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Product Guides & Reviews

A weight bench looks like the simplest piece in a home gym. It is also the one most people get wrong on their first purchase. I have watched dozens of clients buy a $180 sit-up combo bench, snap a weld six months later, and end up paying twice for the bench they should have bought first.

  • 15 min read

Most flat benches fail one of two ways: the frame flexes under heavy pressing, or the pad gap leaves your spine unsupported at lockout. My Editor's Pick is the Impulse IT7009 Ultimate Flat Bench at $529 — commercial frame, gap-free pad. Runner-up is the York FTS Flat Bench at $299 for the mass-market buyer wanting a permanent pure flat.

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