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Talk to a squat rack specialist| Frame | Heavy duty 50mm x 50mm steel tubing with 26mm adjustment holes, laser cut and CNC machined, with a commercial grade powder-coating |
| Warranty | 12 Months Parts Replacement |
If you lift at home and want a full barbell setup in one go, this package pairs portable squat stands that adjust from 50cm to 120cm wide with a 20kg Olympic bar and 80kg of rubber plates. The J-hooks hold up to 180kg and the safety spots take 200kg, so you can squat and press with real load from day one.
It suits a lifter working in a garage or spare room who wants squats, presses and deadlifts without a bolted-down cage, since the stands go together in four steps in the manual and move aside when you need the floor back.
What sells this package for me is the adjustable width: the stands move from 50cm to 120cm, so you set your own catch position instead of working around a fixed frame.
The 180kg J-hook limit means a serious squatter will eventually outgrow it. That aside, the standout is completeness: 20kg bar, 80kg of Tri-Grip plates and collars, ready to lift day one.
Adela Ledvinkova · Bachelor of Exercise & Sport Science · Our In-House Fitness Coach
This package covers squats, presses, rows, deadlifts and overhead work with one rack, one barbell and 80kg of plates. The stands adjust from 50cm to 120cm wide, so you can position them for squatting under the bar or racking it close for pressing.
What this means for you: One set-up handles the main compound lifts most home lifters build their programme around.
Each stand carries a 50mm storage peg, so your plates sit on the rack instead of the floor. That keeps the training area clear and your plates within reach between sets.
What this means for you: Loading and stripping the bar stays quick because the plates live right where you lift.
Raise the J-hooks to shoulder height and the rack handles back squats, front squats and overhead presses. For overhead pressing, the bar travels well above the rack, so check your ceiling height before you press indoors.
What this means for you: You can train legs and shoulders from the same rack without swapping equipment.
The package pairs the 20kg SPARTAN100 barbell with an 80kg Tri-Grip V2 rubber-coated plate set, giving 100kg of loaded weight out of the box. The plate spread covers both big jumps and fine 1.25kg steps.
What this means for you: No separate plate order needed: the loading range suits a beginner through to a solid intermediate lifter.
The Tri-Grip cut-outs give three hand holds per plate, so loading the bar and carrying plates to the rack is easier on the fingers. The rubber coating cuts the noise and clatter of plate-on-plate contact.
What this means for you: Loading, stripping and moving plates is quieter and kinder on your grip.
The 7ft, 20kg SPARTAN100 bar is rated to a 317kg max load, so it carries far more than the plates in this package and leaves room to grow. At 28mm, the shaft suits general strength training across squats, presses and pulls.
What this means for you: The bar's rated load sits well above anything a home lifter will put on it, so it is not the limiting factor.
| Frame | Heavy duty 50mm x 50mm steel tubing with 26mm adjustment holes, laser cut and CNC machined, with a commercial grade powder-coating |
| J-Hooks | Padded with scratch-resistant coating |
| Weight Storage Pegs | 2 x 50mm diameter Olympic sleeves |
| Package Includes | CORTEX SR-10 Squat Rack Stands, CORTEX SPARTAN100 20kg Olympic Barbell, 80kg Tri-Grip V2 Olympic Rubber Weight Set, Lockjaw Collars |
| Barbell Model | CORTEX SPARTAN100 |
| Barbell Type | 20kg Olympic Barbell, 7ft |
| Barbell Max Load | 317kg (700lb) |
| Barbell Grip Diameter | 28mm |
| Barbell Bearings | 4 x Needle Bearings (2 per sleeve) |
| Barbell Knurling | Balanced, firm, non-abrasive |
| Total Weight Plates | 80kg |
| Weight Plate Set | 4 x 1.25kg, 2 x 2.5kg, 2 x 5kg, 2 x 10kg, 2 x 20kg |
| Weight Plate Type | Tri-Grip V2 Olympic rubber-coated |
| Weight Plate Hole Diameter | 50mm |
| Max J-Hook Capacity | 180kg |
| Max Safety Bar Capacity | 200kg |
| Rack Dimensions (L x W x H) | 187cm x 52cm x 177cm (as published by Lifespan); rack carton 179cm x 27cm x 12cm, 30kg |
| Adjustable Width | 50cm to 120cm |
| Warranty | 12 Months Parts Replacement |
Effort: 4 assembly steps in the manual. Tools: the manual doesn't list any; the M10 bolts, washers and nuts are included and tighten with a spanner.
The package ships across several cartons: the SR-10 rack (179cm x 27cm x 12cm), the SPARTAN100 barbell in a 222cm carton, and the 80kg of Tri-Grip plates, about 130kg gross in all. We organise Australia-wide freight delivery. Have a clear spot ready, and a second person helps with the long barbell carton.
Take photos before you unpack anything and email them to support@cardioonline.com.au within 48 hours of delivery. We'll lodge the freight claim, organise replacement parts or a full component, and stay across it until you're set up. You won't deal with the courier or the manufacturer directly. That's our job.
Not hard. The manual runs to 4 steps: bolt up each side with the included M10 bolts, washers and nuts, then join the two sides with the long tube and lock your width with the knobs. A spanner covers the bolts. The barbell and plates need no assembly: slide the plates on, lock the Lockjaw collars, and you're lifting.
The padded J-hooks take up to 180kg and the safety bar capacity is 200kg, so the rack comfortably handles the 80kg of plates plus the 20kg SPARTAN100 bar with plenty of headroom. The barbell itself is rated to 317kg. For most lifters this set-up grows with you for a long time before load becomes the limit.
The rack measures 187cm x 52cm x 177cm as published, so it fits under a standard 2.4m ceiling. Overhead pressing takes the bar well above the rack, so check your ceiling height for that. The manual asks for at least 2 metres of free space around it, and the stands are portable, so you can move them out of the way between sessions if space is tight.
The stands adjust from 50cm to 120cm apart, so you can set them narrow for pressing and bench work or wider to catch a squat comfortably. That flexibility is the real advantage of a two-stand rack: you position them for the lift instead of being locked to a fixed frame width. Just confirm your bar rests evenly on both J-hooks before loading.
Yes. The SPARTAN100 is a 7ft, 20kg Olympic bar with a 28mm grip, four needle bearings (two per sleeve) and balanced, firm, non-abrasive knurling. The bearings keep the sleeves spinning smoothly under load, which matters for cleans and snatches. Rated to 317kg, it's a genuine training bar, not a token inclusion to pad the package.
The package carries a 12-month parts replacement warranty, handled by us here in Australia. If the product page shows the 100 Day Money Back Guarantee badge, you have 100 days from purchase to return it as-new, disassembled and in its original packaging with all parts. We organise the return freight (you cover the cost), there's no restocking fee, and we refund the product price and your original delivery fee.
Click below to download the user manual.
Download the user manual (PDF)This product ships in 2-3 business days after you place your order.
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Try it for 100 days. Return it if it is not right.
If your equipment is not right for your space or your training once you have lived with it, you can request a return within 100 days of purchase for a refund of the product price.
Available on products showing the 100 Day Money Back Guarantee badge. Return shipping is paid by the customer unless otherwise agreed. Original delivery, installation and service fees are non-refundable. See the full policy: /pages/risk-free-returns
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