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Talk to a weight plates specialist| Warranty | 12 Month Parts Replacement Warranty |
If you lift at home and want plates you can drop safely between sets, this 100kg set gives you matched pairs of 5kg, 10kg, 15kg and 20kg in high-density rubber with a steel core. The 450mm diameter and 50mm hole fit any standard Olympic bar, and grooved edges make each plate easier to grip when you're loading alone.
It suits a lifter building out a garage or commercial setup who trains deadlifts, cleans and squats and needs a full progression of loads from one purchase. The scratch-resistant black finish holds up to repeated drops, backed by a 12 month parts replacement warranty.
What stands out is the 450mm diameter across every plate, including the 5kg: that uniform height means your bar sits at proper Olympic pulling position from the lightest set up.
At 100kg total this tops out at 50kg a side, so dedicated deadlifters will outgrow it and want extra 20s. The grooved edges earn their keep for cleaning plates off the floor.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
This set gives you 100kg of plates built from high-density rubber around a steel core, which means they take repeated drops from height without cracking or flat-spotting. The scratch-resistant surface keeps them looking the part after months of hard sessions.
The weight is split into pairs so you can load a bar exactly to your working set rather than guessing.
What this means for you: The paired loading covers most lifters from a light warm-up bar right through to heavier working sets.
The steel core runs a 50mm Olympic hole, so plates slide on and off the bar cleanly without jamming or over-sized play. Grooved edges give your fingers a grip point, which makes lifting a 20kg plate off the floor far less fiddly.
What this means for you: Loading and stripping the bar between sets stays quick, which matters when you are training against the clock.
Every plate measures 450mm across and is built to IWF standards, so the loaded bar sits at the correct height off the floor for Olympic lifts. That consistent diameter keeps your pull from the floor the same whether the bar is lightly or heavily loaded.
What this means for you: If you train snatches and clean and jerks, the standard height off the floor means your setup stays honest from warm-up through to top set.
These plates carry a 12 month parts replacement warranty, which is there to back the rubber and steel core through everyday training. For a plate set that will spend years getting dropped and loaded, that cover gives you a straight path if something is wrong out of the box.
If this set isn't right once it's in your space, our 100-day money-back guarantee gives you time to be sure (eligible items only).
| Product Type | Olympic Bumper Plates |
| Material | High-density rubber with steel core |
| Standard | Designed to IWF standards |
| Colour | Black |
| Features | Scratch-resistant surface, grooved edges for improved handling |
| Usage | Suitable for gym, commercial, or home use |
| Plate Diameter | 450mm |
| Hole Diameter | 50mm |
| Plate Widths | 5kg: 23mm, 10kg: 43mm, 15kg: 60mm, 20kg: 79mm |
| Set Weight | 100kg total (2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg) |
| Warranty | 12 Month Parts Replacement Warranty |
You get a full 100kg spread across eight plates: a pair each of 5kg, 10kg, 15kg and 20kg. That covers everything from an empty-bar warm-up to a loaded squat or deadlift, with enough jumps to progress sensibly. For most home lifters this is the sweet spot before you start adding fractional or heavier singles down the track.
Yes. The hole diameter is 50mm, so they slide straight onto any standard Olympic bar or barbell sleeve. The 450mm plate diameter is the full competition-style size, which means the bar sits at the right loading height off the floor for deadlifts and cleans, exactly as it should.
Yes, that is what bumper plates are built for. The high-density rubber with a steel core absorbs the impact when you drop a loaded bar, which makes them right for Olympic lifts, cleans and overhead work. The grooved edges also help you grip and reposition plates between sets without fumbling.
At 450mm diameter, each plate takes up a 45cm circle, so a loaded bar plus a bit of clearance either side needs roughly 2.5m of width. For drops, lay down 15mm rubber matting or horse-stall mats under your lifting zone. That protects your floor and keeps footstrike noise down for anyone in the room below.
The set ships as six cartons totalling about 100kg: the two 5kg plates share one carton, the two 10kg plates share another, and each 15kg and 20kg plate comes in its own carton. Every carton is 48 x 48cm, and the heaviest weighs 20kg, so it's manageable on your own, though a second pair of hands speeds things up.
Take photos before unpacking and email support@cardioonline.com.au within 48 hours of delivery. We'll lodge the freight claim, organise a replacement plate or the missing piece, and stay across it until your set is complete. You don't deal with the courier or the manufacturer directly, that's our job.
They carry a 12 Month Parts Replacement Warranty. Bumper plates are simple by design, high-density rubber over a steel core with no moving parts, so there's very little to go wrong with normal use. If a plate fails within the warranty period, contact us and we'll sort the replacement.
If this set carries the 100 Day Money-Back Guarantee badge on its product page, you have 100 days to decide. Plates need to come back in as-new condition, repackaged as they arrived, with return shipping at your cost. No restocking fee. Check the badge before you buy so you know where you stand.
This product ships in 2-3 business days after you place your order.
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Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
Available on products showing the 100 Day Money Back Guarantee badge. Return shipping is paid by the customer unless otherwise agreed. Original delivery, installation and service fees are non-refundable. See the full policy: /pages/risk-free-returns
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