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This product leaves the warehouse in 1-2 business days after you place your order.
Refer to the chart below for approx shipping times across Australia.
Our shipping fee calculator can be found below the Cart button.
We'll take it back within 100 days of the order date.
Refer to our Returns Policy for more info.
Our customers are protected by Australian Consumer Law and every product we sell is covered by a minimum 12 month Australian warranty.
Something not right with your order? Let us know, we promise to make it right.
Buy with confidence. Our rowing machine specialists are here to help.
The York Performance Rower is a beginner rowing machine that is perfect for those looking to get in shape from home.
With 8 levels of manual resistance, you can customize your workout to fit your needs. The 4 kg flywheel and belt drive mechanism provide a smooth rowing experience, making it easier on your joints.
The rower features a large LCD and adjustable console, allowing you to track your progress easily. With a 91 cm long aluminium rail and a maximum weight capacity of 110 kg, it is suitable for most users.
The rower also offers a large moulded seat and pivoting foot plates for increased comfort. It is foldable for compact storage and comes with wheels for easy transportation. Order the York Performance Rower today and start getting in shape!


The York Performance Air Rowing Machine has 8 levels of manual resistance to choose from, so you can find the perfect level of intensity for your workout.
explain why adjustable resistance is important for a beginner looking to get fit
Adjustable resistance is important because it means that as a beginner you can start out at a low resistance and then increase it as you get stronger and your fitness improves.
As you increase the resistance, you are working against more force, which causes your muscles to work harder. This leads to increased strength and muscle mass.
It's important to think about the rail length before you buy a rowing machine.
The York Performance Air Rowing Machine has a 91 cm long aluminium rail which is ample for most users. The average person has a leg length of 70-80cm so the Performance Air Rower is perfect for most users!
Combine this with the 110 kg max weight capacity and this rower is the perfect rower for beginners of all body types!
A smooth rowing motion is important because it is easier on the joints and muscles, and it allows for a more fluid and efficient workout. Additionally, a smooth rowing motion can help to create a more relaxing and enjoyable workout experience.
The York Performance Air Rowing Machine has a 4 kg flywheel and smooth belt drive mechanism, making it perfect for a challenging workout.

Research shows that when people are comfortable while working out, you are more likely to stay motivated and continue with your fitness routine.
The pivoting footplates let your feet change angle as you extend and contract your legs during the rowing movement. This reduces stress in your knees and ankles, leading to a better rowing experience. The moulded seat contours to your body, reducing stress through your glutes and hamstrings.
The York Performance Air Rowing Machine is a great way to lose weight and get fit faster because it is more comfortable than other machines.
The York Performance Air Rowing Machine is foldable for compact storage, so you can easily pack the machine away in a cupboard or corner when not in use.
Couple this with the conveniently placed wheels for easy transportation, making it easy to use in any room of your home.
The workout data provided by a York Performance Air Rowing Machine can be incredibly useful for someone looking to get fit. This information can help you track your progress over time, see how your workouts are affecting your fitness level and set new goals based on your current progress.
The York Performance Air Rowing Machine features a large LCD computer display that will give you key workout information, helping you to reach your fitness goals.
Plus, the comfortable and durable design makes it ideal for beginners.
If you're looking for a beginner rowing machine that is comfortable and durable, the York Performance Air Rowing Machine is perfect for you.
With 8 levels of manual resistance, you can customize your workout to fit your needs. Plus, the 4 kg flywheel and belt drive mechanism provides a smooth rowing experience, making it easier on your joints.
The foldable design and transport wheels make it easy to store and move, so you can use it in any room of your home.
Order your York Performance Air Rowing Machine today!
| Specs | Features |
|---|---|
| Item Weight | 24 kg |
| Max User Weight | 110 kg |
| Shipping Dimensions | 92 x 52 x 29 cm |
| Resistance Levels | 8 |
| Flywheel | 4 kg |
| Rail Length | 910 mm |
| Drive Type | Belt Drive |
| Foldable | Yes |
| Computer Displays | Scan, Time, Speed, Distance, Calories, Pulse, RPM, Count |

| Component | Warranty |
|---|---|
| Frame | 12 Months |
| Parts | 12 Months |
If you need more information on the specifications, installation, warranty, etc -- Please check out the Owner's Manual.
Thank you Cardio on line for your fast and friendly service. I purchased the rower so my wife can join me rowing. She loves the rower and is motivated now she has her own.
Buying fitness equipment online should feel confident, not risky.
That’s why selected products at Cardio Online Superstore are backed by our 100 Day Money Back Guarantee.
If the product isn’t right for you, you can request a return within 100 days of purchase and receive a refund of the product price, provided the eligibility criteria below are met.
We want you to feel comfortable choosing the right equipment for your home, with the reassurance that you have time to decide.
To be eligible for a return under our 100 Day Money Back Guarantee:
The product must be returned in as-new condition, in full working order
There must be no damage, excessive wear, scratches or dents
The product must be fully disassembled and securely repackaged in its original packaging
All parts, accessories and manuals must be included
Return shipping is at the customer’s expense, unless otherwise agreed
Please note that original delivery, installation and service fees are non-refundable, as these cover the handling and logistics of your order.
Once your item is received at our warehouse and inspected, approved refunds are processed promptly to your original payment method.
To request a return, email info@cardioonline.com.au with:
Our team will guide you through the next steps.
Read our Price Match Guarantee here