Transform your home into a fully functional gym with the LSG GRK100, complete with FID Bench and 90kg Standard Bars and Weights. This comprehensive package offers everything you need to embark on your fitness journey, from beginners to seasoned athletes. Embrace the convenience of having a diverse array of strength training options at your fingertips, ready to inspire and challenge you in the comfort of your own space.
Experience the core of strength training with our Power Rack, designed to support a wide range of exercises. Whether you're aiming to improve your squats or presses, the Power Rack is your steadfast partner, allowing for safe, incremental weight increases to push your limits.
Unleash the potential for endless variety with the Cable Cross Over. This feature enables you to target muscles from multiple angles, ensuring a balanced and comprehensive workout. Perfect for those looking to enhance muscle symmetry and functional strength.
The convenience of a Plate Loaded Weight Stack means you can easily customize the weight for each exercise. Tailor your workout intensity on the fly, making it ideal for progressive overload and consistent gains.
Incorporate upper body and core strength exercises seamlessly into your routine with our Chin up/ Pull up Bar. This essential tool is perfect for developing a strong, muscular back and biceps, offering multiple grip positions for varied challenges.
Target your chest, shoulders, and triceps with the built-in Dip Handles. Adjustable to suit all heights, these handles are the key to powerful upper body workouts, enhancing stability and strength with each dip.
Train with confidence using the Adjustable Safety Spot Bars. These bars provide a safety net for solo workouts, allowing you to push yourself without risk, making them indispensable for heavy lifting sessions.
The Adjustable J-Hooks are designed to hold your barbell securely at the start and end of each lift. Their adjustability ensures you can perform a wide range of exercises comfortably and safely.
Explore functional training with the Landmine Barbell Holder, perfect for rotational exercises that enhance core strength and stability. It's an innovative way to add dynamic movements into your strength routine.
The Foot Plate is your foundation for powerful leg presses and seated rows, providing stability and leverage to maximize your workouts. It's all about enhancing your performance and comfort.
Keep your workout space tidy and organized with integrated Weight Plate Storage & Barbell Holder. This feature ensures your weights are always within reach, allowing for quick adjustments and maintaining focus on your training.
Using high-quality steel, the LSG GRK100 is a testament to durability and design. Its solid frame is built to withstand the rigors of intense daily workouts, ensuring your investment lasts for years to come.
Diversify your workouts with our range of standard attachments. From Straight Bars to Pulley Handles and more, these additions ensure your routine remains fresh and challenging, catering to a wide array of strength and conditioning goals.
The GBN-006 FID Bench expands your exercise repertoire, allowing for bench press, bicep curls, shoulder press, and more. Compatibility with various racks and machines means this bench is a cornerstone of any effective home gym setup.
Our Cast Iron Plates are crafted for durability and longevity. Designed to be rust and chip-free, these plates promise a lifetime of use, while the Tri-Grip design ensures ease of handling, making weight changes smooth and efficient.
Complete with rubber-grip Dumbbell Handles and a chrome-plated Barbell and Curl Bar, this set is the epitome of quality and versatility. The spiral lock collars and ergonomic design cater to all your lifting needs, ensuring safety and comfort.
Embrace the LSG GRK100 with FID Bench and 90kg Standard Bars and Weights as your pathway to achieving and surpassing your fitness goals. With its comprehensive features, durable construction, and versatility, it stands as an unbeatable addition to your home gym. Transform your workout experience and see where your strength can take you.
General
Dimensions and Weight
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Package Includes
This product is covered by the following warranty/warranties:
- 12 Months Parts replacement warranty
View our shipping policy here.
We think our returns policy is the best in Australia. Hands down.
Receive your order and decide you don't want it? We'll take it back within 30 days of the order placement date, no questions asked!
The only condition we have is that it must be in it's original packaging and unopened.
In order to return an item under this policy, you must contact us in advance, and provide clear photo evidence that the item is unopened.
Once confirmed, our team will send you a tracking label which you must print and attach securely to the box (removing the previous labels).
