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Both the F65 and F80 are fantastic options for athletes who prefer to run at home. However, the F65 is considered more budget-friendly. Its motor is slightly weaker, which results in a reduced maximum weight limit, and it still uses the conventional LCD backlit display.
  • 6 min read
The Sole F80 and F85 are among the finest home treadmills in the market, so you can’t go wrong with any of them. However, some slight differences may determine the better option for you.
  • 6 min read

The Sole F60 and the F63 share many similarities. Both provide spacious running decks that offer comfort underfoot and a top speed of 12 mph. They have the same number of preset programs. The two machines are also foldable.

  • 6 min read
Curious about how many calories you burn on a treadmill? The number of calories burned during a treadmill workout depends on several factors like speed, incline, and your body weight. On average, a person burns about 100 calories per mile when walking or running on a treadmill.
  • 8 min read
Deciding how much time to spend on a treadmill can be tricky. Many new users wonder if there's a magic number that delivers the best results. Treadmill workouts can significantly enhance your overall health. Whether you aim to improve cardiovascular fitness, lose weight, or just stay active.
  • 6 min read
High-Intensity Interval Training, often called HIIT, is a powerful way to boost your fitness levels. When done on a treadmill, it becomes a versatile workout suitable for any weather or fitness level. A treadmill HIIT workout combines short bursts of intense running with periods of rest. This maximises calorie burn and improves cardiovascular health in a short time.
  • 8 min read

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