It sits on 12 slip-resistant feet, which keep it planted through step work and pressing without creeping across the floor. The multi-textured surface with ribbed side panels gives your hands and feet grip, and the visual target zones help you place your feet consistently. On hard floors it stays put; on tile a thin mat underneath never hurts.
Click below to download the user manual.
Download the user manual (PDF)This product ships in 2-3 business days after you place your order.
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Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
Available on products showing the 100 Day Money Back Guarantee badge. Return shipping is paid by the customer unless otherwise agreed. Original delivery, installation and service fees are non-refundable. See the full policy: /pages/risk-free-returns
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