Once the item has been received, we will inspect to confirm the item is unopened and process your full refund.
Every other fitness retailer in Australia charges admin and restocking fees that can be as high as 25% of the value of the product!
We think that is outrageous so we've decided to provide even more value to our customers:
No restocking fees. Ever
No admin fees. Ever.
It's that simple, and if you take advantage of our free returns policy, that means you the customer have zero risk in your purchase! How shopping online should be!
If you have opened the box and assembled the product, you may still return the item at your cost for a refund. Please contact our team to for the appropriate shipping destination. Once we have received and inspected the product, a refund will be processed.
We encourage all our customers to consider their purchase before ordering, and before opening the box, so that you can enjoy our free returns policy!
All our products are covered by manufacturer and supplier warranties under Australian consumer law.
In the rare case that a product is found to be defective or is damaged in transit, contact us immediately and we'll work on your behalf to arrange a solution with the supplier.
Depending on the nature of the issue, the supplier will may offer to ship you a replacement part, or a full replacement item, at no cost to you. This decision is at the sole discretion of the supplier.
If a failure with the goods or a service does not amount to a major failure, the supplier will arrange to have the failure rectified in a reasonable time.
Please note that once the warranty process has started, our policy is to wait until for a response/action from the supplier before proceeding further.
Read our Price Match Guarantee here
Treadmill was shipped super fast, and assembly was really quick and easy. Make sure you have someone helping to move it though, as it's super heavy. Loving everything about it so far!
I have used this bike before and it fits my body well. I like all the calories, time, watt, speed, distance and heart rate shown so I can continue to improve. It has great programs to follow for a varied workout. Just follow the instructions and it’s easy to put together. I love it.
My name's Ken. Me and my wife have purchased a york Fitness C415 from cardio online.
We both really like the C415. I did some research and found it was pretty good for the price and cardio online had a great price at the time. So ordered from their free shipping at the time as well, which was great. Maybe you guys can get the same if you're ordering it.
The bike itself, fitness bike, standing bike, whatever you like to call it um seems made really really well. The mechanism on the pedals is really smooth, it's like going through but it's great and the uh adjustments through the touch or the panel up here are really good as well.
You can hear it start to increase or decrease the resistance as you adjust it. It's really good. The panel itself is really good, nice and clear. Good buttons, everything done by buttons, no touch screen. And it's really clear, you can set up multiple profiles as well, which is great. So me and my wife have separate profiles and you can track what you're doing separately.
The seat is really nice. Neither my wife or I use padded pants when we're using this. We're just casual cyclists and we just wanted something to be able to hop on and um and train for a bit to keep a keep the heart rate at a steady right, which is really good with this but the seat itself is it's got plenty of give for what is a bike seat. It's very adjustable.
You can always get like adjusted to the right level or as you want on this assembly was good. The only funny thing is figuring out which of the two foot straps going which one because of the angles and stuff.
But assembly was good. It's made very very well with lots of lots of good quality bolts and good quality materials. And it's also it's pretty heavy in here but I just take that as a sign of quality to be honest it feels it feels as heavy as it should be something that performs as it does.
The assembly took me about an hour possibly less. So not very long. Everything's kind of self explanatory, everything is just bolt through here and bolts through here and that sort of thing.
The water bottle holder is extendable which is good so it doesn't matter what size. What about you got it's gonna hold it in there. These can adjust for them back. So you've got a good range of rich on that as well.
Ordering through cardio online was really good. They were they have the best price by like a long way shipping at the time for me was free which was really good. Um It was shipped very quickly with a reputable courier which was good. Um And yeah I would definitely recommend going through them. The best price fast shipping. And I did contact customer service and they responded very quickly as well. So overall very happy with the entire purchase.
This product is very solid firm with no movement when in use very comfortable.
ordered on tues night , was shipped on wed and got it early thur arv (nsw to qld ). came in perfect condition and well packed . very very happy with this product and the service i received . also cause over 100 dollars shipping was free saving me over 100 dollars alone . and the comedy in the confirmation emails made me smile . look forward to ordering again . thank you so much