The York Performance Rower is a beginner rowing machine that is perfect for those looking to get in shape from home.
With 8 levels of manual resistance, you can customize your workout to fit your needs. The 4 kg flywheel and belt drive mechanism provide a smooth rowing experience, making it easier on your joints.
The rower features a large LCD and adjustable console, allowing you to track your progress easily. With a 91 cm long aluminium rail and a maximum weight capacity of 110 kg, it is suitable for most users.
The rower also offers a large moulded seat and pivoting foot plates for increased comfort. It is foldable for compact storage and comes with wheels for easy transportation. Order the York Performance Rower today and start getting in shape!
The York Performance Air Rowing Machine has 8 levels of manual resistance to choose from, so you can find the perfect level of intensity for your workout.
explain why adjustable resistance is important for a beginner looking to get fit
Adjustable resistance is important because it means that as a beginner you can start out at a low resistance and then increase it as you get stronger and your fitness improves.
As you increase the resistance, you are working against more force, which causes your muscles to work harder. This leads to increased strength and muscle mass.
It's important to think about the rail length before you buy a rowing machine.
The York Performance Air Rowing Machine has a 91 cm long aluminium rail which is ample for most users. The average person has a leg length of 70-80cm so the Performance Air Rower is perfect for most users!
Combine this with the 110 kg max weight capacity and this rower is the perfect rower for beginners of all body types!
A smooth rowing motion is important because it is easier on the joints and muscles, and it allows for a more fluid and efficient workout. Additionally, a smooth rowing motion can help to create a more relaxing and enjoyable workout experience.
The York Performance Air Rowing Machine has a 4 kg flywheel and smooth belt drive mechanism, making it perfect for a challenging workout.
Research shows that when people are comfortable while working out, you are more likely to stay motivated and continue with your fitness routine.
The pivoting footplates let your feet change angle as you extend and contract your legs during the rowing movement. This reduces stress in your knees and ankles, leading to a better rowing experience. The moulded seat contours to your body, reducing stress through your glutes and hamstrings.
The York Performance Air Rowing Machine is a great way to lose weight and get fit faster because it is more comfortable than other machines.
The York Performance Air Rowing Machine is foldable for compact storage, so you can easily pack the machine away in a cupboard or corner when not in use.
Couple this with the conveniently placed wheels for easy transportation, making it easy to use in any room of your home.
The workout data provided by a York Performance Air Rowing Machine can be incredibly useful for someone looking to get fit. This information can help you track your progress over time, see how your workouts are affecting your fitness level and set new goals based on your current progress.
The York Performance Air Rowing Machine features a large LCD computer display that will give you key workout information, helping you to reach your fitness goals.
Plus, the comfortable and durable design makes it ideal for beginners.
If you're looking for a beginner rowing machine that is comfortable and durable, the York Performance Air Rowing Machine is perfect for you.
With 8 levels of manual resistance, you can customize your workout to fit your needs. Plus, the 4 kg flywheel and belt drive mechanism provides a smooth rowing experience, making it easier on your joints.
The foldable design and transport wheels make it easy to store and move, so you can use it in any room of your home.
Order your York Performance Air Rowing Machine today!
Specs | Features |
---|---|
Item Weight | 24 kg |
Max User Weight | 110 kg |
Shipping Dimensions | 92 x 52 x 29 cm |
Resistance Levels | 8 |
Flywheel | 4 kg |
Rail Length | 910 mm |
Drive Type | Belt Drive |
Foldable | Yes |
Computer Displays | Scan, Time, Speed, Distance, Calories, Pulse, RPM, Count |
Component | Warranty |
---|---|
Frame | 12 Months |
Parts | 12 Months |
If you need more information on the specifications, installation, warranty, etc -- Please check out the Owner's Manual.
Thank you Cardio on line for your fast and friendly service. I purchased the rower so my wife can join me rowing. She loves the rower and is motivated now she has her own.
View our shipping policy here.
We think our returns policy is the best in Australia. Hands down.
Receive your order and decide you don't want it? We'll take it back within 30 days of the order placement date, no questions asked!
The only condition we have is that it must be in it's original packaging and unopened.
In order to return an item under this policy, you must contact us in advance, and provide clear photo evidence that the item is unopened.
