Menu title
This section doesn’t currently include any content. Add content to this section using the sidebar.
Your headline
Image caption appears here
$49.00
Add your deal, information or promotional text
This product leaves the warehouse in 2-3 business days after you place your order.
Refer to the chart below for approx shipping times across Australia.
Our shipping fee calculator can be found below the Cart button.
We'll take it back within 100 days of the order date.
Refer to our Returns Policy for more info.
Our customers are protected by Australian Consumer Law and every product we sell is covered by a minimum 12 month Australian warranty.
Something not right with your order? Let us know, we promise to make it right.
Buy with confidence. Our home gym specialists are here to help.
The PR-5 Folding Functional Trainer and Power Rack is designed to give you a full gym setup without taking over your room. It combines a power rack, dual pulley functional trainer, chest press and fly station, plus pull-up and landmine training in one strong steel frame.
The smart folding design lets you fold the rack in when not in use, making it ideal for home gyms with limited space. Built from 14 gauge steel and rated for serious weight capacities, the PR-5 supports barbell training, cable exercises, and bodyweight movements.
With 15 numbered height settings, plate-loaded pulleys up to 100kg per side, and included attachments, it offers a simple, flexible, and reliable strength training solution for everyday use.
Foldable Frame
14-Gauge Steel
Dual Pulley Trainer
Chest Press Station
Chest Fly Station
Pull Up / Chin Up Bar
Landmine Bar Holder
Lat Pulldown Bar
Cable Capacity 100kg/side
15 Height Settings
Weight Plate Storage
Barbell Storage
Padded J-Hooks
Padded Safety Spots
12-Month Parts Warranty
The PR-5 features a smart foldable frame that lets you maximise your home gym space. Quick-release pins and smooth bushings make folding and unfolding simple, so you can store the rack against a wall when not in use.
Even folded, it maintains its solid structure, allowing you to combine full-range exercises with minimal room footprint, making it practical for apartments or smaller training areas.
With dual pivoting pulleys, a chest press and fly station, pull up/chin up bar, and landmine attachment, the PR-5 supports a wide variety of exercises.
Cable pulleys hold up to 100kg per side, while the 15 adjustable height settings let you tailor workouts precisely.
This versatility allows you to train upper and lower body muscles, functional movements, and compound lifts without switching equipment.
Built from 14-gauge steel and fitted with cables rated to 2,000lb tensile strength, the PR-5 is designed for heavy use. Smooth pin-loaded hardware ensures safe and precise adjustments for height and folding.
Weight storage pegs and barbell holders keep your gym organised, while the included lat bar, landmine, and safety attachments provide added convenience. The rack offers stability and reliability for a consistent, long-lasting training experience.
Fifteen numbered height positions make it easy to set the perfect cable or barbell level for consistent, personalised workouts.
Four weight plate pegs and a vertical barbell holder keep your gym organised, reducing clutter and improving training efficiency.
Lat bar, low row bar, landmine handle, padded J-hooks, and safety spots expand exercise options without needing extra equipment.
Product Type |
Folding Functional Trainer & Power Rack |
Model |
PR-5 |
Colour |
Black |
Material |
14-Gauge Steel (1.5mm) |
Core Features |
Foldable frame Dual Pulley Trainer Chest Press & Fly Station Pull Up/Chin Up Bar Landmine Bar Holder Weight & Bar Storage |
Cable Capacity |
100kg per side |
Pulley Cable Tensile Strength |
2,000lb |
Safety Spotter Max Load |
200kg |
J-Hooks Max Load |
220kg |
Pull Up / Chin Up Max Load |
200kg |
Compatible Barbell Types |
Standard 6ft, Olympic 7ft |
Adjustable Height Settings |
15 numbered positions |
Setup Dimensions |
176cm x 170cm x 220cm (L x W x H) |
Folded Dimensions |
176cm x 98cm x 220cm (L x W x H) |
Carton 1 |
230.5cm x 34cm x 19cm |
Carton 2 |
122cm x 52cm x 26cm |
Carton 3 |
101cm x 72cm x 20cm |
Gross Weight |
Carton 1: 45kg Carton 2: 47.5kg Carton 3: 49kg Total: 141.5kg |
Net Weight |
Carton 1: 42kg Carton 2: 45.5kg Carton 3: 46.5kg Total: 134kg |
Included Items |
2x Padded J-Hooks 2x Padded Safety Spots 1x Lat Pulldown Bar 1x Low Row Bar 1x Barbell Landmine Handle Band Pegs |
Warranty |
12-Month Parts Replacement Warranty |
When folded, the PR5 measures just 176cm x 98cm x 220cm, saving significant floor space compared to traditional racks.
The PR5 supports up to 220kg on J-hooks, 200kg on safety spotters, and 100kg per weight plate holder.
Yes, it comes with padded J-hooks, safety spots, a lat pulldown bar, a landmine barbell handle, and more.
Yes, the dual weight intake system is fully compatible with both Olympic and standard plates.
Absolutely. With a 14-gauge steel frame and 2,000lb cables, it is built for demanding, regular use.
The multi-functional design allows a wide variety: presses, flys, rows, pull-ups, chin-ups, crossovers, landmine exercises, and more.
The PR5 comes with a 12-month parts replacement warranty for peace of mind.
Buying fitness equipment online should feel confident, not risky.
That’s why selected products at Cardio Online Superstore are backed by our 100 Day Money Back Guarantee.
If the product isn’t right for you, you can request a return within 100 days of purchase and receive a refund of the product price, provided the eligibility criteria below are met.
We want you to feel comfortable choosing the right equipment for your home, with the reassurance that you have time to decide.
To be eligible for a return under our 100 Day Money Back Guarantee:
The product must be returned in as-new condition, in full working order
There must be no damage, excessive wear, scratches or dents
The product must be fully disassembled and securely repackaged in its original packaging
All parts, accessories and manuals must be included
Return shipping is at the customer’s expense, unless otherwise agreed
Please note that original delivery, installation and service fees are non-refundable, as these cover the handling and logistics of your order.
Once your item is received at our warehouse and inspected, approved refunds are processed promptly to your original payment method.
To request a return, email info@cardioonline.com.au with:
Our team will guide you through the next steps.
Read our Price Match Guarantee here