Discover the ultimate fitness solution with the LSG GRK100, a comprehensive home gym set that comes complete with an FID Bench and 90kg Olympic Bars and Bumper Weights. This meticulously crafted gym equipment is designed to cater to all your strength training needs, offering a wide range of exercises to ensure a full-body workout. Each feature of the LSG GRK100 is designed to enhance your training experience, combining durability, versatility, and ease of use in one compact package. Below, we delve into the specifics of what makes the LSG GRK100 the perfect choice for your home gym.
LSG GRK100 with FID Bench and 90kg Olympic Bars and Bumper Weights Features
All-in-One
Power Rack
The Power Rack is the centerpiece of your strength training, allowing for a safe and effective way to perform heavy lifts. Its sturdy design supports a variety of exercises, enabling you to push beyond your limits with confidence.
Cable Cross Over
The Cable Cross Over station adds a layer of versatility to your workouts, targeting different muscle groups with precision. It's ideal for those seeking to enhance their muscular endurance and strength across a wide range of movements.
Plate Loaded Weight Stack
With the Plate Loaded Weight Stack, you're granted the freedom to customize your training intensity. This feature allows for seamless transitions between exercises, making it easier to focus on your workout progression.
Chin up/ Pull up Bar
Incorporate vital upper-body strengthening exercises with the Chin up/ Pull up Bar. This multi-grip bar challenges your muscles, promoting growth and endurance in your back, arms, and shoulders.
Dip Handles
Strengthen your chest, triceps, and shoulders with the adjustable Dip Handles. These are essential for deep, impactful workouts, pushing your upper body to develop greater power and definition.
Adjustable Safety Spot Bars
The Adjustable Safety Spot Bars ensure a safe training environment, allowing you to lift heavier without the need for a spotter. This feature is crucial for pushing your limits while maintaining safety.
Adjustable J-Hooks
Easily adjust the J-Hooks to accommodate a range of exercises and barbell heights. These hooks are designed to securely hold your barbell, providing a stable starting point for your lifts.
Landmine Barbell Holder
Add functional training to your routine with the Landmine Barbell Holder, perfect for rotational exercises that strengthen the core and improve athletic performance.
Foot Plate
The Foot Plate offers a stable platform for exercises such as rows and presses, enhancing your ability to perform lower body workouts with precision and power.
Weight Plate Storage & Barbell Holder
Keep your workout area organized and efficient with integrated storage for weight plates and barbells. This feature helps you maintain focus on your training by keeping essential equipment within reach.
Built to Last
Constructed from high-quality steel, the LSG GRK100 is designed to withstand the rigors of intense daily workouts. Its durable frame ensures long-lasting reliability, making it a cornerstone of your home gym for years to come.
Interchangeable Attachments Included
Mix up your workouts with a variety of standard attachments. From Straight Bars to Pulley Handles, these additions bring diversity to your exercise routine, preventing boredom and fostering continuous improvement.
A Versatile Bench
The GBN-006 FID Bench is compatible with a multitude of exercises, from bench presses to curls. Its versatility extends to its compatibility with racks and cages, making it an indispensable part of your home gym.
Black Series V2 Bumper Plates
Our Olympic Bumper Plates are crafted to IWF standards, featuring a 50mm hole diameter for a perfect fit on Olympic bars. Their durability and quality construction ensure they can handle the demands of any workout.
Built to Olympic Specifications
The SPARTAN100 20kg Olympic Barbell is optimized for both Olympic lifts and powerlifting, featuring needle bearings for smooth rotation and a knurling grip that balances firmness and comfort.
Needle Bearings
Experience seamless lifts with needle bearings that provide smooth rotation and minimize friction, essential for executing precise Olympic lifts.
Lockjaw Collars Included
Secure your weights effortlessly with our lockjaw collars, designed for quick adjustments and improved safety during your workouts.
Embrace the journey towards peak physical fitness with the LSG GRK100, your comprehensive home gym solution. With its robust construction, versatile features, and commitment to quality, it stands ready to support your fitness goals, transforming your home into a bastion of strength and wellness.
LSG GRK100 with FID Bench and 90kg Olympic Bars and Bumper Weights Specifications
General
- Multifunctional 6-IN-1 Power Rack, Cable Crossover, Barbell Landmine, Chin-up, Dips and Weight Storage.
- Height Adjustable cable pulley machine with weight plate intake (25/50 mm weight plate)
- Multi-grip double chin-up bar with two handle options
- Comes with Attachments: Straight Bar Handle, Lat Pulldown Bar, Parallel Landmine Handle
Dimensions and Weight
- Packaging Size (GRK-100)
- Carton 1: 198.5cm x 34.5cm x 18.5cm (L x W x H), 43kg
- Carton 2: 121cm x 54.5cm x 30cm (L x W x H), 42kg
- Carton 3: 59.5cm x 37.5cm x 17cm (L x W x H), 17kg
- Occupancy Size (GRK-100)
- 120cm x 146cm x 212cm (L x W x H)
- Net Weight (GRK-100)
- 102kg
General
- 14 height positions for safety spotter, J-hooks
- Height Adjustable Dip Bars (can be taken off)
- Foldable Foot Plates
- Two J-Hooks with rubber bearing surface
- 2 Weight Storage Pegs (25mm/50mm plates compatible)
- Load-bearing capacity control cable: max. 200 kg per side
- Load-bearing capacity safety spotter: max. 200 kg
- Load-bearing capacity J-hooks: max. 200 kg
- Load-bearing capacity weight disc holder 50 kg
- Load-bearing capacity pull-up bar: max. 150 kg
Package Includes
- 1x LSG GRK-100 6-in-1 Multifunction Home Gym/Power Rack with Cable Crossover
- 1x LSG GBN-006 14-Level FID Exercise Bench
- 2x CORTEX 5kg Black Series V2 Bumper Plate (Olympic, 50mm)
- 2x CORTEX 10kg Black Series V2 Bumper Plate (Olympic, 50mm)
- 2x CORTEX 20kg Black Series V2 Bumper Plate (Olympic, 50mm)
- 1x CORTEX SPARTAN100 7FT 20KG Olympic Barbell with Lockjaw Collars (Olympic, 50mm)
LSG GRK100 with FID Bench and 90kg Olympic Bars and Bumper Weights Warranty
- This product is covered by the following warranty/warranties:
- - 12 Months Parts replacement warranty
