Expert Advice

If you're looking to get in shape with some home exercise, but you don't have the space to keep a full-sized treadmill, then look no further than these foldable treadmills!

Are you looking for effective and simple HIIT workouts to do on the treadmill? In this article we asked personal trainers what their favourite treadmill workouts are.

Did you know that you can maintain a healthy weight without long cardio sessions? That’s right; you can get the same benefits and burn more calories in a much shorter time window. We're here to talk about high intensity interval training (HIIT).

Discover 10 science-backed benefits of HIIT and try 5 quick, turbo-charged HIIT workouts. Burn more calories, improve heart health, and get results fast with safe, simple plans.

In a world of weight loss pills and diet shakes, it’s easy to be left wondering how to lose weight fast. In this ultimate guide, we’ll take out the guess-work and show you what works and what doesn’t.

This is the best treadmill workout for fat burning and weight loss and has been scientifically proven to maximise fat burning. This workout is simple, effective and can be completed in under 20 minutes using just a treadmill.

In this ultimate guide, we cover absolutely everything you should, could or will ever want to know about HIIT, why and how its so effective, plus proven workouts that you can use to achieve incredible weight loss and fat burning results.

The treadmill deck or running surface is the most important feature to get right when buying a treadmill. This article explains why, and guides you to the right width, length, weight capacity and cushioning for your unique needs.

Shop smarter with this friendly treadmill buyer’s guide. Learn motors, decks, belt size, safety, and smart features—plus FAQs and research-backed tips.