Once confirmed, our team will send you a tracking label which you must print and attach securely to the box (removing the previous labels).
Once the item has been received, we will inspect to confirm the item is unopened and process your full refund.
Every other fitness retailer in Australia charges admin and restocking fees that can be as high as 25% of the value of the product!
We think that is outrageous so we've decided to provide even more value to our customers:
No restocking fees. Ever
No admin fees. Ever.
It's that simple, and if you take advantage of our free returns policy, that means you the customer have zero risk in your purchase! How shopping online should be!
If you have opened the box and assembled the product, you may still return the item at your cost for a refund. Please contact our team to for the appropriate shipping destination. Once we have received and inspected the product, a refund will be processed.
We encourage all our customers to consider their purchase before ordering, and before opening the box, so that you can enjoy our free returns policy!
All our products are covered by manufacturer and supplier warranties under Australian consumer law.
In the rare case that a product is found to be defective or is damaged in transit, contact us immediately and we'll work on your behalf to arrange a solution with the supplier.
Depending on the nature of the issue, the supplier will may offer to ship you a replacement part, or a full replacement item, at no cost to you. This decision is at the sole discretion of the supplier.
If a failure with the goods or a service does not amount to a major failure, the supplier will arrange to have the failure rectified in a reasonable time.
Please note that once the warranty process has started, our policy is to wait until for a response/action from the supplier before proceeding further.
Read our Price Match Guarantee here
Treadmill was shipped super fast, and assembly was really quick and easy. Make sure you have someone helping to move it though, as it's super heavy. Loving everything about it so far!
I have used this bike before and it fits my body well. I like all the calories, time, watt, speed, distance and heart rate shown so I can continue to improve. It has great programs to follow for a varied workout. Just follow the instructions and it’s easy to put together. I love it.
My name's Ken. Me and my wife have purchased a york Fitness C415 from cardio online.
We both really like the C415. I did some research and found it was pretty good for the price and cardio online had a great price at the time. So ordered from their free shipping at the time as well, which was great. Maybe you guys can get the same if you're ordering it.
The bike itself, fitness bike, standing bike, whatever you like to call it um seems made really really well. The mechanism on the pedals is really smooth, it's like going through but it's great and the uh adjustments through the touch or the panel up here are really good as well.
You can hear it start to increase or decrease the resistance as you adjust it. It's really good. The panel itself is really good, nice and clear. Good buttons, everything done by buttons, no touch screen. And it's really clear, you can set up multiple profiles as well, which is great. So me and my wife have separate profiles and you can track what you're doing separately.
The seat is really nice. Neither my wife or I use padded pants when we're using this. We're just casual cyclists and we just wanted something to be able to hop on and um and train for a bit to keep a keep the heart rate at a steady right, which is really good with this but the seat itself is it's got plenty of give for what is a bike seat. It's very adjustable.
You can always get like adjusted to the right level or as you want on this assembly was good. The only funny thing is figuring out which of the two foot straps going which one because of the angles and stuff.
But assembly was good. It's made very very well with lots of lots of good quality bolts and good quality materials. And it's also it's pretty heavy in here but I just take that as a sign of quality to be honest it feels it feels as heavy as it should be something that performs as it does.
The assembly took me about an hour possibly less. So not very long. Everything's kind of self explanatory, everything is just bolt through here and bolts through here and that sort of thing.
The water bottle holder is extendable which is good so it doesn't matter what size. What about you got it's gonna hold it in there. These can adjust for them back. So you've got a good range of rich on that as well.
Ordering through cardio online was really good. They were they have the best price by like a long way shipping at the time for me was free which was really good. Um It was shipped very quickly with a reputable courier which was good. Um And yeah I would definitely recommend going through them. The best price fast shipping. And I did contact customer service and they responded very quickly as well. So overall very happy with the entire purchase.
This product is very solid firm with no movement when in use very comfortable.
ordered on tues night , was shipped on wed and got it early thur arv (nsw to qld ). came in perfect condition and well packed . very very happy with this product and the service i received . also cause over 100 dollars shipping was free saving me over 100 dollars alone . and the comedy in the confirmation emails made me smile . look forward to ordering again . thank you so much