Elevate your core and lower body training with the LSG GRC-09 Hyperextension Adjustable Roman Chair, a versatile piece of equipment designed to target and strengthen your abs, glutes, back, and hamstrings.
This machine's adaptable nature ensures it can accommodate a wide array of exercises, tailored to fit users of any height. Let's delve into how each feature of the GRC-09 can revolutionize your workout experience, providing both safety and comfort while promoting effective training sessions.
The adjustable pad and frame of the GRC-09 offer unparalleled versatility with 3 angle settings (31°, 43°, and 51°) and 4 height adjustments. This adaptability allows for a personalized workout experience, ensuring users of all heights can efficiently target and strengthen their core, lower back, glutes, and hamstrings.
The large, gripped foot plates feature an 'easy step-in' design, enabling you to maintain a steady and secure stance throughout your workout. This stability is crucial for effectively engaging and strengthening your back, glutes, hamstrings, and core muscles, ensuring each rep is performed with precision and safety.
Constructed from high-strength 18-gauge steel, the GRC-09's frame is not just sturdy but also built to withstand the test of time. Its durability reassures that it can support heavy weights and intense workouts, making it a reliable addition to your home gym for years to come.
Experience unmatched support and comfort with the GRC-09's high-density foam rollers, rubber handles, seat pad, and sturdy footrest. These features are designed to maximize your comfort during each session, allowing you to focus on your workout without the distraction of discomfort.
The GRC-09 comes with a 12-month parts replacement warranty, offering peace of mind and ensuring your investment is protected. Its compact size (118.5cm x 54.5cm x 95cm) and lightweight frame (10kg) make it an ideal fit for any home gym, while still being capable of supporting users up to 130kg.
The LSG GRC-09 Hyperextension Adjustable Roman Chair is not just a piece of equipment; it's a pathway to achieving the strong, toned body you've been striving for. Its adjustable features and complete comfort design cater to a wide range of exercises and user heights, making it the perfect companion for your fitness journey. Whether you're looking to enhance your core strength, improve your posture, or build muscle, the GRC-09 offers a sturdy, comfortable, and versatile solution to meet your training needs.
Features
Dimensions and Weight
Structure & Technical
This product is covered by the following warranty/warranties:
- 12 Months Parts replacement warranty
We think our returns policy is the best in Australia. Hands down.
Receive your order and decide you don't want it? We'll take it back within 30 days of the order placement date, no questions asked!
The only condition we have is that it must be in it's original packaging and unopened.
In order to return an item under this policy, you must contact us in advance, and provide clear photo evidence that the item is unopened.
Once confirmed, our team will send you a tracking label which you must print and attach securely to the box (removing the previous labels).
Once the item has been received, we will inspect to confirm the item is unopened and process your full refund.
Every other fitness retailer in Australia charges admin and restocking fees that can be as high as 25% of the value of the product!
We think that is outrageous so we've decided to provide even more value to our customers:
No restocking fees. Ever
No admin fees. Ever.
It's that simple, and if you take advantage of our free returns policy, that means you the customer have zero risk in your purchase! How shopping online should be!
If you have opened the box and assembled the product, you may still return the item at your cost for a refund. Please contact our team to for the appropriate shipping destination. Once we have received and inspected the product, a refund will be processed.
We encourage all our customers to consider their purchase before ordering, and before opening the box, so that you can enjoy our free returns policy!
All our products are covered by manufacturer and supplier warranties under Australian consumer law.
In the rare case that a product is found to be defective or is damaged in transit, contact us immediately and we'll work on your behalf to arrange a solution with the supplier.
Depending on the nature of the issue, the supplier will may offer to ship you a replacement part, or a full replacement item, at no cost to you. This decision is at the sole discretion of the supplier.
If a failure with the goods or a service does not amount to a major failure, the supplier will arrange to have the failure rectified in a reasonable time.
Please note that once the warranty process has started, our policy is to wait until for a response/action from the supplier before proceeding further.
Read our Price Match Guarantee here
Everfit EB-E Spin Bike
I bought the Rowing Machine as a Xmas gift for my son in law. He is very happy with it and uses it every day along with the rest of the family.
Great Unit, straightforward assembly, strong & robust build.
Great for advanced users and beginners.
Brilliant customer service, highly recommend.
I bought the treadmill to replace my large, heavy old healthsteam one that quit. I no longer used it and have a bike now but my teenager daughter was using it, she wanted one to use in her bedroom and wanted something smaller and lighter but still big enough to function properly. She loves it and has used it everyday since it arrived. It is quiet enough for her to watch tv and light enough for me with my arthritis to move on my own to wash her floor. The store was happy to answer my numerous questions via chat prior to purchase and it arrived quicker than expected. So far we have had no problems with the treadmill and it was easy to set up as it comes assembled.
Easy to put together and use