By LSG
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The GRK200 All-in-1 Home Gym Station boasts an extensive range of exercise possibilities, with a Smith and Cable machine, power rack, chin-up bar, barbell landmine, and much more.
With easy to adjust weights and multiple attachments, the GRK200 will invigorate your strength training to new levels.
Full adjustability allows for individuals of any fitness level to take advantage of the massive benefits the GRK200 has to offer, all with advanced safety features and a durable steel frame.

Here's everything included with this LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover.
The GRK200 features a multifunctional design, including a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row machine, chin up, dip station, and more. This extensive range of options allows you to target all areas of the body, making your strength workout both convenient and varied. No matter your fitness level, you can find exercises that suit your needs and help you achieve your fitness goals.

Between the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.

Experience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout.

2 x 45kg Weight Stacks
Adjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.
Smith Machine
A Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points.
Versatile LSG GBN-006 14-Position FID Bench
Complete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines.
90kg CORTEX Cast Iron Tri-Grip Weight Set
Our Cast Iron Plates are made with high quality durable materials to endure the toughest of your workouts. The cast iron plates are constructed to be rust and chip free, ensuring your weights will last a lifetime.
CORTEX 25mm Tri-Grip Cast Iron Weight Plates
The Tri-Grip design allows you to maintain a comfortable grip and makes loading and unloading your weights super easy.
CORTEX Dumbbell Handles with Rubber Grips
These dumbbell handles are ideal for strength training, feature a rubber grip handle, spiral lock collars (Star shaped) and a strong chrome finish for durability.
CORTEX 6ft (180cm) Chrome-Plated Barbell
Chrome plating and a steel core to last a lifetime. Knurl gripping and comes with two spiral collars.
CORTEX Chrome Plated Ez Curl Bar
Chrome Plated and a steel core to last a lifetime. Knurl gripped and ergonomically designed to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar.
Squat Rack
Load up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.
Height Adjustable Pulleys
The GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side.
Barbell & Weight Plate Storage
Keep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.
Attachments Included
Alternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more.

| Frame Material | Powder-coated 16-gauge steel (1.5mm), in 70x50 tubing |
| Load-bearing capacity cable crossover | max 100kg per side |
| Load-bearing capacity smith machine | max 150kg |
| Load-bearing capacity safety spotter | max 200kg |
| Height adjustable positions | 10 height positions for safety spotter and Smith machine |
| Net Weight | 272kg |
| Weight Storage Pegs | 4 pegs (25mm/50mm plates compatible) |
| Assembled Dimensions | 183cm x 201.2cm x 215cm (L x W x H) |
| Load-bearing capacity J-hooks: max. 180 kg | max 180 kg |
| Load-bearing capacity weight plate storage | 50 kg per peg |
| Load-bearing capacity pull-up bar | max 200 kg |
| Warranty | 12 Months |
| Weight Plate Package | 4 x CORTEX 10kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x CORTEX 5kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plates (25mm); 4 x 1.25kg Cast Iron Tri-Grip Weight Plates (25mm) |
| Barbell | 1 x CORTEX 6ft (180cm) Standard Chrome Barbell with 2 Spiral Spin Collars (25mm) |
| Curl Bar | 1 x CORTEX Standard Chrome Ez Curl Bar with 2 Spiral Spin Collars (25mm) |
| Dumbbell Handles | 1 x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (25mm) |
| Exercise Bench | 1 x LSG GBN-006 FID Bench |
Click below to download the LSG GRK200 10-In-1 Home Gym Station User Manual:
The GRK200 supports a wide range of exercises, including strength training with a power rack, Smith machine, chest fly, cable crossover, vertical leg press, seated row, chin-ups, dips, and more.
Yes, the GRK200 features a fully adjustable dual weight stack that allows you to change the intensity of your workouts easily.
The GRK200 comes with adjustable J-Hooks, reliable safety bars for secure lifting, and a Smith machine to ensure safe workouts without the need for a spotter.
The Smith machine can hold a maximum weight of 150kg, allowing for a variety of strength exercises to be performed safely.
Receive your order and decide you don't want it? We'll take it back within 30 days of the order placement date, no questions asked!
The only condition we have is that it must be in it's original packaging and unopened.
In order to return an item under this policy, you must contact us in advance, and provide clear photo evidence that the item is unopened.
If the criteria have been met, our team will send you a tracking label which you must print and attach securely to the box (removing the previous labels).
Once the item has been received, we will inspect to confirm the item is unopened and process your refund.
All our products are covered by manufacturer and supplier warranties under Australian consumer law.
In the rare case that a product is found to be defective or is damaged in transit, contact us immediately and we'll work on your behalf to arrange a solution with the supplier.
Depending on the nature of the issue, the supplier will may offer to ship you a replacement part, or a full replacement item, at no cost to you. This decision is at the sole discretion of the supplier.
If a failure with the goods or a service does not amount to a major failure, the supplier will arrange to have the failure rectified in a reasonable time.
Please note that once the warranty process has started, our policy is to wait until for a response/action from the supplier before proceeding further.
Read our Price Match Guarantee here
Purchased the RTM Wall Mounted Pull Up Bar from Cardio Online. Compact, easy to install product with great functionality. Rated up to 150kgs, I'm only 80kgs and the quality feels all good - but would probably not put much more than 100 - 110kgs onto the bar. Good grip padding and ideal for a home gym. Would recommend it :)
It is a great product
I am using it for 4 days now as I received it last Saturday
It helps me to be active
It's been 3 days and everything is good so far. Shipping is good too.
Shipping was brilliant. The gentleman was wonderful and very helpful in getting it off. My husband assembled it, and everything worked and looked great.
It’s good so far. I’ve been using it for three days now and it’s fitting well into my routine.